Beste David Tian Podcasts (2024)

1
How a Bad Marriage Leads to an Early Death 28:15

1d ago28:15

28:15

The longest running study in history has proven, with 80+ years of data to back it up, that your relationships are the single most important factor for your longevity, happiness, and even your career. Here’s the problem: The reverse is also true. In fact, being in a bad marriage can shave off 12 literal years of your life. To make matters worse, mo…

1
How Therapy Is Keeping You From Reaching Your True Potential 30:06

8d ago30:06

30:06

Therapy is one of the best ways to better understand yourself, your emotions, and your past. Especially with how they impact your present. Until it’s not. Staying in therapy for too long can turn into an endless loop of processing feelings without ever moving forward. It makes you feel stuck in a victim mindset, haunted by your past, instead of act…

1
Why Most People Fail at Decision-Making (and How You Won't) 32:04

15d ago32:04

32:04

Your decision-making process is the single most critical skill you’ll ever need. Figure out how to make good decisions that align with your values, and your life will become immeasurably better. Neglect this skill and your life can turn into a nightmare faster than a speeding bullet. So, how can you improve your decisions and, as a result, your lif…

1
Why Success Won’t Make You Happy (And What Will) 33:33

22d ago33:33

33:33

There is a massive, misery-inducing downside of success: While achievements are great, they aren’t enough to make life meaningful. But most achievers have been tricked into believing the exact opposite. And the more they achieve their wildest goals, the more empty they feel inside. If you keep grinding without reflecting on why you’re so miserable,…

1
Why Your Success Is Screwing Up Your Life (and What To Do About It) 32:06

29d ago32:06

32:06

If you’re an achiever, whether you notice it or not, you’re on a dangerous path. Why? Well, most achievers fall into something I call the “Achiever’s Trap.” It’s an endless vicious cycle of achieving. Now, that might not sound dangerous at first, but a constant desire for success can only lead to burnout, isolation, depression, and even an early de…

1
Beyond Success: Finding Fulfillment, Happiness and Meaning 6:28

1M ago6:28

6:28

After helping hundreds of thousands of people, from 87 different countries, find fulfillment, happiness and meaning in their personal and professional lives, I’ve decided to start a new journey to help you do the same. Beyond Success is a brand-new show that explores the ideas that lead to lasting happiness and fulfillment—not just short-lived “suc…

1
Ep. 17: Biosensors and being fearless with Lin Tian 1:01:30

1M ago1:01:30

1:01:30

Tian discusses protein function and structure, and the historic city in China where she was born.

1
Encore Episode: Why Your Ego Is Not The Enemy 30:01

2M ago30:01

30:01

Socially awkward guys don’t get girls, that’s the cold, hard truth. But hiding your social awkwardness and anxiety isn’t the answer either. When you repress, exile, and cut out your social anxiety in order to feel good about yourself, you force it further into your subconscious. And when you cram it into the depths of your brain? It’s still active,…

1
Encore Episode: Self-Criticism vs. Self-Acceptance 45:45

2M ago45:45

45:45

Do you buy into the myth that success alone brings happiness and fulfillment? The techniques 95% of Americans use to strive for success, growth, and personal development guarantees they won’t be fulfilled in the long run. There is a completely different and unique way to approach success. And it’s imperative you discover this way to gain personal h…

1
Encore Episode: 7 Steps for Men to Overcome Neediness 33:54

2M ago33:54

33:54

From a young age, attractive women become masters at sniffing out neediness. Most men don’t discover this fact about life until they’ve sabotaged their dating lives and relationships. But here’s the good news: There’s a proven system for overcoming your neediness. It won’t happen overnight, but it will free you from the sadistic grip neediness has …

1
Encore Episode: How to Access Your Natural Attractiveness 35:16

2M ago35:16

35:16

In order to find a loving relationship, you need to become somebody you’re not. You need to rock a new haircut, fill your wardrobe with designer clothes, and hit the gym 24/7. You need to morph into Sean Connery’s James Bond. Charming, handsome, seductive, and irresistible to modern women. Here’s the thing: If you’re seeking a long-term relationshi…

1
Ep. 16: Male and female brains, Proust, and Catherine Dulac 1:21:06

2M ago1:21:06

1:21:06

The 2021 Breakthrough Prize winner explains how reading widely shaped her worldview, and discusses the vomeronasal organ.

