Beste Aaron Reardon Podcasts (2024)

1
Variables to Consider for your Next Event (I'll use High Lonesome 100 as an Example) - Episode 224 34:27

4d ago34:27

34:27

There are so many variables to consider with in a race such as running surface, terrain, elevation change, distance, altitude, temperature, etc. Hydration and nutrition are huge concerns based on these variables. We have a lot to talk about, including the fact that Spring Awesome Sauce, one of my go to's, does not have anywhere near the amount of c…

1
Musical Interlude 10:41

6d ago10:41

10:41

Please enjoy this short musical interlude with a fresh mix of The William Tell Overture Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Cocodona 250 w/ 2 of my Athletes - Ben Gans & Mike Reardon - Episode 223 2:24:01

11d ago2:24:01

2:24:01

I had 2 athletes complete the 2024 Cocodona 250. This episode is my conversation with each of those runners. Ben Gans - @dr_bentendo on Instagram Mike Reardon - @get_some_trail on Instagram Resources: Books: Jason Koop's Training Essentials for Ultrarunning - Heat Training Protocols Fixing Your Feet: Injury Prevention and Treatment for Athletes by …

1
Masie's Mystery - The Two Man Act 3:45

13d ago3:45

3:45

You might want to partner up for this mystery. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

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Hellbender 100-Miler Recap & My Applicant Essay for Badwater 135 - Episode 222 37:24

18d ago37:24

37:24

Hellbender 100 didn't go as planned. This episode goes into why. I also discuss my essay for my application for Badwater 135 (actual letter is below). Here's my Post from Facebook after Hellbender: I’ve learned something over the 3 decades I’ve been running. When we line up for a race, no matter how much we’ve trained and prepared, the race and lif…

1
A Bit of the News - Screams of Delight! 7:06

20d ago7:06

7:06

Springtime news, weather, trivia, and new predictions from The Great Coswald! Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

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The Pins - The Case of Stuttering Peter 32:01

27d ago32:01

32:01

Can Inspector Braxton deliver an informant to Needle Street before the Duncan's get their mits on him? This city moves faster, but the shadows still lurk underneath it. Everyday in Selene - a new story, a new ending. This episode includes the talents of: John Kennard - Inspector Braxton/Stroud Andi Dawson - Stuttering Peter/ Duncan's Goon Selene - …

1
Hellbender 2024 Race Course Strategy & Preview - Episode 221 29:12

29d ago29:12

29:12

Hellbender 100 Miler is upon us! In this episode I take a deep dive into the course and some tips and strategies to employ if you're racing! Good luck to everyone toeing the line & thank you to all the volunteers & race staff! Volunteer for Hellbender Here - https://ultrasignup.com/register.aspx?did=115039 Flight of the Falcon 24 Hour Event - https…

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Tim Nooney - Being a Professional Trail Runner - Episode 220 1:13:58

1M ago1:13:58

1:13:58

Tim Nooney runs for a couple of companies, but his main sponsor is La Sportiva. La Sportiva was my first contractual trail specific sponsor back in 2008. In this episode, we discuss what it means to be sponsored, and what are the responsibilities that come along with a sponsorship, and what the brands are doing to sport not only athletes, but our s…

1
Masie's Mystery - The Rotten Ear 5:20

1M ago5:20

5:20

These mysteries will really grow on you. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

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Estimating Your 100-mile finishing Time - Episode 219 - YouTube Video Link - https://youtu.be/v-UfHItgW6o 32:49

1M ago32:49

32:49

In this episode, I identify two ways you can establish a predicted finish time for your next 100-mile event. I suggest watching the video on this one as I go through my TrainingPeaks upload of my race at Heartbreaker to walk you through how I estimated my finish time for the 2024 Hellbender 100-miler. That video can be found here - https://youtu.be…

1
Musical Interlude 14:14

1M ago14:14

14:14

Please enjoy this short musical interlude Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
A message to you - Episode218 5:19

2M ago5:19

5:19

My job as a coach, as Ted Lasso would echo, is to not only make athletes perform to their potential, but to help them become their best self. How can one do that but to be present consistently. Show love and respect abundantly. And model how to present oneself through constant gestures of kindness & thoughtfulness. We’re becoming afraid to tell one…

1
Ballad of The Child Eater 34:30

2M ago34:30

34:30

*Trigger Spider Warning He walked a little funny from a stiff leg. He was an older, bent man with a shuffle. He smoked loosely rolled, bent cigarettes to the nub and his name during the day was Coulson. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for m…

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My Tribute to Hunt Brumby Rest in Peace my Friend (Re-Release of Episode 76) - Episode 217 1:05:44

2M ago1:05:44

1:05:44

Hunt Brumby passed from this world on Sunday, April 7, 2024. He was a friend, an ultra runner, an athlete I coached, some one who I respected, and inspired so many! He left us too soon! He battled cancer valiantly. He continued to smile and be present. I was amazed at his strength. That was Hunt; Strong willed and determined to fight on! I'll miss …

1
Minerva's Collection V 8:08

2M ago8:08

8:08

Save Your Regrets for Tomorrow! Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Too Much Type A & Introducing The Flight of The Falcon 24 Hour Event 40:06

2M ago40:06

40:06

Are you a Type A personality like me? If so, this episode will hit home! An open honest look into my training & life that necessitates change. Here's my road map for moving forward! Also, I'm pleased to introduce The Flight of The Falcon 24 Hour event on Aug. 3, 2024 at West Henderson High School. Registration will open on April 14th here - https:/…

1
Masie's Mystery - The Candle Snuffed 4:30

2M ago4:30

4:30

Another wax conundrum and a Mister Fitz's Candle Figment Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

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Recap of My Heartbreaker 50-Mile Race - Episode 215 46:19

2M ago46:19

46:19

Heartbreaker 50-mile was an awesome race. The following is my race recap! Congrats to all the finishers! Thanks to Tanawha Adventures for a great race, & to all the volunteers for your selfless acts of keeping us going! Results - https://ultrasignup.com/results_event.aspx?did=108336 Race website - https://www.tanawhaadventures.com/mountmitchellhear…

1
Selene - RQ Promo 1:00

2M ago1:00

1:00

Hosted on Acast. See acast.com/privacy for more information.

1
A Bit of the News - Our Crypts are Sealed 6:03

2M ago6:03

6:03

Hot tips from around Selene. Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Knowing the Difference Between Fitness Absorption & Expression To Make Your Training Better - Episode 214 28:42

2M ago28:42

28:42

If you allow your body to absorb it's fitness, you'll be better able to express your fitness when it counts. This episode takes a look into these two terms so you can make the best of your training! Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, &…

1
The Pins - The Case of the Melted Wax 31:03

3M ago31:03

31:03

The Catacombs of Selene, recently uncovered. No one knew it was there until a group of festering feral felines began caterwauling in the night. Igniting the curiosity of a couple intrepid archeologists from Selene’s historical society as they made their way down the stone stairs, into the vault. This episode includes the talents of: John Kennard - …

1
What Happens When The Answers Aren't What We What to Hear? Episode 213 48:38

3M ago48:38

48:38

Some days are better than others! My last long put me to the test mentally & physically. My past experiences, my training (both physically & mentally), my mental fortitude, & my friends got me through it. This episode is how you can do the same! Resources: Morning Shakeout Newsletter - https://themorningshakeout.com/ NY Times Article - https://arch…

1
Masie's Mystery - The Vanishing Butcher 6:39

3M ago6:39

6:39

A Butcher's Ledger and a assistant's assault! Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
OUR Safety When Running - Episode 212 29:28

3M ago29:28

29:28

Safety is a concern for so many while we run. With recent events, I thought it time to bring this topic to the podcast and shed some light on some things we can do to feel safer and put ourselves in safer position to run. Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife …

1
A Bit of the News - Murderer in Pigtails 6:15

3M ago6:15

6:15

Hot tips from around Selene. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Creating too Much Fatigue in Training - Episode 211 Video @ https://youtu.be/fdMmCpCu514 48:31

3M ago48:31

48:31

You can watch this episode at - https://youtu.be/fdMmCpCu514 I made a training blunder! I put too many days in a row without recovery. In this episode, I walk you through what I did, why I shouldn't have done it, and how to move forward and make sure I don't do it again by looking at metrics and listening to my body. Learn from my mistakes, and if …

1
The Pins - The Case of the Butcher's Bill 20:38

3M ago20:38

20:38

Squeals in the night, a buzzsaw, a blade. A glance, or some perfume, a seduction is made. Can The Pins find the missing husbands of Pig Alley or did a witch steal them away and add them to her dark tally. This episode includes the talents of: John Kennard - Foreman / Judge Tombs / Alley Resident SJ Harris - Jane Gadsby/Lavinia Selene - A Narrated S…

1
Trail Running Film Festival Asheville Organizer Tera Pruett - Episode 210 32:11

3M ago32:11

32:11

Tera Pruett is an Strength & Endurance Coach, an ultra runner, a mom, wife, & so much more. She also organizes the Trail Running Film Festival Asheville. In this conversation we talk all about Tera and the Film Festival. I hope you can come join us on Sunday April 21st at 4 PM EST. Here's the Facebook event where you can stay up to date with the go…

1
Masie's Mystery - The Baked Epitaph 5:44

3M ago5:44

5:44

Another baker conundrum and a Mister Fitz's Graveyard Figment Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Speaking on Eating Disorders, Disordered Eating, & Low Energy Availability with Registered Dietitian Kendra Miller - Episode 209 51:34

4M ago51:34

51:34

Feb. 26th marks the beginning of Eating Disorder Awareness Week. With that in mind, this conversation with registered dietician Kendra Miller on eating disorders, disordered eating, and low energy availability brings to the forefront these topics that could be affecting someone you know or even yourself. If you suspect you yourself or someone you k…

1
A Bit of the News - Pearls Before Swine 6:03

4M ago6:03

6:03

Hot tops from around Selene! Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

Podcasts, die es wert sind, gehört zu werden

Aaron Reardon Podcasts

Podcasts, die es wert sind, gehört zu werden

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