Managing Expectations

Wellness with Becci

Inhalt bereitgestellt von Becci Barnley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Becci Barnley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

1+ y ago 19:21

MP3•Episode-Home

How much pressure do you put on yourself everyday? Are you expecting too much of yourself? What impact is this having on your wellbeing? Perhaps it is all becoming a bit too much and you need support. In this episode, Becci explores some of the challenges in managing our own expectations, her experience and top tips to avoid burnout and how to truly nurture your wellbeing. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Book Now: Free Coaching Discovery Call
Start Now: #21dayswithbecci Busy Mums Challenge
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com

32 Episoden

#Fitness #Becci Barnley #Alternative Health #Nutrition #Wellness #Busy Mum #Health Coach #Daily Habits #Stress Management #Gut Health #Hormones #Vital #Balance #Myth Busting