show episodes
 
Feet of Clay – Confessions of the Cult Sisters – What's it like to live in a Christian cult commune? How the hell do smart people get brainwashed into crazy beliefs and behaviors? Tracey & Sharon share their parallel journeys into and out of Last Days Ministries, led by Christian music super-star Keith Green (and later his wife Melody Green). Plus they interview others who also got out of high-control groups and toxic churches. Arranged marriages? Purity culture virgins? Religious trauma? Su ...
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Stories, musings and advice to help small businesses own their numbers. The "From Hot Mess To Flamin' Success" podcast features entrepreneurs who have successfully scaled, marketing experts who’ll help you grow (even on a shoestring budget), and small business owners just like you, who talk candidly about their journeys, learnings, and struggles.
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Two Plates

Two Plates

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A weekly conversation over a meal hitting on current events and life that will air weekly on Thursdays. Sometimes the talk will be comedy, drama or a mix. With or without guests this meal conversation is always better with you around so grab a plate for yourself and belly up to the table with us! Cover art photo provided by Tracey Hocking on Unsplash: https://unsplash.com/@lazybonesaustralia Support this podcast: https://podcasters.spotify.com/pod/show/twoplates/support
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The Storytellers, hosted by Grace Sammon, focuses on individuals who choose to leave their mark on the world through the art of story. Each episode engages guests and listeners in the story behind the story of authors, artists, reporters and others who leave a legacy of storytelling. Applying her years of experience as an educator, entrepreneur, author, and storyteller herself, Grace brings to listeners an intimate one-on-one experience with her guests. http://www.gracesammon.net/ @Copyright ...
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10X Real Estate Marketing & Coaching

