Beste Injury Time India Podcasts (2024)

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This Week in Cricket #159 - Baz goes full-time, the Black Caps on tour & the Cricket Olympics 1:03:49

5d ago1:03:49

1:03:49

In this episode of the show, Baldy, Binksy, Raj and Stu are back in the same room again after a short break to discuss the cricketing week (or couple of weeks) that was, with a focus on England v Sri Lanka and the upcoming six away tests for the Black Caps. Recorded after Day 1 of the third Test between England and Sri Lanka, we begin with a conver…

1
SHARLA PETERSON; Bikini Competitor to Wheelchair Bodybuilding National Champion & IFBB Pro, Pursue Against the Odds, Spinal Cord Injury, Gym Safety & Master’s Competitors Health Risks; SPECIAL FEATURE 1:23:02

6d ago1:23:02

1:23:02

Today I speak with IFBB Bikini Pro Sharla Peterson who went from bikini division to women’s bodybuilding division by accident. A lifetime fitness guru from teaching aerobics at age 16 to Reebok National Aerobics championship at age 19. She has 5 kids from ages 27 to 12. At age 51, she decided to start competing in bikini and finally do what she alw…

1
KAYLA KRAUSS; Vulnerability is Toughness, Endometriosis & Adenomyosis, Healing to Pro, Overcoming a Limited Mindset 1:31:49

13d ago1:31:49

1:31:49

Today I speak with IFBB Bikini Pro Kayla Krauss, a dedicated health & fitness coach, and nutritionist with a passion for empowering individuals to achieve their health and fitness goals. She began competing in 2017 and won her Pro card at 2024 Universe. Her journey has been all about balancing mental, emotional, and physical health while pushing to…

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NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day 1:21:44

20d ago1:21:44

1:21:44

Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a…

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This Week in Cricket #158: Stokes injury impact, underrated Maharaj & the Black Caps' contract dilemma 49:10

24d ago49:10

49:10

In this episode of the show, Stu and Baldy discuss the Black Caps test squad to face Afghanistan and Sri Lanka, plus the contractual situation facing NZC now that Devon Conway and Finn Allen have stepped away from the security of a central contract. We also look back at the quality bowling on show in South Africa’s series win against the West Indie…

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ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In 1:16:46

27d ago1:16:46

1:16:46

Today I speak with IFBB Bikini Pro and Greek Pro Surfer, Alexandra Kolla. Her dream is to qualify for the 2028 surfing Olympics! She is also a professor in computer science and math at the University of California, Santa Cruz. She got her PhD at UC Berkeley in theoretical computer science. She was born and raised in Greece, but moved to California …

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Most influential cricketers of the 21st century Part 2: The debate 55:48

1M ago55:48

55:48

In this episode of the show, we take a break from the live cricket to discuss the most influential cricketers of the 21st century. This is Part 2 of this discussion, so if you haven't yet listened to Part 1, go back in your feed and start there to hear our definition of 'influential', and the wider group of candidates we considered. In this second …

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Most influential cricketers of the 21st century Part 1 - The candidates 52:06

1M ago52:06

52:06

In this episode of the show, we take a break from the live cricket to discuss the most influential cricketers of the 21st century. In Part 1 of this two-part discussion, we outline our definition of 'influential', and throw out a bunch of candidates for the Top Order Podcast's Mount Rushmore. We talk about T20 influencers like Chris Gayle and Kiero…

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VERUSHQA ANDRADE; Breaking Free From Bad Relationships, Mental Health Prioritized, Miscarriage & Loss, Self-Worth in the Work 1:42:41

1M ago1:42:41

1:42:41

Today I speak with IFBB Bikini Pro Verushqa Andrade, a former competitive dancer who was born in India and lived there for 10 years before moving to the US. She won her Pro card at NPC Universe in 2023. She is also a medical student, a 2nd Lieutenant in the US Air Force, a prep/ lifestyle as well as an NPC posing coach, and a personal trainer at De…

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JENNIFER LAU; Stage Fright to Confident, Defeated to Champion, Competing's Impact, Accountability, Stage Hair 1:04:18

