Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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JOWMA (Jewish Orthodox Women's Medical Association) Podcast
JEWISH ORTHODOX WOMEN’S MEDICAL ASSOCIATION
Jennie Berkovich, DO and Alisa Minkin, MD host JOWMA's podcast and share preventative health information geared to members of the Orthodox Jewish community.
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A podcast about women brought together by a love of running.
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Winner of 2 2019 Audio Verse Awards! Shadowrun actual play podcast of an all women runner team taking on the mean shadows of St. Louis! Discord: https://discord.gg/tp63H2s
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Running
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The RMA Podcast explores the lives of everyday women with an inspiring story to tell. We cover the highs and lows of their journey, the impact motherhood has had on their lives, and how running has inspired them to live wilder, dream bigger and change the world around them.
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SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field. Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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STRENGTH. This podcast is all about all things strength and powerlifting for women.
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
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A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories. Hosted on Acast. See acast.com/privacy for more information. prettydeadly.substack.com
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Join Emily Jones for A Women’s Running Podcast by Run Panthera – a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run.Run Panthera is a women’s running community, inspiring women everywhere to push harder, run longer, aim higher and support each other. Visit www.runpanthera.com to find out more.
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Ahead of the Vhi Women’s Mini Marathon we meet six incredible women who reveal their motivations for taking part in the big event. Whether you’re a seasoned runner or just getting started, there is always a reason to run.
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The Athletics Weekly Podcast is here to bring you everything you need to know in the world of running, jumping and throwing. Brought to you by the team at Athletics Weekly magazine this monthly podcast will feature great interviews, news, analysis and previews of everything exciting happening in the world of athletics. Hosted on Acast. See acast.com/privacy for more information.
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The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. ...
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Join Blake and Kelly as they delve into the fascinating world of Sports Medicine with their fortnightly podcast! As seasoned healthcare professionals, they empower listeners to become better clinicians, achieve superior patient outcomes, and enhance work-life balance. Tune in for engaging, evidence-backed discussions on injuries, peptides, injections, running, performance, and more. Blake’s extensive background as a researcher, clinical educator, biomechanics lecturer, and podiatrist at a sp ...
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What y'all fake mad about today?!?!?! Rated as Charleston's Favorite Podcast ( and Best Of Runner Up), The FakeMad Podcast with Fuze B (@FuzeB) and The Fake Mad Mafia is a fresh Podcast about nothing where we talk about everything! Recording from Charleston South Carolina, Albany New York, and Washington DC. To be a Guest, Suggest a guest or suggest a topic email: Getatfuze@gmail.com.
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Join Amber and Robyn as they discuss balancing, life, work, and running, with the emphasis on running. If you're a busy mom looking for motivation to start or continue your running journey, this podcast is for you!
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Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod
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Africa News Tonight is a lively news magazine featuring VOA correspondent reports, interviews with African officials, opposition leaders, NGOs and human rights activists. News feature stories look at science and technology, environmental issues, humanitarian topics and the African diaspora.
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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Bringing you untold stories behind luminaries and legends of the New York City’s running culture. A new show from the CITIUS MAG Podcast Network. Hosted by Leigh Anne Sharek and Chris Chavez. Support us on Patreon: https://patreon.com/runnersofnyc Be sure to check out CITIUSMAG.com for all your latest running commentary. Support the show and rep Runners of NYC: https://www.bonfire.com/runners-of-nyc-podcast/ ▶ Follow us: twitter.com/RunnersOfNYC | Instagram.com/RunnersOfNYC | Facebook.com/Ci ...
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This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to livin ...
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The place to come to fill your ears and minds with the stories of everyday, extraordinary women who’ll inspire you to take your outdoor adventure game to the next level. Whether you’re starting your journey from the couch or the trail head, this is the place for you.
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The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.
