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Ask Grumpy


Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpy’s gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoices…
The Joel Evan Show
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Inhalt bereitgestellt von Joel Evan. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Joel Evan oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
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380 Episoden
Alle als (un)gespielt markieren ...
Manage series 3305478
Inhalt bereitgestellt von Joel Evan. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Joel Evan oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
…
continue reading
380 Episoden
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×In this conversation, Mark Matson shares his unique perspective on money, wealth creation, and the mindset necessary for financial success. He discusses his journey from humble beginnings to building a billion-dollar business, emphasizing the importance of purpose, coachability, and understanding one's limiting beliefs about money. Mark also critiques traditional financial advice, particularly regarding commissions and toxic investments like Bitcoin, while advocating for a science-based approach to investing. He highlights the significance of teaching financial literacy to the next generation and shares his vision for future projects aimed at promoting the American dream. Chapters 00:00 The Journey from Coal Miner to Entrepreneur 03:02 Mindset and Money Demons 06:12 The Importance of Purpose and Questions 09:03 Revolutionizing Financial Planning 12:06 The Role of Coaching in Success 14:57 Debunking Traditional Investment Myths 17:54 Navigating the World of Bitcoin 21:09 Understanding Tariffs and Economic Resilience 30:52 Navigating Trade and Economic Recovery 31:49 The Importance of Global Diversification 32:46 Understanding Market Bubbles and Risks 35:37 Building Resilient Investment Portfolios 38:26 Challenging Conventional Money Habits 42:39 Wealth Creation Mindset and Learning 44:36 Creating Value in a Changing World 46:05 The Role of Passion in Wealth Building 47:47 Future Projects and the American Dream 52:49 Teaching Financial Literacy to the Next Generation…
In this conversation, Joel Evan interviews Don Dillon, the CEO and founder of Sound Foods , who shares his remarkable journey from a Navy veteran facing severe health challenges to an innovator in the health and wellness market. Don discusses the unique technology behind his nutrient-rich food bars, which utilize ultrasonic technology and microencapsulation to preserve nutrients and enhance flavor. He emphasizes the importance of clean ingredients and the potential for his products to address nutritional deficiencies in various populations, including military personnel and those in need globally. The conversation also touches on the misconceptions surrounding nutrition, the impact of toxins, and the future of food innovation. Chapters 00:00 Introduction to Don Dillon and Sound Foods 03:04 Don's Journey: From Navy to Health Innovator 06:00 The Impact of Seizures and Recovery Journey 09:00 The Birth of Sound Foods and Healthy Snack Bars 11:45 Innovative Technology in Food Production 15:00 Microencapsulation and Nutrient Preservation 18:05 Future of Food: Integrating Supplements into Snacks 19:54 Innovative Nutritional Solutions 26:35 Addressing Global Nutritional Needs 32:33 Personal Health Journeys and Insights 34:17 Challenging Nutritional Myths 39:28 Future of Food Technology…
In this engaging conversation, intimacy expert Susan Bratton discusses the profound connection between mastering intimacy and achieving high performance in various aspects of life. She emphasizes that sexual skills are learned and that pleasure is essential for overall health and happiness. The discussion also explores the impact of technology on sexual experiences, the importance of oxytocin in relationships, and the evolving dynamics of gender and sexuality in contemporary society. Bratton encourages continuous learning and exploration in intimacy to enhance personal and relational well-being. Chapters 00:00 Mastering Intimacy for High Performance 03:01 The Connection Between Health and Sexuality 05:52 Learning and Skills in Sexuality 08:58 The Importance of Continuous Learning in Intimacy 11:58 Exploring New Techniques and Tools 14:52 Regenerative Medicine and Longevity 17:51 Oxytocin and Its Role in Connection 28:59 Overcoming Health Challenges 33:13 Strength, Fitness, and Aging Gracefully 34:12 Gaining Wisdom Through Experience 37:09 The Intersection of Sexuality and Health 39:09 Repression and Control in Sexuality 40:10 Shifting Paradigms in Relationships 46:17 The Future of Sex and Technology…

1 She Beat Cancer, Then Discovered the Most Powerful Food on Earth- Catharine Arnston [EnergyBits] 1:06:49
