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Inhalt bereitgestellt von Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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The Gillett Health Podcast
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Inhalt bereitgestellt von Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Health Optimization
156 Episoden
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Inhalt bereitgestellt von Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Health Optimization
156 Episoden
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Dr. Gillett and James O'Hara react to Dr. Gabrielle Lyon 00:05 Intro 02:08 Misusing GLP-1s 04:40 Limited data on children 06:18 All GLP-1 users should strength train 08:18 Low-dose GLP1s 09:25 Do GLP-1s improve heart, liver, and kidney health? 10:05 Older adults 11:56 Individualized treatment For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #weightloss #podcast #glp1 #diet #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and James O'Hara react to MPMDs video on The Rock More Plates More Dates Video: https://youtu.be/VJmSiWHSE6o?si=1bYQg37p6XA2DoYV For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #steroids #therock #hormones #hearthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss new data on LMHRs For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #health #podcast #hearthealth #diet #keto #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss the low testosterone crisis. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #trt #testosterone #hormones #health #weightloss #overweight #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss his recovery stack. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosterone #nandralone #recovery #peptide #bpc Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and @DavidDeMesquita react to the most brutal gym deaths. Link to the original video ► https://youtu.be/urC2DOTJiwU?si=aXPVUWMVb_qE5bVa For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #gym #death #workout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Dr. Dan Gurley discuss shoulder surgery, peptides, Ai, and more. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #surgeryrecovery #surgeon #peptide #injury Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara reaact to the live news on Autism. Studies/References: ► https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0 For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #news #autism #politics #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and James O'Hara discuss new data on Acetaminophen (Tylenol). 00:00 Intro 02:02 Environmental factors and genetics in autism. 05:40 Minimizing unnecessary medication during pregnancy for a natural approach. 10:05 Prenatal vitamins are crucial for folate intake; many may not be adhering. 11:17 How to preserves folate levels. 14:30 Historical chemical exposures in autism's transgenerational inheritance. 17:10 Sublingual vitamins offer a solution for nausea during pregnancy. Studies/References: ► https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0 For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #news #health #autism #medicine Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss a conversation between xi jinping and vladimir putin 00:15 Putin and Xi discussed living to 150. 02:47 Wealth extends lifespan. 05:44 Preventing aging is more realistic than reversing it. 09:05 Life expectancy in the U.S. has dropped despite medical progress. 09:30 Neuralink-like tech. 11:20 Socioeconomics shape longevity. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #politics #health #longevity #ai #neuralink Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss a new paper they have published. Studies/References: ► https://www.sciencedirect.com/science/article/pii/S266666772500145X ► https://pmc.ncbi.nlm.nih.gov/articles/PMC11170451/ For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #cholesterol #lipids #health #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss GLP-1 influencers. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products, including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #weightloss #influencer #glp1 #clinic #scam Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and James O'Hara discuss a new study on Tizepatide For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #weightloss #trt #health #glp1 #testosterone Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and David DeMesquita answer health related questions on Reddit. Follow David: ► https://www.youtube.com/@DavidDeMesqu... ► https://www.instagram.com/dynamite_d/ For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #bodybuilding #steroids #reddit #carnivore #vegan #health #workout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Why you’re not losing weight 1:14:32
1:14:32 
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Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett and Diana discuss all things diet-related. Follow Diana: https://www.instagram.com/dianasportsrd/ Heel drip technique: Drink 12 ounces of water, before breakfast in morning. Bounce on the heels (or lean against wall and raise heels then drop them quickly). about ten times. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #diet #podcast #weightloss #food #weightgain Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's episode, Dr. Gillett and James O'Hara NP, discuss Methylene Blue. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #nootropic #health #brainhealth #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Does a gym bro agree with a sports dietitian? 1:26:20
1:26:20 Später Spielen Später Spielen Listen Gefällt mir Geliked1:26:20
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett, Diana, and Cameron sit down to discuss all things nutrition. Follow Diana: https://www.instagram.com/dianasportsrd/ Heel drip technique: Drink 12 ounces of water, before breakfast in morning. Bounce on the heels (or lean against wall and raise heels then drop them quickly). about ten times. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #debate #nutrition #nutritiontips #diet #exercise #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's episode, Dr. Gillett and James O'Hara, NP, discuss the new leading cause of death. 00:05 Intro 02:08 Heart attack deaths are down. 04:54 Fatal arrhythmias 08:19 People now live long enough to develop chronic conditions like dementia or electrical heart disease. 11:16 Personalized screening and interventions offer the best value in improving health outcomes. 14:13 Prevention still relies on fundamentals: control blood pressure, sugar, and cholesterol. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #health #heartdisease #hearthealth #heartattack Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On todays episode Dr. Gillett and James O'Hara, NP go over some of Gary Brecka's claims. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #health #fraud #podcast #longevity #diet Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Gym Bro VS Run Coach 1:19:13
1:19:13 Später Spielen Später Spielen Listen Gefällt mir Geliked1:19:13
Später Spielen Später Spielen Listen Gefällt mir GelikedJames O'Hara, Mike, and Cameron sit down to discuss all things running. Follow Mike: https: https://www.instagram.com/fastandfitmike/?hl=en For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #health #exercise #podcast #debate #running Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, Review the new data on Creatine. Studies/References: ► https://pubmed.ncbi.nlm.nih.gov/40265319/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #hairloss #creatine #supplements #hairlosstreatment Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
David DeMesquita joins Dr. Gillett and Derek to discuss bodybuilding. Follow David: ► https://www.youtube.com/@DavidDeMesqu... ► https://www.instagram.com/dynamite_d/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #bodybuilding #diet #exercise #fitness #fatloss Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Does a gym bro, know more than a personal trainer? 1:02:30
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Später Spielen Später Spielen Listen Gefällt mir GelikedJames O'Hara, Stormy, and Cameron sit down to discuss fitness topics, including bone lengthening surgeries, CrossFit, types of training, diet, and much more! About Stormy: From a small town in western Kansas. I've played piano since the 3rd grade and grew up playing every sport I could. Came to the KC area to play football at MNU and left college with a bachelor's in music. Started personal training in 2012 and has been an alpha coach/personal trainer at Lifetime since 2018. Follow Stormy: https://www.instagram.com/stormyswhite/ 00:00 Intro 06:00 Tracking calories and macronutrients. 12:04 Flexible training routines and progressive overload. 18:33 Adjust training volume gradually to promote muscle growth and avoid injury. 24:05 CrossFit's value depends on gym programming? 34:22 Learn to identify good pain versus potential injury-related pain. 44:35 Ab work is key for aesthetics. 46:16 Does cardio kill your gains? 48:47 Clean bulk or dirty bulk? 53:14 The only way to lose weight is to be in a calorie deficit. 57:00 Performance-enhancing drugs. 01:00:40 Positive reinforcement For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #fitness #podcast #bodybuilding #crossfit Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
David DeMesquita joins Dr. Gillett to answer questions from Reddit. Follow David: ► https://www.youtube.com/@DavidDeMesqu... ► https://www.instagram.com/dynamite_d/ 00:00 Intro 01:25 Clenbuterol 04:13 Cardio can boost muscle gain and performance? 12:34 Growth hormones and androgens. 17:24 Testosterone and Primobolan. 24:34 Preferences between Primo and Masteron? 26:24 The carnivore die! 32:07 Enjoyable and flexible diets are sustainable. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #bodybuilding #tren #testosterone #reddit #carnivorediet #hormones #question Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, discuss Joe Biden's recent health development. 00:00 Intro 01:08 The absence of a PSA test for Biden. 03:56h e importance of proactive cancer screenings. 06:04 Lack of transparency in presidential health is a concern. 14:34 Biden’s prostate cancer. 15:31 About 5% of the population participates in routine health screenings. Studies/References: ► https://web.archive.org/web/20250119235608/https://www.whitehouse.gov/wp-content/uploads/2023/02/Health-Summary-2.16.pdf ► https://static.poder360.com.br/2022/08/biden-annual-health-report-19nov2021.pdf ► https://link.springer.com/article/10.1007/s12672-018-0351-8 ► https://www.spandidos-publications.com/10.3892/ol.2017.5616 ► https://www.acpjournals.org/doi/full/10.7326/0003-4819-151-5-200909010-00011 ► https://academic.oup.com/pmj/article-abstract/96/1139/543/6958879 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #joebiden #cancer #president #health #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, Review Juice plus. 00:00 Intro 02:28 Importance of nutrition. 05:50 Juice Plus may help picky eaters but should not replace a balanced diet. 10:50 Pricing of Juice Plus compared to whole foods, noting minimal health benefits in studies. 17:31 Juice Plus versus regular multivitamins or fiber. 22:54 Diet quality affects the effectiveness of supplements. 25:39 Supplements provide minor benefits but should not replace healthy lifestyle changes. 26:07 Future studies on Juice Plus for children could benefit from more research and funding. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #supplements #review #diet #health #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett, Maddie, and Stormy sit down to discuss how Stormy became a trainer and what CrossFit should be. About Stormy: From a small town in western Kansas. I've played piano since the 3rd grade and grew up playing every sport I could. Came to the KC area to play football at MNU and left college with a bachelor's in music. Started personal training in 2012 and has been an alpha coach/personal trainer at Lifetime since 2018. Follow Story: https://www.instagram.com/stormyswhite/ 00:12 Intro 01:36 Balanced passion for music and sports throughout life. 06:00 Competitive CrossFit 09:42 Social benefits of group training. 13:25 Mastering the basics 19:53 Women don’t “accidentally” get too bulky 23:08 The Lenexa Kansas Lifetime group 27:31 Maddie asks more questions than Kyle during training 31:22 Long-term consistency 39:05 Olympic lifting can be suitable depending on goals 46:17 Finding fulfillment 49:44 Motivational speeches 51:47 Training pregnant women For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #fitness #crossfit #health #weigtloss #pregnancy #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett, and James O'Hara discuss GLP1's and Sarms. Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm 00:00 Intro 03:25 For minimal weight loss, GLP1 drugs may not be worth their risks. 11:05 SARMs are being explored as alternatives to GLP1s. 22:33 Bioidentical peptides show promise in boosting bone mass and reducing fat. 23:13 Kagraimma might benefit those nearing insulin dependency. 24:24 Misleading practices with research chemicals. 27:18 Using weaker GLP-1s first could aid sustainable weight management. 30:30 Peptide treatments should be paired with exercise and protein intake. 32:07 Pharma companies strategically time drug approvals. 34:26 Unethical medical practices advocating for value-based care. Studies/References: ► https://www.hollywoodreporter.com/lifestyle/lifestyle-news/microdosing-ozempic-weight-loss-health-gains-1236126989/ ► https://www.sciencedirect.com/science/article/abs/pii/S1094695018301987 ► https://pharmaphorum.com/news/novo-charts-course-ahead-cagrisema-after-lacklustre-data ► https://pmc.ncbi.nlm.nih.gov/articles/PMC8085567/ ► https://pmc.ncbi.nlm.nih.gov/articles/PMC3448920/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #weightloss #glp1 #peptides #podcast #muscle Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 How To Be An Evidence-Based Chiropractor 1:29:46
1:29:46 Später Spielen Später Spielen Listen Gefällt mir Geliked1:29:46
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett, James O'Hara and Luke Bergner discuss all things Chiropractic. Luke Bergner: Dr. Luke Bergner is the owner of Bergner Chiropractic and a graduate of Cleveland Chiropractic College in Kansas City. With advanced certifications in rehabilitation and soft-tissue techniques, he specializes in guiding patients through injury recovery using targeted strength and mobility programming. Dr. Bergner’s mission is to bridge the gap between medical care and performance training—providing comprehensive, personalized care that not only addresses pain but also fosters long-term health and resilience. Follow Luke: ► https://www.instagram.com/bergnerchiro/ More about Luke: ► https://bergnerchiro.com/ 00:00 Intro 04:57 Chiropractic practice is divided between traditional and evidence-based approaches. 12:07 Functional medicine 27:23 Highlighting the importance of strength training. 31:19 Proper core bracing 42:50 Collagen supplements 50:30 Successful chiropractic treatment. 54:08 Functional fitness 01:02:09 Goal-oriented rehab 01:08:10 Past injuries 01:15:21 Recovery 01:23:41 Holistic approach to health 01:27:21 Carbon filter Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #chiropractor #functionalfitness #medicine #fitness Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Scientifically Dismantling Biohacking, Longevity, & Peptides 1:29:56
1:29:56 Später Spielen Später Spielen Listen Gefällt mir Geliked1:29:56
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett, James O'Hara and Jim Lavalle scientifically dismantle biohacking, longevity, & peptides. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. Follow Jim: ► https://www.instagram.com/therealjimlavalle/ ► https://www.instagram.com/metabolic_elite/ More about Jim: ► https://www.jimlavalle.com/ ► http://www.metaboliccode.com/ ► www.metabolicelite.co 00:00 Intro 01:47 🏋️♂️ Overtraining can disrupt glucose metabolism and performance. 11:50 SARMs 18:12 Steroids 23:02 Estradiol and Testosterone manage menopause symptoms. 29:42 Cost-effective hormone treatments 31:56 Subcutaneous testosterone 36:10 Liposomal formulations 46:26 Rapamycin and Rapimmune 48:04 Peptides 56:59 GLP-1s 01:09:11 Stimulant use 01:11:59 Cardio improves hypertrophy, especially with aging. 01:26:12 Maintaining health as a couple Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #peptides #podcast #hormones #longevity #trt #glp1 #mounjaro Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Are You Taking Too Many Supplements? 1:18:09
1:18:09 Später Spielen Später Spielen Listen Gefällt mir Geliked1:18:09
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett, James O'Hara and Jim Lavalle discuss peptides, FDA, supplements, hormones, ETC. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. Follow Jim: ► https://www.instagram.com/therealjimlavalle/ ► https://www.instagram.com/metabolic_elite/ More about Jim: ► https://www.jimlavalle.com/ ► http://www.metaboliccode.com/ ► www.metabolicelite.co 00:00 Intro 03:04 Shift from holistic to precision health, targeting specific body receptors. 09:24 SSRIs 11:57 Misuse of testosterone 21:28 Prioritizing bodily balance over optimization in health treatment. 24:44 Stress management 27:02 Lifestyle improvements for health. 31:28 Food policies 38:44 Combining human thought and AI 42:10 Personalized data will drive future healthcare decisions. 45:13 Shift from reactive to proactive approaches in medicine. 54:26 Quality supplements 01:07:28 Government programs 01:11:51 Advocating a balanced 01:15:35 Daily fiber Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #supplements #peptides #fda #hormones #diet #podcast #ai Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Dr. Houman discuss male sexual health Optimization. 00:00 Intro 02:53 ED in young men 05:41 PDE5 inhibitors 10:09 Unhealthy lifestyles and pornography exposure 17:01 Vasectomies impact on testosterone 22:03 Testosterone and cortisol 25:14 Oral testosterone 35:03 TRT benefits 40:03 Botox 46:19 Exosomes 49:03 Sexual health optimization 52:02 IVF before considering male fertility issues? 54:35 Lifestyle changes benefit fertility, including diet, exercise, sleep, and stress reduction. Follow Dr. Houman: ► https://www.instagram.com/justin.houman.md/?hl=en ► https://houmanmd.com/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #botox #menshealth #trt #erectiledysfunction Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Why Dr. Gillett's Wife Gets More Diet/Training Questions 1:03:41
1:03:41 Später Spielen Später Spielen Listen Gefällt mir Geliked1:03:41
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett and Madelyn Gillett discuss many topics including Maddie's different pregnancies, eating and training, raising their children, etc. 00:00 Intro 02:08 Madelyn prioritizes staying home with kids over her career in speech pathology. 08:03 Madelyn recommends focusing on protein intake and enjoyable workouts. 13:15 College nutrition lacked guidance for athletes. 19:32 Madelyn shifted focus from food tracking to protein intake. 21:07 Sensitivity is essential when discussing diet and body image. 24:44 Exercise should be based on enjoyment, not trends. 26:05 Heavy lifting during pregnancy. 28:11 Postpartum lifting 36:03 Group fitness enhances motivation and bonding. 47:04 Dr. Gillett's homeschooling 49:33 Madelyn shifted from speech pathology to staying home after children. 53:40 Close social circles with like-minded friends are essential for parenting support. 59:33 Conventional and functional medicine. 01:02:20 Dr. Gillett stresses understanding the risks and benefits of treatments for personalized solutions. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #pregnancy #mothers #fitmom #lifting #health #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Should You Get Plastic Surgery? 1:22:59
1:22:59 Später Spielen Später Spielen Listen Gefällt mir Geliked1:22:59
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Williams is back on the podcast to discuss various topics including, plastic surgery, aesthetic treatments, owning an aesthetic clinic, etc Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC. Dr. Williams Clinic ► https://www.cwfps.com/ Follow Dr. Williams ► kc_facialplasticsurgery Dr. Williams previous podcast ► https://www.youtube.com/watch?v=P4dGbwqSA0A&t=5s For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #plasticsurgery #aesthetics #podcast #peptides Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
James O'Hara discusses the pros and cons of oral testosterone. 00:00 Intro 02:22 Absorption Requirements 03:05 Clinical Evidence 04:27 Mechanism of Action 06:05 Effects on Hormones 08:09 Consistency Matters 10:09 Impact on DHT 14:02 Clinical Usage 16:09 Faster Recovery 17:49 Potential Libido Boost 18:42 Weighing Pros and Cons For High-quality labs: ► https://gilletthealth.com/order-labs/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosterone #trt #hrt #hormones #health #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett answers some of the most asked questions. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #question #questionanswer #health #peptides #trt Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss James's recent injury in the gym. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #gym #podcast #injury #recover Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara go over new data on seed oils Studies/References: ► https://gut.bmj.com/content/early/2024/11/26/gutjnl-2024-332535 ► https://www.sciencedirect.com/science/article/abs/pii/S0014299923007355 ► https://pmc.ncbi.nlm.nih.gov/articles/PMC6052663/ ► https://www.mdpi.com/1422-0067/23/6/3375 ► https://pubmed.ncbi.nlm.nih.gov/10216176/ ► https://pmc.ncbi.nlm.nih.gov/articles/PMC7282934/ ► https://pmc.ncbi.nlm.nih.gov/articles/PMC7938328/ Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #seedoils #podcast #cancer #oils Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
James O'Hara interviews Dr. Mark Gillett to discuss his years in medicine and the future of healthcare. Book with Dr. Mark Gillett: https://gilletthealth.com/medical-services/#services 00:00 Intro 01:21 Early exposure to veterinary care. 03:10 Effective patient communication is vital. 09:19 Gillett Health emphasizes affordability and efficiency. 12:18 Shared decision-making and communication help reduce unnecessary testing and healthcare costs. 19:07 Medicare reimbursement for telemedicine. 24:57 Pharmaceutical Challenges. 26:32 Patient Care vs. Formularies. 30:39 Preventative Care Affordability. 35:45 Nursing Prioritization. 39:39 Shift to Cash-Pay Systems. 41:45 Optimistic Future. Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #healthcare #health #hormones Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Jim Lavalle discuss peptides, hormones, & big pharma VS big functional. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. Follow Jim: ► https://www.instagram.com/therealjimlavalle/ ► https://www.instagram.com/metabolic_elite/ More about Jim: ► https://www.jimlavalle.com/ ► http://www.metaboliccode.com/ ► www.metabolicelite.co Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #peptides #hormones #podcast #bigpharma Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
