Ep 68 Traditions, Conservation and Innovation: the Role of Tradition in Skill Building and Self-Regulation

Running Man Self Regulation Skills Project

Explore the significance of tradition in skill preservation and self-regulation. Understand how deeply embedded behaviors affect reactions and learn to evaluate their relevance in modern contexts for improved self-awareness and growth.
Tradition often evokes images of family gatherings and preservation of valuable skills across generations. In skill development, traditions play a crucial role in conserving knowledge that withstands time, ensuring its relevance beyond passing trends or obsolete practices.

When it comes to self-regulation skills, our behaviors and reactions can be deeply rooted in tradition, sometimes leading to overreactions in situations that might otherwise be inconsequential. It's essential to introspect and question whether these 'traditions' of behavior still serve us well in today's context.

Reflect deeply, evaluate the relevance of these traditions, and pave the way for personal growth. Start your journey towards better self-regulation today. Walk Well.