Beste Jennifer Pilates Podcasts (2024)

1
Finding Peace in Transition with Death Doula Helen Gretchen Jones 1:04:46

5h ago1:04:46

1:04:46

Send us a text What if you could find peace in life's most challenging moments? Join us for an enlightening conversation with Gretchen Jones, a compassionate death doula, as she shares her profound insights into the journey from life to death. Gretchen offers a deeply moving exploration of the physical and spiritual aspects of dying, providing inva…

1
Vintage Vibes with Mindy Cawley of Vintage MC 47:04

3d ago47:04

47:04

This week, Christine sits down with Mindy Cawley, the owner of Vintage MC in Frederick, Maryland. They discuss Mindy's journey from farm life to running a successful vintage shop specializing in mid-century modern furniture and retro items. They explore the vibrant local support for small businesses in Frederick, thanks to initiatives like the Down…

1
Healing Whispers from Spirit Guides with Helen Gretchen Jones 51:56

7d ago51:56

51:56

Send us a text Discover the transformative role of a death doula as Gretchen Jones, an intuitive channeler, shares her profound journey inspired by her father's passing. You'll gain insights into how death doulas provide holistic support, filling the gaps often left by the healthcare system, and ensuring that no one faces their final moments withou…

1
Embracing True Identity: Overcoming Imposter Syndrome and Spiritual Transformation with Mark Collins 42:40

9d ago42:40

42:40

Send us a text What if embracing your true identity could shatter the chains of imposter syndrome? Join me for an inspiring conversation with Mark Collins, whose journey from a military upbringing to becoming a Christian pastor and coach is nothing short of transformative. Mark candidly shares his battles with introversion, insecurity, and the weig…

1
Holistic Wellness Strategies with Dawn McGee 30:14

10d ago30:14

30:14

I'm talking with Dawn McGee, a wellness strategist and nutrition expert, covering a broad spectrum of health and wellness topics. Dawn shares her approach to nutrition, the significance of lifestyle transitions, and the holistic management of health through nutrition, movement, hydration, sleep, and stress. We'll also discuss culinary medicine and …

1
Jennifer Gerlock Pursues It All 48:54

17d ago48:54

48:54

In this episode, Christine hosts her friend Jen Gerlock from Pursuit of it All, discussing Jen's recent life transitions. Jen shares her story of leaving a high-pressure job to prioritize her health and personal happiness, and how she now dives deep into new challenges and adventures. We talk about the courage it takes to break free from societal e…

1
Harnessing Inner Strength: The Resilient Journey of Dr. Alan Weiser 58:02

21d ago58:02

58:02

Send us a text Have you ever wondered how a single moment can redefine the trajectory of your life? Join us as we uncover the awe-inspiring journey of Alan Weiser, a clinical psychologist who turned a life-altering accident at the age of 12 into a narrative of empowerment and triumph. Hear firsthand how Alan's fortitude saw him through a year of im…

1
The Secrets of EVOO with Sharon Streb of Olive & Basket 41:39

25d ago41:39

41:39

I'm talking to Sharon Streb of Olive Basket to explore the intricacies of high-quality olive oils and vinegars, including their production processes and health benefits. Sharon also touches on her adventure in Italy and her decision to open a store focused on high-quality, small-batch products, many from women-owned companies. We get into the senso…

1
Culinary Medicine and the Magical Mediterranean Diet: A Journey Towards Menopause Wellness 25:21

1M ago25:21

25:21

In this episode, I'm talking about a culinary medicine class I recently completed, offered by George Washington University and my local community college. The class, designed specifically for food service professionals, emphasized the importance of health and diet, particularly through the lens of the Mediterranean diet. As a heart attack survivor,…

1
Creating a Life Sabbatical with Elizabeth Cromwell 33:55

1M ago33:55

33:55

Elizabeth Cromwell chats about her adventurous sabbatical after moving from Maryland to San Francisco, sharing her journey through various life changes, including her professional path, divorce, and becoming an empty nester. Creating her own life sabbatical gave her the structure to travel across Italy, the US, and Martha's Vineyard, among other pl…