1M ago1:04:18

1:04:18

Today I speak with IFBB Bikini Pro Jennifer Lau, a mother, navy veteran, business owner, stylist, and accountability coach. She started competing in 2022 and won her Pro card in 2023. She recently placed third at her masters pro debut at the Charlotte pro and top 10 masters at Wasatch Warriors. Jennifer talks about finding bodybuilding later in lif…

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This Week in Cricket #157: SKY gets a bowl, Mark Wood is rapid & Rachin Ravindra wins MLC 1:00:14

1M ago1:00:14

1:00:14

In this episode of the show, Binksy, Baldy and Stu look back at the three T20s between India and Sri Lanka, England's Test series sweep against the West Indies, and touch on the final of Major League that saw the Washington Freedom take out the title. We couldn't quite believe our eyes when we saw Suryakumar Yadav and Rinku Singh among the wicket-t…

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BECKYN MICKELSON; Keep Promises to Yourself, Food Relationship & Fasting, Growth Strategies, Divorce Experiences 1:34:47

2M ago1:34:47

1:34:47

Today I speak with IFBB Bikini Pro Beckyn Mickelson who started competing in 2020. After her first show she knew she wanted to earn her Pro card but did NOT understand just how much work it would take. She won her Pro card at 2024 Junior Nationals. Competing brought out the drive she needed to not only achieve the Pro Card goal, but absolutely tran…

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This Week in Cricket #156: Shoaib Bashir's ceiling, the Gambhir era begins & an English sweep 58:31

2M ago58:31

58:31

In this episode of the show, Binksy, Raj and Stu look back at the second Test between England and the West Indies, as well as Gautam Gambhir taking over as Indian men's team coach and England's clean sweep of the White Ferns. The first three days of the Trent Bridge Test were very competitive - the West Indies took the lead thanks to runs from Kave…

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DR. JESSICA WILSON Ms. Bikini Olympia Masters; The Truth Behind Getting Title, Mind Your Business, Put It On A Shelf, Identity 2:47:25

2M ago2:47:25

2:47:25

Today I speak with IFBB Bikini Pro Dr. Jessica Wilson, a returning guest who was actually on the 7th episode! Since then, Jessica won the tittle of 2023 Ms Bikini Olympia Masters. She is 42 years old and works as a lifestyle and posing coach, and is also a doctor of veterinary medicine. Jessica and I go deep on this conversation, so get ready! TOPI…

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This Week in Cricket #155 - Gus Atkinson's dream debut, Black Caps contracts and Jimmy Anderson's final test 50:37

2M ago50:37

50:37

In this episode of the show, Binksy, Baldy and Stu look back at the first Test between England and the West Indies, as well as the recent announcement of the Black Caps' contracts for the upcoming year. The first Test of the English summer was supposed to be a fairytale finish for Jimmy Anderson at Lord's, but over the course of the short time the …

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BRITTANY SHULMAN; Humility And Gratitude, Prestigious Mindset for the Olympia, Demands of Prep on Family, Post-Partum Perspective, Martial Arts and Competing 1:23:33

2M ago1:23:33

1:23:33

Today I speak with IFBB Bikini Pro Brittany Shulman, a wife, mother, and former gymnast who works in finance. She started lifting after leaving gymnastics and two friends introduced her to bodybuilding. She competed in her first show in 2017 and then took a couple years off to get married and have a baby. She tried to return to the stage in 202, bu…

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MELANIE ALBINIO; Fit Life or Fit Moment?, Food Language, Prep is Healthy, Social Media Cleanup, Self-Coaching, Why Natty in IFBB? 1:31:01

2M ago1:31:01

1:31:01

Today I speak with IFBB Bikini Pro Melanie Albino, a 40-year-old natural competitor, who is a wife & mom, and an Elite coach for Team Elite Physique. She has been a prep coach since 2016 and a personal trainer for almost 20 years! Melanie first competed in 2012 and won her Pro card in 2019 after competing in 7 national shows. She has been self-coac…

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T20 World Cup final thoughts, India's team-first mentality & Jimmy Anderson's farewell Test 1:08:32

2M ago1:08:32

1:08:32

In this episode of the show, Binksy, Baldy, Raj and Stu share some extra thoughts on the ICC Men's T20 World Cup Final, plus the tournament as a whole, including pitches, the 20-team format & scheduling. We also look ahead to the upcoming Test series between England and the West Indies, and the first game in particular, which will be Jimmy Anderson…

