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Inhalt bereitgestellt von Jessica Stickler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jessica Stickler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.
Jivamukti Yoga with Jessica Stickler
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Inhalt bereitgestellt von Jessica Stickler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jessica Stickler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
…
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106 Episoden
Alle als (un)gespielt markieren ...
Manage series 1091271
Inhalt bereitgestellt von Jessica Stickler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jessica Stickler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
…
continue reading
106 Episoden
Alle Folgen
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Jivamukti Yoga with Jessica Stickler

1 Podcast #157 - Web of Connection 1:29:54
1:29:54
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The physical sequence is a pretty evenly rounded out Jivamukti practice, balanced between all of the movement groups. No particular props instructed in this class, but feel free to utilize what you need. Jivamukti Yoga Focus of the Month, June 2025 "The Dance of DIfferences" by Huma Jalil https://jivamuktiyoga.com/fotm/dance-of-differences/ Follow me everywhere: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #156 - Blind Spots 1:25:18
1:25:18
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Using physical movement to explore the often-overlooked "blind spots" in the body and mind. With an emphasis on increasing conscious awareness, the class begins with a traditional chant and transitions into mindful movement aimed at awakening the mid-back and deepening inner perception with a long-ish meditation at the end of class. The theme of class is inspired by the Jivamukti Yoga Focus of the Month: https://jivamuktiyoga.com/fotm/as-far-as-the-eye-can-see/ Please follow me on all socials: @yogastickler You can make a donation to support the podcast here or here .…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #155 - Seeing the Good 1:33:56
1:33:56
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Jivamukti Yoga with Jessica Stickler

1 Podcast #154 - This Life 1:31:05
1:31:05
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The theme of the class is based on the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/loves-grief/ Suggested Playlist here:
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Jivamukti Yoga with Jessica Stickler

1 Podcast #153 - New Year, New Legs 1:36:56
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The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along. Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre https://jivamuktiyoga.com/fotm/novelty-in-practice/ Here were my initial thoughts and reflections on the FOM, plus if you watch until the end i'll give the chords for the chant: https://youtu.be/5yl521uaiGE Follow me everywhere: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #152 - Memory and Practice 1:29:39
1:29:39
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This practice involves some wall work at a certain point. You can absolutely practice the whole thing without working at a wall, I always encourage you all to do as much or as little of the practice as feels right for you! Here's the playlist I used for the class: https://open.spotify.com/playlist/1X3bkOmJAVZNFljvBUVNGO?si=6ce0687369ee4496 Follow me on all the socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #151 - Transformation and Rajakapotasana 1:31:31
1:31:31
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Helpful to have a belt with a loop in it, planning to create some supplemental visual help for this class - will be posted here and on yogastickler.com Here's the playlist we used for this practice: https://open.spotify.com/playlist/0kbclFE28OrZ77C1p7rvXm?si=53e753cd63f84c31
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Jivamukti Yoga with Jessica Stickler

1 Podcast #150 - May All Beings Experience Peace 1:30:27
1:30:27
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As always the class is inspired by the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-realness-of-our-experience/ The physical practice builds to 'ashtavakrasana' - its best to have a block with you. Follow on all my socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #149 - Grounding and Expanding 1:34:30
1:34:30
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Support via Patreon! patreon.com/yogastickler The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/ The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt for this practice. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #148 - Continuity and Endings 1:29:36
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Class has a bit of an emphasis on twisting, it helps to have a belt near the end of class for stretching Read the Jivamukti Focus of the Month here: https://jivamuktiyoga.com/fotm/the-five-obstacles/ Playlist for today's class: https://open.spotify.com/playlist/10zw9CWEl4JGggqMJP04ZS?si=97d096c380d04692 Follow me everywhere: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #147 - Influence and Action 1:28:18
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Jivamukti Focus of the Month, July 2024: https://jivamuktiyoga.com/fotm/wings-of-light-freedoms-flight/ Please consider supporting on patreon: patreon.com/yogastickler follow me: @yogastickler
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Jivamukti Yoga with Jessica Stickler

