Gehen Sie mit der App Player FM offline!
Ask Dr. Asha Series: Why Should I Meditate?
Manage episode 402851904 series 1017562
Meditation has been around for thousands of years and there are so many great benefits. It is important to first identify what type of meditation works best for you. It may take some getting used to but it can have a positive impact in every aspect of your life.
100 Episoden
Manage episode 402851904 series 1017562
Meditation has been around for thousands of years and there are so many great benefits. It is important to first identify what type of meditation works best for you. It may take some getting used to but it can have a positive impact in every aspect of your life.
100 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.