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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
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Produce Buzzers is a new podcast with the goal of inspiring people to eat more fresh fruit and veggies. Part informative radio show, part trivia game show, and part funny talk show, it will put a smile on your face while educating you about fresh produce. Join Theresa Nolan, Edwin Stepp, Rick Stepp, and Cynthia Benedetto as they share their knowledge about fresh fruits and veggies. Be fruitful and veg out! *This podcast discusses the nutrition and health benefits of fresh produce but the pan ...
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It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen

Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer

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We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the ...
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Make those healthy habits stick so they can transform your life like you’ve always dreamed. Chef AJ is here to share her inspiring journey from a "junk food vegan" to a champion of whole foods, revealing practical tips and transformative insights that make healthy living accessible and fun. Listen in for tried and true advice and motivation to boos…
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November signals a real turn in the weather, and this episode of ‘grow, cook, eat arrange’ is a perfect collation of all the jobs you should consider to prepare your garden for the impending season. Sarah gives a rundown of the tasks at the top of her mind, from sowing pea tips and lovely scented sweet peas, to preparing paperwhite narcissus for pl…
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Even in smaller, urban gardens and balcony spaces, you can breathe life into them with charming pots and bulb lasagnes Curating her own balcony garden with that vision of city-bound colour in mind, Jemima Bowker returns to ‘grow, cook, eat, arrange’ this week to share with Sarah how she’s taking on the challenge of small space gardening for the aut…
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Biodiversity thrives on the presence of hedges, and autumn presents a wonderful time to get them planted, bringing a beautiful birdsong into your garden. Adam Nicolson joins Sarah for this episode of ‘grow, cook, eat, arrange’, sharing his ever-bountiful knowledge on all things biodiversity, and which hedges are perfect protection for an enchanting…
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In this episode of ‘grow, cook, eat, arrange’, Sarah is joined by celebrity hair stylist and keen gardener Sam McKnight MBE. Sam shares with Sarah his passion for gardening and how he indulges the solitude of the garden, as well as his fabulous career journey. Sam McKnight MBE is one of the most influential and celebrated hair stylists in the world…
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Sarah Raven is now certified B Corp, a delightful announcement as an industry-first within the online retail gardening industry. For those unfamiliar with the certification, this special bonus episode talks through the many reasons that B Corp status matters, and what it means for both us as a company, and you as gardeners. Sarah shares what makes …
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Welcome to the October Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie answer questions sent in by our lovely listeners each month. In this episode, Sarah shares which of the bulbs you should plant out as soon as you receive them and why, and Josie talks through when you should mulch dahlias if you’re not lifting them over winter. Jo…
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It’s prime bulb-planting time, and top of mind for Sarah right now is a stunning collection of colourful, inspiring bulbs to plant. This week’s episode of ‘grow, cook, eat, arrange’ is a must-listen for bulb fanatics, as Sarah talks us through her desert island bulbs, how to plant for colour succession in the spring months, and the delightful stori…
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Welcome to the last of our floristry mini-series, perfect for any social affair - Sarah takes you through how to compose a stunning arrangement in a bowl for table flowers. Step by step, you’ll see how she creates a natural scaffold through which the display emerges, and shares some of her favourite flowers and foliage to work with in an arrangemen…
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Flowers have been used in cooking for centuries, but there’s an art to the edible flower with which many of us are yet to experiment. It’s this art which is central to Carolyn Dunster’s latest book - this episode of ‘grow, cook, eat, arrange’ sees Arthur Parkinson explore Carolyn’s journey with edibles, the simplest and best varieties to grow yours…
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Welcome to the latest in the Be Your Own Florist Mini-Series, this time showing you how to craft a stunning display in a vase. Any vase can be turned into a gorgeous arrangement, but Sarah shows how best to use the flared neck and wide belly of a vase like our own ‘Favourite Jade Vase’, bringing bombastic structure to your arrangement both upwards …
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As days shorten and the cold rolls in, we’re prompted to undertake some key jobs in the garden this month, so join Sarah and Josie for October’s most important tasks in this special episode. Sarah and Josie share the need to plant out the likes of hardy annual salad leaves, and biennials if you’ve sown them already. They also touch on the need to h…
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Garden design is certainly a creative affair, and while Hazel Gardiner’s background was once in fashion, her floristry studio exudes inspiration from which we can all learn. This episode of ‘grow, cook, eat, arrange’ explores Hazel’s journey from fashion to floristry, the thought process behind her own garden, and her absolute favourite plants for …
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Welcome to the next episode in our floristry mini-series, and in episode 3 we’ll be sharing the best way to create a gorgeous, flowing hand-tied bunch. Join Sarah as she shows the process from the stable scaffold-like base of foliage, to the simple, delicate addition of your most eye-catching flowers, and how to use the bride-bridesmaid-gatecrasher…
