Beste Mark Lark Podcasts (2024)

1
Unlocking the Secrets to Ageless Love: Insights from Dr. Michael Grossman and Dr. Barbara Grossman 29:03

1+ y ago29:03

29:03

n this episode of the Health Hacks Podcast, host Mark L. White sits down with Dr. Michael Grossman and Dr. Barbara Grossman, LMFT, to discuss their new book "Ageless Love: Secrets of Happy Couples from Longtime Marriage". Together, they share their insights on what it takes to maintain a healthy and loving relationship throughout the ups and downs …

1
Unlocking the Secrets to High-Performance Men's Health with Tracy Gapin, MD: A Deep Dive into Semiglutide, G1 Program, and Beyond 25:39

1+ y ago25:39

25:39

In this episode of Health Hacks with Mark L. White, we're diving deep into the world of high-performance men's health with Dr. Tracy Gapin. As a board-certified urologist and men's health expert, Dr. Gapin is passionate about helping men achieve optimal health and performance. During our conversation, we explore the cutting-edge G1 Program for High…

1
Protect Your Energy, Optimize Your Health & Supercharge Your Performance with Greg Wells, Ph.D. 42:04

1+ y ago42:04

42:04

Welcome to the latest episode of Health Hacks with Mark L. White! In this episode, we are thrilled to have Greg Wells, Ph.D., as our special guest. Dr. Wells is a scientist, physiologist, and bestselling author who has dedicated his career to helping people optimize their health and performance. In this episode, we will be diving into the topic of …

1
Beyond the Gym: Holistic Approaches to Men's Health and Wellness 23:24

1+ y ago23:24

23:24

Welcome to the Health Hacks Podcast with Mark L. White, where we explore the latest trends and technologies in health and wellness. In this episode, we're taking a deep dive into holistic approaches to men's health and wellness, featuring the experts at RevitalWave.com. Our guest speakers share with us the superhuman protocol that has helped many a…

1
Innovative Treatments and Tips to Help Avoid Unwanted Symptoms and Illnesses 39:20

1+ y ago39:20

39:20

Welcome to the world of modern medicine and proactive health care! Join renowned doctor, Dr. Sage Wheeler, as he shares innovative treatments and helpful tips that can help you avoid unwanted symptoms and illnesses. In this outstanding podcast episode, Dr. Wheeler will be discussing some of the most cutting-edge methods available in the medical fie…

1
Unveiling the Importance of Women's Sexual Health: A Vital Discussion with Dr. Michael Bedecs 34:49

1+ y ago34:49

34:49

Are you curious about the importance and relevance of women’s sexual health? Dr. Michael Bedecs has the answers! Tune in to this thought-provoking podcast episode as he dives into why this topic deserves to be in the spotlight. Drawing from his years of experience as a physician, Dr. Bedecs will discuss the importance of understanding female sexual…

1
This Episode Can Save Your Life! Ft. Holistic Cardiologist, Dr. Joel Kahn

1+ y ago

—

This Health Hacks podcast episode featuring Dr. Joel Kahn is extremely important for everyone to listen to. Dr. Kahn is a Holistic Cardiologist that has been invited to discuss plant-based diets and heart health on The Joe Rogan Experience, The Doctors TV show and more. The information in this episode can save your life. Dr. Kahn covers crucial tes…

1
Biohacks for Bros: Brain, Body & More ft. Dr. David Garcia 30:42

1+ y ago30:42

30:42

The Health Hacks Podcast episode featuring men’s health expert and physician, Dr. David Garcia is a must-listen for any man looking to optimize his health. In this episode, Dr. David discusses some of the most effective biohacks for bros, including how to improve your bedroom performance, boost your muscle growth, and shred body fat. If you’re look…

1
Taking A Holistic Approach At Your Health ft. Dr. Tasmin Cordie 25:25

2y ago25:25

25:25

In this episode we're joined by Holistic Health Care Expert, Dr. Tasmin Cordie, to discuss the importance of taking a holistic approach to your health. Dr. Cordie explains that while western medicine is good at treating specific symptoms, it often fails to address the underlying cause of the problem. She recommends that people take a more holistic …