1
Get Into Reformer Pilates with Dawn Conine 38:30

2M ago38:30

38:30

Exploring Pilates with Dawn Conine This week, Christine hosts Dawn Conine, the lead instructor at Club Pilates in Frederick and Germantown, Maryland. Christine and Dawn discuss their experiences with Reformer Pilates, touching upon its history, the equipment used, and its benefits for strength, flexibility, and balance. Dawn also shares her persona…

1
Let's Talk Entrepreneurship, Economic Development, and Mentorship with Sandy Dubay of PPR Strategies 45:13

2M ago45:13

45:13

Kick off season two with a conversation with literal ray of Sunshine, Sandy Dubay, the bright and shiny founder of PPR Strategies. We'll talk about the intricacies of running a business focused on economic development, workforce development, and tourism. Sandy shares her journey of building her company, the joys and challenges of managing a team, a…

1
Unlocking the Secrets of Herbal Nutrition: Balanced Living and Stress Management with Dan Chapman 35:31

2M ago35:31

35:31

Send us a text n the latest episode of the Empowered Within podcast, we had the privilege of delving into the fascinating world of herbal nutrition and natural remedies with Dan Chapman. Dan, a pioneer in the field of herbal supplements, shared his wealth of knowledge and passion for holistic health solutions. His journey, inspired by his mother's …

1
Healing Your Inner Child: Transforming Relationships and Embracing Empowerment with Dr. Sherry Campbell 1:05:01

2M ago1:05:01

1:05:01

Send us a text Ready to transform your relationships and embark on a journey of deep self-awareness? Join us as we welcome back Dr. Sherry Campbell, a licensed clinical psychologist and family estrangement expert, to Empowered Within. This episode promises to enlighten you on the profound impact of healing your inner child for creating healthier ro…

1
Unlocking the 8-8 Lionsgate Portal: Spiritual Awakening and Cosmic Transformation with Jennifer Pilates 8:48

3M ago8:48

8:48

Send us a text Are you ready to unlock the secrets of the cosmos and transform your life? On this episode of Empowered Within, we reveal the mysteries of the 8-8 Lionsgate Portal. Discover the profound significance of this annual cosmic alignment involving Earth, the star Sirius, and the galactic center. Explore how this portal offers a unique oppo…

1
Unlocking Your Highest Potential: Harnessing the New Moon and Lionsgate Portal with Jennifer Pilates 7:59

3M ago7:59

7:59

Send us a text What if the new moon on August 4th, 2024, holds the key to unlocking your highest potential? Discover how this celestial alignment, combined with the powerful energies of the Lionsgate portal, can revolutionize your personal and spiritual journey. Join Jennifer Pilates as she guides you through the cosmic significance of this special…

1
Transformative Wellness and Hormone Health with Dee Davidson 45:18

4M ago45:18

45:18

Send us a text Ever wondered how hormonal imbalances could be impacting your daily life? Join us on this episode of Empowered Within as I chat with Dee Davidson, a dedicated mother and wellness entrepreneur, who unpacks her transformative journey through painful periods, unexplained infertility, and successful IVF treatments. Dee’s candid sharing a…

1
Harnessing the New Moon in Cancer: Emotional Healing and Fresh Starts with Jennifer Pilates 6:44

4M ago6:44

6:44

Send us a text New Moon in Cancer: Embrace New Beginnings Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within is a cos…

1
Angela Beyer’s Guide to Building Strength and Personal Empowerment 41:32

4M ago41:32

41:32

Send us a text How would you feel if you could transform your struggles into strength? Join us for an inspiring conversation with Angela Beyer, a renowned coach and health expert who has turned her personal adversities into a powerful mission to empower women through muscle building and nutrition. Angela's journey is nothing short of extraordinary—…

1
Savoring Stories: Food-Themed Movies & TV Shows Perfect for Summer (Season Finale) 29:45

4M ago29:45

29:45

Let's talk about favorite food-themed movies and TV shows, emphasizing the romance and inspiration found within the food world. Summer is the perfect time to draw the curtains on the steamiest day, drop the temperature of the ac to just above polar, make yourself the very tastiest summer snack, and watch really great food movies & tv. Enjoy this gu…

