Artwork

Inhalt bereitgestellt von Tessa Spisak. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tessa Spisak oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

4 Self-Inventory Questions To Align You With Your Big Dreams & Goals

15:38
 
Teilen
 

Manage episode 383858479 series 3310532
Inhalt bereitgestellt von Tessa Spisak. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tessa Spisak oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This week's conversation outlines exactly how to keep tabs on where your energy and focus is going, and how to harness the power of inspired action.
In this episode, I am giving you a set of 4 simple but incredibly powerful questions that you can ask yourself to take some monthly (or honestly, whenever you need it!) inventory.
This is an insightful practice designed to align your actions with your big dreams and goals. (Remember - Idenentiy Alignment*) This is a quick but impactful conversation that could shape your perspective on your own self-reflection.

- Discover where your focus lies, whether it's a career milestone, a personal project, or a family transition.

- Reflect on your achievements and positive habits. Acknowledging your successes not only boosts your morale but also enhances your awareness of the aspects of life you can control.
- Take a moment to identify areas for improvement and change. This question prompts you to confront obstacles and helps you outline actionable steps toward your big dreams.
- Let's figure out where we are actually going. Set a specific, achievable goal for the upcoming month and visualize your progress. Be specific about their expectations and imagine the growth that could come from staying committed to their habits.

Taking your monthly inventory is a simple yet impactful tool for staying connected with yourself and the things you truly want. Whether you're aiming for personal development, health goals, or professional success, these questions are designed to help you gain clarity and empower you to create the life you desire.

Keep this tool handy as a way for you to ensure the actions that you are taking are in line with your big dreams and aspirations.
This is how we keep the course on our journey towards a healthier, happier lifestyle.
------------------------------
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

Kapitel

1. Taking Inventory and Setting Goals (00:00:05)

2. Healthy, Happy Lifestyle Journey (00:14:55)

81 Episoden

Artwork
iconTeilen
 
Manage episode 383858479 series 3310532
Inhalt bereitgestellt von Tessa Spisak. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tessa Spisak oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This week's conversation outlines exactly how to keep tabs on where your energy and focus is going, and how to harness the power of inspired action.
In this episode, I am giving you a set of 4 simple but incredibly powerful questions that you can ask yourself to take some monthly (or honestly, whenever you need it!) inventory.
This is an insightful practice designed to align your actions with your big dreams and goals. (Remember - Idenentiy Alignment*) This is a quick but impactful conversation that could shape your perspective on your own self-reflection.

- Discover where your focus lies, whether it's a career milestone, a personal project, or a family transition.

- Reflect on your achievements and positive habits. Acknowledging your successes not only boosts your morale but also enhances your awareness of the aspects of life you can control.
- Take a moment to identify areas for improvement and change. This question prompts you to confront obstacles and helps you outline actionable steps toward your big dreams.
- Let's figure out where we are actually going. Set a specific, achievable goal for the upcoming month and visualize your progress. Be specific about their expectations and imagine the growth that could come from staying committed to their habits.

Taking your monthly inventory is a simple yet impactful tool for staying connected with yourself and the things you truly want. Whether you're aiming for personal development, health goals, or professional success, these questions are designed to help you gain clarity and empower you to create the life you desire.

Keep this tool handy as a way for you to ensure the actions that you are taking are in line with your big dreams and aspirations.
This is how we keep the course on our journey towards a healthier, happier lifestyle.
------------------------------
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

Kapitel

1. Taking Inventory and Setting Goals (00:00:05)

2. Healthy, Happy Lifestyle Journey (00:14:55)

81 Episoden

Alle Folgen

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung