show episodes
 
Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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Get fresh tips from budget decorating guru, Betsy Helmuth. Each episode is packed with secrets the other pros don't want you to know and with answers to your burning design questions. Betsy owns Uploft Interior Design and has been featured on DIY Network, NBC's "Today Show", HGTV, Lifetime, and more. She penned the best-selling book, Affordable Interior Design. Helmuth has shared her affordable design advice and step-by-step approaches with millions through live workshops, her design book, g ...
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You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint. Because YOU are the architect of your extraordinary life! If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’ ...
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show series
 
Feeling overwhelmed and struggling to find balance in your life? Join Kate House and organizing expert Laurie Palau on the Live By Design Podcast as they explore the connection between physical clutter and inner calm, discuss the psychology of clutter, and offer practical strategies for creating a more organized and intentional life. In this episod…
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Welcome to part 2 of our 3-part Enneagram series! In this episode, we’ll break down the three Enneagram triads—thinking, feeling, and doing. Each triad has its unique approach to decision-making and decluttering, and I’ll explain how these differences manifest in your clutter challenges. We’ll also explore the three stances—assertive, withdrawing, …
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Feeling like your health is a puzzle with missing pieces? 🧩 In this episode, Functional Diagnostic Nutrition® practitioner Jenn Malecha shares her insights on why typical blood tests often don't tell the whole story and what tests you can run instead to uncover the root cause of your health challenges. In this episode you'll discover: 🧪 The limitat…
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Halloween is just around the corner, and if you’ve ever thought “What do I do with these costumes after Halloween is over?” You’re in the right spot. Today we’re talking about what to do with old Halloween costumes and some practical strategies for managing Halloween clutter. During this episode you’ll learn: The benefits of donating costumes to he…
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I'm so excited to share something special with you that will make this holiday season the most stress-free and enjoyable one yet! 🥳 I've teamed up with a group of amazing experts for the second year in a row to create the Stress-Free Christmas Bundle, packed with resources to help you navigate the holidays with ease and joy! Imagine this, no more..…
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Welcome to part 1 of our 3-part Enneagram series! In this episode, we're diving deep into how understanding your Enneagram type can be a total game changer when it comes to handling stress—especially during the holiday season. Whether you identify as a perfectionist, a people-pleaser, or someone who thrives on spontaneity, knowing your type will he…
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Feeling overwhelmed and burnt out? You're not alone. In this episode, Intuitive Life Planning Strategist and mom of four, Gabby Loebel, shares her journey from exhaustion to fulfillment and teaches you how to regain control of your life with her signature 4-step process: the Intuitive Life Planning Method. In this episode, you'll discover: 🔍 How to…
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Today we’re talking all about seasonal organizing—specifically, tackling your garage as we transition from warmer to cooler weather. Let’s face it, the garage is often the place where things go to get forgotten. But with winter around the corner, it’s time to give it some love!During this episode you’ll learn: Simple ways to organize your garage as…
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Free Event: Simplify Your Holiday Season with Expert Advice! Today on the show I am joined by Jennifer Roskamp, founder of the Intentional Mom, host of the Intentional Mom Midlife Podcast and creator of the Simplify Your Holiday Season Online Summit. If the thought of the upcoming holidays already feels overwhelming, you’re going to want to check t…
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Feeling like there's something MORE to life? Like you're meant for bigger things, but not sure how to get there? You're not alone, friend! That's why I'm SO excited to invite you to The New Empowerment Summit! It's an online event created just for women like us who are ready to: ✨ Step into their true power 💪 Overcome challenges with grace and conf…
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Tired of feeling like your brain is on overdrive? Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪 …
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Today, we're diving into some super helpful tips for managing your wardrobe as we transition into the cozy vibes of fall. 🍂During this episode you’ll learn: Why you’ll want to declutter your closet to make room for sweaters Practical methods for storing out-of-season items The connection between closet organization and retail merchandising So, grab…
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I'm beyond thrilled to share that I'm joining forces with incredible leaders and wellness experts for Danielle Bird's Life Beyond Trauma Summit this fall! We're talking cutting-edge strategies and heart-centered wisdom to help you: Calm your nervous system Address those feelings of anxiety. Transform your shadows into strengths, embracing every par…
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It’s happened to all of us. You clean, organize, and declutter, but within a few weeks—or even days—the clutter creeps back in. Why does this happen? You’re not alone in feeling frustrated, but the good news is that understanding the reasons behind this cycle can help break it once and for all. During this episode you'll learn five common reasons c…
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Are you a busy working mom feeling overwhelmed and stuck on autopilot? Join us as we chat with Cristina Schipper, RN, BSN, a dedicated nurse and certified life coach who's passionate about helping women like you reclaim your energy and live with intention. In this episode, we'll explore: Practical strategies to break free from autopilot and design …
