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Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
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RunwithKat Show

Katherine Campbell

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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Practical Spiritualism is a very intimate and personal story of how I alchemize/change very bad situations, toxic relationships, and my negative mind set, with simple a daily routine and a commitment to myself. I never give up on myself even though the road has been extremely hard, my faith and belief in knowing everything is always working out for my highest and best good and the good of all, has saved me daily. I am blessed to be so well connected to spirit and all that is divine white lig ...
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Lemons&Dimes🍋

Diana Loveness Richards

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- Life has a bittersweet taste in us - the laws of art are curved within us. My intent is to savor folks that will levitate your imagination through education, innovation and Life lessons
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In this podcast, I guide you on a journey of fresh starts in love, life, & relationships: Literally all the things. We will also speak very candidly about failure, and the strength that comes with finding the courage to try again. Consider this the open Diary of Dragon Slayer, as I share my expertise as a MSW and Master Life Coach, coupled with my own personal lessons from the wild journey I've been on! Grab a pen, and tag a friend, cause this podcast is epic. You can check out my platform a ...
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Become a Paid Subscriber: https://anchor.fm/fredericka-barnes/subscribe Being the best person you can be. Keeping God First and Always love yourself... Success, Failures, Trails and Happiness are all apart of growth. Self development is always encouraged hope is always near. Grab hold and believe again my dear friend. We Got This🙏 🙌🏼👏🏼
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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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This is a safe space for women to grow personally, mentally, and spiritually. We challenge negative mindsets and habits that are hindering your God given potential. I want to inspire and equip you to Woman Intentionally! I want you to wake up everyday thinking of ways to achieve your goals while putting glory and honor back into the culture of womanhood. We are valuable and full of potential! We will strive to tap into that potential with every episode! Let’s Go! www.womanintentionally.com W ...
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Welcome to the Manifesting Clarity Podcast, where we work together to help you receive the answers to your big "What's Next?" question. My deepest desire is to help your create a life that you absolutely love! With each episode I'll bring you first hand stories and proven methods from industry leaders who have faced challenging decisions and stepped into their power to unlock a life of their dreams! Join me as I bring you inspiration and answers every week!
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Just Glow With It is a sanctuary for women in their 20s and 30s navigating the art of self-love, self-improvement, and becoming their best selves. Each episode offers a warm, heartfelt conversation that feels like a voice hug from your best girlfriend. My intention is to inspire you, make you feel seen, and accompany you as we cry, laugh, and grow together. For the woman who dreams of discovering herself, romanticizing her best life, and becoming the woman of her dreams, come and stay awhile.
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​​Hello everyone, I’m Mike Frey, your host, I want to welcome you to my Bereavement Miracles program of recovery. The Bereavement Miracles program is a 12-step systematic approach to unity and hope when dealing with the loss of a loved-one. My intent of this 12-step program is to help our listeners begin their journey towards healing by way of developing fellowship and a relationship with Christ. ​​The word Miracles can be understood by the little changes in one’s life. What I mean by this i ...
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Love Almost Destroyed Me is about a past relationship where I literally felt my heart was broken and unfixable. Through the time since I battled depression, wasn't emotionally available to others, dated without the intent of commitment, and an assortment of other things. I will speak on the experiences and things I did to cope, and get through it and find myself able to trust and love again. Support this podcast: https://podcasters.spotify.com/pod/show/simmsway15/support
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I have lived, experienced and learned about life through the books that I read. Reading to me is like breathing and moving. Done daily and necessary for growth. This podcast is about book reads and my experiences sharing my first love and first escape, the joy of reading.
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Each week, I am on a quest to tackle life’s issues and its “izms” with biblical and practical principles. This podcast may cause you to feel every emotion inside and out, but, my intent is for every person listening to live a life of hope, be encouraged, enlightened, and empowered! href="https://www.rawpixel.com">https://www.rawpixel.com Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Mom Made Plans - Intentional Motherhood

Julie Redmond - Intentional Motherhood Mentor

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We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding so ...
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Depth Podcast