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Town gardening often demands that we as gardeners use our spaces wisely, and Tom Stimpson’s use of pots can teach us so much about creating a vibrant ensemble in the most modest of spaces. This episode of ‘grow, cook, eat, arrange’ takes us on a tour of Tom’s garden, brimming with inspiration for us all to plant more in pots to breathe life into co…
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Welcome to the latest episode in our floristry mini-series, this time bringing the best of your garden to life in a gorgeous tabletop ensemble. Join Sarah as she demonstrates how she arranges sweet peas, erigeron, phlox and more, talking through the perfect approach to structuring them for their eye-catching moment in the limelight at any gathering…
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Our guest this week is leading a renaissance in agriculture that is spreading across the country. With this movement, he believes that hunger can be eliminated. His work is not just in theory. For decades, he has been spearheading grassroots efforts in local communities in Southern California not just to provide food to needy people but to teach th…
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Arthur Parkinson may be a wonderful champion for the portable nature of the potted urban garden, but it’s an exciting prospect that he has the opportunity to grow on some new land in Gloucestershire. Between the rare breeds of hen and the lovely collection of dahlias that he’s built up, this episode of ‘grow, cook, eat, arrange’ should inspire anyo…
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Welcome to our latest mini-series: Be your own florist - pick and arrange your own garden flowers, with Sarah Raven. Focused on the joys of floristry, Sarah will take you through the essential steps to bring the best of your garden to life in a vase. This first episode is a fantastic crash course in conditioning your cut flowers, following Sarah’s …
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Welcome to the September Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie answer questions sent in by our lovely listeners each month. In this episode, Sarah shares the ideal time to mulch your dahlias and how best to tackle the task, and when to start working on forced, scented bulbs ready for Christmas. Meanwhile, Josie picks up que…
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Thursday, September 5th. Yes, it's true; this is the last episode of the Plant-Based Morning Show — thanks for listening to the show and being a part of this incredible community! In this final episode we talk about: Weather report: Working out only one or two days a week can be just as good as five Beyond Meat to Launch New Steak as It Focuses on …
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Wednesday, September 4th. In this episode we talk about: Weather report: Dole hosts banana-eating contest, peanut shells could replace cellulose in alt-meat production, study links heme iron consumption to diabetes New USDA Rules Mean More Options for Vegan, Vegetarian Students and Those with Milk Allergies () Tune in live every weekday at 11am to …
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With the changing of seasons brings an exciting new catalogue from which to draw inspiration for the year ahead. In this episode full of possibilities, Arthur joins Sarah to peruse the latest and greatest from the Sarah Raven Autumn catalogue, shining a spotlight on the great performers and showstoppers to sow now, ready to breathe life into the ga…
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Tuesday, September 3rd. In this episode we talk about: Impossible Foods-sponsored Joey Chestnut eats 83 hot dogs in 10 minutes: () Weather report: Vegan Nutella to launch across Europe on Tuesday, "air protein" earns self-affirmed GRAS status, Krispy Kreme UK adds 3 new vegan flavors, Coca-Cola not on track to meet sustainability goals Tune in live…
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Toni & Michelle get personal, sharing the joys and pains of life and how they’re learning to navigate those meaningfully. Listen in to this heartfelt convo about everything from losing loved ones, finding JOMO, and the best books & music & TV experience you may need in your life! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon …
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September signals a time where we’re preparing our plants for the colder months, which makes this episode rounding up the essential monthly jobs such an important one. Sarah and Josie direct you towards the edibles you should concentrate on - namely the hardy annuals - and remind us of the need to deadhead your dahlias. September is also the time t…
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This week we are going to have some more game show fun on the podcast and test our Produce Buzzers knowledge of different fruits and veggies. Once again, they will play a version of the classic TV Game Show “Jeopardy” with all the categories being about fruits and veggies. Since we are at the height of summer, we will feature summer fruits and vegg…
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Andy Monaghan’s background as a dancer alongside his gorgeous work with flowers gives him such a unique, inspiring outlook on crafting a horticultural style. Andy joins Arthur Parkinson this week on ‘grow, cook, eat, arrange’ as he shares the combined influence of the two creative careers, how they guide his gardening on his beautiful land in Hamps…
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Wednesday, August 21st. In this episode we talk about: Weather report: New study finds choosing plant fats over animal fats reduces heart disease and mortality risk, Wild Earth launches first nutritionally complete plant-based cat food, US Open aims to increase vegan options 53% of Brits Want Taxes on Ultra-Processed Food, But Separating Them from …
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Autumn is an exciting moment where your bulb planting now starts the colourful symphony that emerges the following spring, so it’s a perfect time to start getting creative. Head Gardener Josie Lewis joins Sarah on ‘grow, cook, eat, arrange’ to share her top list of bulbs to plant this autumn, how many bulbs fill out your space, and we run through t…
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Tuesday, August 20th. In this episode we talk about: Weather report: Study finds low-vegan diet better than Mediterranean for weight loss, Mr. Charlie's closes Venice Beach location, Tesco recalls melt-in-the-middle vegan burgers Man 'Cheating' on Religious Wife's Vegetarian Diet Backed Online () Tune in live every weekday at 11am to watch on or on…