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ICC T20 World Cup Final 2024: SKY’s catch, Bumrah's brilliance and the fairytale finish 39:43

2M ago39:43

39:43

In this episode of the show, Binksy, Baldy and Stu look back at India's triumph in the Men's T20 World Cup final. We bounce around a bit during this discussion, but start the show by talking simply about what a great game of cricket it was - a game where the momentum swung back and forth throughout the match, with key players stepping up to turn th…

1
ICC T20 World Cup 2024: India’s redemption tour, Underrated Axar & South Africa’s first final 41:29

3M ago41:29

41:29

In this episode of the show, Binksy and Stu look back at the two semi finals at the Men's T20 World Cup with one eye on the final, which will see India take on South Africa. We start the show by discussing India's win against England, which was set up by an excellent partnership from Rohit Sharma and Suryakumar Yadav, then finished off by India's b…

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LAURA POSTOR; Running 4 Businesses, Childhood Trauma & Doula Work, Overcoming Heroin Addiction, Simple Posing 1:14:28

3M ago1:14:28

1:14:28

Today I speak with IFBB Bikini Pro Laura Postor, a mom of 3 and owner of four businesses. She first competed in 2021 where she earned second in open at the Night of Champions. At only her 5th show ever, she earned her Pro Card at USAs in 2023. She is a Certified doula and focuses on working with parents who have experienced sexual trauma. She is al…

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ICC T20 World Cup 2024: Rampant Rohit, Gulbadin falls over & a semi final preview 44:52

3M ago44:52

44:52

In this episode of the show, Raj and Stu look back at the final four games of the Super 8 stage at the Men's T20 World Cup with one eye on the semi finals, which will see India take on England and South Africa vs Afghanistan. We start the show by discussing India's win against Australia, which sent the Aussies home. There's huge praise for Rohit Sh…

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ICC T20 World Cup 2024: India into the semis, Gulbadin flexes his muscles & a Shai Hope six-fest 47:48

3M ago47:48

47:48

In this episode of the show, we look back at the latest four games of the Super 8 stage at the Men's T20 World Cup, which saw India all but book a semi-final berth while all other sides fight for their tournament lives. We start the show by discussing Afghanistan's historic win against Australia. Captain Cummins got another hat trick, but it was fi…

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ICC T20 World Cup 2024: Cummins' hat trick, Bumrah's the best & England's statement win 48:42

3M ago48:42

48:42

In this episode of the show, we look back at the first four games of the Super 8 stage at the Men's T20 World Cup, which saw Australia, England, India and South Africa record victories. We start the show by discussing Australia's win against Bangladesh - a game that included a 'Pat trick' as Captain Cummins collected three wickets from three balls …

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SAM MCDONOUGH; Being Queer, Physique and Posing Critiques to Consider, Complaining Constrains, Appreciate Today 1:38:35

3M ago1:38:35

1:38:35

Today I speak with IFBB Bikini Pro Sam McDonough, from Kansas City, MO, currently living in Sacramento. She recently earned her BA in Psychology plans to eventually be a Marriage and Family Counselor. Currently, she is a coach at a couple gyms and a Posing Coach for Bikini and Wellness athletes. She has been competing since 2017, first in the NANBF…

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ICC T20 World Cup 2024: Black Caps limp out, Australia help England & a Super 8s preview 1:11:50

3M ago1:11:50

1:11:50

In this episode of the show, we look back at the final group games at the T20 World Cup, which saw the USA qualify for the next round and the Black Caps limp out of the tournament. We also look ahead to the Super 8 phase, previewing the two groups and the chances of heavy hitters like India, Australia, England and South Africa, as well as the two h…

1
MARINA MARKS; Healing a Marriage, Hunting the Good Stuff, Participate in Life, Is this Ship Steering me? 1:21:58

3M ago1:21:58

1:21:58

Today I speak with IFBB Bikini Pro Marina Marks, born and raised in San Antonio TX, who is married and has two children. She started lifting in 2015 but her competition journey began after the birth of my son in 2019 where she competed 10 months postpartum and took the Open Bikini Overall. Shortly after, she left for basic training and starting a w…