James O'Hara discusses white blood cell micronutrient testing. Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #micronutrient #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Testosterone, Sexual Function, & fertility 1:13:03
1:13:03 Später Spielen Später Spielen Listen Gefällt mir Geliked1:13:03
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett, James O'Hara, & Jake Fantus MD discuss Testosterone, Sexual Function, & fertility. 00:00 Intro 01:47 Secret Shopper Study 06:58 Dr. Fantas TRT patients 09:16 Are podcast responsible for popularizing TRT? Subcutaneous TRT. 12:38 Coming off TRT 16:22 Testicular fibrosis/fertility with long term use 21:56 Varicocele 28:31 Venous leak 30:34 Guidlines 34:33 Lifestyle changes to improve ED 37:25 Epigenetics and Fertility 39:56 SSRIs 41:18 Clomid 45:30 Lab work overestimating free T 52:40 Traverse trial 56:31 Aspirin 57:03 FSH and fertility in men 01:00:37 Gonadorelin 01:03:05 Male Birth Control 01:06:29 How many people have tried TRT? 01:09:49 Did TRT create the Red Wave? 01:12:07 Outro Link to Health Update: https://youtu.be/Fe9_vNE2RgQ Link to The Longevity Clinic Movement?: https://youtu.be/QKjMujVZLcU Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosteron #erectiledysfunction #hormones #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discus Testosterone boosting supplements. 00:00 Intro 01:37 Tongkat Ali 04:29 Boron 06:18 Fadogia Agrestas 07:50 Ashwagandha 11:00 Vit D 12:20 Shilajit 13:39 Tribulus Terrestris 15:31 Fenugreek 16:43 Maca 19:19 Dhea 21:45 Ginger 23:20 Bulbine 24:19 Cistanche 27:32 Horny Goat Weed 28:44 Outro Studies/References: ► https://japsonline.com/admin/php/uploads/3212_pdf.pdf Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosterone #supplements #hormones #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and James O'Hara discusses Ozempic Studies/References: ► https://www.nature.com/articles/s41598-024-75965-2 ► https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2822453 ► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2823084 ► https://www.sciencedirect.com/science/article/pii/S0306453015300184 ► https://www.sciencedirect.com/science/article/pii/S0306453020301396 ► https://journals.sagepub.com/doi/full/10.1177/02537176241246744 Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #ozempic #weightloss #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
James O'Hara discusses testosterone optimization. 00:00 Intro 02:17 microplastics are not the largest cause of declining testosterone—obesity is more impactful. 05:25 Dietary fat is crucial for testosterone; low-fat diets can substantially reduce levels. 09:55 The Impact sleep has on testosterone 12:31 Aerobic exercise effect of testosterone 15:20 Weightlifting and high-intensity training effect on testosterone 18:49 Tongkat Ali 21:44 Baseline testosterone can be fine yet might benefit from optimization through lifestyle and diet adjustments. 22:53 Outro Studies/References: ► https://pmc.ncbi.nlm.nih.gov/articles/PMC5477803/ ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/6538617/ ► https://pmc.ncbi.nlm.nih.gov/articles/PMC4445839/ ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/26030347/ ► https://pubmed.ncbi.nlm.nih.gov/9763799/ ► https://faseb.onlinelibrary.wiley.com/doi/epdf/10.1096/fj.13-245480 Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosterone #exercise #podcast #diet #testosteronebooster Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
On this installment of Q&A James O'Hara answers various YouTube comments. ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #questions #podcast #statins #questionanswer #trt Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss Transdermal TRT. 00:00 Intro 01:05 Meme 01:35 Transdermal Testosterone 04:00 Testosterone Myth 08:21 What’s the ideal testosterone level for me? (Timing of blood draw) 09:31 Standard of care for Transdermal Testosterone 12:56 do you want your friends to know your on trt or not on trt? Link calculator 17:54 Androgel package insert 21:04 Case Report 23:37 Outro Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245724/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosterone #basics #podcast #trt Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara TRT injections. Studies/References: ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/16053495/ ► https://doi.org/10.3390/molecules28073097 ► https://doi.org/10.1530/eje.0.1400414 ► https://pubmed.ncbi.nlm.nih.gov/16053495/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #trt #podcast #injection #basics Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss the basics of Testosterone. 00:00 Intro 03:20 Current state of TRT 09:11 TRT is often prescribed in a conventional manner without considering newer administration methods for hormone stability. 16:19 Traditional diagnosis for low testosterone can be lengthy and complicated 22:38 Comprehensive initial lab tests can streamline the TRT diagnosis process significantly. 24:53 Outro Studies/References: ► https://www.aafp.org/pubs/afp/issues/2017/1001/p441.html ► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2799297 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #testosterone #podcast #hormones #basics Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara Discuss Lean Mass Hyper Responders. 00:00 Intro 4:59 - 51-year-old individual with elevated lean mass, classified as a hyper responder. 9:59 - What are the indicators distinguishing between a lean mass hyper responder and a lean hyper responder?" 12:12 - Discussion about the President of Argentina. 13:52 - Criteria used to assess stenosis score. 22:47 - Total plaque score. 23:39 - Evaluation of the stenosis in the patient with the highest plaque score. 28:17 - Introduction to Cleerly CCTA. 29:36 - Overview of CAD-RADS. 30:36 - Discussion on the density of plaque. 32:56 - Key insights derived from the Cleerly analysis. 35:36 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #heart #keto #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara NP, discuss the new Vitamin D guidelines. 00:00 Intro 01:11 Discussions include the necessity of vitamin D testing. 05:04 Ages 19 to 74 06:46 Individuals over 75 09:13 Prenatal vitamin D supplementation. 09:42 Supplementing vitamin D for those with pre-diabetes. 18:46 They advise against routine vitamin D testing except in specific medical conditions? 21:17 Vitamin D doses in pregnancy studies showed varied amounts. 23:45 Viamin D guidelines emphasize lifestyle modification. 27:15 They consistently discourage routine vitamin D testing. 28:08 Vitamin D might not significantly change immune function but could affect myostatin and muscle function. 31:23 If kidney disease or specific bone conditions are present. 32:06 Seasonal vitamin D supplementation is reasonable. 32:46 Personal vitamin D regimens. 33:24 Outro. Studies/References: ► https://www.endocrine.org/clinical-practice-guidelines/vitamin-d-for-prevention-of-disease For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #vitamin #review #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett & James O'Hara react to " We Need To Rethink Exercise" This reaction is from the original uploaded "We Need To Rethink Exercise" they have recently updated the video, it is linked below. 00:00 Intro 01:00 Losing weight varies for individuals. 05:06 Study references to Hadza tribe. 11:22 Despite claims, exercise remains crucial for weight management. 18:50 The body's adaptation when losing weight can mean reduced burn over time? 24:47 Stress regulation. 27:14 The global obesity crisis. 32:52 Outro Studies/References: ► https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-12-704 ► https://www.dhs.wisconsin.gov/publications/p4/p40109.pdf ► https://pubmed.ncbi.nlm.nih.gov/34453886/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/ ►https://www.researchgate.net/publication/366621860_Why_exercise_by_itself_is_often_ineffective_for_weight_loss_but_crucial_for_weight_management ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405064/ Original Video: ► https://www.youtube.com/watch?v=lPrjP4A_X4s Updated Video: ► https://youtu.be/vSSkDos2hzo?si=DitafUxNs1QWc3HM For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #exercise #podcast #billgates Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett, James O'Hara, & Nick Norwitz discuss what qualifications an individual needs to be a health influencer. 00:00 Intro 05:10 Lab tests like A1C, fasting insulin, and CRP should play a role in assessing influencers. 12:09 Dexa scans for fitness criteria. 22:05 Conditioning benchmarks 39:14 Outro 40:29 Nicks full response For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #influencer #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara react To Ken Berrys most recent lab results. 00:00 Intro 01:02 Elevated CRP can be seen in individuals with metabolic dysfunction, even without a cold or flu. 03:42 Exercise Factor: An A1C of 5.5 is seen in active individuals with low insulin levels. 08:16 Cholesterol Levels: LDL particle numbers and small particles are high 12:55 Cardiac Scanning: importance of advanced cardiac assessments like CCTA when standard tests return ambiguous results. 21:59 Copper Levels: Liver consumption does not lead to copper toxicity; levels remain in the normal range. 23:21 It's important not to overemphasize a single homocysteine level due to potential inaccuracies related to sample handling. 25:12 A balanced omega-3 and omega-6 profile is desirable. 25:53 Low vitamin C isn't causing connective tissue issues or scurvy symptoms, contradicting common concerns. 27:54 Serum vitamin C level isn't a sole indicator of scurvy; clinical signs must match. 28:09 An accurate iodine status requires 24-hour urine collection rather than serum measurement. 30:27 A coronary CT angiogram is suggested to check for subclinical atherosclerosis regardless of a zero calcium score. 31:27 Outro Carnivore Diet Lab Results of Dr Berry & Nurse Neisha - 2024: ► https://youtu.be/bFKs65QsugA?si=6s5WGQsJNu9GKaDy For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #carnivore #diet #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara discuss differences between identical twins 00:00 Intro 01:10 identical twins with the same genetics but different environments can offer insights into health outcomes. 07:07 significant skin aging differences due to sun exposure; unexposed twin appears significantly younger. 00:19:58 Active lifestyle shows dramatic reduction in diabetes risk, suggesting genetics may not predetermine health outcomes entirely. 24:09 Outro Studies/References: ► https://sci-hub.st/https://pubmed.ncbi.nlm.nih.gov/25548847/ ► https://www.researchgate.net/figure/Twins-natural-age-61-with-significant-difference-in-sun-exposure-Twin-B-B-had_fig7_266624746 ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/30006671/ ► https://www.researchgate.net/figure/Identical-twins-A-Long-distance-endurance-runner-B-Weightlifter-Notice-the_fig1_334544377 ► https://journals.lww.com/acsm-msse/fulltext/2010/04000/effect_of_physical_activity_on_health_in_twins__a.5.aspx ► https://www.signos.com/blog/using-mets-to-track-physical-activity For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #workout #sun #twins Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara React to "Peptides For Dummies" Peptides for Dummies: ► https://youtu.be/BHzo5A9tI08?si=zACJdkeH381M21St For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #peptides #reaction #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett & James O'Hara discuss the FDA ruling on MDMA. 00:00 Intro 01:10 FDA's decision on MDMA therapy is pending, with possibilities ranging from approval. 