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In this enlightening conversation, Dr. Catharine Arnston discusses the incredible benefits of algae, particularly spirulina and chlorella, as powerful nutritional supplements. She shares her personal journey into the world of nutrition, driven by her sister's battle with cancer, and explains the science behind the nutrient density of algae. The discussion delves into the importance of mitochondrial health, the role of algae in cancer prevention, and its potential benefits for mental health. Dr. Arnston emphasizes the need for high-quality algae products and how they can serve as nutritional insurance in today's health landscape. Chapters 00:00 Introduction to Algae and Its Benefits 07:40 The Personal Journey Behind Algae 10:43 The Science of Algae and Nutrition 18:14 The Role of Spirulina in Health 30:02 Mitochondria and Cellular Energy 35:17 The Role of Phycocyanin in Cancer Cell Death 38:34 Mitochondrial Health and Chronic Disease 41:49 Understanding Algae's Nutritional Benefits 44:41 Oxygenation and Cancer Prevention 46:06 Chlorella's Role in Detoxification 49:24 Spirulina as Brain Food 52:33 Research on Algae and Mental Health 55:38 Intermittent Fasting and Algae Benefits 01:01:19 Quality of Algae and Health Impact…
In this conversation, leadership expert Elina Teboul discusses her journey from corporate law to exploring feminine intelligence in leadership. She emphasizes the importance of balancing masculine and feminine energies, the role of intuition in decision-making, and the need for authenticity in leadership. Elina also explores the potential of psychedelics to connect individuals with their inner truth and nature, advocating for a shift towards a more inclusive and community-oriented approach in leadership and society. Chapters 00:00 Introduction to Feminine Intelligence 02:57 The Journey from Law to Leadership 05:58 Understanding Feminine Intelligence 08:52 The Role of Intuition in Leadership 11:49 Balancing Masculine and Feminine Energies 15:07 The Importance of Authentic Leadership 17:59 Navigating Toxic Masculinity and Femininity 21:01 Finding Inner Truth and Stillness 23:44 Authenticity and Truth in Leadership 26:50 Balancing Masculine and Feminine Energies 31:12 Connecting with Nature and Feminine Intelligence 38:12 The Role of Psychedelics in Personal Growth 45:30 Future Projects and Community Building…
In this conversation, Henry Abbott, founder of True Hoop and author of 'Ballistic', discusses the science of injury prevention in sports, emphasizing the importance of understanding movement mechanics and the role of play in maintaining a healthy relationship with physical activity. He shares insights from his collaboration with P3, a cutting-edge performance center, and highlights the need for athletes to focus on explosive movements and daily maintenance to prevent injuries. Abbott also critiques conventional training methods and the reliance on radiology, surgery, and pharmaceuticals in addressing athletic injuries. Chapters 00:00 Introduction to Henry Abbott and His Work 03:06 The Connection with P3 and Injury Concerns 06:01 The Assessment Process at P3 09:04 The Importance of Movement and Play 12:11 Explosive Movements and Injury Prevention 14:52 Understanding ACL Injuries 17:57 Zion Williamson: Power vs. Physical Breakdown 23:39 The Superhuman Illusion: Zion's Early Success 24:40 Revisiting Training Methods: The Shift in Approach 25:42 Grooving New Habits: Personal Experiences in Movement 30:43 The Three Horsemen of Athletic Apocalypse 36:34 The Importance of Hip Mobility and Stability 41:09 Connecting with Henry Abbott: The Journey Ahead…
In this conversation, Joel Evan and Ben Azadi delve into the concepts of metabolic health, the impact of diet on overall wellness, and the importance of understanding insulin and inflammation. Ben discusses his new book, ' Metabolic Freedom,' which aims to educate the masses about metabolic dysfunction and how to achieve metabolic flexibility. They explore the roles of big food and pharma in health issues, personal stories of metabolic chaos, and the significance of gratitude and mindset in health. The discussion also touches on the importance of fasting, cholesterol, and the power of ketones in gene expression. Chapters 00:00 Introduction to Metabolic Freedom 03:05 Understanding Metabolic Health 06:05 The Role of Big Food and Pharma 09:05 The Impact of Insulin on Health 11:51 The Importance of Fasting Insulin 14:52 Cholesterol and LDL Explained 17:53 The Surprising Role of Gratitude 24:37 The Power of Gratitude 27:57 Ketones and Gene Expression 31:01 Keto: A Tool, Not a Panacea 37:09 Inflammation and Hormones: The Hidden Barriers 40:40 Next Steps for Lasting Change…

1 Boost Your Brain, Energy, AND Longevity? Qualia Might Be It - James Schmachtenberger [Qualia Life] 42:58