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Life can be hectic and it's a full time job to juggle kids and activities. Today we are talking about simplifying routines for extracurricular activities; with back to school season here, now is the perfect time to introduce drawers, bins, or hooks for each child’s items. During this episode you’ll learn: Creating designated spaces for your kids’ g…
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Building off last week’s discussion on understanding the importance of boundaries, this week's episode dives into practical, real-life examples of how to communicate and enforce them in various situations, from time and emotional boundaries to saying no with confidence. Together we'll chat about: Struggling with setting and maintaining boundaries, …
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Joining me is Kate Hufnagel, founder of the Digital Wrangler. You might remember Kate from episode 329 where she talked about digital hygiene-I’ll link to it in the show notes if you want to check it out. I invited her to come back to the show because she’s developed an incredible tool to help individuals, families and business owners easily gain a…
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Unlock the secrets to building habits that stick, even when life gets chaotic! In this episode, we sit down with bestselling author, coach, and entrepreneur Alessia Citro, who went from corporate burnout to discovering her authentic self. Alessia shares her unique blend of strategic, scientific, and spiritual methods for forming habits that align w…
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We’re diving into a topic that many parents struggle with: managing the never-ending flow of school papers. From homework to permission slips, it can be overwhelming, but don’t worry—we’ve got you covered with practical tips to stay on top of it all. You’ll learn: How to Set-Up a Homework Hub Why you need a daily routine to review school papers How…
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Are you a high-achieving woman who constantly feels overwhelmed and burnt out? Do you struggle to say "no" and find yourself constantly putting others' needs before your own? If so, this episode is for you! Join me as we dive into the power of boundaries, exploring why they're essential for your well-being, how to identify your personal limits, and…
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As a parent of two active kids, I understand how hard it can be to balance everything and still make time for a healthy family dinner. Between busy schedules, after-school activities, and everyday demands, it's easy to fall into the trap of quick-fix processed meals or ordering takeout. But with a little planning, you can create a routine that make…
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We’re diving into a topic every parent can relate to—creating an effective morning routine as the new school year begins. I know firsthand how chaotic mornings can feel, but with a little reflection and planning, we can set ourselves (and our kids!) up for success. You’ll learn: The power of morning routines How to Analyze your Daily Patterns Why Y…
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Hi Friends, Did you know that you can be part of our show? Each month we take listener questions and answer them on the air. Some folks prefer to remain anonymous (which is totally fine), while others, like today’s guest, want to come on the show and join the conversation! Joining me today is Precious Burger, from Fairfax, VA. Precious wrote to us …
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As we shift into back-to-school mode, I’m sharing how to simplify your weekly meal planning. Mealtime is one of the biggest challenges for busy families and as we shift into back-to-school mode it can be overwhelming to come up with dinner ideas every night. You’ll learn: How to build a food preference list How to categorize different cooking metho…
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As the summer winds down and the excitement of a new school year begins, it's the perfect time to set the stage for a smooth transition. Whether you're a seasoned pro or a first-time school parent, having systems in place can make all the difference in managing the chaos that often accompanies back-to-school season. Today, I’m sharing five key area…
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As September rolls in, I’m so excited to share some practical tips to help you navigate this busy season with ease. In today’s episode, we’re jumping into the world of afterschool snacks. I’ll be talking about why a well-stocked pantry is a game-changer, how to balance convenience with nutrition, and why offering seasonal fruits and grab-and-go opt…
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Joining me today is Tiffany Sauder, founder of Life of And and host of the Scared Confident podcast. For twenty years, she and her husband have each been building their companies while raising 4 kiddos! I invited her on the show to talk about household routines, especially as we head back into school mode. During our conversation we talked about: C…
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On today's tip of the week, it's important for you to declutter your digital spaces, specifically your computer. Let me emphasize the significance of digital detoxing in reducing invisible clutter and improving ease of retrieval for you. Let's start with the first tip: delete old files. You've probably been using the same computer for a while, whic…
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Join Kate as she chats with Time Management Coach Anna Dearmon Kornick in The Goals with Soul Summit. Dive into the 4 R's of Overcoming Overwhelm: Record, Rank, Remove, Reschedule. Key Takeaways: Conquer overwhelm: Learn a simple, actionable system to break free from feeling overwhelmed. Identify your priorities: Discover how to rank your projects …
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Before we dive into today’s episode, I just want to remind you that we have a few spots remaining in our Fall Business Mentoring Cohort. If you love to organize and want to bring in 1-2k per month working 4 days a month doing something you love, this is for you! Check out the link below to learn more. We get a lot of questions from other profession…
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Join Habit and Fitness Coach, Emily Nichols, on the Goals with Soul Summit as she dives deep into the power of habit loops for busy moms. Discover how to create lasting change by understanding the cue-routine-reward cycle and learn practical tips for integrating healthy habits into your daily routine. Emily shares personal experiences, client succe…
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