Jodi Snowdon

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My hope for my podcast is to ignite in you a love to read, deepen your longing to learn, and cultivate your desire to grow. Grow deeper in your faith and stronger in your relationships. Just like a tree, your deep roots will help you withstand life’s unexpected storms as well as propel you to reach new heights. I look forward to digging deeper because Depth Matters.
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Hello! I'm Janny! My podcast will be about sharing my life stories that pertain to building better relationships with yourself and the people in your life. I will be covering stories about entrepreneurship, Vietnamese heritage, mental and health wellness, astrology, and food. The name of my podcast, Janeration, is a play with the words generation, narration, and my name, Janny! My goal is to share and narrate my stories with the intent to help heal or to encourage self-love, empowerment, and ...
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Feminist Wellness

Victoria Albina

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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Are you tired of leaving your doctors’ appointments confused about the next steps? Are you sick of scouring the internet about health questions? Do you wish your doctor had more time to explain things to you? Are you ready to know exactly what you can do for your health? In this podcast, you will find health topics broken down into step by step instructions freeing you from confusion, googling, and lack of progress in your health. My mission is to equip you to manage your chronic conditions, ...
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Awakened Soul is your guide to a modern spiritual lifestyle. In each, episode, we delve into the universal quest for lifes purpose. Sharing insights and stories that nourish the soul and provides valuable insights that cover the totality of life. From navigating challenges to attracting abundance, finding happiness and uncovering life's purpose. More than just a podcast, The Awakened Soul is your source of positivity, motivation, enlightenment and wisdom needed to shift mindset. Lets explore ...
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My Ninja Gaming Podcast

My Ninja! Gaming

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What's up MY NINJA'S! We are a podcast driven channel with the intent to give our audience great opinion and great content. Not only are we giving you guys podcast but awesome videos about our favorite hobby, GAMING! Our cast is made of three, Mack Lee is a expert on 80's and retro gaming. Trevor Lawson is Nintendo expert with a love for a good Final Fantasy game and Curtis Russell is the creator of the up and coming Youtube channel "The Seoul Dojo". Subscribe to the channel for great conten ...
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This podcast is the answer to my years of delay! My life has been an interesting journey of challenges, heartbreak, triumph, love and perseverance. I am confident those who will listen will appreciate what I share and how I share. The Process is indeed Necessary for Purpose and I am sure that every phase of my life was preparation this season of podcasting.
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New Episodes Every Monday @ 3:00AM CST. We can all agree we need some BIG societal changes. You may think those changes need to be in one direction, and your neighbor might think those changes need to be in the total opposite direction. How do we love our neighbor during division? How do we put Jesus’s second greatest command from Matt 22 into action? How do we make our words and actions match? What do cultural and societal changes look like on a minute by minute, thought by thought basis? J ...
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She's Electric

Kaya Ramjee

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Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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At The House Call Vet Café, we make it our mission to give our community of house call veterinarians a platform to share their stories, lift each other up, support each other, and share actionable tips, whether they are a super experienced house call vet with 30 years of experience, a brand new prospective house call vet just looking to get started… or are simply house call curious! We highlight house call veterinarians in our community who are doing unique and innovative things. You can als ...
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As a leading Forensic Artist for the last 15 years, Diana Trepkov has witnessed first-hand the pain and suffering of families who have loved ones who have gone missing. She has one goal in mind, and that is to give families hope and to locate their missing loved one. Please join Diana and her special guests as they discuss the details of people who have gone missing and who they were before they disappeared. Diana’s mission is to honour them and bring forth the true story of what really happ ...
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Intentionally Hoping

Genevieve Bailey-Joseph

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Intentionally Hoping is a podcast about my journey of change. Change needs to be transparent. My willingness to be vulnerable about my journey of change, will hopefully give my listeners the permission to do the same. I would like to create an environment for others to experience transformation, empowerment, self awareness, love and forgiveness to be able to elevate in all areas of their lives relationally, financially, spiritually, mentally and physically. What I have overcome and been thro ...
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If you’ve ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You’re Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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Diving into the minds of inspiring humans passionate about intentional living. Be it mindfulness, wellness, fitness and nutrition, sustainability, entrepreneurship, or self care. My goal is to encourage human connection and help inspire you to become whomever your wildest dreams envision your “best self” to be.. by @sedonachristina - so much love x 〰 WELCOME FRIENDS 〰
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My name is Tyler Alexis and this is a healing space I’ve created for women to reclaim their power. Because of this misogynistic and patriarchal society, women have become deeply disconnected from themselves. My goal is to help you embody your authentic femininity, and provide a safe space for you to strip the armor you’ve layered for protection. Here we discuss healing, the menstrual cycle, femininity, relationships, self-improvement, womanhood, and sisterhood. Let’s grow together, Goddess! ...
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Living Out Loud with Laura Being a strong woman means respecting yourself enough to stand up for yourself, the causes you believe in and the welfare of others. Join Laura weekly as she navigates this crazy world of being being a loud proud ally of 2 adult LGBTQ+ children while being the wife of 29+ years to her high school sweetheart, only child to aging parents, and learning to live with chronic health issues. Laura will share her journey from stumbling through her reply to her youngest dau ...
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”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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Mindset Check