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ICC T20 World Cup - India beat Pakistan, Black Caps in trouble & the party in the USA 1:08:59

3M ago1:08:59

1:08:59

In this episode of the show, we look back at a busy week of games at the T20 World Cup, which saw India and the USA beat Pakistan, Afghanistan beat New Zealand, plus Australia and South Africa take control of their groups. We start the show by discussing the low-scoring thriller between India and Pakistan, which saw Jasprit Bumrah, Hardik Pandya an…

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CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open? 1:40:24

3M ago1:40:24

1:40:24

Today I speak with IFBB Bikini Pro Cindy Van Empol-Popowich, a 55-year-old who started lifting at 17 years old after she saw her first bodybuilding event in 1989. Cindy earned her Pro card in 2019 at North Americans. She been involved in every aspect of the sport from judging to expediting, and is currently the Director of social media for the Cana…

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ICC T20 World Cup 2024 – Early impressions, highlights & hot takes from Week 1 56:38

3M ago56:38

56:38

In this episode of the show, the team are all in the same room to review the first few days of the ICC T20 World Cup hosted by the West Indies and USA. We discuss our early impressions, throw out a few hot takes and share our favourite performances from the opening week. Are the pitches no good? Is it already time to write off Sri Lanka? How good i…

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TANYA JOHANSEN; Vulnerability in Friendships, No Pity Parties, Winning Strategies, There’s More in You so Go Find It 1:12:24

3M ago1:12:24

1:12:24

Today I speak with IFBB Bikini Pro Tanya Johansen, a kidney cancer survivor and single mom of two, who lives in Utah and works as a posing coach. She earned her Pro card at Master’s USAs in 2022, where she won the overall, and made her Pro debut last year at California Night of Champions. Tanya is coached by Aimee Delgado at Fit Body Fusion and pla…

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ICC T20 World Cup Preview: Black Caps' unknowns, English pressure & the 20-team format 1:16:49

3M ago1:16:49

1:16:49

In this episode of the show, the team are all in the same room to preview the ICC T20 World Cup hosted by the West Indies and USA. We discuss the 20-team format, what overall tournament success looks like for the ICC, the quick turnaround from the IPL and the type of cricket we might see played throughout the month of June. We then look at the 4 gr…

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IPL 2024 final review – Mitchell Starc’s peach, Venkatesh Iyer’s impact and KKR’s dominant season 46:45

4M ago46:45

46:45

In this episode of the show, the team are all back in the same room to discuss the IPL 2024 final, which saw a dominant performance from the Kolkata Knight Riders that reflected their dominant season. We discuss Mitchell Starc’s magic delivery to Abhishek Sharma, and how his best performances of the season came in the biggest games. There’s praise …

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PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure 1:51:03

4M ago1:51:03

1:51:03

Today I speak with IFBB Bikini Pro Phillipa Ferreira who started competing in ICN back in 2020 and turned pro in that federation in her first year of competing. She moved to IFBB last year and earned her Pro card at Nationals, where she placed first. She was the first Australian bikini athlete to win two state titles in one season, as well as the f…

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IPL 2024 Playoff Preview - RCB's storming finish, KKR's dominance, SRH's power game & the RR slump 50:46

4M ago50:46

50:46

In this episode of the show, Binksy and Stu look back at the final week of the IPL 2024 regular season before previewing the upcoming knockout fixtures. Recorded on 20 May, we talk about a week that saw Royal Challengers Bengaluru storm into the playoffs, Sunrisers Hyderabad snatch second place, Kolkata Knight Riders watch some rain fall, Rajasthan…

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LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time 1:15:10

4M ago1:15:10

1:15:10

Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first:…

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IPL 2024 Power Rankings #8: Head and Sharma do it again, KKR and RCB on fire & the playoff push 52:45

4M ago52:45

52:45

In this episode of the show, Binksy and Stu look back at another week that was in IPL 2024. Recorded on 13 May, we rank all 10 teams into 3 tiers, as we unpack the key themes emerging from this tournament as a whole as during the lead-in to the playoffs. Are the Kolkata Knight Riders in a tier of their own now? The Rajasthan Royals keep losing! Abh…

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6 Years of Podcasting; Lessons, Mental Health Tips, Goals for the Show, and Reflections 36:55

