We’re bringing you a slice of our lives through humor, tears, drama, games & pop culture, where trying to stay on topic is only half the fun! Join us!
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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To Living Free, hosted by Jessica Caver Lindholm, soul led CEO and founder of To Living Free, will help you discover your soul work, be paid for being you and create real freedom now. Ready to experience true success, joy, abundance and freedom in EVERY area of your life? Then listen + subscribe now and expect miracles! This is THE podcast for spiritual entrepreneurs, coaches and creatives who are meant for millions to turn their soul work into a 7-figure, scalable brand that lasts! Connect ...
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Join Tia on a journey of true authenticity as she shares her profound insights on life's challenges and triumphs here on her Authentically Tia Podcast. From overcoming loss and battling a rare form of Leukemia, Tia's story is a testament to resilience and awakening. Despite undergoing treatments and physical changes, she radiates love and gratitude, offering her healing secrets to inspire and uplift others on their own paths to healing and self-discovery.
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S3 EP1: Adulting In A Millennial World Part 1
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Send us a text If being GROWN isn't what you thought it'd be then this episode is for YOU! Welcome to another year of RARE FREQUENCY! On this episode we navigate the adulting world as three millennials trying to keep it all together, before the occasional breakdown of course.Von Rare Frequency
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Understanding Diastasis Recti: Essential Insights for Postpartum Health and Core Strength
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In this episode of The Dr. Alex Show, Dr. Alex welcomes Julie Tupler, a registered nurse, certified personal trainer, and childbirth educator, to discuss diastasis recti, a condition characterized by the separation of abdominal muscles. Julie explains how this condition affects not only postpartum women but also men and children, emphasizing the im…
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Navigating Trauma with Special Guest Jeremy Lotz
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Join Dr. Alex in the vault for a compelling episode featuring Jeremy Lotz, a licensed professional counselor from Lee's Summit, Missouri. Jeremy brings over two decades of experience in therapy, specializing in cognitive behavioral therapy and trauma. In this episode, they delve into the intricacies of cognitive behavioral therapy, the challenges o…
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Exploring Pain Management Innovations: Dr. Alex Chats with Dr. Jacob Kneeman
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In this episode of The Dr. Alex Show, Dr. Alex sits down with pain management specialist Dr. Jacob Kneeman for an enlightening conversation about the intricacies of pain treatment. They explore the differences between primary care, sports medicine, and pain management approaches, particularly in the Midwest. Dr. Kneeman shares his insights on vario…
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Navigating Attachment: Challenges and Triumphs in Working with Adopted Children
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Welcome back to The Doctor Alex Show! In this episode, Dr. Alex delves into the complexities of working with adopted children and the intricacies of attachment. Exploring how attachment forms and the potential disorders that can arise, Dr. Alex emphasizes the unique challenges faced by adopted children and the profound importance of understanding t…
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Stay Open to Change... It isn't ALL BAD!
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Today I spend time talking about how to allow yourself to stay open to change and new things even when you are closed off like I was. I will be talking about three people that have had a tremendous impact on me… I also update everyone on the status of my health. I am living a perfectly imperfect life ….I stress LIVING! So who are these three import…
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Did you know? I didn't.
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I will dive into not caring what people think about you. It is not your job to know. Hitting Pause is the best thing I have ever done! Choose your HARD! Alway's have gratitude and love for everyone and everything you have in your life. How am I living my best life thru some of the absolutely worst moments in my life? The worst times in our lives la…
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Unlocking the Teen Mind: Dr. Alex Reveals Secrets to Navigating Teenage Challenges and Communication
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In this episode of The Dr. Alex Show, Dr. Alex Nelson dives into the complex world of teenagers, discussing the unique challenges of parenting and supporting teens, especially those with neurodevelopmental delays. Drawing on his experience, Dr. Alex explores the developmental neurology of teenagers, the impact of technology and social pressures lik…
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Taking Responsibility in a Chaotic World
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In this eye-opening episode of the Dr. Alex Show, Dr. Alex delves into the importance of personal responsibility amidst the chaos of today's world. As he navigates through the challenges of his own morning routine, Dr. Alex emphasizes the need for taking charge of our health and wellbeing. From managing anxiety and depression to understanding the r…
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What The Heck Is Substack + Why I've Fallen in Love With It...
