Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitch ...
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Hey, I'm Corey. I'm here to share what's helped me go from feeling stuck in my maternity clothes to losing the baby weight and keeping it off for over five years. Listen to hear practical ways to change your relationship with food and yourself. No calorie counting, diets, or meal prep is necessary. The diet industry has failed you, not the other way around. You are not the problem. Listen to understand what makes it all so hard while gaining real solutions. Let's get you on the road to bette ...
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Join Corey Hoffstein and Rodrigo Gordillo as they explore the world of return stacking with insights from leading experts and real-world applications. Break away from traditional portfolio construction and rethink successful investing.
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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
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A weekly podcast examining the relationship between entrepreneurship, innovation and policy in the Washington D.C. region. They are stories explaining why local innovation often influences the federal government and are told by a wide variety of voices across demographics and industries.
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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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What's Working in Washington - Ep 518 - Art amid Chaos and Compassion amid Crisis - Sebastian Smee & Nadia Bilbassy
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This month’s episode explores how political expression takes shape. Introducing his new book “Paris in Ruins”, Sebastian Smee discusses how Impressionism emerged in a politically chaotic France, bringing democracy and authenticity to art. Then, Nadia Bilbassy, Bureau Chief at Al Arabiya News, describes what it's like to cover the Biden White House …
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One of The Biggest Things That Can Mess People Up in Weight Loss and Life
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Are you really tough on yourself? Do you struggle with procrastination? Have a hard time making decisions? Do you just feel mentally exhausted? When it comes to losing weight, do you feel the need to “start fresh Monday” after you mess up? If you answered “yes” to some of these questions, then this episode is for you. It’s an episode especially for…
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Adam Foss: Build a UNBREAKABLE MIND: The Most Ridiculous MINDSET You Need To Succeed In The Mountains | Ep #83
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ Adam Foss is an accomplished hunter turned filmmaker and photographer, known for his deep passion for wildlife and conservation. Born in the Canadian Rockies, Adam honed his bow hunting skills with his family and made history at 24 by becoming the youngest to take all…
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Work Out Basics/Planning (How to Pick Your Direction)
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This topic comes easy for some but difficult for most. What to do for physical activity? In this episode, we dive into how to determine the ideal workout routine for you. We also dive into the areas to avoid. (Sorry for the Puppies barking near the beginning ha-ha)Von Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Smart label reading for healthy families
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Recently, I listened to this podcast by Tucker Carlson. It rocked me to my core. I realized I needed to make some changes for myself and my family right away. I know you don't want disease or health problems running rampant in your families. You want to live a long and healthy life, and you want the same for your kids. Today's episode will give you…
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Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino
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Live now in the MTNTOUGH App! Equip yourself with the right tools for the mission with MTNTOUGH x 5.11 Tactical’s Weight Vest 20 (WV20) Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. WV20 is accessible anywhere and anytime, requiring only a weight vest and…
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Our special guest today is Batman. We are also coming back from a POWERFUL Epic Weekend and talking highlights. Where we also met some listeners which is so wild and awesome to put some faces together, but such a crazy feeling meeting some fans. Believe it or not April 16th, 2026 our Epic Weekend will be in Hawaii! Whoop whoop! There are limited sp…
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A Yearly Cycle That Makes Losing Weight and Keeping It Off So Hard
