Agni and Ayurveda: More Than Digestion with Vaidya Princy Prasad - 406

Elements of Ayurveda Podcast

Colette is joined by Ayurvedic doctor and educator Vaidya Princy Prasad for a deeper exploration of Agni, the inner fire that fuels far more than just digestion. While Agni is often associated with metabolism, its influence extends into immunity, hormonal balance, emotional clarity, and overall vitality.

In this conversation, they discuss the following:

• What Agni really is and why it’s central to vibrant health and ojas

• The different types of Agni and various levels of action

• Signs of optimal (sama) Agni and what happens when it’s imbalanced

• The types of impaired Agni: Vishama, Tikshna and Manda

• How Agni influences key hormones

• Practical Ayurvedic tips to kindle and sustain a balanced Agni

• Why seasonal cleansing is vital for resetting Agni

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Explore upcoming trainings at Kerala Ayurveda Academy. Use code ELEMENTS100 to save $100 on your enrollment. Learn more at keralaayurveda.us/courses.

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Click here to register for the discounted Digestive Reset Cleanse starting October 3rd, 2025

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