In this conversation, Joel Evan interviews James Schmachtenberger, CEO of Qualia Life Sciences, discussing the company's innovative approach to nootropics and health supplements. James shares his personal journey into the world of biohacking and the creation of Qualia Mind, emphasizing the importance of balance in neurochemistry. The discussion also covers the significance of magnesium and trace minerals, the impact of NAD on aging, and the company's future developments in joint health and longevity. Chapters 00:00 Introduction to Qualia and Nootropics 02:54 James Schmachtenberger's Healing Journey 06:02 The Creation of Qualia Mind 09:04 Understanding Qualia Mind's Unique Approach 12:12 Exploring Magnesium and Its Importance 14:55 The Role of Trace Minerals in Health 17:49 Innovations in Joint Health and Longevity 21:02 NAD and Its Impact on Energy 24:10 Future Developments and Closing Thoughts…
In this conversation, Joel Evan speaks with Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, about their innovative approach to intimacy, sexuality, and relationship coaching. They discuss their personal journeys into this field, the common issues clients face, and the importance of communication and understanding shame in sexual relationships. The conversation also explores the healing potential of sexual experiences, the tools available for navigating trauma, and the significance of sexual fulfillment in overall well-being. They emphasize the learnability of intimacy skills and the diverse expressions of sexuality, while also providing insights into daily practices for maintaining connection and resources for sexual education. Chapters 00:00 Introduction to Somatica and Its Founders 03:03 The Journey to Intimacy Coaching 05:58 Understanding Client Needs and Common Issues 08:56 The Importance of Communication in Relationships 11:58 Shame and Its Impact on Sexuality 15:01 Healing Trauma Through Sexuality 17:59 Tools for Overcoming Trauma in Relationships 21:07 Individual Needs in Sexual Fulfillment 23:48 Navigating Desire in Long-Term Relationships 24:24 Navigating Sexual Needs in Relationships 26:10 The Role of Communication in Intimacy 27:37 Understanding Touch and Sensation 30:00 The Impact of High Performance on Sexual Fulfillment 32:24 Exploring Different Types of Sexual Experiences 35:20 Unlocking Erotic Energy for Personal Growth 37:00 Daily Practices for Emotional and Physical Connection 39:34 Courses and Resources for Sexual Empowerment 42:04 Future Projects and Collaborations…
In this conversation, Karen Cheong shares her transformative journey from being an attorney to becoming a healer and transformational speaker. She discusses the importance of frequency work in manifestation and how releasing distortion patterns can lead to a higher resonance and abundance. Karen emphasizes the need for surrender and the practical tools that can help individuals raise their vibrational frequency. The discussion also covers the significance of group work versus one-on-one sessions and the daily practices that can maintain a high resonance. Chapters 00:00 Karen's Journey from Law to Healing 02:46 The Power of Frequency Work 05:45 Surrendering to the Process 09:07 Understanding Vibrational Frequencies 11:55 Distortion Patterns and Their Impact 15:00 The Role of Free Will in Manifestation 28:45 Returning to the Basics 29:48 Clearing Distortion for Higher Vibration 32:20 Understanding Abundance and Distortion 35:34 The Power of Surrender in Manifestation 41:10 Exploring Quantum Manifestation Techniques 47:42 Daily Practices for Maintaining High Resonance…
In this conversation, Dr. Steven Gundry discusses his latest book, 'The Gut Brain Paradox,' exploring the profound connection between gut health and mental well-being. He emphasizes the role of the microbiome in influencing mood, behavior, and chronic diseases. Dr. Gundry shares insights on how changes in gut bacteria can lead to significant health transformations, including the reversal of conditions like depression and Parkinson's disease. He also highlights the importance of fermented foods, the impact of LPS on the immune system, and the future of personalized gut health solutions. Chapters 00:00 Introduction to Dr. Gundry and His Work 04:40 The Gut Brain Connection: Understanding Microbiome Influence 10:09 Revisiting LPS: A Shift in Perspective 18:38 The Importance of Soil and Bacteria in Nutrition 21:07 Gut Bacteria: The Decision Makers 25:05 Real-Life Transformations: Healing Through Diet 32:03 Cravings, Addictions, and the Microbiome 40:34 Practical Steps for Gut Health…
