Beste Dr Shawn Baker Podcasts (2024)

1
Woo-Woo Caucus Doctor Blasts Medical Blind Spots 1 Hr Straight | Dr. Shawn Baker & Dr. Marty Makary 49:22

6d ago49:22

49:22

Dr. Marty Makary is a Johns Hopkins surgeon and professor and New York Times bestselling author. A public health researcher, Dr. Makary has served in leadership at the W.H.O. and been a visiting professor at over 25 medical schools. His newest book, is a new national bestseller called “BLIND SPOTS: When Medicine Gets It Wrong and What It Means For …

1
Dr. Shawn Baker- Carnivore Diet Blueprint 58:13

11d ago58:13

58:13

Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Join us for an exciting episode of Optimise Your Body with special guest Dr. Shawn Baker! In this episode, Dr. Baker, an orthopaedic surgeon and athlete, takes us through his transformative journey with the carnivore diet. He shares how his quest for better health in his 4…

1
Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker 44:36

19d ago44:36

44:36

"The moment I realized food could be the answer to autoimmune diseases, obesity, and even mental health issues, I knew I had to shift my focus from surgery to nutrition." — Dr. Shawn Baker In this episode, I sit down with Dr. Shawn Baker, an orthopedic surgeon turned advocate for the carnivore diet. Dr. Baker’s journey is a powerful example of how …

1
#1 Absolute Best Supplement to Boost Energy & Feel Younger 12:41

12h ago12:41

12:41

In this episode, I dive deep into the science of aging and reveal a game-changing secret I've been using for nearly two years to combat one of the biggest culprits of aging: senescent cells. These "zombie cells" accumulate as we get older, crowding out healthy cells and contributing to that sluggish, achy feeling we often associate with getting old…

1
Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population 1:18:17

4d ago1:18:17

1:18:17

What’s the difference between education and indoctrination? Is our education system broken, or is it operating as intended? The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility. We’re left with a blindly obedient population …

1
Revolutionizing Cancer Care and Thriving with Dr. Nasha Winters 1:10:40

2h ago1:10:40

1:10:40

"Cancer doesn't have to be a death sentence. It can be an awakening to a whole new way of living." - Dr. Nasha Winters Today, I sit down with Dr. Nasha Winters for an eye-opening conversation about revolutionizing cancer care. From her own journey surviving stage 4 ovarian cancer at 19 to becoming a pioneering oncology expert, Nasha's story is noth…

1
How I Stayed Shredded Traveling & Overcame Mind-Body Struggles On My Trip To Europe 19:12

5d ago19:12

19:12

In this episode, Martin shares personal insights from his travels in the UK, Holland, France & Italy. He reflects on the challenges of balancing work, travel, and self-care. Key takeaways: - The importance of asking "Where do I go from here?" to maintain perspective and move forward positively - Reconnecting with nature, simplicity, and self-care p…

1
Not To Be Conspiratorial, But... | Dr. Shawn Baker & Dr. Rick Goding 49:22

7d ago49:22

49:22

Rick is an orthopedic surgeon. He has lost 48 lbs on the carnivore diet and has been incorporating metabolic health principles in his practice. He is interested in possibly trying to do some internet-based observational research on the musculoskeletal effects of the carnivore diet. YouTube: @dr.rickgoding Timestamps: 00:00 Trailer 00:49 Introductio…

1
Are Organic Seed Oils OK? | Dr. Shawn Baker & Prof. Brian Peskin 57:22

8d ago57:22

57:22

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Syst…

1
The 5 Biggest Fitness Mistakes Women Over 40 Make 16:36

3d ago16:36

16:36

In this eye-opening episode, I'm spilling the tea on five major fitness mistakes that could be sabotaging your results, especially if you're a woman in midlife like me. From not lifting heavy enough (ladies, it's time to embrace those weights!) to skimping on protein, I'm sharing the latest research and my personal insights to help you break throug…

