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#893 The 10 Top Signs Your Body Needs More Nutrients: How to Address the Deficiencies with Ben Azadi
Manage episode 447790789 series 2588128
Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important
#1 Brittle Hair and Nails 🧑🔬
#2 Mouth and Lip Cracks 👄
#3 Frequent Muscle Cramps and Spasms 💪
#4 Vision Problems in Low Light (Night blindness) 🌑
#5 Bleeding or Swollen Gums 🦷
#6 Fatigue and Weakness 😴
#7 Poor Wound Healing 🚑
#8 Bone Pain or Muscle Weakness 🦴
#9 Brain Fog and Memory Issues 🧠
#10 Skin Changes and Rashes 🧴
📍Resources mentioned
📍Hair mineral testing kit: https://upgradedformulas.com/BENAZADI Use the coupon code BENAZADI
📍My favorite vitamin D supplement, Systemic Formulas DV3: https://revelationhealth.com/products/129-dv3/?oid=22&affid=282
📍My favorite whole foods sourced Multi Vitamin - EarthFirst Organic: https://store.healthcenters.com/?oid=5&affid=5 and search for it.
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing
978 Episoden
#893 The 10 Top Signs Your Body Needs More Nutrients: How to Address the Deficiencies with Ben Azadi
Manage episode 447790789 series 2588128
Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important
#1 Brittle Hair and Nails 🧑🔬
#2 Mouth and Lip Cracks 👄
#3 Frequent Muscle Cramps and Spasms 💪
#4 Vision Problems in Low Light (Night blindness) 🌑
#5 Bleeding or Swollen Gums 🦷
#6 Fatigue and Weakness 😴
#7 Poor Wound Healing 🚑
#8 Bone Pain or Muscle Weakness 🦴
#9 Brain Fog and Memory Issues 🧠
#10 Skin Changes and Rashes 🧴
📍Resources mentioned
📍Hair mineral testing kit: https://upgradedformulas.com/BENAZADI Use the coupon code BENAZADI
📍My favorite vitamin D supplement, Systemic Formulas DV3: https://revelationhealth.com/products/129-dv3/?oid=22&affid=282
📍My favorite whole foods sourced Multi Vitamin - EarthFirst Organic: https://store.healthcenters.com/?oid=5&affid=5 and search for it.
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing
978 Episoden
Alle episoder
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1 #937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano 1:06:48
1 #933 The #1 Deficiency Rapidly Aging You, Causing Visceral Fat & Dementia with Dr Deanna Minich 1:22:04
1 #932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe 1:32:35
1 #931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi 47:10
1 #930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi 1:10:13
1 #929 "Your Lupus is in Remission" - The Shocking Way Rewiring Your Mind Rewires Your Body with Dr. Alok Trivedi 57:55
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