#291 - Heal The Hurting Parts of Your Life More Rapidly
Manage episode 391991833 series 2811308
In this episode, Dr. Tarryn MacCarthy talks about how embarking on a personal development journey can often feel like an endless pursuit of betterment, with each new year bringing its own set of resolutions and goals aimed at fixing what we perceive as broken within ourselves. But what if, instead of being fixated on what needs to be healed, we shift our focus to the aspects of ourselves that are already whole and complete? Honoring our strengths is about acknowledging them and understanding how they contribute to our well-being, financial health, and the joy we experience in life. By appreciating our gifts, we empower ourselves to approach our wounded parts with love and compassion, leading to a more holistic healing process. Our journey to self-discovery is also about celebrating the parts of ourselves that are inherently complete. It's about finding the delicate balance between personal growth and nourishing our intimate bonds. As we welcome the new year, we are encouraged to do so with a heart full of gratitude for our connections and the happiness that awaits.
Show notes:
(0:00) Intro
(2:50) Reflection on the past year
(6:21) Awareness of the contrast
(9:04) Focusing on the problem
(12:12) Missing what has been healed
(14:09) Celebrate what is good
(17:18) Coming from a place of gratitude and abundance
(20:15) Reflect on your healed parts
(21:09) Outro
IMPORTANT LINKS:
- Reflect and Renew: Your Path to Success in 2024:
http://www.reflectandrenew.life - Radical Happiness For Practitioners:
https://www.thebizofhappiness.com/radicalhappiness
Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call
If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat
Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness
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IG: @thebizofhappiness
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