Beste Jake Ernst Podcasts (2024)

1
What the F*ck is Anxiety? - Dr. Nicole Cain 53:54

2d ago53:54

53:54

They say what you resist, persists—especially when it comes to anxiety. In this insightful episode, Dr. Nicole Cain unpacks anxiety’s deep-rooted connection to trauma and its rising prevalence in today’s world. From gut issues like bloating and reflux to emotional turmoil like anger and numbness, anxiety wears many faces. Dr. Cain introduces nine t…

1
ENCORE: Emotional Immaturity 🫠 49:51

2d ago49:51

49:51

This Isn't Therapy... it's an *encore* episode about dealing with emotionally immature people. In this episode, Jake and Simon talk about spotting the signs of an emotionally immature adult and how emotional immaturity in parents can impact the children they're raising. We're returning to a beloved format in this epi-- lovely listener submissions +…

1
ENDORE: Is doomslang making us all numb? 46:26

9d ago46:26

46:26

This Isn't Therapy... it's an *encore* doomy episode about the ever-evolving landscape of doomslang. Doomslang, coined by author and linguist Amanda Montell, is a term used to describe dystopian jargon like “dumpster fire” and “doomscroll” and “bed rot”. In this episode, Jake and Simon talk about how the constant conjuring of End Times is having su…

1
The Roots of Bias and How to Uproot Them - Anu Gupta 51:18

16d ago51:18

51:18

They say old habits die hard, but some habits can—and should—be unlearned. In this episode, Dr. Jody Carrington dives into a powerful conversation with human rights lawyer and social scientist Anu Gupta, exploring the roots of bias and its profound effects on society. Gupta breaks down the five key drivers of bias—stories, policies, social contact,…

1
ENCORE: the eerie hype of self-improvement influencers 45:54

16d ago45:54

45:54

This Isn't Therapy...this is an *encore* deep dive into self-improvement influencers and the impact they're having on men: "how to be more alpha by yelling at the ocean!! How to get a six pack by eating a pound of raw liver a day!! Why being sad is a state of mind so go chew on a football!!!! Oh no!! Don't fret though, Simon and Jake keep it flirty…

1
ENCORE: Making New Friends 41:01

23d ago41:01

41:01

This Isn't Therapy... it's an *encore* convo about makin' new friends, Mary! In this week's episode, Jake and Simon talk about our social health and what's getting in the way of making new friends and forging new social connections. They also discuss if it's good or bad to connect with people really fast and tackle a listener question about buildin…

1
ENCORE: Help! My therapist broke up with me... 47:19

30d ago47:19

47:19

This Isn't Therapy... it’s an *encore* episode about being broken up with by a therapist. In this episode, Jake and Simon read two stories, one submitted to the Reddit r/AskATherapist community and one submitted by a Lovely Listener! Jake and Simon break down some of the reasons why therapists may also break up with a client. It's a juicy one! P.S.…

1
What is The Antidote to Loneliness? 26:20

1M ago26:20

26:20

Season 2 of Dr. Jody Carrington's podcasting career is finally here. Welcome to Unlonely where Dr. Jody aims to address the loneliness epidemic and explore ways to reconnect with others. Loneliness is the crisis of our generation and understanding and addressing it is crucial for mental, physical, and societal health. This season will feature exper…

1
Dr. Jody Carrington is Back | Presenting Unlonely 0:35

1M ago0:35

0:35

Get a glimpse of what’s to come on Unlonely, a show led by Dr. Jody Carrington that tackles one of the biggest issues of our time: loneliness. With a mix of expert interviews and deeply personal stories, Dr. Carrington reveals how this epidemic affects our mental, physical, and societal well-being—and why now is the time to change it. From uncoveri…

1
ENCORE: Dating apps, hook up culture, and situationships 39:38

1M ago39:38

39:38

This isn't therapy, baby, it's a conversation about dating and modern relationship expectations. In this episode, Jake and Simon talk about hook up culture and the current dating landscape for singles, one where dating apps (and one company in particular!) set the tone for our future with one another. They talk about "situationships" and how to spo…

1
ENCORE: Hot takes and the pressure to be an expert 44:23

2M ago44:23

44:23

This Isn't Therapy... it’s a conversation about problem spotting, hot take culture, the loss of expertise, and the pressure to have an opinion about everything. Get ready for some hot takes about hot takes! In this episode, Jake and Simon unpack an article written by Jake called You Don’t Have To Be The Fixer. Let's get into it, Mary! A quote from …