My Friend Mesha

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“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you ho ...
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This Podcast is mental food for the soul. Each Podcast will uplift you mentally, spiritually, and physically. I share all sorts of inspirational things ranging from God down to - Should I respond to emails after I leave work? There's so much in my heart and mind, and the intent is to share them with you as they may help put the issues in your heart at ease. There's always GOOD food somewhere! Thus, Inspiration can be found in the most unexpected places.
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"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
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Welcome to the Sageness Podcast Kings and Queens! On this podcast we will cover topics related to self-healing, spirituality, life, love, health and many other paths that our journeys can lead us to. This podcast will help you discover that you are not alone when it comes to the hurdles that you face in life and it is all part of our journey. My goal is to build a community with the intent of helping each other elevate into the divine Kings and Queen we were meant to be.
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Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix’s hit reality show Love is Blind, but there’s a side of him you may not know: The Storytel ...
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Hi! My name is Swatee and I am using this platform to share my version of life lessons by simply observing, learning and living everyday. I am here to stay. If you love what I bring to you, follow my channel on every platform and don't forget to click the heart button on the player. Spread the love.
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Love. Four. Women

Schemilda Joao

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I am more beautiful then you, yep I just said that, yes you read that right. This is what we are taught to do every day through social media. We constantly compare ourselves to each and never feel like we are enough, because we always seem to be lacking in something. What would happen if as women we stopped comparing ourselves to each other and started building each other up? I do believe I am beautiful but not compared to you or anyone else. I am beautiful because I am fearfully and wonderf ...
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These conversations are designed to inspire you and ignite something inside of you to start living a more intentional life that's full of meaning, fulfillment and impact. I love personal development and transformational experiences and I'm passionate about learning and passing along resources to others. It's my belief we all move forward and grow together. It's my mission to empower others to wake up, answer the call of their soul and start living a life that is theirs. These conversations a ...
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Mama Says Namaste Podcast

Ashley & Nathan Logsdon

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Looking for input to shift your family from chaos and reaction to a life with intention? Ashley's audio blog series is theme-focused with binge-worthy content on how to create the family and lifestyle you love to come home to. She's a fulltime RVing, location independent, unschooling mama of three, focused on authenticity, awareness, personality styles and embracing love in the present moment.
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endorphasMIC

