Gehen Sie mit der App Player FM offline!
The Cycle of Anxiety
Manage episode 394984389 series 2359081
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
363 Episoden
Manage episode 394984389 series 2359081
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
363 Episoden
Kaikki jaksot
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.