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Becoming Buffy

Sarah Watson, Tabby Gibson, & Leah Gibson

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A podcast discussing the themes, metaphors, and symbolism in the hit TV show, "Buffy the Vampire Slayer." Join sisters Sarah, Tabby, and Leah as they dissect the show with a spoiler-free analysis for new watchers, and also a spoiler-filled analysis for long time fans.
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Kirti Kundalini Podcast is where actress and spiritual teacher Leah Gibson shares a combination of novel knowledge, ancient wisdom, and readily available best-practices for consciousness elevation and high-vibrational living. Episode topics are divided into two segments, and include insightful teachings channeled from higher guidance, personal stories, and energetic practices to experience the transformational benefits of this devoted work. For daily inspiration, follow on IG: @kirtikundalin ...
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The Big Brother casuals podcast hosted by Big Brother casuals. Brett Rader and Danielle Gibson come to you Fridays during Big Brother & Survivor to make superficial judgements about strategy, showmances, Julie Chen's wardrobe choices & Jeff Probst's delicious reading of the Applebee's menu. The rest of the year they chat about TV, movies, offscreen drama between BB contestants and more. Follow us and send in your questions on Twitter @HeyJulieBB.
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The Trail Network Podcast

The Trail Network Podcast

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The Trail Network Podcast brings the untold stories of magical moments amongst trail runners to life. These stories of runners on and off the trail capture the spirit of trailrunning and the power of friendship and connection.
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Trot The Egg In

Trot The Egg In

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We’ll be delving into the story behind the player. Showing you what it’s took for the player to get to where they are now, right from the very first trot as a child. Trot the egg in will give you the real character on and off the field. Hope you enjoy listening. find us on :- Facebook - Trot The Egg In Twitter - @TrotTheEggIn Instagram - Trot_The_Egg_In YouTube - Trot The Egg In LinkedIn - Jon Hetherington
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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MN.B.R.T.

MN.B.R.T.