1
How to Find Your Ideal Partner Naturally and Authentically 33:20

3M ago33:20

33:20

A lot of guys struggle with dating for a fundamental reason: They don’t even know themselves well enough to attract a kindred spirit. Relationships and dating become much easier when you have similar interests and values as your partner. This is particularly true at the beginning of the dating process. And it doesn’t rely on you getting lucky on a …

1
Stop Striving to be an Alpha Male: It's Sabotaging Your Life 36:37

3M ago36:37

36:37

Do you ever wish you were more alpha? It’s a big buzzword thrown around in forums by bitter and resentful men. And if you keep striving to be more alpha, you’ll suffocate your relationships, suppress your emotions, and sabotage your happiness. Why? Because the pop culture view of the alpha male couldn’t be further from the truth about how real alph…

1
Why You're Not Broken: Live Caller Interview on Healthy Anger & Boundaries 49:19

3M ago49:19

49:19

Today I’d like you to meet Ryan. Ryan’s a first responder with a strong sense of fairness, and he loves to help people who need it. Those are both noble qualities, so on the surface it all sounds great. But as Ryan processed the end of a marriage he tried to make sense of why some things bothered him so much, and why certain patterns kept repeating…

1
How 'Inside Out 2' Can Help You Master Your Emotions 31:02

3M ago31:02

31:02

Inside Out 2 gives you a brilliant in-depth look into your inner world. Just by watching the movie, you’ll better understand yourself, your emotions, and how to handle emotions better. But if you pair this movie with this podcast episode, you’ll also discover the actionable steps you can take today to balance your emotions, access your higher self,…

1
Ep. 15: Diagnosing autism and teaching neurodiversity with So Hyun "Sophy" Kim 1:07:15

3M ago1:07:15

1:07:15

The Korea University professor on her path to autism research and studying in the United States.

1
Forget the Red Pill: Here's How to Truly Thrive in Your Relationships 31:31

4M ago31:31

31:31

Perhaps the biggest lie spread by the Red Pill community is how humans are simple slaves to our biology. This is how they rationalize the obviously irrational myth that a woman will leave you as soon as she finds a more attractive, wealthier, or higher-status man. Not only does this myth corrupt your relationship with women, but it can even corrupt…

1
Why Courage and Compassion Are the Ultimate Life Hacks 33:08

4M ago33:08

33:08

There are two specific virtues characteristic of your higher self. These two virtues can turn your inner demons into inner supporters. They help you overcome deep-seated trauma and pain that keeps sabotaging your relationships. They can reduce your anxiety and depression. And they can make every aspect of your life—whether in relationships, in your…

1
Why Traditional Psychotherapy Often Fails for Men 30:01

4M ago30:01

30:01

Most men, especially hypermasculine men, feel like therapy doesn’t work for them. Or worse yet, that therapy could never work for them. And I get it. Not only are up to 80% of mental health workers women, but traditional psychotherapy operates through a feminine lens that further alienates masculine men. When men go through traditional therapy, the…

1
TV Party Tonight 59:07

4M ago59:07

59:07

The final episode of Season 3. A reflection on the past three seasons. The Book of Colour Concepts, Alexandra Loske and Sarah Lowengard, Taschen 2024 Color Theory: A Critical Introduction, Aaron Fine, Bloomsbury Visual Arts, 2021 Magenta + Green = Blue? Instagram video reel Black Flag, TV Party, 1982 Send us a text Please find more information to e…

1
Live Caller Interview with an Achiever Raised as a Parentified Child 1:21:46

4M ago1:21:46

1:21:46

This week’s episode is a special episode, especially if you’re an achiever (like most of our listeners are). Leon, a long-time fan from South Africa, reached out for a one-time session that doubles as a podcast interview. While your situation might not be exactly the same as Leon’s, if you’re an achiever or struggle with abandonment issues or needi…

1
Ep. 14: Eve Marder, neural circuits and being heard 1:19:26

4M ago1:19:26

1:19:26

The National Medal of Science winner explains why she built her career around the crustacean and what it was like attending high school in a Hudson River town.

1
Stop Playing the Blame Game: How to Own Your Sh*t & Transform Your Life 34:36

5M ago34:36

34:36

One problem that haunts every relationship, career, and life is falling into a victim mindset. When you blame others for your problems and fail to acknowledge your role, you remain stuck and helpless in this vicious cycle. Worst part? As your relationships start to crumble, you’ll likely experience a heightened sense of anxiety and depression. And …

1
Why Your Self-Worth Isn't Tied to Achievements & Chasing Success Won't Fulfill You 30:09

5M ago30:09

30:09

When was the last time you felt true joy and fulfillment in your life? For many achievers, this is something that they never experience. Each achievement and accomplishment is followed by another pursuit, always keeping happiness just out of your reach. The worst part? This relentless pursuit of success makes finding lasting happiness and fulfillme…