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Thursday, August 15th. In this episode we talk about: Weather report: Lewis Hamilton sparks backlash with camel-riding photo, Upside Foods sues Florida over cultivated meat ban, Coca-Cola and Oreo partner on cookies and soda collab Catch Compassion at PETA's Most Vegan-Friendly Ballparks of 2024 ( Coffee Without Beans, Chocolate Without Cocoa — The…
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Wednesday, August 14th. In this episode we talk about: Weather report: UK air travelers choosing more vegan and healthier options before flying, new food-labeling bill in Chile targets "simulated food," Beyond's Q2 numbers are an improvement but still aren't good How to Make a Nation of Meat Eaters Crave the Humble Bean () Tune in live every weekda…
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Ready to transform your kitchen chaos into a well-oiled meal prep machine? The IG-famous Kelsey, an RN with a gift for beautiful and efficient meal planning, shares her journey from a hectic schedule to a streamlined fridge full of organized meals. Listen in for all you need to know to do the same! Episode Show Notes Newsletter Sign-Up Support Our …
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When Ed Morrison first discovered the joys of gardening, it spurred him and a number of friends to share that love with the world through what we know now as Roots. In this episode of ‘grow, cook, eat, arrange’, Ed takes us through his fascinating horticultural journey, how we can all stand to learn from his no-dig no-chemical approach, and how any…
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Tuesday, August 13th. In this episode we talk about: Weather report: British Veterinary Association okays vegan diets for dogs, Ariana Grande eats vegan wings on Hot Ones, plant-based rugby match Impossible Foods Opens First Brick and Mortar Concept () World's First Vegan Tabletop Gaming Company Launches Vegan 'Cards Against Humanity' () Tune in li…
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Welcome to the August Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie share their top tips based on your questions every month. For August, we hear how pests can be held at bay from your precious dahlias, and advice for treating the leaves such that they’re looking grand late into the summer season. Sarah also shares some inspiring i…
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This week’s guest returns to the Produce Buzzers Podcast for his second time. He is a man who pioneered podcasting about fruits and veggies. He was probably the first person to have a radio show that focused on fresh produce. Long before we had the term “podcasting” our guest was on the radio airwaves across the country with a show called “The Prod…
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Jemima Bowker’s journey into urban gardening is one with which many of us can relate, and having moved into a new space, we’ve a number of wonderful tips for balcony gardeners. This week on ‘grow, cook, eat, arrange’ Jemima joins Sarah to share how she’s made the most of both a North and South facing balcony, with inspiring ideas for varieties to t…
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This episode gets spicy! Dr. Neal Barnard joins to show how to put the power of food to work to achieve health and weight loss goals. From cinnamon and hot peppers, to potatoes and sea vegetables, Dr. Barnard gives us an enlightening peek into the effects that Power Foods can have on our bodies—from the inside out. Episode Show Notes Newsletter Sig…
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Many of us take August as a chance to go away on holiday, which makes this month’s jobs in the garden so vital for keeping life in your flowers while you’re away. This month, Sarah and Josie share just how much watering you should be doing, particularly for thirsty pots, the attention you should give to your borders, cuttings that need taking from …
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Just as relay racers pass a baton throughout their race, the many flowers in your garden pass a similar baton between themselves to bring year-round beauty. Plan your year perfectly with Sarah and Josie’s top plants to inspire and captivate, each with their own month in which to shine - learn more as we look at how to nail your succession planning …
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Wednesday, July 31st. In this episode we talk about: Weather report: Juicy Marbles launches updated edible-bone plant-based ribs, Meati defends its mold protein, girlfriend asks man to give up his cat in order to live pure vegan life Two Months of Eating this Diet 'Knocks Years Off Your Biological Age' () Tune in live every weekday at 11am to watch…
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Tuesday, July 30th. In this episode we talk about: Weather report: Next Level Burger beats omni fast food chains in Newsweek poll, Gourmey applies for EU cultivated meat approval Olympics' Vegan-Oriented Food Options Concern Athletes (https://nypost.com/2024/07/29/sports/olympics-vegan-oriented-food-options-concern-athletes-in-paris/) Tune in live …
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Thursday, July 24th. In this episode we talk about: Weather report: Leo Decaprio vegan investment struggles, caffeine after a bad night's sleep might reduce brain gray matter Meati Foods Hit With False Advertising Suit Over Mushroom Root Label () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! F…
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For the lifestyles that many of us lead, low-maintenance and high performing plants are the perfect combination, for which pelargoniums are an absolute must-have. Sarah Raven & Arthur Parkinson delve into the very best pelargoniums, highlighting some irresistibly scented varieties too, and share the best tips for propagating them in either your pot…
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Have you heard of “Sugar Mangos?” How about “Goldenberries” or “Cape Gooseberries?” If not, you will want to stay tuned to hear about these wonderfully unique fruit varieties. Goldenberries are like nature’s candy with the perfect amount of sweet and tart. And Sugar Mangos, well they are a lot like other mangos, but smaller and how you can eat them…
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