06:00 MDMA affects various hormones post-consumption, including serotonin and cortisol, potentially impacting mood and physiology. 09:30 MDMA trials for PTSD 14:55 Concerns over MDMA trials 21:32 FDA critiques MDMA therapy training protocols for therapists to prevent abuse. 24:33 MDMA is considered safer compared to benzodiazepines in certain respects. 27:33 Balancing drug accessibility and safety through regulatory measures is crucial to advancing scientific research and ensuring public health. 29:30 Outro Studies/References: ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/31734398/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8205851/ ► https://www.nature.com/articles/s41591-023-02565-4 ► https://abcnews.go.com/Health/fda-advisers-recommending-mdma-treatment-ptsd/story?id=110808948 For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #ptsd #fda #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara react to "I don't go to the doctor I buy my own blood tests". I don't go to the doctor I buy my own blood tests: ► https://youtu.be/GbA2NVDVLwc?si=12sfn2cOIA3UMAoo For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #doctor #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara discuss Erriyon Knighton. 00:00 Intro 01:38 Failed PED test 06:26 TRT in the Olympics 10:39 72 year old banned for PEDs 13:58 Enhanced games 17:48 Outro Studies/References: ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/31734398/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8205851/ ► https://www.nature.com/articles/s41591-023-02565-4 ► https://abcnews.go.com/Health/fda-advisers-recommending-mdma-treatment-ptsd/story?id=110808948 For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #olympics #peds #running #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett & James O'Hara react to Stacy Sims hormone advice (related to fitness and nutrition). Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity: https://www.youtube.com/watch?v=pZX8ikmWvEU&t=1488s Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/ ► https://pubmed.ncbi.nlm.nih.gov/23812088/ ► https://pubmed.ncbi.nlm.nih.gov/18834893/ ► https://pubmed.ncbi.nlm.nih.gov/21979277/ ► https://pubmed.ncbi.nlm.nih.gov/29643834/ ► https://pubmed.ncbi.nlm.nih.gov/28063876/ ► https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-015-0010-3 ► https://www.howtobeadad.com/2011/4728/booger-nutrition-facts ► https://www.webmd.com/sex-relationships/how-many-nutrients-are-in-semen Hypothalamic Amenorrhea: https://www.youtube.com/watch?v=5OQRzKrZ3Lk For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #hormones #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Facial Plastic Surgeon Dr Carson Williams | The Gillett Health Podcast #83 1:15:48
1:15:48 Später Spielen Später Spielen Listen Gefällt mir Geliked1:15:48
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett sits down with Dr. Williams to discuss all things facial aesthetics. Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC. Dr. Williams Clinic ► https://www.cwfps.com/ Follow Dr. Williams ► https://www.instagram.com/kc_facialplasticsurgery/ ► https://www.facebook.com/people/Carson-Williams-MD/100063807352990/ 00:00 Intro 00:32 How did you get into aesthetic surgeries? 02:00 Why should we care about aesthetics? 03:23 Where should someone draw the line? 05:52 What do you recommend for preventing aging? 09:30 Peptides/Chemical sunscreens 11:58 Botox 19:51 Micro trama to the skin/Keeping skin rich 24:02 What’s the difference between a brow lift and blepharoplasty 27:36 Ears 35:12 Noses 37:02 What’s the difference between rhinoplasty and Septoplasty 44:35 Cutting-edge treatments 47:33 What to consider before liposuction 50:02 Topical Caffeine creams 51:12 Exosomes and PRP 57:54 Carbon dioxide laser 01:06:10 TMJ 01:11:17 Top takeaways 01:13:57 Outro For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #aesthetics #botox Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett & James O'Hara discuss failed Wada drug tests. 00:00 Intro 04:00 Medical Oversight and Doping 17:03 Elite Athletes and Doping Allegations 34:02 Tren from oxtail consumption 46:54 Endocrine disruptors like ethinylestradiol 53:52 Outro Studies/References: ► https://jurisprudence.tas-cas.org/Shared%20Documents/7977.pdf ► https://animaldrugsatfda.fda.gov/adafda/app/search/public/document/downloadFoi/830 ► https://www.scmp.com/sport/other-sport/article/3267544/us-hypocrisy-wada-queries-usada-decision-clear-american-sprinter-who-failed-drugs-test For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #olympics #athlete #performance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett & James O'Hara discuss new data on Tongkat Ali. 00:00 Intro 02:35 The effect of Tongkat Ali Study 12:53 Free testosterone 19:56 Potential benefits may vary depending on individual factors 26:26 Study strengths 31:30 Outro Studies/References: ► https://www.mdpi.com/2076-3417/14/11/4372 For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #bodybuilding #health #testosterone Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 How Should Doctors learn How To Optimize Hormones (Feat Dr. Egan) | The Gillett Health Podcast #80 1:11:07
1:11:07 Später Spielen Später Spielen Listen Gefällt mir Geliked1:11:07
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more. 00:00 Intro 00:42 How did we meet? 08:55 Cookie cutter clinics 22:25 Free access to medication/over the counter meds 28:10 Do we have any extra certifications? 39:18 ER doctor to health optimization 50:13 CrossFit discussion 01:09:44 Outro ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #health #podcast #hormones Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Interview With An ER Doctor | The Gillett Health Podcast #79 1:12:03
1:12:03 Später Spielen Später Spielen Listen Gefällt mir Geliked1:12:03
Später Spielen Später Spielen Listen Gefällt mir GelikedJames O'Hara sits down with Dr. Egan to discuss his upbringing, ER experience, and transition to individualized medicine. 00:00 Intro 00:25 Dr. Egans Dogs 02:31 How did you grow up & how did you get into medicine? 35:26 Sarms 37:29 7-minute patient visits 44:55 Stepping out of the traditional medical practice 58:48 Dr. Egan’s training routine 01:10:20 Outro ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #interview #podcast #emergencyroom Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max. 00:00 Intro 00:53 Gillett Health Games recap 18:30 Injuries & CrossFit 33:10 What can you expect from a V02 max 41:21 Outro ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #fitness #crossfit Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and James O'Hara react to Peter Attia's TRT advice. 00:00 Intro 01:42 Video Starts 01:54 Steady state testosterone 03:51 Appropriate TRT 05:41 Risks 34:55 Closing Points References: ► (Why Testosterone Replacement Therapy Is So Dangerous - Dr Peter Attia) https://youtu.be/hXHBlEZUX48?si=969JM7FwG9dqNdKV ► https://yospermtest.com/ TRT Videos: ► https://youtu.be/UAC13yCdxeg?si=m5XV5-KJQT6VEjdM ► https://youtu.be/SWAZyoKkivk?si=ijOQCsD-DuYLsaUU For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #trt #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Presidential Debate Nootropic Protocol | The Gillett Health Podcast #77 1:06:07
1:06:07 Später Spielen Später Spielen Listen Gefällt mir Geliked1:06:07
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett and James O'Hara discuss what they would recommend to the current presidential candidates for the upcoming debate. 00:00 intro 02:52 Donald Trumps Physical 18:33 Joe Bidens Physical 35:44 How would we optimize them for a debate? 36:36 What would we put Trump on? 49:05 What would we put Biden on? 01:01:57 What would we put RFK on? 01:04:40 Outro Studies/References: ► https://www.apsf.org/article/anesthetic-drugs-may-interact-with-medications-used-for-parkinsons-disease/ ► https://www.whitehouse.gov/wp-content/uploads/2023/02/Health-Summary-2.16.pdf ► http://cdn.cnn.com/cnn/2019/images/11/23/.trump-2018-physical-readout.pdf For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #trump #biden #debate #podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett And James O'Hara NP, discuss the Semaglutide and Tirzepatide. 00:00 Intro 01:46 Why might we suggest this? 05:20 Titration schedule 06:28 Why they designed this study this way 12:04 Ai 15:35 Who should use GLP1s 17:33 Costs of GLP1s 23:35 Closing points Studies/References: ► https://www.epicresearch.org/articles/tirzepatide-and-injectable-semaglutide-correlated-with-greatest-weight-loss-among-glp-1-medications ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8987449/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #weightloss #podcast #ai Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett And James O'Hara NP, Discuss each others health updates. 00:00 Intro 01:22 Kyle’s eye surgery 02:37 James gyno surgery 12:59 Kyles labs 18:10 Kyles Dexa discussion 20:18 Kyles HSV results 25:00 Dexas 32:34 Micro needling for scar tissue 33:57 How’s the recovery gone 37:42 Minimally efficacious dose of BPC 40:36 James is off statins 47:15 James Heavy metal toxicity 48:55 What omega is James taking? 52:00 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #health #recovery Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water. 00:00 Intro 03:09 Supposed health benefits 08:41 Cycle study 13:43 Study 2 17:08 Study 3 20:15 Mouse data 25:49 Outro Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/ ► https://pubmed.ncbi.nlm.nih.gov/31251888/ ► https://pubmed.ncbi.nlm.nih.gov/31574544/ ► https://www.nature.com/articles/hr201397 ► https://pubmed.ncbi.nlm.nih.gov/15705930/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7259729/ ► https://pubmed.ncbi.nlm.nih.gov/32045879/ ► https://www.mdpi.com/2076-3921/11/9/1826 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hydrogenwater #health #performance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett And James O'Hara NP, discuss if certain medications should be over the counter. 00:00 Intro 02:25 Over the counter medication 08:58 Should statins be over the counter 14:18 Lifestyle intervention 17:51 Over the counter SSRIs 23:32 Should Testosterone be over the counter 26:16 Should peptides be over the counter 31:09 Outro Studies/References: ► https://www.acc.org/latest-in-cardiology/articles/2024/04/02/17/02/mon-830am-tactic-acc-2024 ► https://www.medpagetoday.com/meetingcoverage/acc/109565 ► https://www.statnews.com/2024/04/08/time-is-right-for-over-the-counter-antidepressants/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #medicine #testosterone #peptides #ssri Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett Meets with Johnny Pujol CEO of My Tap Score. Order a My Tap Score: ► https://mytapscore.com/collections ► Simplelab.com 00:00 Intro 01:32 How did you get started? 05:28 How were you funded? 08:32 PFAS (forever chemicals) 19:33 Top things to look out for 23:17 Is bottled water better than filtered tap water? 29:00 Where should someone start? 32:41 What can people do if you live in other countries? 34:12 How long can a sample last 36:20 Testing for Glyphosate 41:06 Most states require led testing for 1-2 year olds on medicaid 42:26 Is there anything we do want in our water? 46:33 Is the water on earth more concentrated with deuterium. 47:29 Hydrogen Water 48:51 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #water #watertesting Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders. 00:00 Intro 01:50 Nick Norwitz 08:51 Does Diet Help IBD? “evidence based” 14:53 LMHR Phenotype (what have you noticed about conventional medicine response) 17:52 How is LMHR different from other lipid phenotypes? 