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Here's my brand new Substack if you'd like to poke around >> https://open.substack.com/pub/jessicacaverlindholm?r=3vh0ng&utm_medium=ios
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The Frequency of Rare and Rich... and Not Trying to Eliminate Fear
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Plus, why I'm opening a few spaces for Private Coaching for... only $555! Message my team at info@tolivingfree.com for more info!
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Free Activation + Coaching Q&A!
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My heart is so full getting to connect with many of you live and the breakthroughs on the call were BIG. I know there’s some aligned shifts about to happen in the businesses of those who attended and have no doubt the results and freedom you’ll experience are exactly what you’ve been looking for. There were tears, laughter, incredible community… An…
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The Roller Coaster Ride
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Hello! Unleash your inner strength and join me on an empowering journey of self-discovery! Don't miss out on this new episode as I announce my return and some exciting news! Let’s embark on a thrilling rollercoaster ride of personal growth and transformation together! Visit my Website Tialize.com Today! Browse thru our store!! I am looking to bring…
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Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex
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In this episode of The Dr. Alex Show, Dr. Alex explores the rising tide of anxiety post-COVID-19, shedding light on its neurological origins and triggers. By dissecting the interplay between anxiety, OCD, and emotional states, Dr. Alex emphasizes the importance of addressing underlying causes rather than relying solely on medication. From biochemic…
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Unraveling Autoimmunity: Dr. Alex Explores the Hidden Epidemic of Hashimoto's Thyroiditis and Beyond
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Dr. Alex delves into the complexities of autoimmunity in this episode of The Dr. Alex Show podcast. With a focus on Hashimoto's Thyroiditis as a prime example, Dr. Alex breaks down the prevalence and symptoms of autoimmune diseases, shedding light on their often misunderstood nature. From the role of the immune system to the lack of specialized car…
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You Weren't Meant to Do It Alone
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This Is For The Visionaries 🔥
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For the ones who think differently… The rebels, changemakers, creatives and soul-led entrepreneurs. This is for you. Let me paint the vision and you will know if it’s for you. Something extraordinary is underway… A decade in the making, all culminating in this. A freedom revolution that will keep getting better. Coaching. Community. Courses. Connec…
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Embracing LIFE with Optimism
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I share my strategies for staying motivated through challenges and embracing each day with purpose. How I am making losing my hair a fun thing. I'm grateful for every moment. One treatment down today, one more to go this Thursday - progress is being made and bloodwork is showing more positive movement! Looking forward to a well-deserved break from …
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Day in the LIFE of Tia!!
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Hello, Today I talk about a day in my current life. How you can be thankful for the small stuff and keep your Power and Positive Attitude no matter what is thrown your way! I go over what I do to turn myself around when I knock the train of the tracks I stop and put it back on and continue on! With Love, Tia www.AuthenticallyTia.com www.Tialize.com…
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Why I Cut Over $10K In Expenses (It's Not What You'd Expect)
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How to be Brave and Positive No Matter What!
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Hello, I have exciting news about my podcast name change! I am changing the podcast from Authentically Tia to Tialize Podcast! Today I talk about how I am dealing with the bad news I received about how the current treatment plan isn't working to get me into remission and how I am turning this ship around. How I plan on winning this huge battle with…
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What Fast Track will do for your business
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Click here to learn more + join GPN Fast Track >>
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Healing Sounds and Frequency
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Hello, Today I talk about Healing Frequency. Frequency healing, often termed as "sound healing" or "vibrational healing", is a therapeutic approach that uses sound frequencies and vibrations to promote physical, emotional, and spiritual well-being. I go over how I uses these and how you can too! With Love, Tia www.AuthenticallyTia.com Visit my Webs…
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Hello, Today I talk about the food you eat and the importance of the food we eat. Plus my secrets on how I meditate!! I will be posted the lists of foods and books I love to my Authentically Tia Facebook page and YouTube page for your information! With Love, Tia www.AuthenticallyTia.com Visit my Website Tialize.com Today! Browse thru our store!! I …
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Why am I starting this podcast?
