It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Inhalt bereitgestellt von Cindy Tunstall and Malinda Fox-Wellington, Cindy Tunstall, and Malinda Fox-Wellington. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Cindy Tunstall and Malinda Fox-Wellington, Cindy Tunstall, and Malinda Fox-Wellington oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ähnelt Enjoying Life OTR
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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#38 Trucking Towards a Healthier Horizon: The Road to Wellness
Manage episode 408755366 series 3326941
Inhalt bereitgestellt von Cindy Tunstall and Malinda Fox-Wellington, Cindy Tunstall, and Malinda Fox-Wellington. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Cindy Tunstall and Malinda Fox-Wellington, Cindy Tunstall, and Malinda Fox-Wellington oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Join host Malinda Fox-Wellington as she hits the road to tackle the tough realities of trucker health head-on. In this episode, Malinda unveils the sobering statistics facing truckers—obesity, sleep apnea, and heart disease—and flips the script by revealing how truckers' inherent skills can pave the way to better health. From meticulous route planning to creative problem-solving, discover how to harness your trucker expertise to prioritize your well-being on the road. With raw, candid insights and practical strategies, Malinda empowers fellow truckers to shift their mindset from "I can't" to "I've got this," showing that the road to wellness is as achievable as navigating a challenging route. Get ready to revamp your health mile by mile, one small habit at a time.
Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.
Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!
Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!
You are invited to share your journey with other drivers who are Enjoying Life OTR.
Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew
Join "Enjoying Life OTR" Facebook Group:
https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew
#HealthierTruckers
#EnjoyingLifeOTR
If you have questions or would like information about being on our podcast, contact our hosts:
Cindy Tunstall: EnjoyingLifeOTR@gmail.com
Malinda Fox Wellington: Malinda@NomadTLC.org
Kapitel
1. #38 Trucking Towards a Healthier Horizon: The Road to Wellness (00:00:00)
2. Healthier Truckers Community and Movement (00:00:01)
3. Thriving as a Healthier Trucker (00:11:38)
54 Episoden
Teilen
Manage episode 408755366 series 3326941
Inhalt bereitgestellt von Cindy Tunstall and Malinda Fox-Wellington, Cindy Tunstall, and Malinda Fox-Wellington. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Cindy Tunstall and Malinda Fox-Wellington, Cindy Tunstall, and Malinda Fox-Wellington oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Join host Malinda Fox-Wellington as she hits the road to tackle the tough realities of trucker health head-on. In this episode, Malinda unveils the sobering statistics facing truckers—obesity, sleep apnea, and heart disease—and flips the script by revealing how truckers' inherent skills can pave the way to better health. From meticulous route planning to creative problem-solving, discover how to harness your trucker expertise to prioritize your well-being on the road. With raw, candid insights and practical strategies, Malinda empowers fellow truckers to shift their mindset from "I can't" to "I've got this," showing that the road to wellness is as achievable as navigating a challenging route. Get ready to revamp your health mile by mile, one small habit at a time.
Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.
Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!
Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!
You are invited to share your journey with other drivers who are Enjoying Life OTR.
Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew
Join "Enjoying Life OTR" Facebook Group:
https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew
#HealthierTruckers
#EnjoyingLifeOTR
If you have questions or would like information about being on our podcast, contact our hosts:
Cindy Tunstall: EnjoyingLifeOTR@gmail.com
Malinda Fox Wellington: Malinda@NomadTLC.org
Kapitel
1. #38 Trucking Towards a Healthier Horizon: The Road to Wellness (00:00:00)
2. Healthier Truckers Community and Movement (00:00:01)
3. Thriving as a Healthier Trucker (00:11:38)
54 Episoden
Alle Folgen
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Ähnelt Enjoying Life OTR
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
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