1
Celestial Guidance and Astrology Updates for Your Cosmic Journey with Jennifer Pilates 8:24

4M ago8:24

8:24

Send us a text What if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discover how th…

1
Travel Beyond the Guidebook with Beth Schillaci 41:37

4M ago41:37

41:37

Find Christine at: FB: @emptynestkitchen IG: @TheEmptyNestKitchen Web: EmptyNestKitchen.com Linked In: @christinevanbloemVon Christine Van Bloem

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Getting Out of Your Own Way with LauraAura 48:45

5M ago48:45

48:45

After navigating a successful 16-year run with her branding agency, LauraAura found herself at a crossroads during the challenges of COVID-19. Our meeting at an online workshop set the stage for today's conversation, where Laura shares the emotional journey of letting go of her team and rediscovering what truly fulfills her. Together, we unpack the…

1
From Corporate Life to Spiritual Awakening with Jennifer Spor 45:24

5M ago45:24

45:24

Send us a text What if the key to unlocking your true potential lies in exploring the depths of your spiritual consciousness? Join us as I chat with Jennifer Spor, the dynamic CEO and founder of her namesake enterprise, and the voice behind the Path of the Awakened Heart podcast. Jennifer delves into the remarkable journey from a thriving corporate…

1
Finding the Flavor in Low-Sodium Cooking with Chef Danielle Turner of SaltSanity.com 51:02

5M ago51:02

51:02

Say hello to Chef Danielle Turner, the mastermind behind Salt Sanity. After her husband's heart issues struck, Danielle took her classic training to a new level by retraining herself to find the flavor in food without all the salt. Now Danielle is here to teach you through her The Food Lover's Guide to Low Sodium Living (with a 15% special discount…

1
Awakening Your Body's Potential for Health and Rejuvenation with Jennifer Pilates 7:07

5M ago7:07

7:07

Send us a text Discover the secrets to not just slowing down the aging process, but actually reversing it! Join me, Jennifer Pilates, your guide through a soul-stirring journey toward peak health and rejuvenation. This episode is not just another health podcast; it's your ticket to a transformative experience where empirical science meets spiritual…

1
Resilience in Mid-Life with Kelly Beins 34:25

5M ago34:25

34:25

We all go through stuff, especially once mid-life hits. Finding resilience and making the choice between recovering or not can be difficult, but not impossible. This week I'm talking with Kelly Beins, an occupational therapist who built a business, closed a business, and now is thriving in her career. You'll hear about the mental ups and downs in e…

1
Healing and Wholeness at Any Age: Dr. Don St. John on Overcoming Trauma and Embracing Empowerment 36:50

5M ago36:50

36:50

Send us a text Encountering a crossroads in life often brings us to a moment of reflection and potential transformation. I met with Dr. Don St. John, who not only navigated his own challenging journey from a traumatic past but emerged to teach others about finding empowerment and joy. Throughout our conversation, he shares his insights into the hea…

1
Finding the Funny with Laura Stark of That's What She Said 53:45

5M ago53:45

53:45

What happens when you combine a chatterbox cook with an Improv pro? This week, we're talking about finding the funny with Laura Stark of the improv troupe That's What She Said! The conversations bobs and weaves through pronouns, yoga, bread baking, and why improv for the empty nest ladies is a great (and fun!) idea! You can find tickets to the That…

1
My Heart Attack Story: The Importance of Heart Health Awareness for the Mid-Life Woman 29:57

6M ago29:57

29:57

Christine Van Bloem's journey from surviving a heart attack to thriving today shows resilience and the power of awareness. Through her story, she not only raises awareness about the often overlooked symptoms of heart attacks in women but also underscores the importance of listening to one's body and advocating for proper medical attention. Despite …

1
How to Heal: Adult Survivors of Emotionally Abusive Parents with Dr. Sherrie Campbell 56:10

6M ago56:10

56:10

Send us a text From Scapegoat to Self-Empowered With Dr. Sherrie Campbell We welcomed the brilliant Dr. Sherry Campbell back to the show, a guiding light for anyone navigating the murky waters of toxic family dynamics. Together, we pulled back the curtain on the roles of authoritarian & subservient figures in family structures, & how these roles ca…