Erica D Porter

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Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self. To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by acc ...
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This podcast is about growth and personal development. It originally began as a blog, however my goal is to communicate this information to as many audiences as possible. We are living in a time of great change, and I believe that many more individuals are beginning to seek for answers in a multitude of new ways. Ultimately, answers philosophical in nature come from within.
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Take the 2024 survey to share your advice and win the chance for free earrings! www.mommadeplans.com/survey--Creativity in your kids doesn't look like just arts and crafts; although that's what we typically associate with creativity. Today we unlearn creative standards and realize what creativity actually looks like... it has a lot more to do with …
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In Episode 134, Kyle and Sara, LPC’s, interview Stephanie Pinot. She is an author, international speaker, and emotional intelligence specialist. We talk with her about what emotional intelligence is and how it exponentially helps kids grow up into more successful adults. Stephanie teaches us the five steps all parents can take to grow their own EI …
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What if you stopped waiting for January 1st to make a change and began living your best life today? Join me, Erica Porter, as we dismantle the barriers of self-sabotage and fear that hold us back from true transformation. This episode of Endorphasm takes you on a journey towards bridging the gap between intention and action, especially in the realm…
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Are you walking through grief this Holiday Season? With Thanksgiving and Christmas just around the corner, I want to ask you, “Have you lost a loved on in your life?” Maybe it is a family member- your mom, your dad, or your sibling. Maybe it is your spouse or your child. Maybe it is a friend or a co-worker. I know loss is hard and I know around the…
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My guest today is Dr. Britt Yamamoto. I’m also delighted to share that the host of today’s conversation is my friend, Russ Watts. This is Russ’s second time hosting a conversation here and I hope you’ll encourage him to do more! My only dilemma when Russ hosts is that I am slightly envious of not being in the conversation myself. But, to counter th…
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In this episode, we’re diving into the real highs and lows of becoming your best self. From the joy of seeing your dream life unfold in the little moments to the not-so-pretty side of transformation, we’re unpacking it all. I’ll share personal insights on growth, self-doubt, navigating setbacks, and finding balance as you level up. Whether you’re i…
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In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that "marriage is hard." This idea, though common, plays a significant role in how we approach relationships and can often exacerbate feelings of relationship anxiety. Here’s more of what you can expect in this episode: ✨ The influence of societal and …
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Guided Imagery Link - https://healingworksfoundation.org/guided-imagery/a-meditation-to-help-ease-pain/ Hi everyone, If you are in pain I highly recommend you try this visualization. I know it can seem odd or a weird thing to try, but pain can be debilitating, so why not try something if it might help? To living more pain free, Kayla __________ Joi…
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Print your worksheet here - https://docs.google.com/document/d/1VkVwdqfvjEL2DbdLkaVu4TdZSRocPkNsuYPlZ7sgi6k/edit?usp=sharing Guided Imagery Link - https://healingworksfoundation.org/guided-imagery/a-meditation-to-help-ease-pain/ Hello, Today we are talking about big and little things you can do if you have knee osteoarthritis. Some of these you can…
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Send us a text Hello, Gorgeous! In this episode, we get serious about THE SHIFT. Tune in to hear my best secret to shifting your identity and what's been holding you back from embracing your highest potential. In this episode, I mentioned the Drop the Mask Masterclass, which you can grab here, and it will be emailed to you within 24 hours of purcha…
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Have you ever paused to consider what truly defines you—not on the outside, but in the way you touch the lives of others? This episode of EndorphasMIC invites you to question the essence of your true self, urging you to live each moment with honesty, integrity, and gratitude. It’s about transforming life’s inevitable obstacles into opportunities fo…
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From life-changing gifts to practical yet stylish items like a chic rain mac, why are we (often) so bad at receiving things? Particularly women. In this episode of She’s Electric, get your hands on an extensive range of thoughtful gift ideas from luxurious colour consultations to educational books. Gift-giving is a love language and each recommenda…
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#300: What if healing isn't a perfectly straight road, but a journey of continuous growth and self-discovery? In this special milestone episode, I'm sharing the 10 most profound lessons I've learned from our conversations together. From embracing non-linear healing to claiming joy as your birthright, these insights have the power to shift your pers…
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Unlock the full potential of your manifesting journey with the power of AI! In this episode, we’re sharing our favorite ChatGPT prompts designed to bring your vision to life. Discover how to use specific, actionable prompts to set crystal-clear intentions, align your goals, and accelerate your path to success. Whether you’re a manifesting enthusias…