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On Social Sport, Emma Zimmerman features conversations with endurance athletes of all types committed to fostering social change. The athletes she speaks with are climate change activists, mental health advocates, and promoters of more inclusive outdoor spaces. Through Social Sport, she shares the stories and thoughts of people who explore the connection between sport and activism in their lives. Support this podcast: https://podcasters.spotify.com/pod/show/socialsport/support
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Type 2 Fun, according to many adventurer folks, is the type of fun that is not necessarily fun while you are doing it, but you are hella glad you did it after the fact. And that's what this Podcast is all about! The Art of Type 2 Fun is an adventure podcast hosted by backcountry adventurer, cyclist, and ultrarunner, Karey Miles. We feature women and their supportive folks and talk about epic tales of adventure and suffering! Even if you aren't a lady, join in on the fun! These stories and ti ...
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History builds the present. Where we are today is a result of where we have been. Yet, some of the stories that got us here have remained in the shadows. And the true stories of the people and inventions that have built our world are often lost to time. Our only hope for building a better future is to truly understand what got us to the present. From the famous, to the infamous, to the never heard of, these are the unknown backstories of people who have changed the world. In Season 8, award- ...
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Every woman in a male dominated field has shattered a glass ceiling. Therefore, we are all fragmenters, making the ceiling more brittle for the next woman. I interview successful business women in male dominated fields. Our focus is celebrating the successes of women and why we are necessary to grow and expand all fields. These are candid conversations so we talk business but also life, family and swear a bit. What do you expect? It's the tongue of our people.
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Welcome to WILD n Fearless Podcasts. Join Bec Fox, renowned business leader, coach and avid adventurer. Go inside the hearts and minds of ordinary women doing extraordinary things. WILD n Fearless: Women Inspiring Legendary Dreams. Women doing the extraordinary through adventure, wilderness or nature connection. Our aim is to inspire women of all ages and young girls to live life to their fullest potential. We hope to engage all people to live congruently with their values and beliefs and le ...
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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For Women Who Love The F-Word
Genecia Alluora, Miss Singapore Universe (Runner Up), Miss Singapore International, Miss Singapore Chinese Cosmos 2011, Instant Podcast Leader, Secrets of The Soul Rich Woman Blueprint Author, Online Reputation Strategist, Award-Winning Entrepreneur
Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money The podcast features business leaders, celebrities and inspirational figures with guests including Gary Vaynerchuk, Sheryl Sandberg, Elena Cardone, Mary Buffett, Neil Patel, Kim Kiyosaki, Pia Wurtzbac, Gerry Roberts, Grant Cardone, Denise Duffield Thomas, Sue B Zimmerman, Jay Abraham, Robert Kiyosaki, Anik Singal, Blair Singer, Nas Daily, Dame Wendy Tan, Jacy Wee, Freda Liu, Carrie Lee, Suc ...
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Welcome to The Art of Health Podcast, where we dive deep into the art of unlocking your true potential and transforming your health, aesthetics, and performance. I’m your host, Marie Steffen, Health and Fitness Coach with over a decade of experience in the field. In this Podcast, I’ll be sharing my personal best tips, valuable insights, and the wisdom gained from coaching thousands of people just like you.
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Each week Breifne Earley talks to a different sports star from across the Irish sporting world. Including Olympians, Paralympians, World Champions, International athletes and the hottest sporting prospects for the future. Each week we put our guest to the Spotlight Sweat our own Sports Quiz to see which star knows the most about Irish Sport. Each guest also gets to demonstrate their musical taste by selecting the closing song of the show. Sporting Spotlight is broadcast weekly on Dublin City ...
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Everything Fastpitch is a podcast hosted by Coach Tory Acheson and Coach Don McKinlay. Tory and Don are former college coaches that are now full time instructors and travel ball coaches. Since retiring form active collegiate coaching they have committed themselves to providing educational materials to the fastpitch community. This podcast is one of the resources they are providing. Their website has 500+ blog posts and they have a YouTube channel. All of these cover fastpitch softball from c ...