1
ENCORE: Is it my personality or my mental health? 38:45

2M ago38:45

38:45

This Isn't Therapy... it's the long-time-coming conversation about personality differences and mental health! In this episode, Jake and Simon talk about The Big Five personality types - Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (recently re-termed Emotional Stability). They talk about the difference between personali…

1
ENCORE: Best Friends Forever? It's a myth. 44:02

2M ago44:02

44:02

This Isn't Therapy...this is a conversation about the best friends forever myth. There is so much pressure to find your other half, your #squad, someone to share that BFF bracelet with. But what happens when you don't have a BFF? Do "best friends" even exist? On this episode of the pod, Jake and Simon chat through an article in the Standard (source…

1
Cross My Legs and Give Me a Turtleneck: Season Finale 38:40

2M ago38:40

38:40

Season finales are for looking back—and gearing up for what's next. As Everyone Comes From Somewhere wraps its inaugural season, Jody reflects on the journey from a COVID-born community project to a platform for the essential conversations we need today. From powerful stories of trauma and mental health to the lighter moments like the infamous West…

1
ENCORE: When therapy sessions become devastating TV 43:43

2M ago43:43

43:43

This isn't therapy... it's some straight up real talk about depictions of therapy in popular media. Simon and Jake talk about the emerging media genre of fly-on-the-wall therapy. From explosive couples’ dramas on TV to podcasts with recorded therapy sessions, fly-on-the-wall therapy is pulling in huge audiences. But is it ethical? Is it exploitatio…

1
"We've really dismissed the value of failure." - Sarah Bay-Cheng 54:48

2M ago54:48

54:48

Sarah is a theatre researcher with a background in film studies, digital performance and puppetry. Their research and writing has focused on the intersection of theatre, media and emerging technologies, including 4 books and over 50 articles and essays. They currently serve as the Dean of the School of the Arts, Media, Performance & Design at York …

1
ENCORE: Is therapy harming kids? 48:16

2M ago48:16

48:16

This Isn't Therapy...this is an *encore* critical look at the argument that children need less therapy, not more, and how this "mental heath culture" is stripping parents of autonomy, ultimately causing more harm than good. In this episode, Jake and Simon dive into a review (written by Anna Nordberg for Slate) for a book by a right-leaning conspira…

1
Where are the adults? Who's in charge here? - Jake Ernst 1:00:19

2M ago1:00:19

1:00:19

Jake Ernst is a social worker and psychotherapist. He is the Clinical Director at Straight Up Health, which is a family mental health clinic in Toronto. He is an engaging speaker and educator and has delivered workshops about mental, emotional, and social health, an acronym he refers to as MESH, for executives and employees at various large-scale c…

1
Sovereign Love: Dené Logan 55:16

3M ago55:16

55:16

Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. She specializes in helping couples find more fulfillment in their relationships. Dené utilizes her background in depth psychology to support others in reclaiming the aspects of the Self we’ve been conditioned to reject in an attempt to maintain a…

1
ENCORE: Phubbing 🤳✋ 46:19

3M ago46:19

46:19

This Isn’t Therapy… it’s an *encore* discussion about “phubbing”— the act of snubbing someone with your phone. In this episode, Jake and Simon talk about phone use and how it impacts our relationships with friends, family members, and partners. They also talk about a recent study, which found that higher phone use was associated with more relations…

1
ENCORE: The pursuit of endless bliss ✨👀 44:29

3M ago44:29

44:29

This Isn't Therapy... it's an *encore* episode about the pursuit of endless bliss. Many people arrive to therapy with a "fantasy goal" thinking they want to be calm, happy, and relaxed all the time. Through two #lovelylistener stories, Jake and Simon talk about how to find a realistic sense of joy, happiness, purpose, and pleasure and what we can (…

1
The Truth Takes Time: Peter Joynt 45:04

3M ago45:04

45:04

an MC, producer, and public speaker from Ottawa, Canada. The Joynt has been making music for over two decades. He has worked on projects for organizations like the Ottawa Senators, RogersTV and Ottawa Tourism. He has also performed for distinguished individuals such as the Governor General of Canada. One intriguing fact about Peter is that he stutt…

1
ENCORE: Parenting your partner 48:35

3M ago48:35

48:35

This Isn't Therapy... this is an *encore* conversation about becoming the stand-in parent for the people around you. Are you the one always making the plans? Do find yourself saying "don't forget to..." a lot? When did you sign up to coach the people around you into "becoming the better version of themselves"? Oh, mama. Let's talk. Take out your fi…

1
This Isn't Grey's Anatomy: Dr. Shazma Mithani 41:40

3M ago41:40

41:40

Dr. Shazma Mithani is an ER doctor in Edmonton, Alberta, Canada. She works in both a paediatric ER as well as an inner city ER there. Her passion is improving the health literacy of the general population to keep them informed with credible health information, and ideally keep them out of the ER. She believes in a strong public healthcare system th…

