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Intermittent Fasting, Societal Fitness Standards
Manage episode 421467415 series 3560467
Intermittent fasting is again in the news, swinging the pendulum somewhat away from straight calorie restriction. After the mid-show break, the guys wrestle with the problem of an increasingly weak society and what youth or adult fitness standards might look like.
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Podcast network web site: https://sites.libsyn.com/455769/site
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie
184 Episoden
Manage episode 421467415 series 3560467
Intermittent fasting is again in the news, swinging the pendulum somewhat away from straight calorie restriction. After the mid-show break, the guys wrestle with the problem of an increasingly weak society and what youth or adult fitness standards might look like.
--------
Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N
Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387
Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp
Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1
Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1
Podcast network web site: https://sites.libsyn.com/455769/site
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie
184 Episoden
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