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Even Vegan Marathon Runners Can Get Breast Cancer: What Every Women Needs to Know with Sarah Cate, MD, FACS
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Join us for an eye-opening conversation with breast cancer expert Dr. Sarah Cate as we dive into the different types of breast cancer, how common they are, and whether women are being diagnosed younger. Dr. Cate breaks down the role of genetic testing, the power of advanced imaging for early detection, and the latest in minimally invasive surgeries…
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#229 - David McCarthy On: Running Coach, 3:55 Mile Runner, Pacing Dublin Marathon Elite Women and Much More
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This week on the Any Given Runday podcast, we have David McCarthy (@davidmccarthy_88 on Instagram), a running coach with a very impressive running resume of a 3:55 mile and two National Indoor Championships: We go through a lot in this episode, including: How David was inspired with an early start in athletics Insights into David's early rivals in …
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Hormones and Women Runners
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All women runners owe it to themselves to listen to this enlightening episode! The guest is Dr. Amy Divaraniya, a biomedical scientist who led a team conducting groundbreaking research in the field of hormone monitoring—and a mother runner training for her first marathon. With hosts Sarah Bowen Shea and Amanda Loudin, the guest talks about: -the im…
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Africa News Tonight - October 14, 2024
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Africa News Tonight is a lively news magazine show featuring VOA correspondent reports, interviews with African officials, opposition leaders, NGOs and human rights activists. News feature stories look at science and technology, environmental issues, humanitarian topics, and the African diaspora.Von VOA Africa
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Evan Scully: Running with Cystic Fibrosis, Olympic Running Coach, Running Tips & More
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In this Any Given Runday podcast episode, we chat with Evan Scully (@evan_runs on Instagram), a renowned coach, sports therapist, strength coach, acupuncturist, and nutritionist who has worked with over 200 Olympians. Despite living with cystic fibrosis (CF), Evan has achieved remarkable feats, such as claiming the record for 5k up to 13.1 miles ma…
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Neurocognitive Training in Runners, Using Our Brain As Our Superpower
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I Pr’d my half marathon by 13 minutes. One reason I truly think I was able to do this was because of how mentally prepped I was to endure the 13.1 miles at my half marathon pace. I can’t stress the mental importance enough, so in this episode I have physical therapist Dr. Jessica Wulke here to discuss the importance of neurocognitive training for r…
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The RMA Podcast. Episode 73. Running the Berlin Marathon with Amanda Richardson and Charmaine Smyth.
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Want to run a marathon? How about a World Major Marathon? With marathon's all the rage, and running booming, the Abbot World Marathon Majors are becoming hugely popular, and its a dream to secure a spot at one of these prestigious marathons around the world! The series entails 6 Majors, Tokyo, Boston, London, Berlin, Chicago and New York, (and poss…
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Ep 593 | I Vomit in Most Races and Knew I'd DNF UTMB at the Start Line - Winner of the Arc, UTMB Snowdon, Lakeland 100 - Emma Stuart
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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Galen Rupp Live at Abbott Health & Fitness Expo and Bank of America Chicago Marathon Weekend!
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Galen Rupp is one of the greatest American Distance Runners of all time. He won a Silver Medal in the 10,000 in the Rio 2016 Olympics and a Bronze Medal in the Marathon in the Tokoyo 2020 Olympics. He is also the 2017 champion of the Bank of America Chicago Marathon. He’ll be on the motorcade this year on the broadcast which will be super fun. Thou…
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Deena Kastor Live at Abbott Health & Fitness Expo and Bank of America Chicago Marathon Weekend!