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Episode 284: Are Anger and Shame the Root of Depression and Anxiety? - Interview Bronwyn Schweigerdt Do you suffer from depression, anxiety, bipolar disorder, even psychosis? My guest today, Brownwyn Schweigerdt may be the most evocative psychotherapist you’ve ever heard. Instead of fixing peoples messes, her goal is to elicit the feelings we’re mo…
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What does leadership look like to you? When you think of the qualities of a great leader, what comes to mind? On today’s episode of the Juggling Life, Finding Balance Podcast, host Vivian Cumins is joined by colleague Erika Mascarenas, and the two discuss Erika’s distinct leadership style and what it looks like to lead like Christ. Erika describes …
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Can movement truly be a catalyst for transforming your entire life? Join me, Erica Porter, as I explore how the state of "endorphasm"—a transcendent feeling during physical activity—can be your key to unlocking a healthier, happier, and more resilient you. Whether you're a seasoned athlete or just lacing up your sneakers for the first time, this ep…
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In this episode of 'You're Not a Bad Person,' host Erica addresses common struggles with shame, guilt, and self-acceptance. She emphasizes that one's past does not define one's worth and shares personal updates, including the launch of her personal branding course and a podcast rebrand. Erica discusses her challenging dating experiences in Austin, …
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My guest today is Nadine Keller. Nadine is the founder and president of Precision Sales Coaching & Training. She works to help ambitious women entrepreneurs who have hit a revenue plateau increase their revenue in record time! She helps them get to a position to invest in their business, be well-positioned to weather conditions outside of their con…
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What if you could transform adversity into opportunity with a simple shift in mindset? That's the promise we explore as we embrace the empowering philosophy of "controlling the controllables." Join me, Erica Porter, on Endorphasmic, as we navigate the art of focusing our energy on what we can change and influence, leaving behind the stress of exter…
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Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, the pursuit of purpose, and the quest to reclaim joy. To listen to one of Molly-Rose's docs go here: Yoga doc and her SoundCloud channel If you'd like to be on Well...Adjusting send us an email at hello…
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Gratitude is one of the most potent forces we can tap into—and it's not just a list of things we're thankful for. In this episode, we explore gratitude as a feeling that can fuel transformation and elevate every area of your life. Drawing inspiration from Rumi to science-backed insights, we dive into how gratitude shifts our focus, rewires our brai…
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In this episode of Living Intentionally, I dive into my personal journey of breaking free from the hold of comparison and jealousy. I share my own struggles with these feelings, the moments that made me realize how much they were impacting my life, and the transformative changes I’ve made to shift my focus and energy. If you’ve ever felt weighed do…
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In Episode 133, Kyle and Sara, LPC’s, interview Jordan Langdon. She is a licensed clinical social worker, CEO of the non-profit “Families of Character "and also the creator of the podcast “Families of Character”. Jordan is a wife and a mother of 3 kids. In this conversation, she tells the story when her little daughter shared with her some surprisi…
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Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. FREE 2ND PAIR OF EARRINGS - DECEMBER SHIPMENT ONLY www.mommadeplans.com/club ---You gotta love our daytime optimism when we think we are going to do all these things after the kids go to bed. Somehow we never learn when night after night we are too tired to do a…
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It’s the final episode for 2024! And I want to plant the seed for your most meaningful new years resolutions or goals for 2025. I’m asking you four questions to get you thinking about goals in a new way, so that you can consider where you’re at, and what you really want to be doing. Be sure to also stay tuned for the return episode very early in 20…
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With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bit of disappointment over things that didn’t go as planned. As I was brainstorming what to share this week, I realized I didn’t want to add any more pressure for you. This podcast has always been about offering …
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In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the topic of resistance and anxiety. This episode focuses on how resistance to thoughts, feelings, and future outcomes fuels anxiety, and how embracing discomfort can lead to greater peace. McKell dives into: ✨ Understanding how trying to…
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Hi folks, Today we will go through things you can start doing today to try and resolve your plantar fasciitis. If you have been struggling with the nagging pain in your heel, and it is impacting your ability to do the things you love, it is time to buckle down to start helping your body heal. To heel healing, Kayla Print your worksheet here - https…
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Send us a text Hello, Gorgeous! In this week's episode, we are diving into my latest rejection story. Yep! Sometimes things don't work out... even for me. Tap in and hear how it all went down, what I've learned, and how much I've grown. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage wit…
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Highlighting insights from Dr. Lisa Mosconi's book, 'The XX Brain'; dementia and Alzheimer's may begin developing in women in their forties, often due to chronic inflammation. Taking proactive steps now can significantly impact long-term health and well-being, but what is big pharma doing to help? Addressing the symptoms, or masking them to keep yo…
