#44 Trucking Towards Total Transformation: Kellie's Journey to Bodybuilding Excellence

Enjoying Life OTR

At 250 pounds, Colburn could barely do her job as a pilot car driver without pain. But this tiny 5'1" powerhouse had bigger goals - prepping for an intense bodybuilding competition while spending 10+ months a year guiding massive windmill blade trucks cross-country. How did Kelly achieve such a jaw-dropping physical transformation on the road?

In this raw conversation, the gritty driver opens up about tapping into the same perseverance that makes drivers unstoppable to reclaim her health. You'll hear the real talk on Kellie's physical battles, crucial mindset shifts, creative meal preps and workout tactics that fueled her bodybuilding-level transformation.

Get inspired by Kellie's journey proving that learning to user your driving skills a little bit differently, any goal is achievable out on the road.

Tune in as Kellie shatters myths about limited nutrition and fitness for drivers. This is one ride towards total health you won't want to miss!

TikTok - @kelliebfit81

Instagram - @kellieb_fit

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Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.
Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!
You are invited to share your journey with other drivers who are Enjoying Life OTR.
Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew
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If you have questions or would like information about being on our podcast, contact our hosts:
Cindy Tunstall: [e-mail]
Malinda Fox Wellington: [e-mail]

Kapitel

1. Trucker's Transformation (00:00:00)

2. Weight Loss Journey and Wellness Tips (00:09:44)

3. Navigating Body Dysmorphia and Fitness Journey (00:24:51)

4. Understanding Hunger Cues and Wellness Journey (00:33:55)

5. Honoring Truckers on Enjoying Life (00:44:48)