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Deena is an all time favorite over here on I’ll Have Another Podcast and I was excited to have the opportunity for a quick interview with her live at the Abbott Health & Fitness Expo during this incredible weekend in Chicago! Deena has held a multitude of American Records over the years but one that we never stop talking about is that American Reco…
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Dr. Stacy Sims unlocks the mystery around weight loss after menopause (repost)
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In honor of Menopause Awareness Month, we are reposting our conversation with Dr. Stacy Sims. If you're a woman in your 40s or 50s and starting to gain weight, you're not alone. Many women experience weight gain during perimenopause, the transition into menopause. And even if you've been eating well and exercising regularly, those extra pounds can …
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Africa News Tonight: Doctors struggle to help in Gaza, US senator criticizes Tunisia vote, sexual violence takes a toll across Africa - October 11, 2024
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As the toll of deaths and injuries has climbed, doctors from around the world have volunteered to try to ease the suffering in Gaza. The head of the U.S. Senate Foreign Relations Subcommittee on Near East, South Asia, Central Asia and Counterterrorism, has criticized the results of Tunisia’s presidential election. On this International Day of the G…
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Preparing for clutch situations
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There are time in a game where a player is in a clutch situation. Pressure is on. Coaches need to help the players prepare for these situations. Support the showVon Tory Acheson & Don McKinlay
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Episode 99: Spooky Season
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The Fake Mad Mafia: Hollywood, Bryan Be Knowin, Upstate Nate The Fake Mad Topics: Intro Nate likes his chances with Cardi B Should Diddy testify? Xavier Worthy Mom Scariest Movie you have seen Wife must be a what? Can getting cheated be your fault? Catfished her feet Fake Mads of the Week
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How Runners Can Manage Anxiety
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Runners bothered by pre-race jitters and/or everyday anxiety will appreciate the insight and advice offered in this episode. The guest is Lennie Waite, Ph.D., a Houston-based sport psychology consultant, Olympic steeplechase athlete, and mother runner. Along with hosts Sarah Bowen Shea and Britany Williams, the trio talks about: -looking at your go…
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Episode 561: Katie Moon – Two-Time World Champion & Olympic Gold Medalist
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I’m so excited to welcome back the incredible Katie Moon to the podcast! This marks her third appearance on the show, and she’s got quite the impressive resume—she’s a two-time world champion and an Olympic gold and silver medalist in pole vaulting. Most recently, she brought home a silver medal at the Paris Olympics, following her amazing gold med…
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Ep 592 | TBS - Were Lululemon too quick to ditch Camille?
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time
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In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levy. We cover meal prep strategies, the importance of fiber for overall health, and how hydration impacts performance. Jason emphasizes balancing family health with healthy eating habits, providing practical tips on fueling before and after w…
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Africa News Tonight: Vote counting continues in Mozambique, 3 nations consider end to death penalty, concerns remain over Biya’s absence - October 10, 2024
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Ballots are being counted by hand in Mozambique’s presidential election, a process that could continue for several days. The human rights organization Amnesty International says three sub-Saharan African countries considering ending the death penalty should do so now, paving the way for others around the world to follow in their footsteps. The cond…
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Beyond Beans and Tofu: Plant-Based Protein for Active Runners
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Let’s talk about protein…what plant-based nutritional recovery plan would be complete without it? Athletes (and the general public alike) are fascinated with this macronutrient. Its grams are plastered in big letters on the front of food packages, added to bars, cereals and drinks and coveted in a way that would make a person think that protein is …
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754. Yared Nuguse, Olympic Bronze Medalist
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"You really let it loose, and then kinda black out, and then all of a sudden you’re a bronze medalist." We've got The Goose! Yared Nuguse isn't just one of the fastest men in the world — he's also one of the most loved, and in this conversation you'll quickly see exactly why. Yared is a professional runner who is sponsored by On and specializes in …
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Lauren: Helping Women Over 40 Run Strong