1
Unlocking Your Man Plan with Dr. Dan Larke 27:57

2y ago27:57

27:57

I'm so excited to have Dr. Dan Larke on this episode to discuss his new book - The Man Plan! The Man Plan is the modern man’s guide to erectile dysfunction and unlocking years and decades of healthy sexual performance for the future. Written by a board licensed physician specializing in men’s sexual wellness, Dr. Dan Larke takes the reader on an em…

1
How to Overcome Inflammation with Dr. Tom O'Bryan 36:08

2y ago36:08

36:08

On this episode of the Health Hacks Podcast, we're joined by Dr. Tom O'Bryan, an expert on all things inflammation. He's here to discuss how to fight off and overcome inflammation, why it's so terrible for our health, what causes it and more. So whether you're struggling with inflammation or you just want to learn more about this topic, this is the…

1
An Easy Way To Think Smarter with Dr. Nick Bitz 27:17

2y ago27:17

27:17

It seems like every day there's a new "hack" for productivity or wellness. From standing desks to meditation, there are endless ways to optimize our health and work performance. But what if you could hack your brain itself? On this episode of the Health Hacks Podcast, we speak with Dr. Nick Bitz, supplement formulator for Neurohacker Collective, ab…

1
Eliminating Shrinkage For Good ft. Dr. John Leonardo 29:36

2y ago29:36

29:36

Lots of guys wish they could add a few more inches to their manhood. Until recently, there wasn't a way for men to increase the girth of their "package". But... now there is a way! That's why I invited Dr. John Leonardo to join me for a conversation all about penises and how to increase their sizes! Dr. Leonardo is the inventor of Growtox: Botox Fo…

1
Birth, Life & Death. It All Comes Down To Age Management ft. Ian White, M.S., Ph.D. 39:31

2y ago39:31

39:31

https://marklwhite.com Most people are not aware that we all experience a huge metabolic switch between the ages of 15-25 that shifts our bodies from growth and into aging. Although experts have not been able to identify the cause behind this switch, leaders in the field of regenerative medicine, like Dr. Ian White, are on a mission to discover it …

1
Everything You Need To Know About HGH ft. Dr. Mark L. Gordon 52:14

2+ y ago52:14

52:14

If our guest looks familiar, that's probably because you've seen him on The Joe Rogan Experience, HBO, ESPN, CNN, FOX or have read his latest book, Traumatic Brain Injury. Dr. Mark L. Gordon has been a strong advocate of preventive medicine through the optimization of neuroactive and neurosteroids. He was instrumental in increasing the recognition …

1
How To Improve Your Children's Physical & Mental Health ft. Dr. Brian Stenzler 32:41

2+ y ago32:41

32:41

A lot has changed in the last twenty years. Not only is parenting totally different from the time your parents raised you, but even being a kid is distinct. Today, most kids have access to the world through their smart phones. It's possible to order a food delivery from virtually every restaurant in your community with the click of a button. Heck..…

1
Nutraceuticals for Ed: What Works & What Doesn't ft. Dr. Geo 33:12

2+ y ago33:12

33:12

Health is not only the absence of disease, but it’s also the ability to perform and function optimally. That's why I thought it would be great to have Dr. Geo on the show. This episode is vital for men that are looking for natural ways to optimize their performance, both in and out of the bedroom. About Our Guest: Dr. Geo Espinosa is a Naturopathic…

1
Influence, Persuasion & Motivation. ft. Expert Mind Reader, Jonathan Pritchard 31:00

2+ y ago31:00

31:00

Ever wonder how expert mind readers are able to do what they do so well? If you've seen Bradley Cooper's recent movie, Nightmare Alley, you learned about some of the tactics used. In this episode, Expert Mind Reader, Jonathan Pritchard reveals simple mindset secrets that you can incorporate in to your own life. About Our Guest: Jonathan is an audie…

1
Esthetician Approved Tips For Fantastic Skin ft. Chris Gibson 29:27

2+ y ago29:27

29:27

At first glance, you may think Chris Gibson is just another young YouTuber eager to break into the limelight. But don't let his youthful skin fool you. Esthetician, Chris Gibson, is a 58 year-old seasoned Holistic Health Coach with decades of experience under his belt! In this episode, we focused on skincare tips that, judging by Chris's skin, not …