1
He Goes On The Lion Diet, Fires Doctors | Dr. Shawn Baker and Jason 47:08

9d ago47:08

47:08

Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened cond…

1
He Was On His Way To A Wheelchair | Dr. Shawn Baker & Dr. Nelson Vazquez 40:52

10d ago40:52

40:52

Nelson improved diabetes, chronic pain, lumbar spinal stenosis with neurogenic classification, plantar fasciitis, toe nail fungus, obstructive sleep apnea, hypertension, and neuropathy on the carnivore diet. YouTube: @TheRealDoctorNelson Timestamps: 00:00 Trailer. 00:50 Introduction. 03:35 Explored carnivore diet for macular edema. 08:53 Diet reduc…

1
Why Lowering Cholesterol Won’t Save You: A New Approach to Heart Health with Dr. Aseem Malhotra 50:09

3d ago50:09

50:09

"Focusing on cholesterol is a waste of time in preventing heart disease. The real issue is insulin resistance." – Dr. Aseem Malhotra In this eye-opening episode, I sit down with Dr. Aseem Malhotra, a cardiologist whose bold research is shaking up conventional wisdom on heart health. Dr. Malhotra reveals that much of what we’ve been told about preve…

1
The Surprising Supplement ALL Women 40+ Should Be Taking 14:48

15d ago14:48

14:48

As a health expert and woman over 40, I'm excited to share a game-changer for menopausal and perimenopausal women. Imagine a supplement that could help with that all-over body fatigue, muscle loss, and even those stubborn wrinkles. Enter Urolithin A, a compound that's revolutionizing anti-aging and women's health. In this episode, I dive deep into …

1
Making People Healthy Again | Dr. Shawn Baker & Elie Jarrouge 27:28

16d ago27:28

27:28

Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic…

1
He Gets Diagnosis, What Happens Next Is Amazing | Dr. Shawn Baker & John Roth 45:40

17d ago45:40

45:40

John is a long-time athlete with a focus on strength and endurance, along with competitive mountain biking and outdoor activities. He was diagnosed with type one diabetes at age 36, which temporarily offset his career as a commercial airline pilot. With a recent change to federal aviation medical protocols, John has been able to return to flying. B…

1
Paul Millerd: Why He Blew Up His Life (and You Should, Too) 1:37:50

18d ago1:37:50

1:37:50

Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substan…

1
He Went Viral With His Diet, Here's Why | Dr. Shawn Baker & Carnivore Ray 49:20

18d ago49:20

49:20

Ray improved mental health, mental clarity, joint pain, and weight loss (90lbs) on a carnivore diet. Instagram: @carnivoreray_ Twitter: @carnivoreray YouTube: carnivoreray Timestamps: 00:00 Trailer. 00:48 Introduction. 08:23 Video went viral unexpectedly. 10:30 Carnivore diet improved health beyond just weight. 15:20 Newsweek interview. 19:19 Lipid…

1
Fat Loss And Muscle Gain Mastery {Body Transformation Masterclass With Martin Silva} 22:29

19d ago22:29

22:29

In this podcast episode, Martin discusses the challenges of simultaneously building muscle and losing fat. The key insights are: - It's not possible to "turn fat into muscle" as they are different types of tissue that require distinct processes. Some individuals like beginners or those with significant fat to lose may be able to build muscle and lo…

1
5 Biggest Fitness Myths Women Need to STOP Falling for! 18:58

22d ago18:58

18:58

In this eye-opening episode, I'm tackling some of the biggest fitness myths that have been holding you back from achieving real results—misconceptions that have been circulating for decades! We'll uncover the truth behind common beliefs about weight loss, muscle building, and effective exercise strategies. Prepare to have your fitness worldview cha…

1
Overcoming Anxiety and PTSD with Steaks | Dr. Shawn Baker & Chad (Combat Carnivore) 50:24

24d ago50:24

50:24

Chad is a father of 4, veteran, an athlete, and martial artist in the Brazilian Jiu Jitsu community and he has gone carnivore in the last year. It has saved his life. He has a ten year long story of mental and physical agony which has been resolved through carnivore. Every ailment one can possibly think of. Panic Disorder, phobias, PTSD, flu like s…

1
Running On Empty: Five Marathons Fasting Journey | Dr. Shawn Baker & Alex McDonald 53:03

24d ago53:03

53:03

Alex McDonald is an endurance athlete who defied conventional wisdom by running five consecutive marathons completely fasted. Despite facing skepticism and negative feedback from family and friends, Alex persisted with conviction and thorough preparation. Seeking advice and support from esteemed medical professionals like Dr. Paul Mason and Dr. Ian…