Read the Full Jivamukti Focus of the Month here: https://jivamuktiyoga.com/fotm/the-sound-om/ Follow me on all the socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 PODCAST #145 - I am expansive 1:29:31
1:29:31
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There are a couple of things here that might warrant a visual aid... More information can be found here: As always please follow me @yogastickler everywhere.
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Jivamukti Yoga with Jessica Stickler

1 Podcast #144 - Working with Anger, Twisting 1:30:37
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Chant: Yoga Sutra Chapter 4.15 वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥ Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15|| The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts. Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97 Follow me on socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #143 - Swami Nirmalananda & Mauna 1:31:26
1:31:26
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The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/ I used this playlist for the live class: https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137 Please follow me on all the socials! @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #142 - Intention vs Practicing Intentionally 1:29:14
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Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York City The theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/ The playlist for this class can be followed here: https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563 Please follow me on all socials to stay up to date: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #141 - The Path and The Journey 1:30:46
1:30:46
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The book referenced in this class is: https://www.goodreads.com/en/book/show/18527222 Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #140 - svādhyāya/self-study 1:29:01
1:29:01
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Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/ Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327 Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #139 - Tapas and Inertia 1:29:04
1:29:04
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Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/tapas-the-gift-of-simplicity/ Playlist for this practice: https://open.spotify.com/playlist/5U1ajUyt8nQra6tHgixBPl?si=69115b3ce708494c Follow me on all the socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #138 - Cultivating Santosha 1:25:59
1:25:59
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The theme of this class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/santosha/ Here's the playlist I used for the class: https://open.spotify.com/playlist/6vMRQ3LNCeM0gIdWoxsu1R?si=9f1e893b95734025 Follow me on all the socials! @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #137 - Take Me to the River 1:14:33
1:14:33
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Theme of the class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/shauca-our-mother-the-earth/ Playlist: https://open.spotify.com/playlist/5NOPbjC4N09ASgEwdVlpWn?si=a58c744150a74583 Follow me: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #136 - Saraswati and Hips 1:25:54
1:25:54
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Oopsie! I thought I'd lost the audio from June's class -- but i found it! So, I'm posting it, even though it was from the prior month. Hip strengthening is on the menu, and you'll want to have blocks nearby.
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Jivamukti Yoga with Jessica Stickler

1 Podcast #135 - Aparigraha (non-grasping) 1:18:48
1:18:48
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One of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession. The phyiscal practice focuses mainly on twisting. In particular, opening the outer hip/it band area in order to access certain types of twists. The focal asana here is eka pada koundinyasana (the twisty one) but you can always skip whatever you need to to make the practice right for you. Link to the Full Jivamukti Focus of the Month: Playlist: Follow @yogastickler wherever you like to do your socialing.…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #134 - ”Om I have enough, Ahung” 1:27:33
1:27:33
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The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/asteya/ PLAYLIST: https://open.spotify.com/playlist/2c1oBZj0OUKV2PFvxqCOKr?si=4bcbbc36853242f0 Connect with me: YouTube: @yogastickler Patreon: @yogastickler Insta/TikTok: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #133 - Beyond Ahimsa 1:16:15
1:16:15
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The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7bBszxMggZWq3HuGLRlhHv?si=1b3ea673518c4425 Connect with me: @yogastickler on all socials…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #132 - What is Asana? 1:13:11
1:13:11
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The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended "seats" for meditation in the Hatha Yoga Pradipika - a mid-century handbook on yoga practice. It is helpful to have a block for this class. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #131 - Who are you? Identity and Yoga 1:13:51
1:13:51
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The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/ The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana Please follow me on all my socials: @yogastickler IF you would like to contribute to the podcast, please support Patreon: http://www.patreon.com/yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #130 - Let Go 1:13:50
1:13:50
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The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #129 - Connection, Community 1:12:20
1:12:20
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The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #128 - Yoga is Action, Part 2 1:17:34
1:17:34
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Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #127 - Yoga Is Action, Part 1 1:14:59
1:14:59
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Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #126 - The Strength of the Yogi 1:12:44
1:12:44
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #125 - Mothering the Mother 1:14:52
1:14:52
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #124 - Beginnings and Endings 1:23:05
1:23:05
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/ The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #123 - Re-connection 1:16:14
1:16:14
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #122 - The Laughing and The Crying 1:33:38
1:33:38
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Check out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8 Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.html Get in touch with Ralph, access to meditations, classes and workshops: https://ralphdelarosa.com/
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Jivamukti Yoga with Jessica Stickler