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Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW So many great tips in this episode! Lauren Beihoffer, aka Lauren Runs Wild, is a biochemist turned running coach who is now specializing in helping women over 40 run their best. She's a certified nutritionist, metabo…
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Hey, hey, my runner friend. Today we are going to focus on what to do when you feel judged for running slowly. When you don't have a small body or you don't have a typical runner's looking body and on top of that you feel like you're plodding along or that everybody else is faster than you, of course, you're gonna assume that everybody else is thin…
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Hitting in the 9 spot / Etiquette at the ball park / Part 3 of things a college coach is looking for / Getting the most out of home training
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This week's Lineup: Warmup Segment Listener Question: Is hitting in the 9th spot a sign that the coach thinks I am the worse hitter on the team? (@8:39) Etiquette at the ballpark (@:14:03) Things that college coaches look for Part 3 (@22:07) Getting the most out of home training (@28:29) Support the show…
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Africa News Tonight: Voters cast ballots in Mozambique, US election could affect Africa ties, concerns over human rights in DRC - October 09, 2024
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Voters in Mozambique have gone to the polls to elect a new president. At a VOA town hall, experts explore the role the African diaspora has in the U.S. elections, and how the vote could affect relations between Washington and the continent. Experts warn the human rights situation in the Democratic Republic of Congo is on a downward spiral as violat…
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Climbing (and Creating Rainbows) with Breast Cancer Survivors: Anyssa Lucena & Dr. Moira Christoudias, GenuineClimbing.org
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Genuine Climbing: https://genuineclimbing.org/ Support climbing retreats for breast cancer survivors!: https://genuineclimbing.org/donate/ Join Anyssa & Moira at Climb for a Cause, October 23rd from 3-9pm at GOAT Climbing Gym, Hackensack, NJ In honor of Breast Cancer Awareness month, today I’m talking to my long-time pod friend Anyssa Lucena of Gen…
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Avoiding these half marathon mistakes | a newbie runners experience
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Trying something new is exciting, challenging and oftentimes a bumpy road Last week, Christina did her first ever half marathon and it didn’t go exactly to plan. In today’s episode she talks about the freedom of trying something you suck at, athlete brain, life phases and outlines her mistakes so you avoid them. ____________________________________…
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Africa News Tonight: Mozambique elections set for Wednesday, Africa diaspora has growing say in US vote, war frays South Africa-Israel ties - October 08, 2024
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Four candidates are vying for Mozambique’s presidency, but some Mozambicans say they are more interested in a better life than who wins the elections this week. African immigrants are becoming an increasingly critical constituency in American elections. The International Court of Justice in January ordered Israel to prevent violations of internatio…
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753. Betsy Saina, 2:19 Marathoner & 2024 USATF 25K Champion
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57:29
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"Sometimes a short build up can do a miracle. So I’m hoping for the miracle in Chicago!" In a stacked field of elite runners, Betsy Saina is absolutely one to watch at this weekend's Chicago Marathon. Betsy is a 2:19 marathoner — a time that makes her the third-fastest American woman marathoner (behind Emily Sisson and Keira D'Amato). She's a 2016 …
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Cherie Louise Turner: Part 7, Over 50, Sub 20, 5k Project: New Distances, An Overseas Move
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This is part 7 of the Over 50, Sub 20, 5k Project, where WRS host and producer Cherie Louise Turner is sharing her journey to break 20 minutes in the 5k, in her 50s, in real time. Feel free to join the journey from here; it's not mandatory to listen to previous episodes in order to enjoy this one. Previous episodes will provide more context around …
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Many Happy Miles: Paralympian Melissa Stockwell
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In this episode, the hosts welcome Melissa Stockwell, a mother runner, military veteran, and four-time Paralympian. Melissa shares her incredible journey, from joining the military to taking up triathlon after losing a limb in combat. In the show, you’ll hear about: The events of 2004 that changed Melissa’s life and how she found her way into adapt…
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Episode 560: Dr. Megan and David Roche – Coaches of Some Work, All Play (Coaching Series Episode 2)
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Welcome to another exciting episode of our coaching series, sponsored by V.O2. Today, we’re joined by the incredible duo, David and Megan Roche. Their passion for the running community is evident, as they coach countless athletes and share valuable insights through their research and the popular SWAP podcast, “Some Work, All Play.” Their contributi…
