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#4.1.1 Ⓜ️Guided practice - How do I relate to myself
Manage episode 402876809 series 3548047
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This exercise I deeply value and is based on my experience with David Treleaven which I had the chance to experience during my embodiment facilitation practitioner training held by Mark Walsh.
Resources to look into:
David Treleaven | Learn Trauma-Sensitive Mindfulness
Home - Embodiment Unlimited
Don't forget to connect with me on Instagram @unseen.dynamics.
💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎
Pamela
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MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, description, links, comments, etc.) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based on such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK.
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