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Hi my name is Tia. Most people call me T or TT. I am 48 yrs old and my home base is upstate New York. I was born and raised in Saratoga Springs, NY. I come from a very close and loving family. Thank you mom and dad for being such amazing role models! I have a dog named mason, one sister, two brothers, a sister in-law, 2 nieces, 2 nephews, many god …
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Exploring the impact of screen time on our kids' brains
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In the latest episode of the Dr. Alex Show podcast, Dr. Alex Nelson explores the complex relationship between screens and brain health. Addressing concerns about the impact of technology on both adults and children, the episode delves into topics such as the excitatory response triggered by blue light, the addictive nature of social media, and prac…
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Illuminating Healing: Insights from the Latest Dr. Alex Show Podcast Episode
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In the latest episode of the Dr. Alex Show podcast, host Dr. Alex Nelson engages in a profound conversation with guest Dr. Griswold, exploring the transformative power of light therapy. The episode begins with Dr. Nelson sharing a heartfelt birthday tradition involving early morning sessions in the garage, dedicated to his daughter. Dr. Griswold jo…
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Unraveling the mysteries of concussions and how to treat them
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In this illuminating episode of the Dr. Alex Show, Dr. Alex Nelson delves into the intricate world of concussions and traumatic brain injuries. Unveiling the vulnerability of the human brain, he draws parallels with nature's adaptations and emphasizes the importance of the meninges in brain protection. Dr. Alex explores the evolution of concussion …
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S2 EP21: Chestnuts Roasting On An Open FREQUENCY
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Send us a text We're backkkkkk! Join us for a holiday special filled with gunshots, games, drinks, and laughs. Might have been a bit incoherent, but if you laugh, you DRINK!Von Rare Frequency
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Part 2: Coping with trauma and unveiling healing frequencies
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In the concluding part of a two-part series, host Dr. Alex Nelson, joined by Dr. Matthew and Brianna Christian, delves deeper into familial healing dynamics for parents of special needs children. In a must-listen episode, they explore the profound impact of trauma — particularly on families with special needs children — and questioning the enduring…
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Part 1: Navigating uncharted waters — A family’s journey with rare genetic challenges
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Join Dr. Alex as he hosts an incredible family from California — Brianna and Matt Christian — on a poignant episode. This heartfelt conversation delves into their journey of parenting a child with a rare genetic disease and the arrival of their second son amidst these challenges. Discover their resilience, strength, and invaluable insights as they …
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S2 EP20: Wait, So You Quit?
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Send us a text Between some not so horrible bosses, unexpected leaves, tension, and an engagement within the frequency join us for even more chaos and foolery!Von Rare Frequency
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Working past the diagnosis and finding the best care for your kids
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He's officially called an end to the hiatus and Dr. Alex Nelson is back for season 2 of his podcast exploring healthcare and finding the best pathways to treat yourself and your loved ones. In this first episode of the season, Dr. Alex talks about care for kids and parents' processes for finding the best care plan after receiving a difficult diagno…
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S2 EP19: The Gang is BACK!
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Send us a text The original trio is BACK! Join us for some laughs, and a very interesting story on NIAGRA FALLS! You don't wanna miss this!Von Rare Frequency
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S2 EP18: Mashed Tator's! My Ass is on Fire!
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Send us a text Here we are once again bringing you more laughs and tears and sweat and flames!Von Rare Frequency
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EP 76 - Become a Financially Free Entrepreneur
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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S2 EP17: She Swallows; Just Not The Robitussin
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Send us a text Soooo not only did she spill the Robitussin but she doesn't swallow either!? Join us for another whacky good time and funny conversation.Von Rare Frequency
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EP 75 - Introduction to the To Living Free Method
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Find out more about the To Living Free Method here >> Looking for more amazing free content? Head to tolivingfree.com/signup for my FREE Automatic Sign-Ups course! And get more bonus resources + behind the scenes on IG @tolivingfree. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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EP 74 - Design Your Approach to Freedom
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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EP 73 - Stop Over-complicating Your Business
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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BIG Announcement. Definitely Listen If You're Over Feeling Like You Have to Post on Social Media.
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Learn more about the To Living Free Method here >>
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EP 72 - Shifting Out of the Debt Shame Spiral
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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EP 71 - Become the Version of You That Honors Your Money Journey
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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S2 EP16: Tell Me A Story....
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Send us a text Join us for a random episode featuring all three founding members of Rare Frequency! And The best part? Two members had no idea recording was in progress! This story time is about to be RAW!Von Rare Frequency
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EP 70 - There Is Something So Important In You
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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EP 69 - Are You Basing Your Work on Outside Validation?
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My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…
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