The Secret To Gaining Weight Or Losing Weight! Dr. Fred Clary's podcast

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Whether you’re just beginning to explore the Western United States or you’ve been living here since the day you were born, the Via Podcast will introduce you to new and unique adventures that will change your perspective. Hosts Mitti Hicks and Michelle Donati bring their travel expertise to interviews with some of the West’s most fascinating experts, residents, and adventurers. In each episode, you will discover deep conversations in the hopes of igniting a new interest—foraging anyone?—or planting the seeds of a new-to-you road trip. You might even learn something about a place you’ve explored dozens of times before.

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The Secret to gaining weight or losing weight!

vor 5 Jahren 19:28

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Inhalt bereitgestellt von Dr. Fred Clary. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Fred Clary oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Your body is basically an earth suit that can be changed and altered according to your wishes and desires. Understanding that for millions of years our body has developed a system for storing fat and energy though specific ways may help you through your weight loss or weight gain frustrations! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation on gaining or losing weight. Try science, cell biology science (since we are made up of trillions of cells) as a way to address your bathroom scale challenges.

… continue reading

257 Episoden

#Sports #Fitness #Society #Alternative Health #Philosophy #Dr Fred Clarys #Chiropractic #Strength And Performance #Chiropractic Neurology #Powerlifting #Successful Life #Self Help #Changing World

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The Secret to gaining weight or losing weight!

Dr. Fred Clary's Podcast

published vor 5 Jahren

Teilen

MP3•Episode-Home

Inhalt bereitgestellt von Dr. Fred Clary. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Fred Clary oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Your body is basically an earth suit that can be changed and altered according to your wishes and desires. Understanding that for millions of years our body has developed a system for storing fat and energy though specific ways may help you through your weight loss or weight gain frustrations! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation on gaining or losing weight. Try science, cell biology science (since we are made up of trillions of cells) as a way to address your bathroom scale challenges.

… continue reading

257 Episoden

#Sports #Fitness #Society #Alternative Health #Philosophy #Dr Fred Clarys #Chiropractic #Strength And Performance #Chiropractic Neurology #Powerlifting #Successful Life #Self Help #Changing World

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Believing in yourself and not letting others' opinions affect you 30:10

vor 13 weeks30:10

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Believing in yourself and not letting the opinion of others affect you" means having strong self-confidence and a sense of self-worth, where you prioritize your own beliefs and goals over the judgments or perspectives of others, essentially choosing to not be swayed by external opinions and staying true to yourself. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the steps needed to change your life!…

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Be Your Own Hero: Steps on Becoming an Example To Others 17:55

vor 24 weeks17:55

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17:55

Everyone wants a hero in their Life! Why not become your own! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the steps needed to become your own hero!

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The Voice , Your Voice and Health 18:29

vor 25 weeks18:29

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18:29

Dr. Steve Peltier is an expert on the Voice, the voice we should use, the voice we should have! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one the National expert on your voice!

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A Wholistic and Integrative Approach to Childhood Mental Healthcare 34:44

vor 26 weeks34:44

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Valerie Meyers is an expert on childhood mental health issues. She has 3 treatment centers located in the Upper Midwest. Her clinics have an integrative and Whole Child/Whole Family Approach. From Diet, Supplements, Exercise, Sleep Hygiene, Talk Therapy and traditional Psychological Treatments, her clinics try to make lasting changes that positively influence the family and community. Val's approach considers the unique individual needs of each child and family. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the nations foremost clinical experts on wholistic and integrative pediatric mental healthcare.…

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Search Engines, AI and being your own Health Care Expert 10:22

vor 47 weeks10:22

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"Doctor Google" and AI have become powerful research tools. But as recent history has demonstrated, that information can be biased or just plain untrue. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about being a careful expert and advocate of your health.…

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Time Perception and Time Management! 17:46

vor 52 weeks17:46

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Everyone actively engages with time and deals with time perception everyday. A sense of time is fundamental to our concept of reality. Time management is a skill we all can improve on. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the sense of time and time management skills.…

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The New Covid "Flirt" Virus and Evolution : Reality Check 4.0 13:31

vor 1 year13:31

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So a new report on current C-Virus Variants is out. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the new "Flirt" varant.

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Health Care is Disease Care : What is a True Health Definition? 27:38

vor 1 year27:38

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27:38

The world has been sold a bad bill of goods. Manipulated and lied to. The definition of Health is not what we were taught growing up. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the true definition of health.

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You Do Not Own Your Own Cells: Bodily Autonomy and Stem Cell Medicine 14:02

vor 1 year14:02

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14:02

Americans have lost the right to their own bodies tissues. since 2014. Why the silence? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about our loss of bodily autonym.