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Secure Attachment and Sophia’s Game Show
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The girls are back and are doing horrible fake British accents? From their love of the show Jersey Shore, they quickly fall into their new obsessed "Nobody Wants This" on Netflix. The girls discuss Insecure, Avoidant and Secure Attachment and how to find the right guy to enforce the healthiest one. Sophia explains her time spent on "Are You Smarter…
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Africa News Tonight: Tunisia’s Saied looks set for election win, world marks anniversary of Israel-Hamas war, US elections weeks away
- October 07, 2024
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Polls show Tunisia President Kais Saied winning yesterday’s election by a landslide, although only about 28 percent of voters turned out to cast ballots. Today, the world held memorials and protests to mark one year since Hamas militants attacked in Israel, setting off a brutal war, with new missile strikes reported in Israel and Lebanon. There is …
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#232 - Aaron Horan: From Smashing Ankles to Smashing Marathons and 3 Hour Dublin Marathon Goals
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In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, over…
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Ep 591 | Running Help Me Avoid The Vietnam Draft - 4 Times Sierre Zinal Winner Pablo Vigil
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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Some players are just hard to coach. They have bad attitudes for a lot of different reasons. How much can you do as a coach with players that bring a lot of baggage with them. We discuss that coaches have an opportunity to change lives and give some tips on reaching these types of players. Support the show…
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Africa News Tonight: Saied dominates in Tunisia election, China drives into South Africa auto market, Kenyan runner suspended over drug test - October 04, 2024
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Tunisia holds a presidential election Sunday that seems certain to give incumbent Kais Saied another term in office, with his main rivals jailed, disqualified or otherwise sidelined from the race. Chinese automakers are tapping into the South African car market, the largest on the continent, with prices so attractive that dealers say other brands r…
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Putting our best foot forward - Georgia Bell’s rapid progress, plus the impact of super shoes
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Host Euan Crumley is joined by Wendy Sly and running shoe guru Paul Freary to discuss the end of the track and field season, the changing face of events, the autumn road racing scene and how the evolution of footwear is making a huge impact on the sport. Our special guest for this episode is Georgia Bell, who chats about the rapid progress she has …
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Episode 559: Noah Malone – Six-Time Paralympic Medalist, 100m and 200m Specialist
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I’m really excited to share this conversation with Noah Malone, a Paralympic champion, on the I’ll Have Another podcast today. Noah is a six-time Paralympic medalist, bringing home medals from both the Tokyo and Paris Games, including a gold in the men’s 100 meters T12 and a silver in the 400 meters T12 this year in Paris. He specializes in the 100…
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EP 697: Breaking Records: The New Era of Ultra Running
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Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of me…
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How New BQ Times Are Affecting Runners
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Whether you dream of running Boston—or (definitely!) not—you’ll be intrigued by this episode. The guests are three “regular” runners who have to recalculate their quests to qualify for the Boston Marathon because the qualifying times just got made five minutes faster for every age group under 60. Along with hosts Sarah Bowen Shea and Amanda Loudin …
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E53: Rob Simmelkjaer - New York Road Runners CEO
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Every runner has a story, and Rob Simmelkjaer’s unique journey gives him an inspiring focus on telling those fascinating stories. Rob is our special guest on this week’s Marathon Talk, as he runs us through his experience as a newly-minted Berlin finisher, and his insider tips for those running through the 5 boroughs of NYC next month! Elsewhere in…
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Africa News Tonight: Ghana protests resume, Libya seeks to end central bank fight, US voters assess impact of vice-presidential debate - October 03, 2024
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Demonstrators in Accra who are part of the Democracy Hub advocacy group are protesting the government’s handling of illegal mining, which has wreaked environmental havoc across the West African country. The House of Representatives in eastern Libya and the High Council of State have signed an agreement to resolve the central bank crisis, signaling …
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