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The MN.B.R.T. Is The Minnesota Bigfoot Research Team, A Group Of People & Friends That Go Out In To The Fields & Wilderness To Bring Proof To The World & Others In Hope To Help Protect These Wonderful & Mysterious Creatures That God Has Made, We Have Been Doing Research Starting In 2000 & We Will Be Doing It As Long As We Can, Thank You For Viewing Us Here & Don't For Get To Check Out Our Myspace Page, Thx. Elusive1
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Sexy sleepovers, sibling revenge pranks gone wrong, homeroom hangovers — there’s a LOT you got away with back in the day. So now that you’re an adult (or as close to one as you’re ever gonna be), isn’t it time to finally enjoy the guilty pleasure of pouring a drink with your sweet innocent caretakers and horrifying them with some naughty nostalgia? Doesn’t Nana deserve to know just how much acid you were on when she took you to the aquarium? Well, if you’re Lisa Schwartz and her mom, these k ...
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The Modern Court Reporter is a podcast aimed at court reporting students, though we hope it will be helpful for court reporters everywhere. We focus heavily on topics for those in school or recently graduated, helping with the transition into working court reporter. Episodes are released monthly and are generally Q&A style, featuring interviews with both new and seasoned court reporters, scopists, proofreaders, attorneys, and other behind-the-scenes experts. Your hosts are Darlene Williams, ...
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BlueDeck is a weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. Throughout November we'll be releasing a show a day, featuring artist spotlights, interviews and more. Released alongside the regular hour long shows, this feed contains just the daily shows released as part of #NaPodPoMo (National Podcast Post Month).
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A story hailing from Haydock that happened to be a one club amateur man with Haydock ARLFC. Beginning really early Jordy began to make big strides and loved the game as well as Warrington Wolves. His life has had massive family connection that still exist today, he acknowledges everyone he’s come across playing the game he loves and is a really res…
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In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red flags in therapy. The discussion emphasizes the need for accountabilit…
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Today, Hilary Yang and Leah Yingling sit down and chat with Lauren Peretz. Lauren just finished third place at this past Javelina 100 miler in a blazing fast time of 15 hours and 50 seconds. Lauren's also a physician and a mother as well as being a super fast runner and she's found an impressive life balance as she pursues being as fast as she poss…
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After a night of poor decisions, Buffy resolves to not sleep with Spike again while Willow experiments with dangerous magic. Join Sarah, Tabby, and Leah as they discuss Willow's breaking point, the toxic start of the Spuffy relationship, and the false idea of mutual abuse. Buy us a Coffee! and listen to our spoiler episodes and get early access to …
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A young man from Leigh wants to live his dream of playing Rugby League professionally. A big united & Wigan fan growing up he managed to play both sports until later in his teens. Snapped up by Warrington Wolves he got a taste for the serious part of the game before being released and returning to Leigh East. This only ignited his passion again and…
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Brett & Dani are back after a mini-hiatus to catch back up with #Survivor47. Since we podded last, Anika, Rome & Tiyana were sent home. We chat about Rome's off-putting villainy and why it's always best to not be dropping too many names on Survivor. Tiyana was most recently the victim of that, while Sam seems to be next in line to suffer the same f…
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In this episode of the Healing Trauma Podcast, Guest Host, Trauma therapist Dr. Mark McNear interviews JS Park, a hospital chaplain and author about the complexities of grief and trauma. They discuss the role of a chaplain as a 'grief catcher,' the importance of allowing space for grief, and the impact of personal trauma on resilience. JS shares in…
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Today on the show, we welcome Riley Brady, a coach, bike mechanic, and ultra runner living in Boulder, Colorado. They just won the Javelina Jundred miler in a blistering time of 14 hours and 19 minutes, coming in seventh overall. We talked about lessons learned from their previous two Javelina performances, nutrition changes, heat strategies, and s…
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Willow experiments with more extreme magics alongside a newly de-ratted Amy, while Spike discovers that his chip is no longer triggered by Buffy. Join Sarah, Tabby, Leah and guest Robbie as they discuss the continuation of the house metaphor, the missed opportunities with the Willow arc, and of course, the zipper heard 'round the world. Buy us a Co…
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I am joined with the beautifully authentic and encouraging Kristina Kuzmic. Kristina shares her own journey of parenting Luca, her son who was struggling with depression, anxiety and even thoughts of suicide. The conversation highlights the importance of curiousity, connection, empathy and the power of simply being present for loved ones in times o…
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In an attempt to save her relationship with Tara and help Buffy forget her resurrection trauma, Willow casts a forgetting spell that accidentally forces the whole gang to forget who they are. Join Sarah, Leah, and David as they discuss the significance of each person's identity, the throwbacks to 'Anne' and 'Restless', and the importance of Buffy's…
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Today I am resharing an amazing episode with trauma expert Dr. Janina Fisher where we discuss the concept of the living legacy of trauma. She explains how trauma affects individuals not just through past events but through ongoing emotional legacies that influence their current lives. The discussion covers the importance of trauma-informed stabiliz…
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In this episode of the Trail Network podcast, host Leah Yingling welcomes her good friend Lorna Mann, joining from London. Lorna is a passionate trail runner and mountain lover, known for her enthusiasm for park runs, cutoff chasing, and dreaming of the OCC. Together, they discuss Lorna's journey into trail running, exploring the challenges and tri…
