Summer Scattergories, Season 2 Ep. 22

LAF Life (Living Alcohol Free)

It's that time of year that everyone looks forward to....Summer! Are you looking to cut back or go alcohol free but find the thought of summer socializing without alcohol daunting? We have some tips for you in this Summer Scattegories episode. Summer time is the perfect opportunity to find so many things to do without alcohol. It's a time when we get a natural dopamine boost from all the sunshine, fresh air and extended daylight. Conquering alcohol free during the Summer can set you up for success on your alcohol free journey all year round. Summer is a great time to get outdoors and have fun exploring something new that connects you to yourself, nature or others. Dare to be different and don't let fear of the unknown hold you back!

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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.

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Song: Rise and Thrive
Artist: Young Presidents
Resources:
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