Episode 65: How Meditation Is Beneficial For Heart Health? Yoga Training Tips - Michele Hauswirth podcast

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Inhalt bereitgestellt von Michele Hauswirth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michele Hauswirth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

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Episode 65: How Meditation is Beneficial for Heart Health?

vor 2 Jahren 6:19

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Inhalt bereitgestellt von Michele Hauswirth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michele Hauswirth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Meditation can help you improve your heart health. Meditation promotes heart health by relieving stress and calming the mind. Regular meditation practice has been shown to reduce blood pressure, moderate heart rate, and improve overall heart function. It also lowers the risk of heart disease and stroke by reducing inflammation and promoting a healthy lifestyle. Meditation develops a happy connection between mind, body and regular heartbeat.

… continue reading

102 Episoden

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

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Episode 65: How Meditation is Beneficial for Heart Health?

Yoga Training Tips - Michele Hauswirth

published vor 2 Jahren

Teilen

MP3•Episode-Home

Inhalt bereitgestellt von Michele Hauswirth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michele Hauswirth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Meditation can help you improve your heart health. Meditation promotes heart health by relieving stress and calming the mind. Regular meditation practice has been shown to reduce blood pressure, moderate heart rate, and improve overall heart function. It also lowers the risk of heart disease and stroke by reducing inflammation and promoting a healthy lifestyle. Meditation develops a happy connection between mind, body and regular heartbeat.

… continue reading

102 Episoden

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

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