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A mysterious demon comes into town, causing everyone to break into song and dance while revealing their deepest, darkest fears. Join Sarah, Tabby, and Leah as they discuss the themes, metaphors and musicality of the most popular episode of show! Buy us a Coffee! and listen to our spoiler episodes and get early access to season 6. Email: becomingbuf…
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Brett & Dani say goodnight to Jankie, Julie & the dawgs in the crib as they recap the finale episode of #bb26 which saw Chelsie take home the prize in a powerful unanimous victory over Makensy in the final two. Also -- was Julie's finale night looks the best or worst of the season? How did #bb24 winner Taylor Hale do in her first appearance as the …
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In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include: Katie’s return to running Training professionally and balancing a full time career navigating safety while trail running Menstrual cycles Pregnancy and training/racing Efficiency at aid stations Most memorable races Summit sn…
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Anya and Xander announce their engagement, Tara and Willow have a major argument over Willow's magic use, and Dawn's crush may or may not be a vampire. Join Sarah, Tabby, and guest, Andrew as they discuss the show's handling of Willow's addiction to magic, the lack of a Dawn arc, and the twist on the metaphor of vampirism. Buy us a Coffee! and list…
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Some story for a lady from Widnes, following Widnes Vikings but making it with St. Helens RFC. Never could she have imagined where her playing career would take her after her family going through the mill and being in a difficult relationship. An absolute credit to Sts, her family but more importantly herself.…
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Brett & Dani are back for what is likely our penultimate #bb26 recap of the season. Yeah, Kimo went home. Yeah, Chelise is probably going to win. So what? Life is meaningless.Meanwhile on #Survivor47 -- it's rough sledding out there if you're a podcaster. Also, Dani MUST talk about 'Doctor Odyssey' and 'Nobody Wants This' and Brett struggles with h…
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In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating a sense of safety, and the journey from safety to aliveness. The conv…
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In this special episode of the Trail Network Pod, all four co-hosts—Hilary Yang, Rachel Drake, Leah Yingling, and Katie Asmuth—come together for a rare and exciting conversation. We start off by catching up on our summers, sharing stories that highlight the adventures, misadventures, and the ups and downs we've experienced over the past few months.…
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Unsure of where she fits in, Buffy tries out a few jobs but is repeatedly sabotaged by Warren, Jonathan, and Andrew, as they test her powers and abilities. Join Sarah, Tabby, and Leah as they discuss the themes of social construction vs individual responsibility, facing your fears, and the way the show holds Buffy to a higher standard than its othe…
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A Widnes born and bred man could only be into one thing surely? That was rugby league and Widnes RLFC. He did dip in & out of rugby union with Widnes RUFC & Birchfield RUFC but he followed Widnes RL & then went on to report about them & also worked for them during the Neil Kelly regime. Their aren’t many stories around like Andrews, believe me.…
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Brett & Dani are back to tearfully say goodbye to one of the true iconic players of #bb26 -- Jankie. Also, fan favorites Angela & Leah were sent home on Thursday night's double eviction.Meanwhile, in Fiji, episode 2 of #Survivor46 confirmed we won't have another Lulu-losers scenario with a new mini-tribe being subjected to tribal council with Jeff.…
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In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. Through personal anecdotes and professional insights, they highlight t…
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Today's host, Katie Asmuth, chats with Rachel Drake and Anna Gibson, who recently had an epic collaboration at the Mammoth Trail Fest. Both raced for a podium spot, and in this episode, they share their thoughts and experiences during the event. Listeners will get a step-by-step account of what unfolded, along with insights into their backgrounds. …
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Literally flooded with money problems, Buffy attempts to get a loan from the bank that is robbed by a trio of men. Join Sarah, Tabby, and Leah as they discuss the shows' questionable use of metaphor, the symbolism of Giles confronting Willow, and the introduction of the Trio. Buy us a Coffee! and listen to our spoiler episodes and get early access …
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Brett and Danielle are back for a new episode of HEY JULIE, where they discuss Jankie World and the untimely demise of T'Kor in #BigBrother26.Meanwhile, in #Survivor47 land, a new season of Survivor premiered! We discuss what it means for a new season of Survivor to lose its most notable contestant on the very first episode.Also, Brett tried the Co…
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A story born & bred in Widnes that follows Widnes RLFC & Everton FC. Rugby become something he loved doing in high school and he never looked back. The Wids was now a home from home though he did venture into Rugby League sporadically. A fine family man who still puts the boots on when he can to help his club and mates out.…
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In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the…
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In this episode of the Trail Network Podcast, Rachel Drake welcomes her husband, Tyler Green, and close friend, Leah Yingling. Tyler and Leah reflect on their experience at the Run Rabbit Run Hundred Miler, where Leah secured an impressive second place finish, and Tyler followed closely in fourth. Together, they also achieved a commendable second p…
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As everyone adjusts to Buffy's return to the living, something posesses the Scoobies, forcing them to realize that all is not well. Join Sarah, Tabby, and Leah as they discuss the Scoobies' selfishness, the demon's representation of Buffy's subconscious, and the shocking reveal of Buffy being in heaven. Buy us a Coffee! and listen to our spoiler ep…