1
Interview with Gamma Jeanne: I Love Blue 50:45

5M ago50:45

50:45

Interview with Gamma Jeanne; a departure from our more in-depth discussions of color theory. Jeanne's career as an artist spans over nine decades and includes working with acrylic paints in the 1940s and being at the center of department store design in the 1950s. Our conversation is wide-ranging as it addresses an artist's inner drive to create an…

1
Why Your Achievements Make You Feel Miserable: The Harsh Truth 35:38

5M ago35:38

35:38

Neediness plagues every relationship, and achievers tend to be more needy than other people. Why? Well, the achiever’s desire to achieve often stems from neediness itself. Achievers think they have to earn every bit of love and approval in their lives. And then the success you achieve from this mindset tricks you into believing that this is a good …

1
The 6 Secrets to Attract & Keep a Woman in a Relationship 37:53

5M ago37:53

37:53

Here’s a harsh truth for many men to understand, especially the pleasers and fixers: It’s not your job as a man to continuously attract your woman or to make her happy. Instead, it's about understanding the elements that naturally cultivate attraction and happiness within a relationship. But this approach to dating and attraction is a lot harder be…

1
Ep. 13: Brain connectivity and letting the data speak with Emily Finn 1:09:34

5M ago1:09:34

1:09:34

The Dartmouth College researcher talks about her quest to understand behavior and doing neuroscience "in the woods."

1
Conquer Fear of Failure: Proven Steps from Modern & Ancient Wisdom 29:35

6M ago29:35

29:35

One of the most common and deadly fears people have is the fear of failure. And this fear in particular has dire consequences: It creates a life where every decision is clouded by the terror of making a mistake. Where opportunities are left unexplored because the risk of failure looms too large. A life shackled by the fear of failure leads to stagn…

1
Shattering the Silence: Sexual Shame & the Hidden Struggle of Modern Men 35:54

6M ago35:54

35:54

There’s a certain problem that touches the core of men’s struggles, but it often flies under their radar. This problem sabotages intimacy, confidence, and connection, leaving only anxiety and depression in its wake. I’m referring to sexual shame—and it’s something that happens to men both unconsciously and consciously. That’s why in this episode, I…

1
Cultivating Self-Worth: Why You Don't Need Others to Validate You 29:41

6M ago29:41

29:41

One of the best ways to become more attractive to women, to feel more fulfilled in your life, and to generally boost your happiness is by building up your internal self-worth. But this practice is easier said than done. And men today often make the mistake of trying to build their self-worth on external sources, like needing attractive women to be …

1
The Eclipse: Purkinje Shift Reprise 27:47

6M ago27:47

27:47

CNN online article: Wear red and green to experience the Purkinje effect during the total solar eclipse Send us a text Please find more information to each episode on the Chromosphere website.Von Ed Charbonneau

1
How to Overcome Complex PTSD & Unlock Your Inner Strength 30:52

6M ago30:52

30:52

There’s a psychological condition that’s been flying under the radar for too long. It’s a form of PTSD that builds up from more minor-seeming traumas you experienced throughout your life. And it may be the saboteur of your dating life and relationship success. Worst part? Most men have no idea it’s lurking in the shadows of their psyche. So, what’s…

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Ep. 12: The value of math and spatial learning with Loren Frank 1:01:45

6M ago1:01:45

1:01:45

The Howard Hughes Medical Institute investigator discusses what drew him to study the brain and his current work at the University of California, San Francisco.

1
How to Transform Neediness into Unconditional Love 36:05

7M ago36:05

36:05

There’s often a fine line between love and neediness, especially for men. Women have a sixth sense to sniff out neediness, which can leave you confused and unconvinced unconditional love even exists. But when you look closely into the differences between love and neediness, you’ll see how diametrically opposed these two states are. Love comes from …

1
How Sadness Unlocks Growth (and Self-Pity Sabotages Your Life) 32:52

7M ago32:52

32:52

Many men don’t understand the difference between sadness and self-pity. And this lack of understanding comes with a big cost: You sacrifice joy and growth when you confuse sadness for self-pity. Now, this isn’t your fault, per se. Most modern men grew up believing toxic masculinity myths like that crying is a sign of weakness. Not only is this fals…

1
How To Foster a Balanced, Growth Oriented Relationship 36:20

7M ago36:20

36:20

A relationship is an investment from both parties. When these investments tip to one side or another, it plants the seeds of resentment and destruction. This is why nice guys and people pleasers who bend over backwards for their partner find themselves cheated on and heartbroken. While bad guys get the girl (even though it doesn’t blossom into true…