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If you try to lose weight, but wind up the same or even gaining a little extra weight year after year … If you have multiple “false starts” with losing weight throughout the year … If you have really high motivation at certain times and really low motivation at other times of the year … Then this episode is for YOU. It was inspired by my disagreeme…
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Brian Barney: The World’s Toughest Hunting | MTNT POD #82
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The Legend: Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner, and a lifelong adventure bowhunter. Check him out: @brian__barney on Instagram Presented by Sig Sauer. ---- Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🐏 Get Your Fi…
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How to Prepare for Travel and Vacations
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This episode we cover meal prep and travel/vacations. This does not have to be difficult and complicated. Listen in to how we all coach our clients to stack the odds in your favor and still enjoy vacations. Here is a link for some additional tools for traveling! https://go.wickedironstrength.com/travelguide-3323…
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Impossible Beauty Standards
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Beauty standards are made up, most often by a dude. They are only accurate if we give them power. Today's episode is meant to inspire you to shake off what the world believes about you and your body and instead decide that you're already enough. We don't do this overnight. This comes little by little over time. If nothing else, I hope today's episo…
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Four Ways You Might Have a Poor Relationship With Food
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Is your relationship with food messing you up? Do you even know if you have a healthy relationship with food? This episode will help you answer both of those questions. Being overweight really comes down to being out of balance. And what often lies beneath our imbalance is a distorted relationship with food. This can manifest differently for differ…
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John Dudley: Training Secrets of Top Professional Archery Athletes | MTNT POD #81
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John Dudley is a professional archer and founder of the Nock On brand. Inspired by his bowhunting grandfather in southern Mississippi, John’s passion for archery was reignited in his teens after discovering a 3D archery course. Mentored by Mike Donovan at an archery shop, he pursued archery professionally, earning Rookie of the Year and multiple Wo…
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How to Effectively Meal Prep
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Let's get down to details. Meal Prep has been made to be a confusing and tedious task. Can it be very simple and also "fun?" Absolutely it can be simple and fun. Keep is simple and stick to the fundamentals. Here are some links to meal prep guides and recipes etc... https://go.wickedironstrength.com/mealguide Please like and share the episode!!…
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Our brains love easy. They search it out and tell us that the easiest route is the best, but what if your brain is wrong? Often, doing the easy thing always leads to more stress. Today's episode will help you understand why your brain will always crave easy and how to embrace the hard instead.Von Corey Pickett
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EP 74: Attention To Detail
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Next week is EPIC WEEKEND! Don't forget to smile big for Corey behind the cam. The beautiful thing about EPIC is there is always something you will learn. Today we talk a new fast, and mostly getting pumped up for the next week. Before you ask, "Will it be hard?" understand that it will be as hard as you want to make it. There will be some new acti…
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How a Busy Mom of 4 Overcame Emotional Eating, Lost Weight, and Now Enjoys Food More Than Ever
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Lydia is pretty amazing. She's mom to 4 wonderful kids. She’s super busy. And she’s super courageous, because she was willing to take the road less traveled and seek out a balanced, realistic approach to weight loss that could be sustainable. In today’s episode, you’ll hear Lydia’s story including . . . How she overcame emotional eating The transfo…
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Corey Anderson: From MMA to Bear Hunts: How Balances MMA, Hunting and Faith | MTNT POD #80
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Today’s guest is Corey "Overtime" Anderson, a Bellator MMA Light Heavyweight fighter, known for his dominant wrestling and striking skills. Anderson began his MMA career in 2013, quickly rising to fame by winning The Ultimate Fighter in 2014, the Light Heavyweight World Grand Prix in 2020, and claimed the Light Heavyweight title in 2024. Outside th…
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Everything Supplements!