1 Podcast #121 - Friendliness 1:13:50
1:13:50
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The physical practice is a focused on legs/hamstrings. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #120 - Compassionate Communication 1:18:36
1:18:36
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/ The physical practice is a focused on compass pose. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #119 - Life is a Contrast 1:24:39
1:24:39
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/ The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, unless you like to use a belt for binding. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #118 - Steps on the Path 1:30:48
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The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #117 - The Flow of Time 1:32:12
1:32:12
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This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #116 - Now is all there is 1:26:14
1:26:14
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This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #115 - Inner Wisdom 1:26:57
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This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . December 2019 Jivamukti Yoga Focus of the Month https://jivamuktiyoga.com/fotm/unlocking-wisdom-within/ . The story at the end of class is read from the Jivamukti Yoga Book . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast#113 - Sound and Silence 1:30:25
1:30:25
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This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/events/mauna-silence-meditation-sacred-chanting-led-yogeswari/ . I read extensively in this class from "The Fruitful Darkness," by Joan Halifax . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #112 - The Alchemy of Yoga 2:28:55
2:28:55
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Recorded at Jivamukti Jersey City
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Jivamukti Yoga with Jessica Stickler

1 Podcast #111 - The Qualities of Krishna 1:28:52
1:28:52
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This class was recorded at Jivamukti Yoga Jersey City, the theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/the-divine-qualities-of-krishna/ To contribute to this free podcast, please visit: yogastickler.com Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #110 - With Time Magic Arises 1:32:31
1:32:31
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Jivamukti Yoga with Jessica Stickler

1 Podcast #109 - Interconnectedness, Part 2 1:31:25
1:31:25
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Visit my website and sign up for my mailing list: yogastickler.com Follow my pages: Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #108 - Interconnection 1:22:06
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This podcast explores standing asana and our connection to the earth, the reading is from an interview with Wangari Maathai, founder of the Green Belt Movement in Africa and Nobel Peace Prize laureate.
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Jivamukti Yoga with Jessica Stickler

1 Podcast #107 - Who am I 1:37:27
1:37:27
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Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #106 - For the Birds! 1:31:44
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Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #105 - Truth and Chatturanga 1:38:01
1:38:01
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Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #104 - Nature and Technology 1:28:26
1:28:26
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The reading from class is from the book "The Monkey is the Messenger" by Ralph de la Rosa Connect with me: yogastickler.com Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #103 - Mother Earth 1:38:55
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This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/ and the reading is from "Braiding Sweetgrass," by Robin Wall Kimmerer The practice works on twisting postures and it is helpful to have a yoga belt available for use. Follow me: yogastickler.com Socials: @yogastickler…
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Jivamukti Yoga with Jessica Stickler

1 Podcast #102 - Community and Individual 1:31:54
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The theme of this class is based on the Jivamukti Yoga focus of the month, which you can read here: https://jivamuktiyoga.com/fotm/big-brother-watching/ Connect with me: yogastickler.com Socials: @yogastickler
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Jivamukti Yoga with Jessica Stickler

1 Podcast #101 - Intelligence/Flow 1:34:58
1:34:58
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Jivamukti Yoga with Jessica Stickler

1 Podcast #100 - Radical Dharma 1:35:43
1:35:43
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Wow, 100 episodes! I started this podcast a little over 8 years ago... Thank you everyone for listening and for supporting the podcast! Let me know where all of you are listening from by tagging me in a post of you practicing! IG: @yogastickler T: @yogastickler FB: Jessica Stickler Yoga Donations are appreciated! yogastickler.com…
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Jivamukti Yoga with Jessica Stickler

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Jivamukti Yoga with Jessica Stickler

1 Podcast #98 - The Magic Ten and Beyond 1:33:21
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Jivamukti Yoga with Jessica Stickler

1 Podcast #97 - Birthday Bash 1:36:06
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Class recorded on April 27th, 2018 to celebrate my birthday and ten years of teaching yoga! Bryan Hayslett plays the cello for class.
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