23:13 what percent of people do you think are LMHR? 28:07 What would you consider low carb 31:02 What would you consider good/bad reasons for keto/low carb diets 38:50 Outro Follow Nick Norwitz ► https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A ► https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #keto #diet Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function. 00:00 Intro 02:15 Background 04:24 How does this fit in with the rest of cognitive function 11:32 Nutrients 17:09 High homocysteine 20:16 Is high B12 a concern? 24:00 Metformin causes dementia? 24:29 Will statins give you dementia? 25:49 Will not taking a statin give you dementia? 31:20 Testing for dementia 34:00 Should you go to a longevity clinics? 38:00 Why you should play Mario 41:41 How often should you pick up a new skill? 45:49 Outro Follow Dr. Tommy Wood ► https://www.instagram.com/drtommywood/?hl=en ► https://www.drtommywood.com/ ► https://www.betterbrain.fitness/ Better Brain Fitness Podcast: https://open.spotify.com/show/2bTSpFGJ38QUx25HW62fC7 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #brain #health #food Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara discuss Biotin and whether it's worth it. 00:00 Intro 02:31 How did James find out he had a deficiency 05:09 Why supplement with Biotin? 08:09 Things not to eat if you want to get enough biotin 09:13 How does this rank among other metabolic diseases 12:17 What does it mean by enzymatic activity? 13:27 Carnitine depletion 14:28 James O’Haras Labs 19:50 Outro Studies/References ► https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/ ► https://www.nature.com/articles/gim20116 ► https://examine.com/supplements/biotin/ ► biotin supplement market For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #supplements #haircare Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 Intro 01:21 When to take HCG for fertility? 03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO 10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ 13:37 Why are we calling Dutasteride anabolic? 14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean? 18:22 Testosterone and Dutasteride Question 21:07 How high is our endogenous testosterone? 21:42 What does Kyle mean when he refers to a traffic jam? 24:18 Should you be scared of creatine and hair loss? 24:49 Are we available in California? 25:18 Kyle’s favorite canned sardines? 25:42 Will creatine help post op surgery? 26:18 Why is James on TRT? 30:03 Are we concerned with PFS? 32:11 Turkesteron/Ecdysteroids and Tongkat/Fadogia 35:15 Thoughts on compounded test creams? 36:54 Thoughts on Varicoceles 39:52 Does L-Carnatine have an impact on hair? 40:43 Does gorilla minds sigma impact Dutasteride/Finasteride? 45:12 Lab work question 47:13 How can I get 12.5” guns 48:14 Should I switch to Dutasteride? 49:33 Proviron For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hairloss #trt Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 - Introduction 02:18 - Bryan Johnson's personalized hair formula 09:11 - Bryan Johnson's daily routine 19:18 - Xeomin facial injections 21:48 - Vampire facial treatment 30:00 - Recap 31:44 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #antiaging #skincare #supplements Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine 03:40 - Omega 3s 05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride 11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine 16:04 - l-Carnitine 19:39 - Omegas 21:21 - Testosterone 24:50 - How much of a difference will all these make? 28:26 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #testosterone #bodybuilding #steroids Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara Discuss their hair protocols. 00:00 Intro 02:59 Kyle’s regimen 07:22 Hair Care Stack for Non-Fertility 11:32 Stimulant for Hair Growth 12:32 Micro Trauma Management 13:58 Enhancing Blood Circulation 15:09 Hair Care Stack for Fertility 19:05 James' Daily Routine 19:40 Managing Androgen Levels 24:54 Addressing Side Effects 26:52 Use of Ketoconazole 28:18 Stimulant for Hair Growth 32:36 Platelet-Rich Plasma Therapy for Scalp 37:14 Botulinum Toxin Treatment 38:50 Techniques for Pain Management during Microneedling 41:23 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hair #hairloss #medicine Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara discuss HSV. 00:00 Intro 01:27 3 types of infection 02:50 HSV 1 10:47 LabCorp Code for testing 11:50 3 reels 13:05 How to decrease risk 16:44 Unclear chart 18:23 Mycoplasma genitalium 22:14 Virgins with HSV 2 24:16 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #std #healthylifestyle #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers. 00:00 Intro 00:31 How much Sun exposure is too much? 03:11 What’s helped patients with PFS the most? 05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size? 13:49 Why are doctors prescribing Ketamine? 16:52 Does Creatine affect Finasteride? 18:11 Does activating MTOR help with depression? 21:25 Frequency of topical Dutasteride? 23:45 Trusting research data 24:33 Do you have to refrigerate Omega-3s? 27:17 Does Mesothearpy only have a localized effect? 30:02 Does Finasteride affect OCD? 31:25 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram. 00:00 Intro 00:25 How to avoid sensitivity issues with Dutasteride 03:28 Is there a safe medication or supplement to loose fat 05:25 Does Natesto suppress HPTA? 07:45 Cheaper GLP1 09:36 Do we prefer brand name medication? 12:57 CAG Repeat question from the UK 15:34 Different Forms of DHEA 19:32 Does Red Yeast rice compare to statins? 21:09 reason for .5mg of Dutasteride 23:08 Topical BPC-157 24:38 Sperm count after discontinuing Dutasteride 26:54 How to switch from daily Finasteride to Dutasteride 30:39 Sugar Black market 32:13 Fish oil and TRT 33:54 Carnivore diet and plaque 36:45 GLP1 and Thyroid Cancer 40:17 Finasteride and Marijuana 40:40 How much sun exposure is too much? For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #workout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss why bears don't get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more! 00:00 Intro 00:58 Tweet about bears 02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking 05:11 Bears resistance to arteriosclerosis 12:30 Optimal protein intake for bears 13:37 Delving into the science of white, beige, and brown adipose tissue 22:19 Outro Studies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa0808718 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #bears #keto #protein Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Dementia | The Gillett Health Podcast #61 1:21:02
1:21:02 Später Spielen Später Spielen Listen Gefällt mir Geliked1:21:02
Später Spielen Später Spielen Listen Gefällt mir GelikedDr. Gillett and Nurse Practitioner James O'Hara discuss Dementia and Dementia reversal. 00:00 Intro 01:42 CrossFit 03:15 Understanding Dementia 07:06 Dementia Prevention Toolkit 30:42 Hormone Replacement Therapy (HRT) and Dementia 41:13 Desmosterol 45:10 Marketing Approaches for Dementia Reversal 58:01 Additional Considerations 01:08:36 The Landscape of Dementia Reversal 01:20:00 Outro Studies/References ► https://doi.org/10.1002/alz.12529 ► https://journals.sagepub.com/doi/10.1177/0891988720933351 ► https://doi.org/10.3389/fnut.2022.723555 ► https://content.iospress.com/articles/journal-of-alzheimers-disease/jad215707 ► https://www.sciencedirect.com/science/article/pii/S156816372200277X#tbl0010 ► https://www.tandfonline.com/doi/full/10.1080/13697137.2020.1804545 ► https://www.sciencedirect.com/science/article/abs/pii/S0306453018311478 ► https://pubmed.ncbi.nlm.nih.gov/31738372/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #dementia #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss CAG Repeats. 00:00 Intro 0:24 Old-School to New-School Perspectives 2:49 Unpacking Key Discoveries from the Initial Research Endeavor 6:01 How SARMS Influence Androgen Receptor Functionality 7:52 DHEA-Testosterone-DHT 11:42 Relationship Between CAG Repeats and Sexual Function 19:14 How CAG Repeats Impact Reproductive Health 19:30 Link Between CAG Repeats and Prostate Health 21:56 Relationship Between CAG Repeats and Cardiovascular Health 24:02 How CAG Repeats Affect Bone Density 28:26 Role of CAG Repeats in the Body Composition of Russian Athletes 35:03 Outro 36:30 Out Takes Studies/References ► https://pubmed.ncbi.nlm.nih.gov/2723028/ ► https://www.medrxiv.org/content/10.1101/2023.02.08.23285647v1 ► https://researchonline.ljmu.ac.uk/id/eprint/15126/3/Androgen receptor gene microsatellite polymorphism is associated with muscle mass and strength in bodybuilders and power athlete status .pdf ► https://pubmed.ncbi.nlm.nih.gov/20133446/ ►https://www.researchgate.net/publication/281575383_Influence_of_CAG_Repeat_Polymorphism_on_the_Targets_of_Testosterone_Action For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #muscle #hormones #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara discuss GLP1s specifically T irzepatide 00:00 intro 02:56 Semaglutide and Trizepatide trial 03:56 Are compounded GLP1 safe? 08:35 Lifestyle change intervention 17:06 Comments from the authors on why some dropped out 18:43 Why some people struggle to stay in good shape 22:45 Price of Semaglutide 24:35 Outro Studies/References ► http://medspa.com/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #weightloss #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara discuss the 75 hard challenge. 00:00 Intro 00:59 5 critical rules 16:41 Is 75 hard healthy? 17:53 75 soft 20:39 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #75hardchallenge #podcast #challenge Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss lean mass hyper responders. 00:00 Intro 1:28 Potential Risks 6:31 Unmodifiable Factors 10:43 Effects of Smokeless Tobacco 14:10 Guidelines by USPSTF 27:10 A Comparison with ACS 28:50 Prostate Cancer and PSAs 32:19 Innovations in Cancer Testing 42:02 The Link Between Obesity and Cancer Risk 43:43 Increased Risk with GLP1s 48:36 Comprehensive Analysis of Full Body MRI's 53:24 Outro Studies/References ► https://journals.humankinetics.com/view/journals/ijsnem/29/5/article-p466.xml ► https://www.frontiersin.org/articles/10.3389/fphys.2023.1195702/full ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10324611/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #cancer #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss different cancer risks, new cancer detection methods, and possible preventions. 00:00 Intro 1:28 Potential Risks 6:31 Unmodifiable Factors 10:43 Impact of Smokeless Tobacco 14:10 Guidelines by USPSTF 27:10 ACS Comparison 28:50 Prostate Cancer and PSAs 32:19 Innovative Cancer Testing Methods 42:02 The Connection Between Obesity and Cancer Risk 43:43 Elevated Risk with GLP1s 48:36 Comprehensive Full Body MRI 53:24 Outro Studies/References ► https://onlinelibrary.wiley.com/doi/full/10.1111/jop.12810 ► https://doi.org/10.1016/S1470-2045(08)70173-6 ► https://www.invitae.com/us/providers/test-catalog/test-01101 ► https://www.invitae.com/us/providers/test-catalog/test-01102 ► https://amp.cancer.org/cancer/screening/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html ► https://grail.com/press-releases/final-results-from-pathfinder-study-of-grails-multi-cancer-early-detection-blood-test-published-in-the-lancet/ ► https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01700-2/fulltext ► https://www.thelancet.com/cms/attachment/3fa623ed-8b06-4904-83e9-16118575121e/gr2.gif For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #cancer #prevention #obesity #risk #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance. 00:00 Intro 01:43 Exploring Hypoactive Sexual Desire Disorder and the Sexual Function Triad 05:02 Unveiling the Reel of PDE5 Inhibitors 05:38 Navigating the Partner's Choice in Sexual Health 13:04 Understanding the Role of Androgens in Men's Sexual Function 19:27 Shedding Light on Testosterone's Impact on Women's Sexual Health 25:40 Examining the Long-Term Safety of Sexual Health Interventions 28:33 Unpacking Vyleesi: A Closer Look at its Mechanism 32:56 Trazodone and PT-141: Exploring Alternative Approaches 34:24 Addyi: Assessing its Role in Enhancing Female Libido 37:30 Bupropion: An Overview of its Impact on Sexual Function 41:43 Oxytocin and Apomorphine: Investigating Novel Approaches 47:21 Addressing Anorgasmia in the Spectrum of Sexual Health 50:14 Priapism: Understanding and Managing Persistent Erections For High-quality labs: 53:28 Outro Studies/References ► https://pubmed.ncbi.nlm.nih.gov/18312284/ ► https://pubmed.ncbi.nlm.nih.gov/26797204/ ► https://pubmed.ncbi.nlm.nih.gov/37589949/ ► https://www.liebertpub.com/doi/full/10.1089/andro.2021.0033 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668626/ ► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486664 ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/19108962/ To order high quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #optimization #libido #hormones #libido #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 James O'Hara & David DeMesquita 1:35:22