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We dive into the confusing world of supplements. Good, bad, and indifferent. This is such a confusing topic. This episode covers how to build the supplement protocol for you!Von Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Proven ways to lower your appetite naturally
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Have you heard of the hormone GLP-1? I hadn't until last week. It's the hormone responsible for appetite control. It's also the hormone in all of the latest weight loss drugs currently on the market. While I don't have anything against taking these drugs to boost weight loss, I wanted to be sure I passed on the information I have about what these d…
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What's Working in Washington - Ep 517 - Wall Street, Weight Loss, and Wealthy Universities
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From AI hype to Dolly Parton releases, Jonathan Aberman and Mark Walsh explore this month’s trends in finance, culture, and politics. Also, Jonathan sits down with Paulina Bren, author of “She-Wolves”, to honor the women who defied the odds and left their mark on Wall Street in the 1960s and ‘70s. Drawing on Jonathan’s own experience on Ozempic, Jo…
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EP 73: Wednesday Football Friday
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Its in the game. #EA If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions! Bruce's Instagram Corey's Instagram Larger Than LifeVon Bruce Pitcher
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Two Words That Every Great Trainer or Coach Should Use
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If you want a clear cut, black-and-white answer about losing weight, then this episode is for you! Whenever you ask a trainer, coach, or expert a question, there should be two words you hear when they respond. These two words can be an indicator that they truly “know their stuff” and can be trusted. The less someone knows about a certain topic, the…
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Ryan Bader: The Mindset That Made Him a MMA Legend | MTNT POD #79
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Ryan DuWayne Bader is an American mixed martial artist, currently signed with Bellator MMA as the reigning Bellator Heavyweight Champion, with the longest continuous streak in Bellator history. Born in Reno, Nevada, Bader began wrestling at age seven and excelled in amateur wrestling before transitioning to MMA. He attended Arizona State University…
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Building a Fat Loss Foundation
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So many people start with the wrong focus. Without a foundation, all things will not last. We want long lasting results, so you must start with a solid foundation.Von Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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No More Plate Scraping: The Mom's Guide to Overcoming Food Waste
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As a mom, it's easy to fall into the habit of eating extra food your kids leave on their plates to avoid wasting it. I get it. It's hard to load up your child's plate and see them take one bite and be done. Today's episode will give you immediate relief by sharing things you can start doing and believing today to help you stop eating the extras you…
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Made the podium over the weekend baby!! Already lookin at January here we go! And Corey is now the BIG FOUR OH. What a youngster. Plus, we are prepping for a packed autumn season from fantasy league to Thanksgiving to coaching our own ball teams. If you love the show please follow, leave a review and rating, and check out our other links below. Esp…
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This Might Be The Thing That's Caused You To Quit Over and Over
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You may think you just need to be more disciplined. You may think it was just the worst time to start a new diet. You may think you just need a different plan that works for you. Those might be true to some degree. But if you have tried to lose weight and quit multiple times, then I’m willing to bet that there’s a sneaky reason you may not even be …
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John Radzwilla: Challenge Everything, Then Do The Unexpected MTNTOUGH POD #78
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With adventure always on his mind, Hook & Barrel’s wild Co-Founder and CEO, John J. Radzwilla can often be found in far-flung destinations. From sheep hunting in the Chihuahuan Desert to fishing deep within the Amazon, or off-road racing in Mexico, John knows tomorrow is never promised. His mantra for himself and his company is “challenge everythin…
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Fat Loss vs Weight Loss
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So many people struggle with having the right focus. Fat loss vs Weigh loss. Listen in as we discuss the main focus for getting you to your goal!!! The scale a just "A" tool.... not the "The" tool.Von Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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E4: Live Q&A – Return Stacking During Market Corrections
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Join Corey Hoffstein, Rodrigo Gordillo, and Mike Philbrick for a special live episode of the Get Stacked podcast, aired on August 6, 2024. This episode dives deep into recent significant market events, discussing the Nikkei's historic 12.5% drop, the yen's trend reversals, and market volatility.AGENDA: - Global Macro Update- Broad expectations of R…
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Trying to lose weight with what the diet industry has taught us makes success nearly impossible. And then, who do we blame when we fail? Unfortunately, we blame ourselves. I want to address this topic today because the truth is it's not your fault at all. Listen to learn whose fault it is so that you can start supporting yourself rather than beatin…
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A Simple Way To Boost Your Willpower and Be More Consistent