1
Interview with Luanne Stovall: A New 21st Century Color Literacy Paradigm 1:17:53

7M ago1:17:53

1:17:53

Luanne Stovall is an artist and color theorist with an MFA in painting from Tufts University and the School of the Museum of Fine Arts Boston. She attended the New York Studio School of Drawing, Painting, and Sculpture (New York City), and Skowhegan School of Painting and Sculpture (Skowhegan, Maine). Luanne is a member of the Steering Committee of…

1
How To Elevate Your Mating Value On The Spot 33:02

7M ago33:02

33:02

We're wired to value what we work for more highly than what comes easily. This especially applies to relationships. But a lot of men accidentally plant the seeds of resentment in their relationships because they have a desire to prove their worth to their girlfriend or wife. But when you do everything for her, you’re actually robbing her of her abi…

1
Ep. 11: Setting up a frog colony and pair bonding with Lauren O'Connell 1:02:59

8M ago1:02:59

1:02:59

To become a scientist, O'Connell first needed to leave the family farm.

1
How Morality Can Improve Every Aspect of Your Social Life & Relationships 37:18

8M ago37:18

37:18

There’s a lot of modern men, especially those who frequent Red Pill and manosphere blogs, forums, and websites, that are deeply unhappy and unfulfilled. But instead of using this as an opportunity to grow, they use it as a way to let their anger percolate. What happens to these men is they let their anger blind them from the possibilities life pres…

1
How to Take Control of Your Emotional and Psychological Growth 28:08

8M ago28:08

28:08

Nothing is more impactful to your overall happiness and fulfillment—both in relationships and outside of them—than a new concept called “Therapeutic Coaching.” What’s “Therapeutic Coaching?” It’s when you mix the best of life coaching with the best of psychotherapy—and unlock profound growth in the process. Why? Because not only does it show you ho…

1
From Anxious to Secure: Proven Strategies to Transform Your Relationships 27:31

8M ago27:31

27:31

Today, we’re discussing perhaps one of the most important aspects of not only dating success, but to your entire life: Your attachment style. If left unchecked, your attachment style can lead to a cycle of unhealthy relationships, constant anxiety, and an underlying sense of insecurity and unhappiness. It’s like living in a house with a foundation …

1
Interview with Suyao Tian: A Journey into Color 45:10

8M ago45:10

45:10

A conversation with artist, Suyao Tian exploring her process as a painter and her personal approaches to using color. Please find more information related to this episode here. Send us a text Please find more information to each episode on the Chromosphere website.Von Ed Charbonneau

1
How to Set Healthy Boundaries & Be More Assertive for Emotional Health 30:10

8M ago30:10

30:10

Nothing can kill an otherwise good relationship as quickly as not having healthy boundaries in place. Without these boundaries, toxic interactions start to infect the relationship. Over time, resentment builds as the relationship becomes unbalanced and draining. The problem is, setting healthy boundaries is a difficult task, especially if you strug…

1
The Root Cause of Most Dating & Relationship Challenges (Hint: It's Deeper Than You Think) 24:25

8M ago24:25

24:25

Most men don’t realize that the patterns they see in their relationships almost always trace back to their core insecurities and emotional baggage. This may be hard to hear at first, but it’s actually an empowering approach to fixing unhealthy dating patterns. If you constantly find yourself stuck in a cycle of unsatisfying or unfulfilling relation…

1
Ep. 10: Being uncomfortable and PKMzeta with André Fenton 1:20:34

8M ago1:20:34

1:20:34

The director of the Center for Neural Science shares a ghost story and talks about his collaboration with Todd Sacktor. (This podcast was updated on 26 February 2024 to clarify past work related to PKMzeta.)

1
How Group Therapeutic Coaching Fast Tracks Your Personal Growth & Development 28:33

9M ago28:33

28:33

Imagine a life where you understand yourself and your relationships deeply. Where you’re no longer stuck in unfulfilling patterns because you have the tools and the experience to build genuine, lasting connections. Imagine you’re confident and skilled in expressing yourself and your needs. You know how to navigate relationships with empathy, compas…

1
Unlocking Emotional Freedom: Stop Repressed Feelings from Ruining Relationships 28:08

9M ago28:08

28:08

There’s a catch-22 that happens in almost every long-term relationship: The more intimate your relationship becomes, the more it triggers unresolved, unconscious issues. This may explain seemingly random explosions of anger over minor disagreements or waves of sadness and low self-esteem. Despite our wishes, repressing painful emotions doesn’t make…

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David Tian Podcasts

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