Letting Go

The Head Trash + Healing Show with Alexia Leachman

Do you find that you're holding on to patterns of thought, behaviours and bodily dis-ease that you'd just rather shake? Well, you're going to love today's podcast. Today I chat to Matt Sison, who is an author, speaker and a coach who shares his approach for letting go of what he calls the conditions and programs that hold you back from your authentic voice and action.

“Matt Sison is the guy who other therapists go to when they have problems. I have seen him work with the most difficult cases imaginable, cases that other therapists have given up on, and he works magic. More importantly, he has done his own work, he’s faced his demons, and has come out on the other side as an embodiment of love, caring, sincerity, but most of all peace. I absolutely love his Reflective Transformations system, which is a synthesis of hypnosis, hypnotherapy regression, Emotional Freedom Techniques, affirmations, yoga, meditation, martial arts, and a whole lot more. Matt’s system is worth its weight in gold.”

Eric B. Robins, MDUrologist and Mind-Body Healing ExpertCo-author, Your Hands Can Heal You, and The Power of Prana

Letting go

Three months ago, just before the scheduled launch of his book, Matt had a stroke. At 46 years old, it was unexpected to say the least. He lost all control of one half of his body and the doctors told him that it would take him months if not years to recover. But, being someone who firmly walks his talk, he went inward to try to understand the message that his body was screaming at him.

During our fasinating chat, he shares

• how he creates the space for himself to be able to "hear" what his body is telling him ... clue: it's usually about letting go of something emotional
• how we can detect when the body is trying to communicate with us
• the steps he uses when working on letting go of whatever emotional baggage needs to be let go of
• the power of opposites in doing this kind of work (< I love that bit!!)

Matt even does some clearance work on me using his simple framework, which will help you to try his approach for yourself. It's so simple, that you'd be silly not to give it a go!

Matt then finishes off our chat by talking about his book and what you can expect to gain from reading it. His book is available right now from Amazon on Kindle and in print.

You can find out more about Matt at his site www.MattSison.com and his book here www.LifeIsThePerfectSystem.com