1
ENCORE: Giving Feedback to Therapist 43:15

3M ago43:15

43:15

This Isn't Therapy...this is an *encore* episode about some hard truths learned in therapy. Ever wonder how to give your therapist some feedback?! Or even how would my therapist react if I gave them some feedback?! Through a story posted by an anonymous reddit user, Jake and Simon examine a therapists' struggle after they received some challenging …

1
Find Us: Jam Gamble 55:10

3M ago55:10

55:10

Jahmeelah “Jam” Gamble, the energizing #SlayerOfTheMic™, stands as a transformative figure in the realm of public speaking and empowerment. Her own journey from being advised to speak less as a young girl to now inspiring others to voice their thoughts and feelings is a narrative of resilience and empowerment. In this episode Dr. Jody and Jam chat …

1
ENCORE: Mattering 43:58

4M ago43:58

43:58

This Isn't Therapy... it’s an *encore* discussion about the importance of mattering. In this episode, Jake and Simon talk about mattering, a feeling of meaningful significance to others, and what that looks like, sounds like, and feels like in relationships. Jake walks us through the questions he asks his clients when they report that, or he gets t…

1
We'll Meet in the Kitchen: Fallon Farinacci 1:07:34

4M ago1:07:34

1:07:34

A proud Red River Métis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultivated an incredible community and uses her platform to share her story, give back to the Indigenous community, and raise awareness for causes and organizations close to her heart. In this episode Dr. Jody a…

1
ENCORE: AI Therapist vs. Human Therapist 41:20

4M ago41:20

41:20

This Isn't Therapy... it's the *encore* episode about AI therapists and if they can ever replace the real thing. In this episode, Jake and Simon discuss a recent BBC article about why teens are seeking out AI therapist bots and what that means for the future of mental health. Conversational AI or, in other words, "chatbots with a personality" are g…

1
Closer Together: Sophie Grégoire Trudeau 57:45

4M ago57:45

57:45

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the…

1
ENCORE: Loneliness vs. Being Alone 43:53

4M ago43:53

43:53

This Isn't Therapy...this is a fun, flirty, fab, encore conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always mean you are lonely. P.S. Don't forget: Submit a quandary, …

1
"I Come from Lower Sackville" - Jeremie Saunders 1:12:54

4M ago1:12:54

1:12:54

Jeremie Saunders, MSM, is an acclaimed actor, speaker, host, and producer, known for his impactful contributions to Canadian media across film, television, and podcasts. As the visionary co-founder of Snack Labs, he has propelled podcasts such as CBC’s Sickboy, Turn Me On and of course Everyone Comes From Somewhere to international recognition. Dri…

1
ENCORE: The Rise In Therapy Language 43:43

4M ago43:43

43:43

This Isn't Therapy... it's the encore episode about the overuse of therapy language and the impact its having on our relationships. Gaslighting? Triggered? Trauma-bonding? What do these words actually mean!? And are we using them correctly? Listen to find out. Also, Jake and Simon welcome special guests: Dr. Miriam-Webster, Tammy Toxic, and Gary Ga…

1
They’ve never been told to write their story: Todd Baratz 48:23

4M ago48:23

48:23

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …

1
Navigating Change 48:38

5M ago48:38

48:38

This Isn't Therapy...this is our *final* episode until the summer break!! On this weeks eppy, Jake and Simon asked "how do you navigate change?" Through two #lovelylisteners stories, they explore the honest struggle that comes with sudden change and how defaulting to "old habits" isn't necessarily a bad thing. Juicy! Sidebar: if you're a first time…

1
The Magic That Can Exist in the Midst of the Shit: Jeremy Allen 1:08:13

5M ago1:08:13

1:08:13

Jeremy Allen is just a small town boy, born and raised not in south Detroit, trying to change the way the world embraces their grief. In this episode Dr. Jody and Jer talk all about grief, loss, and the magic that can exist in the midst of the shit. Follow Jer's work: Instagram Hosted on Acast. See acast.com/privacy for more information.…

1
Is doomslang making us all numb? 46:26

5M ago46:26

46:26

This Isn't Therapy... it's a doomy episode about the ever-evolving landscape of doomslang. Doomslang, coined by author and linguist Amanda Montell, is a term used to describe dystopian jargon like “dumpster fire” and “doomscroll” and “bed rot”. In this episode, Jake and Simon talk about how the constant conjuring of End Times is having surprising, …

