DT 068: Exhale the BS with Danni Pomplun

Dharma Talk with Henry Winslow

Danni Pomplun turned to yoga when there was nothing left. Just when he needed it most, yoga met him where he was — not judging him but demanding his attention. Now as a teacher, Danni prioritizes fun, function, and authenticity, and he hopes to lead students to a greater appreciation not only for what the body is capable of but also for how their practice can support them at even the most trying times.

In this episode, you'll hear from Danni on:

• Recovering from addiction and a suicide attempt through the acceptance of a yoga community
• Why contrary to popular opinion, yoga *is* about the destination, not just the journey
• A short and powerful journaling routine you can implement to get connected to mind, body, and spirit
• Danni's four pillars of interacting in the world as a teacher and human, and a few ways you can go deeper with him from near or far

Announcements:

• Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events
• Join me for upcoming workshops in NYC, Texas, and Mexico: henrywins.com/events

Links from this episode:

• The Subtle Art of Not Giving a F*ck by Mark Manson — Grab a copy of Danni's recommended book

Get in touch with Danni:

• DanniPomplun.com — Check out Danni's event and teacher training schedule, as well as his blog and podcast
• Yogi Misfit Sessions — Subscribe to Danni's podcast
• Follow @dannipomplun on Instagram