Sean Shallis, Ri2 Consulting/lead Solutions

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Sean Shallis, founder Ri2 Consulting/Lead Solutions, creator of "The Perfect 10X Strategy" and Chief Spokesmen of the "10X Real Estate Warrior Nation" We are your personal real estate resource, where you can get 10X real estate tips, tricks, hacks, systems and platforms to take you business to 10X Level. Do you want to make Quantum leaps in your business...? Without Working Harder, Grinding More, Spending Useless Advertising Dollars? What if we said, "Its not what your doing that isn't worki ...
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Dr. Laura Anderson is a licensed psychotherapist, trauma resolution coach, religious trauma consultant, speaker, author, and educator. We talk with her about how when we leave fundamentalism, fundamentalism doesn't necessarily leave us, and its toxicity seems to manifest in other ways. Laura's links: Laura Anderson | Religious Trauma Expert When Re…
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I’ve spent 25 years helping adults become better swimmers, from beginners to pro triathletes. In this podcast, I’ll share what really works to go from feeling slow and frustrated to swimming fast, efficiently, and effortlessly. 00:00 Introduction 00:54 Balancing Tension and Relaxation 01:34 Reality vs Perception 02:24 Finding Your Unique Swimming S…
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Today, we’re joined by Craig Lewin, founder of Endurance Swimming, who discovered his passion in the open water. Though he started as an average swimmer in the pool, Craig found his stride in marathon swimming, where endurance and mindset matter more than speed. In this episode, he shares his journey and insights on tackling challenging open water …
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Cait West is a survivor of the Christian patriarchy movement and advocate for survivors of spiritual abuse. In this episode, we talk about her experiences and her book, Rift: A memoir of breaking away from the Christian Patriarchy. She shares her story of hope for those who want to break free from high control environments. Links Cait West's websit…
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In this episode, we sit down with Ash Delaney, coach of Olympic Gold Medalist and 100m freestyle world-record holder Kyle Chalmers. Ash shares his approach to coaching freestyle and offers valuable insights into how swimmers can improve their speed and technique in the water. 00:13 Introduction 00:37 Body Position and Kick Mechanics 01:58 Coaching …
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Send us a text TRIGGER WARNING - explicit discussion of child sexual exploitation Strong Willed Project: https://podcasts.apple.com/us/podcast/strongwilled/id1205800127 Preacher Boys Pod: https://podcasts.apple.com/us/podcast/preacher-boys-podcast/id1493726980?i=1000669581965 Pastor Suicide: https://www.newschannel5.com/news/maury-county-pastor-for…
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Jaimie Fuller is the founder of EO, the creators of the SwimBetter device, which measure the force and direction of a swimmer's hand movements. These devices were used by gold and silver medalists in the 100m freestyle, Pan Zhang Lee and Kyle Chalmers, in the lead-up to the Paris Olympics. Tune in now! 00:00 Introduction 02:08 Top Swimmers Using eo…
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Following on from Part 1, we continue our recount of a recent Sunday service at Great Big AOG. We dive into the sermon and challenge the f*ck out of his claims and assertions and ask just how reliable are the supposed miracle stories that the pastor told. Judging by the amount of laughter, this two-parter is easily up there with our most fun episod…
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The women's 10km open water race at the Paris Olympics was a thrilling and grueling event that saw Sharon Van Rouwendaal of the Netherlands and Moesha Johnson of Australia showcase extraordinary endurance and strategy. Taking out the gold and silver medals, Sharon and Moesha put together a race for the ages. In this episode, we dive into the detail…
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Dickie Smothers is an American TV legend, composer, actor, musician, and comedian. While he distinctly stands out in his own right, he was one half of The Smother Brothers with his elder brother Tom. The Smothers Brothers formed in the late 1950s and appeared on numerous television shows, including two shows of their own, a sitcom from 1965 to 1966…
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Dickie Smothers is an American TV legend, composer, actor, musician, and comedian. While he distinctly stands out in his own right, he was one half of The Smother Brothers with his elder brother Tom. The Smothers Brothers formed in the late 1950s and appeared on numerous television shows, including two shows of their own, a sitcom from 1965 to 1966…
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Kristin Owens, Ph.D, is an award-winning faculty member with over 25 years university experience. Now a full-time writer in sticky southwest Florida, Kristin has over 100 bylines with celebrated magazines such as Writer’s Digest, Wine Enthusiast, and 5280. Her personal essays have won New Millennium Writing Awards honorable mention, awarded finalis…
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Sarah Johns is a writer and producer. After studying in South Africa, Hungary, Israel and Germany, she graduated from McGill University before attending film school in Sydney, Australia. A brief return to Minnesota became permanent after receiving an offer to work for the Minnesota Film Commission. In between writing sessions for her own projects, …
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It's been nearly 30 years since our last visit to Great Big AOG, and in this episode, we go back for a Sunday service. Join us as we recount the weird and bizarre antics and carry-on of these modern Pentecostals. We also introduce you to Brian's significant other, Michelle, as she joined us on our expedition back into the world of church. You'll la…
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Send us a text Our episode #46 https://www.buzzsprout.com/2078827/15479735 Our chat on I Was A Teenage Fundamentalist: https://pod.link/1558606464/episode/cbd70c6c0c7f61a2ee51cdade0a85d7a Headline about Steve Greisen’s crime: https://gazette.com/news/courts/greisen-pleads-guilty/article_657a1e80-c80b-11ed-8af4-ef8af7389e73.html 2nd Chapter of Acts:…
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Join former 6x Ironman Distance Champion and high-performance triathlon coach, Bek Keat, as she shares her insights on adapting your swimming stroke from the pool to the open water. Discover the changes triathletes must make to swim effectively in challenging conditions such as chops, waves, and crowded environments. Beck also reflects on her journ…
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In today's episode, Dr. Sandra Harrell, a former 5-time NCAA All-American swimmer and physical therapy expert, shares her insights on injury prevention, strength training, and performance optimization. With over 25 years of experience, Dr. Harrell covers the importance of consistent strength training, nutrition, and recovery. Her tips are valuable …
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In this episode, we are joined by Tracey and Sharon from the podcast, Feet of Clay—Confessions of the Cult Sisters. We talk about the black and white thinking of fundamentalism and how to leave it behind and embrace 'the grays' and nuances that pervade most of what life throws our way. Links: Feet of Clay—Confessions of the Cult Sisters Tracey & Sh…
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We're thrilled to have Chipper and Chris, the powerhouse duo behind the Löw Tide Böyz, join us. Based in Northern California, this dynamic SwimRun team is on a mission to grow the sport of SwimRun and bring it to the forefront of endurance athletics. In this episode, we'll explore why many endurance athletes are making the transition to this sport.…
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James Anderson is an Australian-based international speaker, author, and educator passionate about helping people become better learners. In today’s episode, we cover how to fast-track our improvement as swimmers, when and how to use feedback on our technique, as well how to develop the skill of learning for better results in our swimming, work and…
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When you leave church and/or the faith, what do you do about those who choose to stay? How do you navigate, maintain or even grieve those you leave behind? Troy and Brian share their own stories and give some advice on this very tricky part of deconstructing. Want more? Check out our exclusive Patreon episodes here. Join the conversation and connec…
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Today, we’re excited to welcome Tracey Bauman back to the podcast! She was a hit on episode 338, where we discussed making swimming more comfortable and efficient. In this episode, we’ll dive deeper into building a strong connection between your torso, legs, and arms, and the importance of good posture and alignment. We’ll also explore the benefits…
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Send us a text Our original episode #14: The Plane Crash That Killed Keith Green https://www.buzzsprout.com/2078827/13186307 The YouTube video "The TERRIFYING Last Minutes of Christian Music Singer Keith Green" https://www.youtube.com/watch?v=MfRYtT8JL38 The YouTube video "We Can LEARN A LOT From Keith Green's Plane Crash" https://www.youtube.com/w…
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In today’s episode, we’re diving into a Q&A session where I will answer your questions submitted on Instagram! Tune in for helpful tips and insights on how to improve your swimming. 00:48 I tried adjusting my head position, but my legs still sit too low. Do you have any recommendations? 02:42 How do you keep your hand up and gliding during the reac…
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Troy chronicles the events immediately leading up to and after he lost his faith in Jesus. He describes the factors that influenced his decision and how it felt to be finally free of the mental gymnastics he needed to apply to remain a Christian. Links: So long, and thanks for all the guilt! (Troy's deconversion blog) Internet Infidels » a drop of …
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In today's episode, we have Laura Quilter, a New Zealand swimmer and coach who has previously been the national champion in the 50m, 100m and 200m freestyle. Laura has achieved a lifetime PB at the age of 31, with only a third of the training she was doing in her earlier years. She’s also ventured into the sport of ice swimming (water under 5 degre…
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