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Do you feel like you sometimes lack willpower? Is it hard for you to be consistent and stick to your diet or workouts? Maybe you think you could lose weight if you just had more discipline. Well, today you’re in for a treat! I’m explaining a super simple way to instantly boost your willpower. With this little trick, you’ll become more consistent an…
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Jared Hudson: Hunting Down Sex Predators & How To Protect Your Kids | MTNTOUGH POD #77
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We sit down with Jared Hudson, a former Navy SEAL with an extraordinary journey from the battlefield oversees to a new battle at home. Jared has dedicated his life to combating human trafficking by founding the Covenant Rescue Group: https://www.covenantrescue.org/ Get the Crush Evil Hat: https://www.covenantrescue.org/merch/p/crush-evil-camoblack-…
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Effects of Alcohol on Weight Loss and Health
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Today we dive into the topic of Alcohol. Does it affect the way most people think it does? How much can you drink and still hit your goals? These are few questions we address and much more!Von Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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In today's episode, I break down the top 3 fears most women have around fasting and explain how to overcome them. Even if fasting isn't your thing, you should still listen to this episode to learn how fasting serves your overall health. Think belly fat melting off your body. Who doesn't want that? You will also learn how my 1:1 coaching program wil…
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The fight goes on! If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions! Bruce's Instagram Corey's Instagram Larger Than LifeVon Bruce Pitcher
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The Weight Loss Secret That No One Wants To Tell You
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Forewarning: this episode is full of tough love and truth bombs! But it could change your life. Are you ready for the truth about losing weight that no one else wants to tell you? If you’ve tried 27 different diets, but none of them worked then this episode is for YOU. If you’ve tried and tried, but just really struggle to lose weight, then this ep…
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Daniel Horner: Ten-Time USPSA Multigun Champion| MTNTOUGH POD #76
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Today’s guest is Daniel Horner, the ten-time USPSA Multigun Champion, four-time 3-Gun Nation Pro Series Champion and member of the SIG SAUER Professional Shooting Team. Daniel is undoubtedly one of the best multi-gun shooters in the world. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.co…
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Life as a mom can easily become overwhelming, whether it's meal prep, child care, or finding time to shower. Today's episode will help you combat meal prep overwhelm so that you can easily reach your goals. Learn three simple steps to feel better today without changing a thing. Did you know I have a free guide to help you stop snacking after the ki…
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E3: Stacking In Higher Rate Environment, Taxes, Trend Replication Update
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1:34:02
In this episode, the Get Stacked team, consisting of Rodrigo Gordillo, Corey Hoffstein, Adam Butler and Mike Philbrick delve into the intricacies of Return Stacking, market trends, and the impact of taxes on investment strategies. They provide detailed insights into their research and findings, discussing the implications of their work for the inve…
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What's Working in Washington - Ep 516 - Powered by the People - Corey Brettschneider
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Longer episodes, deeper dives! In our new one hour format, hosts Jonathan Aberman and Mark Walsh explore new trends, share media recommendations, and interview author Corey Brettschneider. "The Presidents and the People: Five Leaders Who Threatened Democracy and the Citizens Who Fought to Defend It" examines how citizen movements have resisted pres…
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EP 70: Athletes At Work
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The only time I cheer for Lebron? When he's got "USA" on his chest baby! I think you may have figured out what we ended up yapping about today. Sacrifices and perfection. Go. All. In. Shout out Flava Flav!! If you love the show please follow, leave a review and rating, and check out our other links below. Especially if you have questions! Bruce's I…
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Weight Loss Motivation: How To Get Started Losing Weight
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Need some weight loss motivation? Wondering how to get started losing weight? It doesn’t matter if you’re doing keto or trying Weight Watchers or Whole30, or thinking about starting Noom … we all need some motivation to get things going. Well, I’ve got you covered with a big dose of weight loss motivation and positive energy! But that’s not all . .…
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Exposing The Dark Side of Tech Addiction (w/Michael Easter) | MTNT POD #75
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Join Dustin Diefenderfer as he sits down with Michael Easter, author of "The Comfort Crisis" and "Scarcity Brain." In this eye-opening episode, they delve into the hidden mechanisms driving our tech addictions and overconsumption habits, revealing powerful insights that could transform your daily life. Dustin shares a compelling story, including a …
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How to Lose over 100lbs with Samantha Drury
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Samantha has lost 135lbs and has successfully kept it off!!! Listen in to her story on how and why she did it. Hopefully you can learn a lot from her to help you in your journey as well!!Von Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Today, we will discuss the number one question I get asked as a baby weight loss coach. The question is, "What if my baby is 20? Is it too late for me?" My answer, of course, is never. You can always improve your health and lose weight, no matter how old you are. Today's episode will inspire you to act towards your dream. Did you know I have a free…
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