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The Actions that lead to happiness 52:59

vor 1 year52:59

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52:59

Dr. Michael Christopher is a well know health and wellness coach from New York. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the nationally known leading minds in the area of health and wellness lifestyles on what it takes to be happy. https://www.facebook.com/christopheruniversitywellness…

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Seeing Opportunity in every challenge 13:36

vor 1 year13:36

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13:36

We all face challenges, but some people have a unique ability to view these Failures and Speed Bumps as rungs in the ladder upwards. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the behaviors and habits of individuals that see challenges as opportunities.…

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Goal Focused: The Kayla Forcier IFBB Pro Bodybuilder Interview 41:33

vor 1 year41:33

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41:33

Kayla Forcier is an IFBB Professional bodybuilder in the Figure Division. Kayla is also a powerlifter. Her career is as a diet, exercise, health and wellness coach. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the local leading minds in the area of training, health and wellness lifestyles.…

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Karma and basic common sense 16:38

vor 1 year16:38

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The law of "what comes around goes around" or "you reap what you sow" is just part of the laws of Karma. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the traditional laws of Karma and common sense.

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Unintended proteins were produced by synthetic mRNA 10:24

vor 1 year10:24

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10:24

So a new study in Nature (top notch science journal) says unintended proteins were produced by a certain synthetic mRNA product. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about a new scientific article in Nature that shows surprising results.…

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What is a Doctor? 11:24

vor 1 year11:24

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11:24

We all need to be educated that our bodies have an inborn intelligence to perform and heal. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about your true 'doctor'.

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Robert Bain's Thoughts: The WPO and Professional Powerlifting 1:11:17

vor 2 years1:11:17

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Robert Bain, Powerlifting's Elite Platform Manager and Elite Lifter in his own right, recently was a color/play by play commentator at the 2023 WPO Super Finals at the Olympia Sports Festival and Expo in Florida. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews the famed Robert Bain.…

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Be your own Longevity and Wellness expert 14:50

vor 2 years14:50

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14:50

The Blue Zone concept, living a lifestyle of longevity, should be on our health care providers minds at all time. Sadly its not. But you can take control, learn and become your own expert. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about making YOU the most important thing in your activities of daily living!…

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The Swedish Blue Zone Surprise 5:58

vor 2 years5:58

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5:58

A recent study showed that lower blood sugars and bodyweight and HIGHER cholesterol leads to longer life. The Blue Zone series continues. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about a surprising study.

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The Battle for Bodily Autonomy, Parental Choice and Medical Freedom 54:08

vor 2 years54:08

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54:08

Theresa Hessler Sauter and Erin DiMaggio are moms, health and wellness experts and heroines of parental medical freedom. They have fought against non-scientific and politically motivated public health measures that have proven to be useless at best. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews two strong moms that stood up for every parent's rights. https://www.bodybytheresa.com/ https://www.savepvschools.com/ https://www.bornwonderful.com/…

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The Power of Purpose 11:58

vor 2 years11:58

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Your purpose can change your biology. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about your purpose in life! It can change your vitality!

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Finding Your Blue Zone 25:12

vor 2 years25:12

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Living a long , healthy and vital life can be done. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about creating your own Blue Zone!

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Science is not a choice! 11:40

vor 2 years11:40

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Science is not a choice! It is the facts that surround us. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about that science is not a choice!

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What science is not! 19:20

vor 2 years19:20

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People have lost their minds in today's society! People are calling opinion, religion and politics...SCIENCE. Nope. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about what science is NOT!

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Social/ Cultural Authority 15:20

vor 2 years15:20

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Who are you giving away your Consent and Autonomy to? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the " Experts" in your Life!

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Don't be the smartest in the room: The Bannister Mile, the Limits of Conventional Thinking 10:43

vor 2 years10:43

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10:43

Conventional thinking may make you comfortable in your environment. But it may limit your life! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the people you hang around!

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Don't Swim in the Lake: You and Your Environment 10:42

vor 2 years10:42

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Something has changed. Is it us or our environment? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces a theme for the next few podcasts.

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Balance in Health Care: Put your own mask on first 14:57

vor 2 years14:57

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Using alternative health care and modern medical technology should not be an ' either or' issue. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about balance in your health care choices.

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Consistency: The Secret Sauce to Success 16:11

vor 2 years16:11

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You hear the cliché, " Just showing up is 95% of success." Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the secret sauce to life and success.

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Modern America: A Toxic Lifestyle 20:50

vor 2 years20:50

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The Modern American Lifestyle is toxic. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how our "Modern lifestyle" maybe hurting us.