1:35:22 Später Spielen Später Spielen Listen Gefällt mir Geliked1:35:22
Später Spielen Später Spielen Listen Gefällt mir GelikedNurse Practitioner James O'Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones. Davids Links: ► https://www.instagram.com/dynamite_d/?hl=en ► https://www.youtube.com/@DavidDeMesquita/videos For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #interview #bodybuilding #olympia #guthealth #hormones #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara delve into the reasons why withholding the publication of studies can be detrimental. 00:00 Intro 01:05 Undisclosed Human Study 07:07 Rapamycin and Ketamine Combination 15:50 Lifespan Impact: SIRT2 Transgenic Over-expression in Mice 18:23 Collaborative FDA Letter Addressing Obesity 21:36 Advocating for the Publication of Surprising Findings 28:32 Insights from Dr. Gillett's Surgical Experience 29:34 Conclusion Studies/References ► https://clinicaltrials.gov/study/NCT03190785#publications ► https://pubmed.ncbi.nlm.nih.gov/32092760/ ► https://onlinelibrary.wiley.com/doi/full/10.1111/acel.14027 ► https://acsess.onlinelibrary.wiley.com/doi/full/10.2134/ael2015.10.0007 ► https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.15370 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #study #discussion #science #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
Dr. Gillett and Nurse Practitioner James O'Hara delve into a conversation addressing the potential risks associated with omega-3 fatty acids. 00:00 Introduction 00:12 Emerging Risks Associated with Omega Fatty Acids 5:41 Synthesizing Insights from Four Significant Randomized Trials 16:00 Insights from Animal and Canine Studies 18:51 Examination of a DHA-Specific Trial 20:13 Addressing the Adequacy of a 500mg EPA Dosage 22:39 Exploring the Field of Nutrigenomics 24:57 Findings from a Cod Liver Oil Study 25:53 Investigating Blood Viscosity Concerns 27:13 Focusing on DHA Exclusive Trials 30:10 Unraveling the Link between Omega Fatty Acids and Gum Recession 30:43 Contrasting DHA versus EPA 31:41 Impact of Oxidized Fish Oil 37:54 Closing Thoughts and Outro Studies/References ► https://www.jacc.org/doi/epdf/10.1016/j.jacc.2023.05.024 ► https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.120.052209 ► https://jamanetwork.com/journals/jama/fullarticle/2773120 ► https://pubmed.ncbi.nlm.nih.gov/30415628/ ► https://www.nejm.org/doi/pdf/10.1056/NEJMoa1811403?articleTools=true ► https://www.acc.org/clinical-topics/arrhythmias-and-clinical-ep/~/media/67142EC297834666B0CF741690027D9D.pdf ► https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.107.712984 ► https://www.jstage.jst.go.jp/article/circj/86/5/86_CJ-21-0615/_pdf ► https://www.ahajournals.org/doi/pdf/10.1161/CIRCEP.112.971515 ► https://pubmed.ncbi.nlm.nih.gov/2694923/ ► https://pubmed.ncbi.nlm.nih.gov/18779276/ ► https://pubmed.ncbi.nlm.nih.gov/17490962/ ► https://pubmed.ncbi.nlm.nih.gov/2685599 ► https://pubmed.ncbi.nlm.nih.gov/12145002/ ► https://pubmed.ncbi.nlm.nih.gov/18555744/ ► https://pubmed.ncbi.nlm.nih.gov/24970858/ ► https://pubmed.ncbi.nlm.nih.gov/29846653/ ► https://www.deepdyve.com/lp/wiley/effect-of-packaging-and-encapsulation-on-the-oxidative-and-sensory-ElE1I6yjXd?key=dd_plugin&utm_campaign=pluginGoogleScholar&utm_source=pluginGoogleScholar&utm_medium=plugin ► https://doi.org/10.1080/19390211.2023.2252064 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #omega #omega3 #cells #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Nurse Practitioner James O'Hara Answer your questions about Finasteride and Dutasteride. 00:23 Commencement of AMA (Initial Segment) 02:27 Dosage Considerations 05:13 Exploring Topical Dutasteride and its Half-life 08:50 Front-loading Dutasteride: Is it Necessary? 10:27 Contemplating the Switch from Finasteride to Dutasteride (Derek Reel) 14:21 Assessing the Comparative Side Effects of Oral Dutasteride 15:26 Examining Dutasteride's Potency in Inhibiting Type 2 18:46 Manipulating Net Androgens for Individuals on TRT 21:07 Unraveling the Mystery of Reversing Grey Hair 22:55 Understanding the Challenge of Detecting Systemic Absorption in Topical Dutasteride 24:40 Strategies for Managing Male Pattern Baldness 25:53 Exploring Hair Loss Treatments Minus Sexual Side Effects 27:02 Addressing a Cluster of Questions 30:52 Gillett Health's Insights into Finasteride's Side Effects 31:37 Optimal Dosing Protocols 32:30 Navigating Finasteride and Saw Palmetto Interactions 32:59 Neurological Side Effects: Is Dutasteride a Safer Option? 35:41 Crafting a Recommended Hair Loss Protocol 37:29 Establishing Protocols for Prostate Cancer Prevention 38:40 Continual Hair Loss Eight Months In: What to Do? 39:05 Managing Post-Finasteride Syndrome (PFS) 41:50 Alternative Hair Growth Treatments for Women 43:06 Updates on Antiandrogen Drugs 43:44 Gillett Health's Offerings: How We Can Assist You For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #aşk #finasteride #hairloss #hormones #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, discuss Endocrine Disruptors. Intro (00:00): What is an Endocrine Disrupter (00:29): A discussion on the concept of endocrine disruptors, substances that can interfere with the endocrine (hormone) system. Where Might You Be Exposed (02:07): Exploring potential sources of exposure to endocrine disruptors. Who Invited Phthalates (04:01): Discussion about phthalates, a type of chemical often used in plastics. We Consume a Credit Card Worth of Plastic a Week? (05:16): Exploring the potential impact of plastic consumption on a weekly basis. DEHP? (06:45): A specific type of phthalate, DEHP, is likely discussed in this section. Is it Causing Death? (08:32): Exploring methods to monitor exposure to endocrine disruptors and discussing potential health impacts, particularly on testosterone. Is Bottled Water Dangerous? (12:26): Discussion about the safety of bottled water and its potential association with endocrine disruptors. Oils? (16:03): Examining the role of oils in relation to endocrine disruptors. Phytoestrogens (19:50): A discussion on phytoestrogens, plant compounds with estrogen-like effects. Boiled Soy Beans (25:31): Discussing the effects of boiled soybeans, in relation to phytoestrogens. Is Genistein a SARM? (27:01): Exploring whether Genistein, a compound found in soy, is a Selective Androgen Receptor Modulator (SARM). Genistein effect on Estrogen Receptors (30:18): Discussing the impact of Genistein on estrogen receptors. Burger King's Impossible Burger (32:23): Discussing the ingredients and potential implications of Burger King's Impossible Burger. Soy Formula (34:38): Exploring the use and impact of soy-based formulas. Phytoandrogens (37:39): Discussing plant compounds with androgen-like effects. Phytoprogestins (41:00): A discussion on plant compounds with progestin-like effects. Apigen Reduces Risk of Breast Cancer (42:17): Exploring the potential benefits of Apigen in reducing the risk of breast cancer. Androgen Endocrine Disrupters in the Water (44:15): Discussing the presence of androgen agonist endocrine disruptors, potentially referencing Tren (Trenbolone), in water. Outro (49:41): Studies/References ► https://www.sciencedirect.com/science/article/pii/S2666911022000247 ► https://www.sciencedirect.com/science/article/abs/pii/S0304389422014820 ► https://breast-cancer-research.biomedcentral.com/articles/10.1186/bcr3494 ► https://orbi.uliege.be/bitstream/2268/254582/1/Exposure to endocrine-disrupting chemicals in the USA.pdf ► https://pubmed.ncbi.nlm.nih.gov/36209923/ ► https://nyulangone.org/news/cnn-health-endocrine-disrupting-chemicals-consumer-products-linked-early-death-study-finds ► https://pubmed.ncbi.nlm.nih.gov/24016262/ ► https://pubmed.ncbi.nlm.nih.gov/18558591/ ► https://www.researchgate.net/publication/7331610_A_newly_constructed_and_validated_isoflavone_database_for_the_assessment_of_total_genistein_and_daidzein_intake ► https://pubmed.ncbi.nlm.nih.gov/14654166/ ► https://pubmed.ncbi.nlm.nih.gov/11305594/ ► https://pubmed.ncbi.nlm.nih.gov/21854827/ ► https://gamefaqs.gamespot.com/boards/267-food/78317332 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7533519/ ► https://pubmed.ncbi.nlm.nih.gov/23754792/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8705436/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3851288/ ► https://doi.org/10.1093/beheco/ary121 ► https://www.sciencedirect.com/science/article/abs/pii/S0166445X23001807 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #hormones #podcast #plastic #food #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, react to a fat tax and decide if America should do the same. Intro (00:00) Greg Doucette Reaction (00:24): reaction to Greg Doucette's take on the fat tax. Tax Chart on Groceries (20:53): A discussion about a tax chart concerning grocery items. Spirited Away (25:52): a discussion about the movie "Spirited Away," its themes, or related topics. Outro (32:46): Link to Greg Doucette's Video: ► https://youtu.be/LKTw7KSnCOQ?si=LQcTr8jq6pqcCIoh For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #reaction #fat #tax Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, discuss in depth type 1 diabetes. Intro (00:00): Semaglutide and Type 1 (00:29): The discussion centers around the use of Semaglutide in the context of Type 1 diabetes. Lantidra (07:32): Exploring Lantidra, a potential alternative for insulin. Retinopathy (12:59): Discussion on retinopathy, a potential complication of diabetes affecting the eyes. Growth Hormone Hypersecretion (14:43): Addressing the issue of excessive growth hormone secretion. Testing for Growth Hormone Hypersecretion (16:39): Examining the prevalence and methods of testing for excessive growth hormone secretion. Treatments, Do We Agree? (22:08): Discussing various treatment options for the conditions covered and whether there is consensus among experts. Brief Overview of Type 2 Diabetes Complications (25:24): Cardiovascular Diseases (35:16): Exploring the link between diabetes and cardiovascular diseases. Androgen Replacement Therapy and Statins (36:47): Discussing the potential use of androgen replacement therapy and statins in diabetes management. Beta Cell Preservation (40:16): Addressing strategies for preserving beta cells in diabetes treatment. Outro (44:51): Studies/References: ► https://www.nejm.org/doi/full/10.1056/NEJMc2302677 ► https://diabetesjournals.org/diabetes/article/23/8/698/5052/Hypophysectomy-in-Diabetic-Retinopathy-The ► https://jamanetwork.com/journals/jama/article-abstract/1164283 ► https://link.springer.com/article/10.1007/s00125-003-1175-8 ► https://www.nature.com/articles/s41416-020-0910-y ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585932/ ► https://pubmed.ncbi.nlm.nih.gov/25490061/ ► https://diabetesjournals.org/care/article/34/9/2041/38690/Effects-of-Exenatide-on-Measures-of-Cell-Function For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #diabetes #diet #insulin #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 The TRT Iceberg | [After Hours EP.7] 1:08:56