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Dani & Brett are back to recap one of the most unexpected eviction episodes of all time, as #bb26 continues its streak of unpredictable new developments. For the first time in BB history, Julie Chen-Moonves did not attend a live eviction; instead Hollywood legend Jerry O'Connell took the stage in Studio City. We open the show discussing Jerry's hos…
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In this episode, Hilary sits down with the remarkable Emily Hawgood for an engaging conversation that delves into her trail running career, her upbringing in Zimbabwe, and her recent race experiences. Emily's joyful approach to life profoundly influences both her racing and her general outlook. Emily, a cherished friend of Hilary’s, boasts an impre…
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As the Helion demons terrorize Sunnydale, the Slayer emerges from her grave, disoriented and confused. Join Sarah, Tabby, and Leah as they discuss the parallels between this episode and 'The Gift', the decision to split the premiere into two parts, and the not-so-positive changes to the writing. Buy us a Coffee! and listen to our spoiler episodes a…
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Brett & Dani are back for a new episode as they recap pour some dirt on Joseph, who got the loser edit of the week and was sent packing, inadvertently, by two of his closest allies in Quinn and Leah. Despite the fun season, it was a pretty rough week for gameplay overall, with plenty of critiques for Joseph, Leah, Quinn and Angela. The only person …
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In this week's episode, Leah Yingling is joined by co-host Katie Asmuth as they debrief all things UTMB this year. It was an incredible year to follow the race, with many breakthroughs on the women's side and some impressive underdog performances on the men's side. They discuss Leah's experience crewing for her husband Mike, as well as Katie's expe…
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With the Slayer dead, Giles heads back to England, demons take over Sunnydale, and Willow, Xander, Anya, and Tara secretly attempt to resurrect Buffy. Join Sarah, Tabby, and Leah as they discuss the behind the scenes changes, the season theme, and the massive tonal shift of the sixth season. Buy us a Coffee! and listen to our spoiler episodes and g…
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A #Rugbystory that begins later in Leah’s life but is born in Leigh. A highly talented gymnast that competed domestically on the biggest stage alongside Olympians until injury made her consider different challenges. Thankfully whilst at uni rugby was that challenge, initially rugby union was the first hurdle but gentle persuasion from her sister go…
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Dani & Brett are back for a new episode, mourning the death of the relationship of the summer: Tubina. We discuss whether the Tucker/Rubina relationship has any legs and what Rubina's endgame looks like. Elsewhere in #bb26 strategy, we debate Angela & Leah's chances in this game and whether either of their strategies are even real strategies at all…
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In this second conversation, Host Monique Koven and psychologist and author Dr. Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional ma…
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Today, Leah Yingling and Hilary Yang are joined by Lucy Bartholomew in Chamonix ahead of this week's UTMB. Lucy will be lining up at her second UTMB. She placed 10th here last year in the women's field in a really exciting race. In this episode, we get to chat with Lucy about her buildup to UTMB, what she learned last year, her entire history over …
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Dani & Brett are back with another episode of Hey Julie recapping the previous week in #bb26. Brooklyn goes home! Quinn & Chelsie escape by the skin of their teeth! Cam...participates?Also on the episode, Tubina consummates the relationship, Angela gets desperate and gives amazing television following a charcuterie-related breach of trust & Thursda…
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A Widnes lad that grew up playing rugby union & league and loves Widnes Vikings. Having tasted both codes Union is where he found his talents more privy to. He’s travelled to the other side of the world and tried that culture but returned home and has settled in Leeds and at Yarnbury RFC. Some story with some chapters still to write and live…
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Today, Katie Asmuth interviews Mary Denholm, who is this year's Leadville 100 champion. She was 16 minutes off Ann Trason's 30 year old course record at Leadville. And, this was her debut 100 miler, such an incredible performance! This interview is packed with gems and Mary has so much wisdom to share with the listeners - enjoy! What we talked abou…
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​Brett & Dani are back with another episode LIVE FROM BRETT'S LIVING ROOM IN LA. The gang says goodbye to poor, young Cedric; from HOH to on-set with Julie, one of the more disastrous two weeks in recent BB memory. We also discuss Tucker's completely arbitrary gameplay, and how the cast of otherwise smart BB superfans (Kimo, T'Kor, Quinn, etc.) are…
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Today, Katie Asmuth chats with Tara Dower and Devon Yanko. Devon paced Tara at the Hardrock 100 just a couple of weeks ago. They were very real and honest while sharing their story about what Tara went through during that race, what Devon went through to get her through that race, and generally their takeaways and life lessons learned. We think you…
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You cannot to heal from Trauma until you gently learn to become friends with your nervous system. May survivors have adapted to trauma by shutting down or disconnecting from their feelings and sensations.This makes sense when you live in a dangerous and threatening environment. However the patterns of disconnection remain long after the trauma is o…
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Brett & Dani are back to recap another week of Big Brother 26. Tucker took the spotlight from Angela, entering full chaos-mode: using the veto on Angela rather than himself and causing a full house-meeting explosion that put himself, Quinn, Makensy & Cedric in bad positions. Was it good Big Brother? Not necessarily. But was it entertaining? You bet…
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