1
Is There Such A Thing As A Healthy Sweetner? | Dr. Shawn Baker & Natalie Nicole Frometa 50:05

24d ago50:05

50:05

Natalie Nicole, a lifelong natural health advocate, embodies peak physical performance through regular exercise, strength training and mindful nutrition. A professional figure competitor in the IFBB. Her passion for health and wellness stems from dealing with family illness and losing loved ones prematurely, driving her to empower others with the b…

1
Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh 41:44

26d ago41:44

41:44

"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, a pioneering expert in mitochondrial health, to dive deep into the scie…

1
Grady Baker- How I Lost 5 LBS of Fat And Gained 6 LBS of Muscle At The Age of 52! {OYB Client} 35:36

26d ago35:36

35:36

Grady Baker, a 52-year-old marketing executive, shares his fitness journey of losing fat and gaining muscle through lifestyle changes and consistent strength training. Despite being an avid cyclist, Grady struggled with gaining body fat until he prioritised his health with the help of a coach. He overcame challenges like a busy work schedule and tr…

1
10 BEST Fat Loss Foods to Eat REGULARLY 19:42

29d ago19:42

19:42

Struggling with a weight loss plateau? This episode is your secret weapon. We're diving into powerful fat-burning foods that can revolutionize your meal plan and accelerate your results. From familiar favorites to surprising additions, you'll discover how certain nutrient-dense foods can not only boost fat loss but also support muscle growth and cu…

1
Mark Divine: Master Your Mind’s Energy to Become Uncommon 1:04:16

1M ago1:04:16

1:04:16

What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, me…

1
Thriving Through Perimenopause: Insights with Dr. Mariza Snyder 50:22

1M ago50:22

50:22

"At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it." – Dr. Mariza Synder Perimenopause isn’t just about night sweats and hot flashes—it can feel like being hit by a Mack truck, especi…

1
How I Lost Another 3 LBS of Fat And Got Shredded, Washboard Abs in 2 Weeks! 20:06

1M ago20:06

20:06

Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Martin shares his personal experience of losing 3 pounds of fat and getting shredded abs in 3 weeks by tracking food intake, weighing frequently, and following a specific program. He offers a free metabolic assessment and a 3-week program that has helped others lose over 8…

1
5 Foods Every Woman MUST EAT to Naturally Balance Hormones 12:44

1M ago12:44

12:44

In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…

1
How 100 Can Be the New 30 with Dr. Jeff Gladden 43:45

1M ago43:45

43:45

"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…

1
Dr. Sean O'Mara- Warning! These Four Types of Body Fat Can Kill You! 53:52

1M ago53:52

53:52

Get your Free Metabolic Assessment Here: https://form.jotform.com/242088200199052 Dr. Sean O'Mara joins us again and shares his insights on the importance of understanding different types of body fat and their impact on health. Visceral fat surrounds internal organs and can contribute to chronic inflammation and disease. Reducing visceral fat can i…

1
10 Alarming Signs Your Body Needs More Magnesium 13:08

1M ago13:08

13:08

If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…

1
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 52:45

2M ago52:45

52:45

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…

1
He Dissects His First Cadaver, Becomes A Foodie | Dr. Shawn Baker & Dr. Jonathan Reisman 50:31

2M ago50:31

50:31

Jonathan is an ER doctor based in Philadelphia, trained in both internal medicine and pediatrics. His journey as a foodie began during medical school while dissecting cadavers, which sparked his fascination with learning how muscles correspond to various cuts of beef. He now runs the dinner series Anatomy Eats (@anatomyeats on all social media plat…

1
Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh 1:05:39

2M ago1:05:39

1:05:39

"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…

1
S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps 1:04:46

2M ago1:04:46

1:04:46

On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth."Von Jaime Seeman, M.D.