1:08:56 Später Spielen Später Spielen Listen Gefällt mir Geliked1:08:56
Später Spielen Später Spielen Listen Gefällt mir GelikedOn today's podcast Dr. Gillett and James O'Hara NP, create a TRT Iceberg. Intro (00:00) TRT and Acne (03:09): Discussion on how Testosterone Replacement Therapy (TRT) may affect acne. TRT Raises Red Blood Cell Count (04:45): Exploring the impact of TRT on red blood cell counts. High E2 and Prolactin (06:13): Discussing the potential issues associated with elevated estradiol (E2) and prolactin levels during TRT. Post Aromatase Inhibitor Syndrome (08:03): Exploring the concept of a syndrome that can result from using aromatase inhibitors. Should Women Try DHEA First (09:17): Considering the use of DHEA (dehydroepiandrosterone) as an option for women before TRT. TRT and Blood Pressure (11:38): Discussing the relationship between TRT and blood pressure. Pros and Cons of HCG vs. TRT (14:13): Weighing the advantages and disadvantages of Human Chorionic Gonadotropin (HCG) vs. TRT. Peptides for Performance/Muscle Building (16:26): Exploring peptides that can aid in enhancing performance and muscle growth. Testosterone in Menopausal Women (17:10): Discussing the potential use of testosterone in menopausal women. Different Androgens' Behavior (21:05): Exploring how various androgens behave differently in the body. Effect of SHBG on Glucose (24:31): Examining the influence of Sex Hormone-Binding Globulin (SHBG) on glucose levels. Do 19-Nors Make You Gay? (27:00): Addressing a query related to the impact of 19-nor steroids on sexual orientation. Oral Testosterone Replacement Therapy (27:30): Discussing the concept of oral testosterone replacement therapy. Does DHT Bind the Androgen Receptor? (32:01): Clarifying the binding of Dihydrotestosterone (DHT) to androgen receptors. Trestalone for HRT? Male BC (33:17): Considering the use of Trestolone for Hormone Replacement Therapy (HRT) and male birth control. How to Raise SHBG (35:48): Discussing methods to increase Sex Hormone-Binding Globulin. TRT's Impact on PSA (36:26): Exploring the effect of TRT on Prostate-Specific Antigen (PSA) levels. TRT and Fertility (39:38): Addressing the impact of TRT on fertility and potential methods to preserve it. TRT Builds Muscle (44:29): Discussing how TRT can contribute to muscle development. SubQ Testosterone (46:01): Exploring the use of subcutaneous injections for administering testosterone. TRT Causes Roid Rage (49:00): Addressing the concept of "roid rage" in connection with TRT. TRT and Iron Status (50:25): Discussing the relationship between TRT and an individual's iron status. TRT+ (53:51): Exploring an aspect of "TRT+." TRT Causes Blood Clots (59:17): Investigating the potential link between TRT and blood clots. Test Boosters (01:02:13): Considering the effectiveness of testosterone boosters as an alternative to TRT. For information on the Gillett Health clinic, lab panels, and health coaching: ► https://youtu.be/PS-kynh8pLE?si=CEZss4pvZbpDVB6J For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #trt #iceberg #podcast #hormones #muscle #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Finasteride & Dutasteride | The Gillett Health Podcast 1:11:38
1:11:38 Später Spielen Später Spielen Listen Gefällt mir Geliked1:11:38
Später Spielen Später Spielen Listen Gefällt mir GelikedOn today's podcast Dr. Gillett and James O'Hara NP, take a deep dive into Finasteride and Dutasteride. Intro (00:00): DHT Receptors (01:58): The discussion centers around the number of DHT receptors in the body. Net Androgens (02:22): Exploring the concept of net androgens in the body. Fin & Dut and Depression (04:36): Investigating whether Finasteride and Dutasteride cause depression. Erectile Dysfunction (09:30): Discussing the potential relationship between these drugs and erectile dysfunction. Decreased Libido (11:53): Exploring the impact on libido due to Finasteride and Dutasteride. Impaired Spermatogenesis (12:51): Discussing the potential adverse effects on sperm production. Effect on the Liver (15:03): Exploring the impact of these drugs on liver function. Adverse Ocular Effects (16:32): Discussing potential negative effects on the eyes. New Type 3 5-alpha Reductase Deficiency (17:48): Discussing a new type of deficiency related to 5-alpha reductase. Renal Effects (19:25): Exploring potential effects on the kidneys. Diabetes (19:31): Discussing the relationship between these drugs and diabetes. Choosing a Specialist (20:34): Discussing whom to consult regarding these medications. Type 1 vs. Type 2 (26:23): Differentiating between Type 1 and Type 2 conditions. Second Attia Pod (27:37): Referring to a previous podcast episode by Peter Attia. Prostate Cancer (31:26): Discussing the relation between these drugs and prostate cancer. Hair Transplant (35:05): Exploring the option of hair transplant. Risks of Inflated Figures (36:29): Discussing potential risks related to inflated figures in research or statistics. Post-Finasteride Syndrome (PFS) (43:24): Discussing the potential syndrome associated with Finasteride. Fin (MK-906) (55:47): Discussing Finasteride and its identification as MK-906. Dut (Gi 1198745) (57:52): Discussing Dutasteride and its identification as Gi 1198745. Anti-aging (01:01:11): Exploring the potential anti-aging aspects related to these drugs. Studies/References ► https://pubmed.ncbi.nlm.nih.gov/37697052/ ► https://pubmed.ncbi.nlm.nih.gov/34925443/ ► https://fcdgc.rarediseasesnetwork.org/diseases-studied/srd5a3-cdg ► https://pubmed.ncbi.nlm.nih.gov/26390988/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7308241/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #finasteride #hairloss #hormones #pfs #dutasteride Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, discuss bone density. Intro (00:00) (01:17): Exploring the signs and ways to identify low bone density in an individual. (04:51): Discussing the role of physical activity in bone health and density. (10:17): Delving into the potential benefits of supplements for bone health. (21:29): Discussing various therapeutic approaches to improve bone density and health. (25:02): Exploring what is considered a normal rate of bone loss in individuals. (26:49): Discussing whether benefits are lost if Hormone Replacement Therapy (HRT) is discontinued. (33:38): Exploring the role and significance of the parathyroid gland in bone health. Outro (38:23) Studies/references ► https://asbmr.onlinelibrary.wiley.com/doi/full/10.1002/jbmr.3284 ► https://pubmed.ncbi.nlm.nih.gov/24460005/f ► https://pubmed.ncbi.nlm.nih.gov/23525894/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6714464/ ► https://symbiosisonlinepublishing.com/nutritionalhealth-foodscience/nutritionalhealth-foodscience67.php ► https://blog.algaecal.com/the-truth-about-strontium-supplements-side-effects-dexa-results-efficacy-and-more/ ► https://www.ncbi.nlm.nih.gov/pubmed/15336592 ► https://www.sciencedirect.com/science/article/abs/pii/S8756328212012264?via%3Dihub ► https://theros.org.uk/latest-news/2019-01-14-strontium-ranelate-returns-to-the-uk-as-an-osteoporosis-drug-treatment/ ► https://www.nejm.org/doi/full/10.1056/nejmoa022436 ► https://academic.oup.com/jcem/article/90/5/2816/2836859 ► https://www.nejm.org/doi/full/10.1056/nejmoa022436 ► https://symbiosisonlinepublishing.com/nutritionalhealth-foodscience/nutritionalhealth-foodscience67.php ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2757071/ ► https://asbmr.onlinelibrary.wiley.com/doi/10.1359/jbmr.2003.18.3.393 ► https://pubmed.ncbi.nlm.nih.gov/11238495/ ► https://asbmr.onlinelibrary.wiley.com/doi/10.1002/jbmr.4444 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5643776/ ► https://www.nejm.org/doi/full/10.1056/nejmoa0809493 ► https://pubmed.ncbi.nlm.nih.gov/30508316/ ► https://onlinelibrary.wiley.com/doi/abs/10.1002/pds.5594 ► https://www.bmj.com/content/381/bmj-2021-068033 ► https://www.sciencedirect.com/science/article/pii/S1098301510000781 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #bones #density #hormones #supplements #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, review a study that covers mistrust some patients might have if their provider is "overweight" Intro (00:00) Shawn Baker (01:29): Discussion involving Shawn Baker, covering a specific topic or individual related to the fat doctors/carnivore diet. Would you trust a fat doc? (05:13): Exploring the concept of trust and credibility related to healthcare professionals with a focus on weight. Nurses or docs, who's fatter? (10:54): Comparison between the weight and health of nurses and doctors. Study 2 (20:38): Delving into a second study or research related to overweight providers. Fatphobia tool (24:20): Dr. Gillett and James O'Hara take a fatphobia test. Key takeaways (38:10) Studies/references ► https://pubmed.ncbi.nlm.nih.gov/23507996/ ► http://biastoolkit.uconnruddcenter.org/toolkit/Module-1/1-08-SelfAssessmentTools/1-0808-FatPhobia.pdf ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3082811/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #fat #doctor #podcastclips #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
On today's podcast Dr. Gillett and James O'Hara NP, discuss a fat burner called PhenQ. 00:00 Intro 02:08 PhenQ #1 fat burner 05:59 Ingredient breakdown 19:11 takeaways For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #fatburn #fatburning #podcast #gilletthealth #diet #supplements Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 PMDD | The Gillett Health Podcast #44 1:01:55
