6: THE TRUTH ABOUT DEPRESSION: PEOPLE JUST WANT TO FEEL BETTER!
Manage episode 455277909 series 3607594
The truth about depression is that people just want to feel better — and personalized choices are the key. In this powerful episode of The Overcome Depression Podcast, Jennifer Stirling-Campbell reminds us that, beyond traditional methods, true healing often comes from personalized, progressive decision-making, self-awareness, and conscious choice.
In this episode of The Overcome Depression Podcast, you will explore:
🧘♀️ The power of meditation and intuitive self-connection
💊 A critical look at the medical industry’s role in mental health
🔄 How small, conscious choices can shift your emotional state
🌟 A guided visualization for emotional release and inner healing
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-6-people-just-want-to-feel-better/
Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
Follow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...
Kapitel
1. Introduction: The Truth About Depression & Living a Life of Joy (00:00:00)
2. Taking Control of Your Health and Mental Wellness (00:03:03)
3. Finding Real Happiness in Relationships and Emotional Healing (00:04:31)
4. Letting Go of Past Pain to Feel Better and Move Forward (00:10:25)
5. Guided Meditation: Hands of Healing for Emotional Release (00:13:31)
6. Final Reflections: People Just Want to Feel Better (00:16:24)
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