1
Full Body Stem Cell Makeovers ft. Dr. Harry Adelson 37:27

2+ y ago37:27

37:27

Vishen Lakhiani, Dave Asprey and Ben Greenfield have one important thing in common - Full Body Stem Cell Makeovers! Interestingly enough, these makeovers were all done at Docere Clinics with Dr. Harry Adelson and Dr. Amy B. Killen. To say that modern medicine has significantly impacted aging across the board is an understatement. In this fascinatin…

1
How To Eat For Your Cycle ft. Dr. Beth Westie 30:17

2+ y ago30:17

30:17

About Our Guest: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12-Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower w…

1
How To Be A High Performing Alpha Male In The 21st Century ft. Adam Armstrong 41:59

3y ago41:59

41:59

In this episode, I chat with The World's Greatest Sex Coach to learn about what practices men can put into place right now to empower themselves, their relationships and more. Adam is on a mission to empower MEN to 'step up' and become the very best versions of themselves. Key Topics: - 4 Step Process to Become A Better Lover - 3 Tips To Keeping Yo…

1
Sexual Security ft. Dr. Kathryn Retzler 33:19

3y ago33:19

33:19

It's a fact of life that as you age physical changes impact your performance in the bedroom. You may think about sex less often and not get as turned on as you did when you were younger. Your erections may not be as firm or you might experience erectile dysfunction. The good news is that sexual security IS possible as you age. In Dr. Retzler's well…

1
Cracking the Code to Limitless Health and Vitality with Dr. Tracy Gapin 31:08

3y ago31:08

31:08

What if everything you were taught about being a man was wrong? DEAD WRONG! Dr. Tracy Gapin has turned everything we once thought we knew about men’s health & performance upside down. The old model of how to be “a man” is broken. A man who works himself to death. A man who tries to NOT get sick...but isn’t really healthy. A man who takes a pill for…

1
Chemical Free Living ft. Health Hero, Tim James 45:00

3y ago45:00

45:00

Tim James is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 48 but feels like he’s 18 (with more energy!) What’s his secret? Tim’s journey led him to a shocking discovery that helped his friend beat cancer and trans…

1
How To Hack Your DNA ft. Kashif Khan 30:11

3y ago30:11

30:11

Get your unique DNA Report Here 9Exclusive Discounts): https://www.thednacompany.com/?utm_source=2371&utm_medium=affiliate&__ef_tid=3d9aba554dbc4532b6c2fd1db79fcd61 Prevent disease. Slow aging. Optimize performance. Every cellular process in your body is instructed by the 22,000 genes that make up your genetic code. Our nutrition, lifestyle and env…

1
Plant Based Diets VS Veganism ft. Jeffrey P. Bast 31:09

3y ago31:09

31:09

The title of this episode may be a little misleading, but it is touched upon in this episode. When most people meet Jeffrey, they can't believe his real age! So how does he do it? In this episode, Jeffrey shares his secrets to keeping in shape and looking young, swimming and more. Enjoy! About Our Guest: Jeff has been practicing insolvency law for …

1
What To Look For When Researching Regenerative Therapies ft. Dr. Bruce Rippee 28:56

3y ago28:56

28:56

Regenerative medicine revolutionary. With the power to heal and repair, it's no wonder they are the most sought after types of treatments around the globe. But with so many people and places offering or using the term "Regenerative Medicine" how can people find out which treatments are actually legit? In this episode, our expert guest, Dr. Bruce Ri…

1
Identifying Endocrine Disrupting Chemicals ft. Dr. Rudolph Eberwein 35:52

3y ago35:52

35:52

We all know plastic is bad for the earth, but did you know that it may be just as bad for our bodies? According to research, even consuming food with plastic utensils may be significantly affecting our hormones. Ziplock bags, containers, utensils - our food is virtually surrounded by plastic! So how can we get around it, and why? In this episode, I…

1
[Part 2] Looking at the Bigger Picture of Men's Health ft. Dr. Carl Walker 38:32

3y ago38:32

38:32

Testosterone, meditation, exercise - there are so many vital components that contribute to a better, healthier life. And with today's medicine, almost anything is possible. When it comes to Men's Health, the media skips around the important information because it's not so "click-baity" which is a culprit on why so many men across the globe are unhe…

