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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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Tailgate Till May

Tailgate Till May

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A podcast for those who live and breathe college sports. This podcast is for fans who show up on campus in September to tailgate for football, trek across snow covered parking lots in February for basketball and are back again in April tailgating for spring football, baseball and lacrosse. The show will focus primarily on FBS football and D1 men‘s college basketball, but will also occasionally touch on other NCAA sports and divisions.
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Big Sky Snow Report

Big Sky Resort

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Big Sky Resort, Montana: The Biggest Skiing in America with 5,800 acres, 4,350 vertical, and over 300 named runs. The Big Sky Resort Snow Report podcast will update you on the most recent snow conditions, news, events, and more all happening here in Big Sky.
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The Powder Hounds podcast is the original ski trivia game podcast. Host Jeff ”Shawman” Shaw will take listeners on a ski tour across North America to talk ski areas, ski news, ski passes and talk with ski industry professionals, volunteers and outdoor enthusiasts. Think snow sports fun on your way to or from the mountain!
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My talking journal of my journey hiking along the 2650 miles of the Pacific Crest Trail 2019. I started the PCT 19th April 2019 and completed my hike in Lone Pine Mc Donald’s parking lot (due to high snow year). I apologise these episodes are not in the correct order. As you can probably tell don’t really have a clue how to run a podcast and it’s been an on going dude project for the past three years. Now I’m in lockdown and in isolation (covid positive) I have some time to spend uploading o ...
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A collection of weekly Connectfulness® Conversations with therapists and and change-makers. we examine how to create deeply restorative ripples of change within ourselves and with the world around us. Connectfulness® begins with the Practice Of Being Seen. Hosted by Rebecca Wong, relationship therapist, mentor and consultant to therapists and change-making professionals .
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Living For It

Sara Anne Johnson

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Hey friends!! I'm Sara! Listen along with me, as we discuss our passions and why it is SO important to LIVE for whatever you do in life. You only live once, so why waste your time doing things that only make you content? I gave up on the 9 to 5 lifestyle and have chased my passion for 11 years now! You will hear episodes with tips and tricks about MY passion, being a Wedding Photographer and Senior Portrait Photographer, as well as conversations with some of my favorite people about what the ...
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Cozy Hermit Coven

Cindy Norton Stokes

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Hosted by Cindy Norton Stokes, the Cozy Hermit Coven is a comforting, introspective, and witchy place nestled in a bright and inviting forest cottage. Here we gather around the hearth to talk about all things cozy and mystical. Here you are invited to slow down and learn more about yourself, so that you can begin to connect with your intuition and the longings of your soul. And we can’t get to that cozy space without standing up to oppression along the way, so you can rest assured that the C ...
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Jackson Hole Mountain Resort