1
There is Still Joy in the Unexpected: Dr. Alisha Rai 44:08

5M ago44:08

44:08

Dr. Alisha Rai, is a South-African Canadian family physician who is deeply committed to advocacy for the disability community. This is fueled by her personal experience as a mother to a son with cerebral palsy. She co-founded a non-profit with her husband, Hope for Cerebral Palsy to fund quality private early interventional therapy for children wit…

1
The Control Paradox 33:44

5M ago33:44

33:44

This Isn't Therapy...this is a fun, flirty, fab conversation about the control paradox! Arg! How do I get more control? Why must I try to fix everything?! Through two #lovelylistener stories, Simon and Jake explore the paradox of managing our fear of not having control by trying to get more of it. Also, what happens when we try to rush to resolve e…

1
You Have the Power to Feel: Amber Romaniuk 41:42

5M ago41:42

41:42

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiti…

1
Everyone Comes from Somewhere but not Everyone Knows Where: Jesse Lipscombe 49:08

5M ago49:08

49:08

An actor, former athlete, activist and entrepreneur, Jesse is ready to take on any challenge (or dream) and make it happen. The Alberta native began his acting career at the age of 14, starring in the film Children of the Dust alongside legendary actor Sidney Poitier. However, Jesse put his acting career on hold at age 18 when he accepted a full at…

1
Exploring our inner world 38:59

5M ago38:59

38:59

This Isn't Therapy... it's a long-overdue convo about inner worlds and inner children! What is an inner child? Does everyone have one? How do I know if I have one? In this episode, Jake and Simon talk about how to reconnect with our inner kids and how to know whether or not our inner child needs healing, attention, connection, or care. What follows…

1
I Was Trying to Win at Therapy: Evan Birch 58:09

5M ago58:09

58:09

Evan is more than his abilities as an ultra runner—he's a proud partner, father, friend, and former emergency services professional. His journey into ultra running began in 2017, a pivotal shift from a two-decade career that left him broken but resilient. In this episode Dr. Jody and Evan chat candidly about PTSD and how working in the first respon…

1
The eerie hype of self-improvement influencers 45:54

5M ago45:54

45:54

This Isn't Therapy...this is an (accidental) deep dive into self-improvement influencers and the impact they're having on men: "how to be more alpha by yelling at the ocean!! How to get a six pack by eating a pound of raw liver a day!! Why being sad is a state of mind so go chew on a football!!!! Oh no!! Don't fret though, Simon and Jake keep it fl…

1
Just Sit in it With Us: Sam Taylor 53:45

6M ago53:45

53:45

In this podcast Dr. Jody and Sam dig into the heavy stuff about being present and your body's alignment when going through hard things. Sam has an incredible light that we were all so drawn to and has taught us and so many others the importance of community. Sam Taylor has a bunch of identifiers she's picked up along the way like mom, wife, writer,…

1
6 Types of Play Everyone Needs 57:08

6M ago57:08

57:08

This isn't therapy... it's an episode about the six types of play everyone needs. In this episode, Jake and Simon talk about the growing rates of play deprivation and how we've become starved of this essential ingredient for wellbeing. They cover the three types of play we need in infancy and childhood and discuss the three types of play we need in…

1
I Just Knew: Ally Stone 51:46

6M ago51:46

51:46

In this episode Dr. Jody and Ally talk all about team culture. From working in an organization to sports teams and how being vulnerable with those teams is so hard but important. Ally shares her story of her greatest teachings from when her husband suffered a traumatic brain injury and how she during that time the importance of great leadership. Al…

1
Does anyone feel like an actual adult? 44:33

6M ago44:33

44:33

This Isn't Therapy... it's a conversation about becoming a confident, capable, and emotionally mature adult. In this episode, Jake and Simon talk about the mirage of adulthood and the search for the "real adults". If you're feeling the pressure to perform a certain brand of adulthood, you don't want to miss this one. Jake and Simon dive into an art…

1
You ARE Tall Enough To Get On This Ride: Anthony McLean 54:44

6M ago54:44

54:44

In this episode Dr. Jody and Anthony chat about how teachers "saw him" and changed his life. Then through his life how different folks have seen him and keep guiding him on his journey. Called a 'master storyteller,' Anthony McLean delivers lively presentations on mental wellness for leading organizations like PepsiCo, Intel, Toyota, AT&T, Coca-Col…

1
Loneliness vs Being Alone 43:53

6M ago43:53

43:53

This Isn't Therapy...this is a flirty fab conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always mean you are lonely. P.S. Don't forget: Submit a quandary, query, or ques…

Podcasts, die es wert sind, gehört zu werden

Jake Ernst Podcasts

Podcasts, die es wert sind, gehört zu werden

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