Psychology of Eating & Effective Communication with Dr. Melanie Joy

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

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For whatever atrocity you happen to wake up to, anger is a normal, legitimate, emotional response to witnessing injustice. Our anger is a sign that our moral compass is working. And anger can be a very social, proactive emotion. It gives us the energy and motivation to take positive action on our own and others' behalf.
-Dr. Melanie Joy

Today’s guest, Dr. Melanie Joy, is a human being that sparks so many emotions within me, because of how profoundly personal her work feels. Her research, writing, and speaking gives validity to what I’ve intuitively experienced, starting at the age of seven when I connected the meat on my plate with the living being it once was.
And I want to make sure you know this episode is for you, whether you’re vegan or not, if you’re open to understanding the psychology around our food choices, or if you’re curious about how to improve your relational literacy as she calls it… in other words, strengthening your ability to communicate effectively, even around tough topics.

And you know, this is a podcast that leads with the topic of holistic wellness… which, at least in my definition, includes healthy relationships and meaningful connections, which are not possible without the ability to effectively communicate.

I’m excited for you to learn about what may be a brand new term for you, Carnism, coined by Melanie herself in this episode, and for you to be a part of what turned out to be an incredibly fascinating and intimate conversation.
VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE
Podcast Page

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