1
Your New Favorite Summer Wine & Cocktail (with a Naughty Name) 10:53

6M ago10:53

10:53

Looking to up your wine IQ by trying something new this summer? This crisp, white wine is a relative of Sauvignon Blanc and though it can be a little spendy, it's a tasty option for warmer weather. And while we're talking wine, let's bring what is sure to be the cocktail of the summer into the mix too! Fruity with a hint of vanilla and a racy name,…

1
Kitchen Must-Haves with Marien Hornyak of The Kitchenette 34:28

6M ago34:28

34:28

In this episode of The Empty Nest Kitchen, host Christine Van Bloem delves into the world of tools for the Empty Nest Kitchen with special guest Marien Hornyak, owner of The Kitchenette in Downtown Frederick, Maryland. Get ready to discover the latest must-have gadgets and hear insights from Marien, who is also known as the @TheBlindKitchenLady on …

1
BONUS EPISODE!! Turning Adversity into Renewal: From Car Accident to Transformation Through Pilates | Jennifer Pilates Appearance on Heidi's Lemonade Stand Podcast 30:49

6M ago30:49

30:49

Send us a text When life handed her lemons, Jennifer Pilates didn't just make lemonade; she crafted an entire philosophy of rejuvenation and empowerment. In an episode that's as inspiring as it is enlightening, Jennifer takes us through her gripping tale of overcoming a life-altering car accident and how it steered her to the world of Pilates. Her …

1
Managing Menopause Holistically with Kristin Smedley of Daffodil Pathways 29:08

6M ago29:08

29:08

Christine Van Bloem and Kristin Smedley of Daffodil Pathways have a lively discussion about navigating menopause and holistic health practices, with a focus on empowerment and self-advocacy. The conversation delves into Kristin's journey transitioning from nursing to holistic nursing, menopause experiences, and empowering women to become their own …

1
Adult Survivors of Toxic Family Members with Dr. Sherrie Campbell 1:04:05

6M ago1:04:05

1:04:05

Send us a text Imagine growing up as the family scapegoat, carrying the weight of dysfunction on your shoulders. Dr. Sherry Campbell, a psychologist and author of "Adult Survivors of Toxic Family Members," joins me to share her transformative journey from this painful beginning to a place of empowerment. Together, we shed light on the silent epidem…

1
Finding Treasures with Amy Benton of Paris is Calling 40:10

6M ago40:10

40:10

Podcast Show Notes: Episode 7 - Finding Treasures with Amy Benton of Paris is Calling Welcome back to another episode of The Empty Nest Kitchen! Today, we're delving into the world of found treasures with my guest, Amy Benton, the founder of Paris is Calling. Amy is here to share her passion for discovering hidden gems and bringing the charm and vi…

1
BONUS EPISODE!! Turning Pain into Empowerment |Jennifer Pilates Appearance on Find Your Leadership Podcast 38:47

7M ago38:47

38:47

Send us a text Imagine overcoming a catastrophic car accident and emerging not just intact, but empowered. That's the resilience you'll discover as I, Jennifer Pilates, join forces with Vicki on the Find Your Leadership Confidence Podcast. Together, we unravel my personal metamorphosis from the harrowing aftermath of a crash to becoming an advocate…

1
How We Got Concussions So Wrong 51:07

7M ago51:07

51:07

Isobel Whitcomb is a trail runner, a writer and a science journalist who, what's most relevant to this podcast, wrote an excellent article about their experience going through their own concussion and recovery, "How We Got Concussions So Wrong" for Slate. We talk about what they've learned, what people need to know, and more! I hope you listen and …

1
Puff the Magic Pastry: Working with Puff Pastry 24:15

7M ago24:15

24:15

Working with puff pastry is a breeze if you know the tips and tricks to get you from freezer to oven in puffy, crispy, flaky goodness. This week we're talking all things puff pastry, from how's it's made to techniques that insure puffy success. We'll even talk about how to make the most of frozen puff to turn it into a delightful dinner or delectab…

