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57. What is the cleanest fish? Tips to detox chemicals & heavy metals from your diet
Manage episode 360361293 series 1319961
This week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list!
Enjoy!
Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too!
RESOURCES
D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)!
RESOURCES MENTIONED IN THIS EPISODE
Freshwater Fish Contain Harmful Forever Chemicals
75 Episoden
Manage episode 360361293 series 1319961
This week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list!
Enjoy!
Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too!
RESOURCES
D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)!
RESOURCES MENTIONED IN THIS EPISODE
Freshwater Fish Contain Harmful Forever Chemicals
75 Episoden
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