DT 063: Make Truth Trendy with Alena Wertalik

Dharma Talk with Henry Winslow

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Alena Wertalik is the head of East Coast Operations for Yoga to the People, a unique yoga studio that aims to make yoga available to everyone. She also serves as Director of YttP Teacher Trainings and a Lead Instructor for Science of Self Teacher Trainings. Her yoga journey has been quite unexpected and at the same time it feels divinely planned.

In this episode, you'll hear from Alena on:

Ever-changing convictions around what yoga is and isn't, and celebrating yourself in your yoga practice
Connecting to others through serendipitous, shared experiences of profound suffering
Tantra Talks — taking risks and 'making truth trendy' through hosting open conversations about intimacy, sex, and death
Testing the universality of the practices of yoga by bringing a system of teaching across international borders

Announcements:

Join me for upcoming workshops in NYC; Austin, TX; and Bucerias, Mexico: henrywins.com/events
Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/events

Links from this episode:

The Prophet by Kahlil Gibran — Grab a copy of Alena's recommended book

Get in touch with Alena:

YogatothePeople.com — Learn more about YttP and their philosophy, schedule, and upcoming events
Follow @onebreath_onemovement on Instagram
Follow @yogatothepeople on Instagram

101 Episoden

#Alternative Health #Religion #Meditation #Mindfulness #Yoga #Yogi #Fitness #Henry Winslow