1
Bakery Life with Deb King, Deb's Artisan Bakehouse 40:21

7M ago40:21

40:21

This week Deb King from Deb's Artisan Bakehouse and I are talking pastries, why food IS love if you're the cook, and how her terrific bakery got started. If you've ever wondered how she creates a menu or what it's like to have a menu full of choices and options every week, this episode is the one for you.…

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Mastering Handmade Pasta with Laurie Boucher, Pastapreneur 42:01

7M ago42:01

42:01

Laurie Boucher calls herself a Pastapreneur, but I call her the Pasta Queen. Laurie's dedication to all things pasta on her Instagram account, @BaltimoreHomeCook, will leave you not only hungry, but ready to make your own pasta! A former attorney, Laurie has jumped into pasta-making full steam ahead. You can find her delicious hand-formed pasta at …

1
In My Tinned Fish Era 20:49

7M ago20:49

20:49

Tinned fish is all the rage, and a great way to spend some time with friends and neighbors, or even for a quick dinner for one or two. Here's you'll find info on getting started in your own tinned fish era, with places to shop for the highest quality product, the accompaniments you'll want to include, and even a few extras to add on your board. Plu…

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Heeding the Universe's Call: A Voyage of Healing, Spiritual Alignment and Self-Love with Jae Rae 1:31:12

7M ago1:31:12

1:31:12

Send us a text When the universe sends you a signal, it's time to sit up & listen. That's exactly what we're doing today, with our guiding light Jae Rae by our side, whose journey from an early psychic awakening to supporting her son through autism speaks volumes about the strength we hold within. Together, we explore how facing our truths can lead…

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A Life of Transformation with Kelly Dowdle: A Journey Through Music and Acting 52:25

7M ago52:25

52:25

Send us a text When you meet someone whose life reads like a vibrant tapestry of creativity, it's impossible not to be drawn into their colorful world. That's exactly the journey you'll embark on as we sit down with Kelly Dowdle, an artist of many hues—singer, songwriter, actress, and spiritual coach. Kelly brought with her an aura of empowerment t…

1
Thrive in Midlife with Heather Tydings of Own Your Evolution 34:17

8M ago34:17

34:17

This week I'm talking with Heather Tydings, the owner of Own Your Evolution. Heather is a practicing psychotherapist and life coach. Listen as we jam out on empty nest women, mental wellness, food, fun, and travel. A travel loving foodie, Heather is also a lifetime vegetarian, triple Capricorn, mama bear, wife, friend, and celebrator of all good th…

1
Feeling Salty: Salt Matters! 22:38

8M ago22:38

22:38

We're talking salt today! Don't know the difference between table and kosher, or Morton's or Diamond Crystal? I'm here to help!Von Christine Van Bloem

1
A Soldier Against All Odds with Lt. Col Jason Pike 56:27

8M ago56:27

56:27

Send us a text Embark on a transformative journey with us as we unravel Jason's compelling life story, from a student undervalued by his counselor's expectations to a distinguished soldier and acclaimed national bestselling author of A Soldier Against All Odds. His narrative is not just about personal triumph; it's a beacon of hope for anyone quest…

1
Healing Across Generations: Embracing Ancestral Wisdom and Personal Transformation with Edith B Kiss 23:25

8M ago23:25

23:25

Send us a text When panic attacks once dictated my life's rhythm, I never imagined a path that would not only conquer my own fears but also unlock the healing potential within my ancestral lineage." It's a journey that our special guest, Edith B Kiss, knows intimately, transitioning from the world of engineering to embracing her calling as a holist…

1
Rediscovering Well-being through Movement and Breath-Work with Jennifer Pilates 16:01

8M ago16:01

16:01

Send us a text Embark on a journey to physical and emotional liberation as we uncover the pivotal parts of the body that safeguard our deepest stresses and traumas. I, Jennifer Pilates, invite you to discover the transformative secrets of the pelvic floor, deep core, upper core, heart and shoulders, and head in a conversation that promises to enlig…

Podcasts, die es wert sind, gehört zu werden

Jennifer Pilates Podcasts

Podcasts, die es wert sind, gehört zu werden

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