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#299: Do you ever catch yourself saying things like "I don't want to be a burden" or "I should be able to handle this on my own?" These sneaky emotional outsourcing thoughts can keep us trapped in codependent, people-pleasing, and perfectionist patterns. The good news is that I have practical remedies that will help you break free. From the 2% perm…
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This week on the Manifesting Clarity Podcast, Jen chats with the insightful Kyle Smith, a clarity consultant hailing from Canada! Kyle’s journey is all about intentionality and collaboration, using his unique clarity phases and stories to help elevate our lives. Kyle breaks down his method into three impactful phases: 1️⃣ Decluttering the mind 2️⃣ …
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My guest today is Morgan Adams. Morgan is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling …
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Are you struggling with some sort of relational conflict in your life? Would you like to know how to solve arguments quicker and calmer? On today’s episode of the Juggling Life, Finding Balance Podcast, Vivian is joined by Dr. Christina (Chris) Wilson, a Christian Life Coach with a PhD in conflict analysis and resolution. Chris has a background wor…
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In this episode of 'You're Not a Bad Person,' host Erica shares her journey of overcoming shame, guilt, and the impact of her past, including s*x work, on her personal relationships and self-perception. She emphasizes the importance of self-acceptance, therapy, and healing to grow into a better version of oneself. Erica discusses her struggles with…
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Dr. Arielle Walton, a Nashville-based veterinarian originally from Atlanta, GA, is a 2012 graduate of Tuskegee University School of Veterinary Medicine. During her studies, she developed a passion for traditional Chinese veterinary medicine (TCVM), particularly acupuncture, and became a certified veterinary acupuncturist under the guidance of Dr. X…
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In part 2, Nick continues his conversation with dating and relationship therapist, Anita Chlipala. They delve deep into the complexities of dating and relationships, discussing various themes such as flirting techniques, attachment styles, emotional management, and the challenges of uncertainty in dating. They emphasize the importance of understand…
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Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if analytical skills hold you back from finding meaningful work, and if overthinking can get in the way of making your next move. For more information about Josh Pais and his committed impulse work clic…
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Look, change is hard and espeically when you don't agree with it. It's okay to feel fear or uncertain but we can do something with those emotions while allowing them to be! Daniel 2:21 Referenced** Sermon Mentioned Linked HERE! Products to make your life SIMPLE! Amazon Shop here 🖤 Callie's Resources: www.callieammons.com Callie's IG: https://www.in…
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🗳️ Election Day is Tuesday 🗳️ I've been feeling overwhelmed with all the celebrity endorsements, partisan media, and this win-or-lose mentality flooding my feed. But here’s what I want to share: 👉 It’s not about picking the "right" winner. It’s about voting for someone who aligns with what truly matters to YOU! Your vote is YOUR choice. So don’t le…
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✨ "Do any human beings ever realize life while they live it?" ✨ This week, we’re talking about embracing the extraordinary in the ordinary. Inspired by the movies About Time, Our Town and our own brushes with being saved, this episode explores the profound impact of living fully present and the life-changing power of gratitude. We dive into the ide…
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In Episode 132, Kyle and Sara, LPC’s, interview Andy Hickman, founder of hel.co, pronounced heal. After suffering a neurotic breakdown from the stress and overwhelm of life, Andy went on a journey to understand how to be more organized, productive and creative. This is not a conversation of how to create a better organization system that parents wi…
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Take the 2024 survey to share your advice and win the chance for free earrings! www.mommadeplans.com/survey--Emotional intelligence is something we are starting to hear more of and that's a good thing. According to Dr. Jenny it has way more impact on our life than our IQ. Handling emotions does feel so hard to do in reality so hearing some of the d…
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In this episode, I have Kallup McCoy back on the podcast to brain storm how to set myself up for success to shoot for a Boston Qualifying time this April at the Jersey City Marathon. This episode is great for anyone who wants to understand the complexities behind marathon programming and how the needs differ between person to person. About Coach Ka…
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Have you ever wanted to send a letter to the military saying thank you for all they do for us here in America to provide us with our freedom? I am so excited to share with you on the podcast this week about the non-profit, A Million Thanks. My guest is Shauna Parisi, the founder of this non-profit and her story is amazing. She began this when she w…
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You have probably heard that athletes visualise winning moments in their minds to help prepare them for a big game - it helps calm their nerves, they know clearly what to do, and it can increase success. But did you know that you can use visualisation in other areas of your life as well, to do things like improve confidence and reduce the effect of…
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In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own life. I’ll be sharing insights on self-discovery, building confidence, setting boundaries, and creating a life that feels purposeful and fulfilling. We’ll talk about what it takes to cultivate healthy relationsh…
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