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S2E9: The Summer Body Fallacy
Manage episode 411078798 series 3431807
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I’m personally sick of the whole “work on your summer body” nonsense that every other fitness professional and influencer gets on right about this time of year.
I get it.
Marketing.
Doesn’t make me any less sick of seeing it. It’s literally every fit pros go to. It works so well because most people who want to get their summer body were on the same mission last year and will do the same thing next year. Low hanging fruit.
It’s a great hook. Not knocking its effectiveness. Just not my vibe.
In this episode I discuss the pitfalls of setting “Summer Body” as a your goal and I give you better ways to maneuver through your fitness journey so you have the body you want year round, without having to do anything crazy or drastic when you have something dope on your calendar.
I know not everyone is going to agree with me on this.
Good.
Take a listen for an alternate perspective.
It might change the way you approach your training and nutrition.
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