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Später Spielen Später Spielen Listen Gefällt mir GelikedOn today's podcast Dr. Gillett and James O'Hara NP, discuss Pre-Menstrual Dysphoric Disorder. They do a comprehensive "Non-Systematic Review". 00:00 Intro 00:29 Differences in treatment for PMDD and sex offenders: explores the contrasting approaches to treating Premenstrual Dysphoric Disorder (PMDD) and sex offenders, highlighting how the two conditions require very similar treatment strategies. 02:12 Non-systematic review of the evidence: analysis of research and evidence related to PMDD and sex offender treatment 13:21 SSRIs: (SSRIs), a type of antidepressant medication, and their role in the treatment of PMDD or possibly other conditions. 17:58 Oral Contraceptives: discusses the use of oral contraceptives as a treatment option for PMDD or related topics. 19:24 "Treatments with strong scientific evidence": This segment may list and discuss various treatment options that have a claimed robust scientific basis for their effectiveness in addressing PMDD or other conditions. 21:50 Same heading more aggressive treatments: This section might delve into treatment options that are considered more aggressive in addressing PMDD or similar conditions, potentially involving interventions beyond medication. 23:52 Treatments with limited but promising evidence: We explore treatment approaches with limited scientific support but "promising" in managing PMDD or related issues. 32:20 Closest to the root cause: We discuss treatments that aim to address the underlying causes or mechanisms of PMDD rather than just alleviating symptoms. 40:41 Not effective: Treatments or approaches that have been found to be ineffective in managing PMDD or related conditions. 44:55 Dutasteride study: A specific study or research involving the use of Dutasteride, a medication often used for enlarged prostate, and its potential effects on PMDD or a related topic. 47:38 Low dose of Fluoxetine: The use of a low dose of Fluoxetine, an SSRI, in the context of PMDD or another condition. 49:19 Effects of acute estradiol and progesterone/Suicidal: The effects of acute administration of estradiol and progesterone and their potential connection to suicidal tendencies or related issues. 1:00:25 Outro: For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #womenshealth #hormones #female #women #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, Discuss Emergency kits you need, surviving the apocalypse, and much more. 00:00 Intro 02:04 5 places you might find tools you can use to survive 04:54 Trip to Mexico- what to bring? 08:01 Elevation- what to bring? 10:26 Boats- what to bring? 12:10 Radiation 14:14 Long drives- what to bring? 17:17 Top High yield preper stacks 23:36 Crypto 25:16 BLS 28:54 Medications to not stock pile 31:16 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #survival #travel #apocalypse #crypto #podcast #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, discuss exercise frequency, Chris Bumstead's top 10 workouts, and much more! 00:00 Intro 03:28 Top 6 exercises? 03:45 Chris Bumstead's top 10 exercises compared to ours 09:03 High school workout 18 sets of 1 rep 19:17 What about CrossFit? 22:47 Outro Studies/References ► https://journals.lww.com/nsca-jscr/Fulltext/2011/09000/Similarity_in_Adaptations_to_High_Resistance.22.aspx ► https://twitter.com/jozo_grgic?s=21&t=MrJZmn8Mj-d_srleiUk1mQ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #workout #podcast #bodybuilding #exercise #top10 #crossfit Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr.Gillett and James O'Hara NP, discuss Rapamycin, why people are taking it, does it affect reproduction, side effects, and much more! 00:00 Intro 01:13 What is Rapamycin? 03:19 Why are people taking it? 08:26 Does it delay ovarian aging? 10:25 Reproduction 13:19 Effects of prostate 15:59 Mental health/ketamine 17:45 Cosmetic aging 19:34 Interventions testing program 25:18 Everolimus 26:09 Is it expensive 28:08 Side effects 30:00 Fun find 30:27 Outro Studies/References ► https://pubmed.ncbi.nlm.nih.gov/12668503/ ► https://pubmed.ncbi.nlm.nih.gov/37495229/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5411365/ ► https://www.nyp.org/advances-womenshealth/pilot-study-evaluates-weekly-pill-to-slow-ovarian-aging-delay-menopause#:~:text=Rapamycin%20appears%20to%20slow%20down,Williams%20explains. ► https://www.nature.com/articles/s41386-020-0644-9 ► https://academic.oup.com/hropen/article/2022/4/hoac050/6823548 ► https://aacrjournals.org/cancerpreventionresearch/article/14/5/551/666343/Phase-I-Trial-of-Encapsulated-Rapamycin-in ► https://pubmed.ncbi.nlm.nih.gov/31761958/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2786175/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401992/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #medicine #antiaging #skincare #mentalhealth #reproduction #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
On today's podcast Dr. Gillett and James O'Hara NP, Make a Health tier list from S tier to R tier. 00:00 Intro 00:49 S Tier 05:46 Is eating healthy too expensive? 12:25 A Tier 23:00 B Tier 25:07 C Tier 31:00 D Tier 44:24 F Tier 47:17 R Tier 50:37 Different people and their health tier list 56:49 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #tierlist #health #medicine #supplements #fitness #food #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On today's podcast Dr. Gillett and James O'Hara NP, Discuss a new oral contraceptive "the Opill". 00:00 Intro 00:25 Words from a hormone analysis 02:13 Unpacking analysis #1 opinion 08:38 Heart attack risk 12:12 Do contraceptives cause PCOS? 16:02 Does it cause Osteoporosis? 17:36 Infertility? 21:08 Pros of the Opill 32:25 Androgen receptors 36:33 Psychiatric effects 43:43 DHP-THP 48:35 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #female #hormones #birthcontrol #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it. 00:00 Intro 01:04 Lack of willpower? 04:53 Addiction 16:02 Who's to blame for Dr. Gillett's weight gain? 17:53 Cultural norm 25:52 Zero-calorie beverages 29:24 Is eating healthy too expensive? 30:05 "I don't like the way healthy things taste" 33:11 Financing food?/Outro For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #food #podcast #eating #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Is TRT Heart Safe? | The Gillett Health Podcast #40 1:00:20
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Später Spielen Später Spielen Listen Gefällt mir GelikedOn today's podcast Dr. Gillett and James O'Hara NP, Discuss the pros and cons of TRT. 00:00 Intro 01:54 First study 04:45 Testosterone levels achieved 06:35 Risk factors 08:39 Potential harm 12:35 Relative risk and absolute risk 14:13 Afib non-fatal arrhythmia 18:13 Acute kidney injury 18:52 Diabetes 20:16 Blood pressure 21:00 Red blood cells 27:20 Hematocrit changes with different forms of TRT 30:43 DHT 33:58 Nasal TRT 36:50 Thromboxane A2 40:52 Testosterone gel increases Plac? 43:21 SubQ 45:41 Different ways to administer 54:41 Studies we would like to see/closing thoughts 59:26 Outro Studies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa2215025 ► https://www.auajournals.org/doi/10.1097/JU.0000000000002437 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9621711/ ► https://www.ahajournals.org/doi/full/10.1161/circulationaha.114.012066 ► https://www.goldjournal.net/article/S0090-4295(20)31480-1/fulltext ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7864697/ ► https://pubmed.ncbi.nlm.nih.gov/34445892/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5690890/ ► https://academic.oup.com/qjmed/article/98/5/349/1561336 ► https://jamanetwork.com/journals/jama/fullarticle/2425744 ► https://physoc.onlinelibrary.wiley.com/doi/full/10.14814/phy2.14051 To order high-quality labs ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #trt #hormones #testosterone #health #bodybuilding #medicine #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett And James O'Hara NP, Discuss the many dysfunctional system's, clinics, providers, etc in the medical system. 00:00 Intro 00:43 First example 06:21 Biotin for hair loss? 09:19 TSH 12:28 Recurring themes 16:44 Huge red flags 23:35 Foods that cause hormone imbalances 29:10 Does caffeine affect hormones? 32:35 Our top 5 foods 33:47 Psychology 35:37 Should you eat protein in the morning? 42:35 Clogged liver 45:37 Outro/Story Study/References ► https://thehormonecurebook.com/downloads/dr-sara-top-10-blacklist.pdf ► https://www.hertoghe.eu/en/the-hormone-diet/ For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #medicine #bad #health #diet #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, Discuss various different body types and their body compositions when introduced to diet and exercise. 00:00 Intro 01:16 Females in the military 05:38 Untrained resistance/aerobic 11:04 Trained males 16:42 Trained females 22:13 Both sexes trained 28:00 Different types of diets 29:38 Obese with resistance training added 35:32 Outro Studies/References ► https://pubmed.ncbi.nlm.nih.gov/20309749/ ► https://journals.physiology.org/doi/full/10.1152/japplphysiol.01370.2011 ► https://journals.lww.com/nsca-jscr/Fulltext/2011/09000/Similarity_in_Adaptations_to_High_Resistance.22.aspx ► https://journals.humankinetics.com/view/journals/ijsnem/28/6/article-p580.xml ►https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4617900/ ►https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315740/ ►https://pubmed.ncbi.nlm.nih.gov/29352654/ ►https://www.sciencedirect.com/science/article/pii/S0002916523280193?via%3Dihub For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #health #diet #fitness #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
On this weeks podcast Dr. Gillett and James O'Hara NP, look at new hair loss medications and determine which ones are the most promising. 00:00 Intro 00:37 Cosma RNA 04:24 KX-826 06:18 GT-20029 09:23 HMI-115 14:04 Winlevi 17:23 Would we use any of these? For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
On today's podcast Dr. Gillett and James O'Hara NP, Discuss CGM's and if their right for you! 00:00 Intro 00:20 What is a CGM 03:32 Non diabetics using CGM's 05:17 Whats a healthy range? 08:08 Should CGM's be over the counter? 09:40 Who should use it? 11:30 10 surprising foods that spike glucose 23:12 Outro For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #food #diet #podcast #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Gillett Health Podcast
1 Underrated And Overrated Supplements Part #1 Ft. David Demesquita | The Gillett Health Podcast #37 52:58
David DeMesquita joins Dr. Gillett To discuss overrated and underrated supplements and prescription medicine. Follow David ► https://www.youtube.com/@DavidDeMesquita/videos ► https://www.instagram.com/dynamite_d/ For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
James O'Hara NP and Taylor Martin DO, Discuss nutritional health, Physician vs Nurse Practitioner, clinical alerts, and much more! 00:00 Intro 00:42 Public health 09:19 nutritional health 09:57 Physician vs Nurse Practitioner 21:36 FPA 28:11 Causes of burnout 31:02 PA 35:12 Clinical alerts 44:11 The business of EHR 49:39 Taylor's take on EHR's 54:01 Take home points/outro Follow Taylor Martin ► \https://www.instagram.com/taylormartindomph/ For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #public #health #medicine Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
David DeMesquita joins Dr. Gillett To discuss how he manages his client's health, gut health, body Composition, and more! Follow David ► https://www.youtube.com/@DavidDeMesquita/videos ► https://www.instagram.com/dynamite_d/ For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #bodybuilding #health #guthealth #diet #podcast #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and Taylor Martin DO, Discuss preventative medicine, public health, and much more! 00:00 Intro 00:34 Taylor Martin Introduction 00:57 What is preventative medicine 02:48 Difference between practices 07:15 Family medicine and obesity medicine 15:36 GLP1 18:21 Pharmaceutical benefit managers 27:11 Statins 33:46 Terms used in precision medicine 39:05 Outro Follow Taylor Martin ► \https://www.instagram.com/taylormartindomph/ For self-service labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Dr. Gillett and James O'Hara NP, Discuss "Big Pharma" and how it may play a roll in today's world. Studies/References: ► https://adisinsight.springer.com/drugs/800019062 ► https://clinicaltrials.gov/ct2/show/NCT00004494 ► https://clinicaltrials.gov/ct2/show/NCT04311697 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9555831/ 00:00 intro 00:25 Signs your provider is compromised 04:29 Definitions 06:28 Paywalls 11:27 Why Pharma should provide education 14:44 How does 'Big Pharma" choose a provider 17:54 How does the FDA determine if a drug is safe? 19:40 Does "Big Pharma" influence medical school graduates? 21:35 Does the FDA approve of "Bad Drugs"? 25:51 Phases 1/2a/2b/3 31:42 VIP Peptide 36:21 What can we do about "Big Pharma" influence 38:34 Outro For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #money #government #science #fda #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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