1
Mike Millner- How I Dropped 100LBS of Fat & Have Kept it off for a decade! 43:13

2M ago43:13

43:13

Mike Millner shares his inspiring weight loss journey, losing over 100 pounds and keeping it off for over a decade. After struggling with unhealthy habits in college, Mike found success through strength training and guidance from a mentor who encouraged him to become a personal trainer. His story highlights the importance of finding a sustainable a…

1
Signs You’re Eating Too Much Sugar (These BLOCK Results!) 14:34

2M ago14:34

14:34

In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …

1
How Hard Money Will Transform Healthcare | Dr. Shawn Baker & Dr. Ahmad Ammous 49:11

2M ago49:11

49:11

Dr. Ahmad Ammous is an internal medicine physican interested in diet and lifestyle medicine. He comes on to discuss how a hard money standard like Bitcoin will transform healthcare. Twitter: @AmmousMD Website: ammousmd.com Timestamps: 00:00 Trailer. 00:52 Introduction. 05:26 Processed food linked to cognitive decline, diet change. 07:50 Interest in…

1
Genes Only Load The Gun | Dr. Shawn Baker, Dr. Stephanie Nielsen & Dr. Krista Kostroman 56:16

2M ago56:16

56:16

Dr. Stephanie is leader in the field of food-based medicine. She earned her Doctor of Pharmacy degree with her intent to heal herself and others using the latest pharmaceutical agents. She quickly learned most medicines did not heal but instead only manage symptoms. Having cancer at 21 that would not respond to pharmaceuticals she turned to foods a…

1
Clearing Out the Cellular Clutter: with Dr. Gregory Kelly 1:01:01

2M ago1:01:01

1:01:01

“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…

1
Dr. Stephanie Estima- Lose Fat During Menopause: The Ultimate Guide To Women's Health 58:13

2M ago58:13

58:13

Dr. Stephanie Estima shares her expertise on optimising women's health during Peri-menopause and menopause, focusing on meals, muscles, and mindset. Her book "The Betty Body" explores training and nourishing the body based on monthly hormonal cycles. Steph describes the physical and emotional challenges of the luteal phase and how it can predict th…

1
Carnivore Body Builder Discusses Injury | Dr. Shawn Baker & Jonathan Griffiths 48:17

2M ago48:17

48:17

Jonathan Griffiths is a 29-year-old with a BSc in Human Nutrition from Bournemouth, Dorset. His journey as an amateur bodybuilder has been unique due to a fused spine from a rugby injury at 14 and his Autism. Despite these hurdles, he's found incredible success on the carnivore diet over the past four years, after other pain relief methods failed. …

1
TOP 6 Foods That DESTROY Your Health (Avoid These!) 20:11

2M ago20:11

20:11

In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …

1
What Carnivore Did To Three Generations Of Her Family | Dr. Shawn Baker & Tammy Peterson 56:53

2M ago56:53

56:53

Tammy Peterson graduated from high school in 1979 and moved to central Canada, where she worked, studied and married her husband Jordan in 1989. She raised 2 children and now has 4 grandchildren whom she adores. In the 80s and 90s, Tammy attended university, studying kinesiology and visual art. She owned and operated a massage therapist business fo…

1
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 1:08:57

2M ago1:08:57

1:08:57

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…

1
Dr. Sean O'Mara- My Journey To Peak Health 1:06:48

2M ago1:06:48

1:06:48

Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Dr. Sean O'Mara, a physician and health optimisation expert, shares his transformative journey from being an unhealthy doctor to regaining optimal health through innovative techniques. He emphasises addressing chronic conditions holistically, without relying on pharmaceuti…

1
Carnivore Gave Her A Radical Upturn | Dr. Shawn Baker & Rebecca 52:03

2M ago52:03

52:03

Rebecca has transformed her life through the carnivore diet. Rebecca shares her journey of overcoming multiple sclerosis (MS), managing mental health struggles, and finding renewed vitality and happiness through her dietary choices. From her initial diagnosis and the challenges she faced, to her decision to move to Spain and start a YouTube channel…

1
Ancestral Wisdom Meets Modern Wellness with Jeff Krasno 51:52

2M ago51:52

51:52

"Doing hard things not only makes other hard things easier, but actually has incredible benefits for longevity and resilience." - Jeff Krasno In this episode, I had the pleasure of chatting with Jeff Krasno, the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. Jeff's journey is a compelling testament to th…

Podcasts, die es wert sind, gehört zu werden

Dr Shawn Baker Podcasts

Podcasts, die es wert sind, gehört zu werden

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