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Realfat Radio

Chance & Sallie Godwin

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Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2019! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.
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Our special show talking all things Brighton & Hove Albion in the Premier League, with special guests each week. We look back at their last match, and preview their upcoming game.
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Albion players Lewis Dunk and JP Van Hecke discuss Athens win and Chelsea defeat. Chief exec Paul Barber talks about academy and the January transfer window. Former striker Bobby Zamora gives his thoughts on the season and Evan Ferguson. And we preview the Brentford and Burnley matches.Von BBC Sussex
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Brighton and Albion captain Lewis Dunk reviews the campaign, and looks at the young talent at the club. German football expert Jonathan Harding examines the possible signing of Mahmoud Dahoud, and Albion's chances in Europe. And Seagulls fan Sally Freedman gives her top 3 players of the season.Von BBC Sussex
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Albion boss Roberto De Zerbi commits his future to the Seagulls. Former manager Mark McGhee discusses his time at the club, the 40th anniversary of lifting the Cup Winners' Cup with Aberdeen, and the Seagulls reaching Europe themselves. And former defender Chris Ramsey reflects on the 40th anniversary of the Albion's 1983 FA Cup final appearance.…
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Albion captain Lewis Dunk talks about the Chelsea win, Julio Enciso & being back at Wembley. Former Albion Cup finalist Gary Stevens remembers meeting Manchester United 40 years ago. And Russ Pearce from Seagulls over Spain looks ahead to a special day out for himself and the fans.Von BBC Sussex
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Ex Albion and Chelsea defender Gary Chivers discusses Roberto De Zerbi and Frank Lampard ahead of the weekend meeting at Stamford Bridge, and Brighton and Hove Albion supporters club chairman Nigel Summers gives his thoughts on events at Spurs, the season so far, and the Chelsea game.Von BBC Sussex
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Albion midfielder Adam Lallana talks about his new deal and his "special" relationship with Roberto De Zerbi, Japanese journalist Hideo Tamaru from Kyodo News discusses the Kaoru Mitoma "phenomena", and Albion fan Anthony Seddon gives an update on the Run for Ukraine and his thoughts on the season.Von BBC Sussex
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Albion captain Lewis Dunk discusses his long career with the Seagulls, Adam Webster reflects on his 100 games and returning to fitness, Jason Steele talks about hard work getting results, and BBC Radio Leeds commentator Adam Pope helps us preview the weekend trip.Von BBC Sussex
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Former Albion manager and England International Alan Mullery discusses the World Cup and Gareth Southgate, as well as the Seagulls' continued success. Also ex Brighton academy coach and Charlton defender, Steve Brown, assesses the Seagulls' set-up and looks ahead to the League Cup game at the Valley.…
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French football expert & Seagulls fan Jeremy Smith discusses the pros and cons of Albion players in Qatar, and the chances of France lifting the World Cup. Tony Hayes from Irish Seagulls assesses the new contract and senior Republic of Ireland debut for Evan Ferguson. And the Albion Roar’s Alan Wares pays tribute to Albion fan Ken Valder.…
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Roberto de Zerbi assesses the start to his time at the club, Solly March discusses the big talking points from the weekend, Alexis Mac Allister discusses what it’s like to play with Messi, & Argentina’s chances of winning the World Cup, whilst commentator John Roder looks ahead to Qatar as well as recalling some memories on the mic for Albion games…
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Albion defender Adam Webster reacts to the controversial decisions at Man City. Former Seagulls midfielder Steve Sidwell previews Graham Potter's return to the Amex, and Chelsea reporter at Football London, Adam Newson, assesses the impact of Graham Potter, Marc Cucurella and Ben Roberts so far at Stamford Bridge.…
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