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Passionate Ignorance: The New Religion of America 31:04

vor 2 years31:04

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Today it seems emotion is more important than facts and reality. Common sense, Logic and Critical thinking are lambasted. It is better to be part of the media approved than healthy and happy. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces the concept of " Passionate Ignorance", America's new religion.…

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Important Hormones for Women and Men! Testosterone, Estrogen and Progesterone 20:32

vor 2 years20:32

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Testosterone levels is always talked about in reference to Men's health, but not generally with Women's health. Estrogen levels is always talked about in reference to Women's health, but not generally with Men's health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health. This episode introduces the audience to the role of Testosterone, Estrogen and Progesterone in everyone's health.…

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Hormone Balancing Part 2: Your Thyroid Gland 20:23

vor 2 years20:23

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The thyroid gland is a butterfly-shaped endocrine gland that is located in the lower front of the neck. The thyroid’s job is to make thyroid hormones, which control metabolism for your entire body. Thyroid hormones also help the body use food for energy. Additionally, they help us to stay warm and keep the brain, heart, muscles, and other organs working at their optimum levels. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health. This episode introduces the audience to the thyroid gland.…

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Hormone Balancing Part 1: Insulin (the Body's most powerful hormone) 36:58

vor 2 years36:58

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Insulin is a critical hormone for overall health and fitness. But it conjures up thoughts of blood sugar problems and diabetes. BUT, Insulin plays a role in fat and protein mobilization and movement. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a multi=episode talk on the role of hormones and health. This episode introduces Insulin our most powerful hormone.…

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Living a Fearless Life 50:16

vor 2 years50:16

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50:16

We have upped the level of anxiety, worry and fear in our society in the last few years. Lynn Golabowski, a meeting and event planner that has worked in 45 states and 10 countries, relates her experiences. Lynn gives her view on living a Fearless Life. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues the conversation on living the fearless life.…

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The Great Social Experiment: What just happened to our kids? 29:19

vor 2 years29:19

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Our children have been raised in a culture of fear and isolation the last 3 years. What does fear do? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses fear , yet again, and the effects on the body!

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Still waiting for my apologies. A Strong Immune System Matters: The Lancet February 16th 13:21

vor 2 years13:21

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The Lancet just released a scientific research article last week that would have got them banned 2 years ago. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses recent research that you need to hear about!

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Getting out of your box: VAK and Time Distortion Theories 25:24

vor 2 years25:24

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How we perceive reality and the world around us can effect the quality of our lives. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses VAK learning theories and how they can move you forward in life.

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The Dr. Fred Clary Interview: Dr. Luke Staab Interviews Dr. Fred, the tables are turned 2:20:21

vor 2 years2:20:21

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Dr. Luke Staab interviews Dr. Fred. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher gets interviewed about his life, powerlifting, the health care professions and the purpose of community and life.

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Fighting the Winter Blues! 9:26

vor 2 years9:26

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The hibernation of winter can cause emotional and physical lows, Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about resisting the Winter Blues.

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Frenemies: Weeding out Toxic Relationships 24:37

vor 2 years24:37

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Some long term relationships can be toxic or just plain annoying. What are the signs we have "backstabbers" close to us? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about recognizing a "Frenemy".

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Habits: Taking Control of your LIFE! 27:17

vor 2 years27:17

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Many complain of a lack of control in their lives. Developing good habits can reverse this feeling. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about HABITS!

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Compliancy: The Death of your Dreams 29:38

vor 2 years29:38

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29:38

Some people will panic and anxiously try to find a charger when their cell phone is dying, but do nothing when their Dream is dying. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Compliancy our greatest enemy in life.…

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Never Give Up: The Secret to Success 26:19

vor 2 years26:19

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The secret to success in life is no secret. It is never giving up! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the foundational secret to success!

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Fear and Anxiety : Attacking it head on 29:03

vor 2 years29:03

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If you find yourself frequently experiencing extreme bouts of fear , worry , or rumination and you are doing negative behaviors in order to control worry (e.g., not leaving the house, avoiding activities or public places), you may be struggling with anxiety. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Fear and Anxiety and Tools to mitigate them.…

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60 is the new 30: Longevity and Vitality Health Care. The Dr. Al Morales Interview 33:05

vor 2 years33:05

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Dr. Morales is on the cutting edge of medicine and wellness care. Hormone optimization and diets /interventions that reduce the chronic inflammatory state can lead to anti-aging. Dr. Al helps his patients live a joyful, more functional, and active lifestyle, empowering patients to take control of their symptoms and ultimately their overall health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews a medical physician on the forefront of Wellness Care! Thrive just don't Survive!!!! Revive MD 821 Raymond Ave #230 Saint Paul, MN 55114 Phone 651-644-6002…

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