1
How To Use Acupuncture & Naturopathic Remedies 30:41

3y ago30:41

30:41

In this episode, I speak with Gigi Adduci (Colon Hydrotherapist) & Jennifer Dubicki (Licensed Acupuncturist) about how naturopathic remedies can be utilized from everything to saving lives and just keeping you in a healthy state. This is a pretty interesting episode, especially if you do not know much about gut health and how important colon cleans…

1
Hacking Pregnancy to Generate Regenerative Medicine from Perinatal Tissues ft. Dr. Ian White 27:05

3y ago27:05

27:05

Despite the remarkable research supporting regenerative medicine like Stem Cells and Exosomes, the FDA has decided to ban the use of these treatments in the US. Many argue that it is because big pharma is looking for a way to monopolies the treatment or effectively end the possibility of it because they have the ability to cure people, instead of k…

1
Unveiling The Truth Behind COVID 19 Vaccines ft. Dr. James H. Conway 30:49

3y ago30:49

30:49

Questions and concerns about vaccines among the public are nothing new, and with the rapid development and availability of COVID-19 vaccines, those questions may create a hesitancy in some patients. So who better to have on the show than infectious disease specialist, Dr. James H. Conway? In this episode, Dr. James H. Conway cuts through the misinf…

1
The Best Nootropics for Anxiety & ADHD ft Nootropics Expert David Tomin 43:20

3+ y ago43:20

43:20

Brace yourself because this episode is AWESOME! I'm so excited to invite Nootropics Expert, David Tomin on tho the show to shed light on some really interesting stuff - Nootropics! *What are Nootropics? Nootropics are a class of substances that improve brain function. Also referred to as neuro-enhancers, cognitive boosters, or memory enhancers. Noo…

1
The Bigger Issue in Men's Health ft. Dr. Carl Walker 35:11

3+ y ago35:11

35:11

One of the hurdles to providing comprehensive health care for men is that they are far less likely to go to the doctor. Typically, men will “voluntarily” go the doctor if they are: 1) having symptoms of chest pain/ impending heart attack 2) voiding difficulties/ BPH 3) erectile dysfunction. Urologists are well-positioned to take care of 2 out of 3 …

1
Prosperity Through Peptide & IV Therapy ft. Dr. Anthony Cavazos 30:12

3+ y ago30:12

30:12

Do you know why so many doctors are encouraging their patients to try peptides instead of more intense, hormonal therapies? Did you know that peptides can help you build muscle, lose fat, sleep better, and even improve your skin? Dr. Cavazos is a board-certified family physician with a keen interest in wellness, nutrition, and preventative medicine…

1
Hacking Your Feet ft. Dr. Colin Dombroski 22:38

3+ y ago22:38

22:38

Dr. Colin Dombroski, PhD, has managed over six thousand cases of plantar fasciitis since 2002. As Canada's only Canadian-certified pedorthist with a PhD in Health and Rehabilitation Science, Dr. Dombroski runs SoleScience (www.solescience.ca), where he and his team provide custom foot orthoses, footwear, mobility and strength, and pedorthic service…

1
Meditation101 ft. Terry Sidhu 41:46

3+ y ago41:46

41:46

Restore your mental health, master your mind, and realize the life you were born to live--one conscious breath at a time. Mental health issues are on the rise, and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, y…

1
Assertiveness: Setting Boundaries & Saying No 45:38

3+ y ago45:38

45:38

If you answer "yes" to the following questions, this episode will truly benefit you. - Is it difficult for you to be assertive? - Do you struggle with creating effective boundaries? - Are you constantly searching for approval? - Are you tired of being the "Nice Guy/Girl" - Do you want to reclaim your power? In this episode, I invite a Psychotherapi…

1
Hacking Your Health with Wealth ft. Lonnie Gordon Ogulnich 42:25

3+ y ago42:25

42:25

Not being financially stable leads to stress, anxiety, and depression, and basically, an unhealthy life. That's why I invited the CEO of Gordon Wealth Financial Advisors, Lonnie Gordon Ogulnich, to help dissect how health and wealth are intertwined. During this episode, Lonnie sheds light on how people are investing in themselves through bitcoins, …