Jackson Hole Mountain Resort

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From the catwalk of the upper terminal, the newly tensioned tram cables look like tight ropes you could walk on all the way to the clock tower. The sun glistens off them, the new towers and the buildings at the base. The wind blows up there, even on the sunniest days, and the Tetons feel close enough to touch ? or at least fly to. Garaventa crews continue to work on the upper terminal, setting in place both the stairs up to the catwalk and the bucking bronco aluminum railings on the loading ...
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Did you learn to repress your emotions as a kid or are you figuring out how to support the big emotions of your HSP kiddo? In this episode, I talk with Sarita Fichtner about the importance of expressing your emotions from an early age and: • Long-term effects of being labeled “too sensitive” or “lazy” as a young HSP • The profound impact of discove…
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The 5th Annual Northeast Ski Season Preview episode covers [hopefully] everything you need to maximize the upcoming winter season. We have opening dates, new lifts, terrain expansions, weather predictions, stoke, discount lift ticket promotions and more! Of course, it wouldn’t be a Powder Hounds Ski Trivia Podcast without some trivia questions. So …
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Do you feel disconnected from yourself and your needs? In this episode, I talk with Elizabeth Cush, LCPC about being more gentle with yourself and: • Finding your way to acceptance of your sensitivity through self-compassion • Practicing simple acts of mindfulness to understand what you need moment to moment • Slowing down to nurture all parts of y…
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Are you overwhelmed and exhausted trying to be the perfect parent? In this episode, I talk with Amy Lajiness, LCSW, PMH-C about highly sensitive parenthood and: • What to do when you’re exhausted, overwhelmed, and touched out • How pregnancy and parenting multiple children can increase overstimulation, leading to panic attacks, rage, or somatic sym…
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Do you often get stuck in anxiety and overthinking? In this episode, I talk with Kate Hennessey about using tapping to self-soothe your sensitive nervous system and: • The importance of setting up routines and of carving out time for self-care throughout every day • Learning EFT tapping, breathwork, and other somatic resources for calming anxiety, …
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Have you gotten stuck in the belief that HSPs are fragile? In this episode, I talk with Ibinye Osibodu-Onyali, LMFT about celebrating your sensitivity and: • Teaching people how to treat you and communicating that your needs are different • Setting firm, but kind boundaries and how to manage pushback • Finding fulfilling ways to socialize without t…
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Is it difficult to find quiet spaces to think and reflect? In this episode, I talk with Jenna Mitchell, BSW, MSW, RSW about using nature as a resource to recharge and: • How highly sensitive people are more connected and positively impacted by nature • Taking your problems to nature when you’re stuck in overthinking or overwhelm • Reconnecting with…
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Do you worry you’re moving too slowly or not keeping up? In this solo episode I answer two listener questions: • Any suggestions on how to cope when my deep processing translates to working much slower than everyone else? • How do we find balance and a sustainable routine when feeling deeply and overwhelmed by the daily hustle? April Snow, LMFT is …
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Steven starts the show by previewing Saturday's Week 0 matchup between Florida State and Georgia Tech. Then he continues his Big Ten preview by breaking down the season ahead for Oregon, USC, UCLA, Washington, Iowa, Nebraska, Wisconsin, Illinois, Northwestern & Minnesota.Von Tailgate Till May
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Have you taken longer in life to meet certain milestones or discover yourself? In this episode, I talk with Melissa Giberson about being a late bloomer and: • The healing power of language and being able to connect with others around your sensitivity • How difficult, yet essential it is to have enough solitude and quiet for yourself • Discovering y…
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Are you feeling disconnected with your body and constantly pushing yourself to do more? In this episode, I talk with Dr. Danica Harris about coming home to yourself and: • Carving out space and time to reconnect with your true self as an HSP • Finding ways to resource and care for your sensitive nervous system • The importance of somatic work for h…
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Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/…
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Are you overgiving in your relationships? In this episode, I talk with Melissa Guttman, MT-BC, LCAT about setting boundaries with emotionally immature people and: • Why highly sensitive people often struggle with boundaries and codependency in their relationships • Reframing guilt as a marker of taking better care of yourself instead of thinking th…
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Are you able to fully relax and decompress at home? In this solo episode I answer two listener questions: • What can you do to make moving to a new space less stressful? • How can I manage living with other people? April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with highly sensitive people to hel…
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Have you hidden away your sensitivity because others said you needed to be strong? In this episode, I talk with Noni Vaughn-Pollard, about the cost of perfectionism and… • Setting down the pressure to be like everyone else and embracing the soft, quiet life • Stepping back from the pressure to be exceptional as a highly sensitive person of color • …
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Do you want to accomplish more, but quickly burn out your energy? In this solo episode I answer two listener questions: • How can you be consistently productive as a highly sensitive person? • Is it possible to be an ambitious, sensitive person? April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with…
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Are you exhausted or resentful from constantly putting your needs aside? In this episode, I talk with Dr. Sharon Martin about setting boundaries and: • Accepting your sensitivity and your basic human needs for rest as a precursor to setting boundaries more effectively • Distinguishing between direct and indirect boundaries • Benefits of communicati…
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