In this conversation, Dr. Elena Gross shares her personal journey with migraines and how it led her to explore the multifaceted nature of the condition. She discusses the importance of understanding the neurological and metabolic aspects of migraines, emphasizing the role of hormones, metabolism, and oxidative stress. Dr. Gross introduces her four pillars of migraine management, which include stabilizing blood glucose, ensuring adequate micronutrient intake, reducing oxidative stress, and utilizing ketone bodies for brain health. She also highlights her product, Brain Ritual , designed to support these pillars and empower patients in their journey to reclaim their health. *Go to www.brainritual.com and use the code JOEL for a discount Chapters 00:00 Introduction to Dr. Elena Gross and Her Journey 02:52 Understanding Migraines: Symptoms and Causes 05:46 The Role of Hormones in Migraines 08:53 Metabolism and Its Impact on Migraines 12:01 Energy Crisis in the Brain: A Neurometabolic Perspective 14:53 The Importance of Nutrition and Micronutrients 17:47 Addressing Oxidative Stress and Environmental Factors 27:54 The Impact of Neurotoxins on Health 30:42 Understanding Chemical Sensitivity and Its Effects 33:07 Managing Oxidative Stress for Better Health 35:57 Exploring Ketogenic Diets and Their Benefits 39:52 The Role of Ketone Bodies in Brain Health 45:08 Introducing Brain Ritual: A New Approach to Migraine Management…
In this conversation, Dr. Gabriella Rosa, a fertility specialist, discusses the rising challenges of infertility, the importance of understanding hormonal and environmental factors, and her unique approach to fertility treatment. She emphasizes the need for a holistic view of health and fertility, addressing misconceptions and advocating for lifestyle changes to improve reproductive health. Dr. Rosa shares her journey into the field, pivotal moments in her career, and practical advice for couples facing fertility issues. Chapters 00:00 Introduction to Fertility Challenges 02:52 Dr. Gabriela Rosa's Journey into Fertility 06:01 The Shift in Focus: From Healthy to Infertile Patients 08:46 Pivotal Moments in Dr. Rosa's Career 11:48 Research and Findings on Fertility Treatments 14:56 Understanding Success Rates in Fertility 17:43 The Complexity of Fertility Treatments 20:52 What Sets Dr. Rosa Apart from Conventional Doctors 27:47 Understanding Miscarriages and Fertility Challenges 29:09 Holistic Approaches to Fertility 30:19 The Silent Killers of Fertility 31:35 The Impact of Environment on Fertility 33:31 Transgenerational Effects on Fertility 36:52 Endocrine Disruptors and Their Effects 43:05 Everyday Products to Avoid for Hormonal Health 49:20 Connecting with Gabriela Rosa…
In this engaging conversation, Dr. Joel Pash, a leading expert in penile enlargement, discusses the nuances of the procedure, the psychological aspects of size, and the importance of confidence in men's health. He explains the methods used for enlargement, particularly focusing on the injectable hyaluronic acid, and addresses common misconceptions and risks associated with various enlargement methods. The discussion also touches on the societal stigma surrounding the topic and the normalization of seeking help for such procedures. Dr. Pash shares humorous anecdotes from his practice and emphasizes the importance of informed decision-making when it comes to cosmetic procedures. Chapters 00:00 Introduction to Penile Enlargement 02:53 Understanding the Need for Enlargement 06:00 The Science Behind Girth vs. Length 08:58 The Procedure: What to Expect 12:05 Post-Procedure Insights and Effects 15:06 Cost and Investment in Confidence 17:58 Natural Methods and Myths 20:48 The Risks of Unregulated Procedures 23:53 Common Mistakes in Enlargement Attempts 27:03 Humor in the Field of Penile Health 30:02 The Normalcy of Seeking Help 32:52 Future Directions in Penile Health 36:01 Connecting with Upsize Clinic…

1 He Created the World’s Most Powerful Antioxidant—Then Tried to Hide It - Chris Burres [MyVital C] 57:08
In this conversation, Chris Burres, founder and chief scientist officer at My Vital C , discusses his journey from comedy improv to the world of health supplements, particularly focusing on the Nobel Prize-winning molecule ESS-60. He shares insights on its remarkable effects on longevity, the transition into the supplement industry, and the importance of quality and research in health products. The discussion also touches on testimonials, the mechanisms of action behind ESS-60, and future projects aimed at furthering research in longevity and health. Chapters 00:00 Introduction to Chris Burres and His Journey 02:57 The Power of Comedy Improv in Communication 06:00 The Discovery of ESS-60 and Its Nobel Prize Connection 08:49 The Longevity Experiment: 90% Life Extension in Rats 11:49 Transitioning to the Supplement Industry 14:56 Understanding the Mechanisms of ESS-60 18:00 The BOSS Theory: Buffering Oxidative Stress System 20:46 Real-World Applications and Testimonials 24:10 Human Studies and Future Research Directions 28:43 The Importance of HSCRP Levels 29:41 Insights from Sleep Studies 32:08 Translating Rat Studies to Human Applications 34:27 Understanding Product Authenticity in the Market 36:23 The Science Behind ESS-60 40:40 Manufacturing Process and Quality Control 43:38 The Motivation Behind the Product 45:00 Daily Usage and Personal Experiences 51:32 Future Projects and Exciting Developments 54:05 Connecting with My Vital C…
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