1
Hypnotherapy 101 ft. Certified Clinical Hypnotherapist, Norman Plotkin 29:17

3+ y ago29:17

29:17

What is Hypnotherapy? What are the benefits of hypnosis? When should I think about seeing a Hypnotherapist? In this episode, I chat with Certified Clinical Hypnotherapist, and Author, Norman Plotkin to learn more about Hypnotherapy, the benefits behind it, and the science pushing it forward! Discussed This Episode: - Overcoming Anxiety - Beating St…

1
The True Medical Benefits of CBD ft Colleen Higgins 32:08

3+ y ago32:08

32:08

Educational pioneer, pharmacist, writer, and speaker Colleen Higgins, R.Ph. brings medical cannabis providers together with patients through education and product development to accelerate healing and build brand loyalty. With so much talk about CBD out there, I thought it would be great to have a real expert on the show to debunk myths, talk dosag…

1
How COVID 19 Is Causing Erectile Dysfunction ft. Board-Certified Urologist, Dr. Judson Brandeis 33:55

3+ y ago33:55

33:55

HUFFPOST recently interviewed Board-certified Urologist, Dr. Judson Brandeis on the relationship between COVID-19 and Erectile Dysfunction. "It is not the virus itself, but your body's reaction to the virus that causes the vascular injury that leads to erectile dysfunction," shares Brandeis in the article. To get an in-depth look into the relations…

1
4 Steps to Fix Your Fatigue ft. Dr. Evan H. Hirsch 26:58

3+ y ago26:58

26:58

Why am I so tired? Life is no fun, I have no energy, and all I want to do is sleep. My work and my family are suffering. Medicine hasn’t helped. Is there anything I can do to get my life back?If you're asking these questions, this episode is for you! Fatigue slows us all down. Luckily there are ways to health hack fatigue to live a better, more ene…

1
Hacking Sexual Communication ft. Dr. Nazanin Moali 37:24

3+ y ago37:24

37:24

Let's talk about sex with Sexologist, Dr. Nazanin Moali. Fetishes, revealing your partner's desires and even simply getting back to having regular sex all begin with having the right conversations. In this episode, Dr. Moali shares tips and tricks on what men and women can do to have better sex, explore their fantasies with their partners and more!…

1
Biohacking Muscle With Neuromuscular Stimulation ft. Tristan Gitman 29:53

4y ago29:53

29:53

What is Neuromuscular Stimulation, and why is everyone from Usain Bolt to Tom Holland using it to get in ridiculous shape in such a short time? In this episode, I spoke with Tristan Gitman of BIOWAVES to learn more about how Neuromuscular Stimulation training works, why muscles react so fast to it, and more. Whether you're looking to get shredded o…

1
Hacking Couples Sexual Health ft. Kelly Engelmann, FNP-BC 27:06

4y ago27:06

27:06

About This Episode: Sex helps you feel closer to your partner. It is the most intimate physical act you and your partner can experience. Without it, it's easy to lose sight of your connection. Relationships and a healthy sex life take constant work. To help the couples out there, I invited Kelly Engelmann, FNP-BC, on to the show to share her health…

1
The 411 On Peptides ft. David Bonfa of CRE8 Pharmacy 41:47

4y ago41:47

41:47

Recent research indicates that some types of peptides could have a beneficial role in slowing down the aging process, reducing inflammation, and destroying microbes. In this episode, David Bonfa, CO-Founder of CRE8 Pharmacy, explains what peptides are, what they can be used for and why they're so great for everything ranging from better sex to incr…

1
[SPECIAL EPISODE] The Truth About Stem Cells ft. Three Experts 51:59

4y ago51:59

51:59

In this very special episode, we have three Stem Cell experts debunk the most popular and uncommon myths regarding Stem Cells and Exosomes. During this episode, we cover everything from FDA guidelines and research, the best source of stem cells, how people are getting scammed by "sales" men and more. *Our expert panel includes* 1. Dr. Christopher J…

1
Debunking Stem Cell Myths ft. Dr. Bill Cimikoski 32:33

4y ago32:33

32:33

There's been a lot of debate around Stem Cell Therapy over the last few years. Because of the debate, many myths have been formed about treatment. That's why I invited Dr. Bill Cimikoski to the show to shed light on the topic and debunk some of the most popular myths regarding Stem Cells. *Some of these myths we discuss include: - Are Stem Cells fo…

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Mark Lark Podcasts

Podcasts, die es wert sind, gehört zu werden

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