4M ago36:55

36:55

Today I celebrate six years of the Confessions of a Bikini Pro Podcast! Sometime I feel like it’s been longer and sometimes I feel like it was just yesterday! So much of my life has changed over the past six years, but the one constant has been the podcast. Join me today as I look back on the past guests, lessons learned, and what the future holds!…

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IPL 2024 Power Rankings #7 - CSK injuries, Bhuvi Kumar's moment & has Sunil Narine changed T20s forever? 1:11:44

4M ago1:11:44

1:11:44

In this episode of the show, Baldy, Binksy and Stu look back at another week that was in IPL 2024. Recorded on 6 May, we review all 10 teams, handing out the power rankings along the way, but with a much bigger focus on the top half of the table this week. Is the Kolkata Knight Riders bowling attack now good enough to win the competition? And has S…

1
AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion 1:06:54

4M ago1:06:54

1:06:54

Today I speak with IFBB Bikini Pro Amanda Lam, from Hong Kong. She and her partner Isaac, are the first Chinese IFBB pro couple. She is the director of PUMP Personal Training Gym in Hong Kong and is also a transformation and Prep Coach. She is also an occupational therapist with 2 years working experience in the psychiatric department working with …

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IPL 2024 Update: LSG v MI, CSK v PK & T20 World Cup squad news 35:11

4M ago35:11

35:11

In this episode of the show, Binksy and Raj review the past two days of IPL 2024 action - Lucknow Super Giants vs Mumbai Indians and the Chennai Super Kings vs Punjab Kings - as well as discussing the India and England provisional T20 World Cup squads that were named this week. We'll be back again early next week with more news and views in the nex…

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IPL 2024 Power Rankings #6 - Bairstow brilliance, Hardik concerns & the well-rounded Rajasthan Royals 1:19:07

4M ago1:19:07

1:19:07

In this episode of the show, Raj, Binksy and Stu look back at another week that was in IPL 2024. Recorded on 30 April, we review all 10 teams, handing out the power rankings along the way. In a topsy-turvy week, the Rajasthan Royals march on thanks to big contributions from Yashasvi Jaiswal, Sandeep Sharma, Dhruv Jurel & Sanju Samson The Kolkata Kn…

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PAMELA JOHN; Graves Disease, Grieving, Growth Mindset 1:28:38

5M ago1:28:38

1:28:38

Today I speak with IFBB Bikini Pro Pamela John, a certified personal trainer, strength coach, and nutrition coach, who started competing in 2012 and earned her Pro card at Masters Nationals in 2015 and has competed over 50 times! After the birth of my last daughter in 2000, her body went haywire which eventually led to a diagnosis of Graves disease…

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IPL 2024 Update: Marcus Stoinis lifts LSG, Yashasvi Jaiswal's brilliance & Rishabh, Rishabh Pant's on fire! 51:58

5M ago51:58

51:58

In this episode of the show, Stu and Raj review the past three days of IPL 2024 action - Rajasthan vs Mumbai, CSK v LSG and the most recent game between the Gujarat Titans and the Delhi Capitals = which saw 3 hundreds, a couple of thrillers and some results that could be hugely impactful come playoff time. Recorded on 25 April, we discuss hundreds …

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IPL 2024 Power Rankings #5 - KL Rahul's captain's knock, Jake Fraser McGurk's World Cup push & a Sunrisers run explosion 1:16:55

5M ago1:16:55

1:16:55

NOTE: The introduction of this episode was cut off from our recording, so the show jumps straight into team number one to start this podcast and there's odd sound glitch. In this episode of the show, Baldy, Binksy and Stu look back at another week that was in IPL 2024. Recorded on 22 April, we review all 10 teams, handing out the power rankings alo…

1
CHRISTINA SANGGOR; Self-Love, Beautiful in Every Season, Break from Prep 1:30:33

5M ago1:30:33

1:30:33

Today I speak with IFBB Bikini Pro Christina Sanggor, a 27 years old who was born & raised in Houston, Texas. She started working out at age 19 while in college for her education degree. She decided to go back to pursue her passion of exercise science and will be graduating this spring. Christina works as a personal trainer and is a caretaker for h…

1
IPL 2024 Update - Jos Buttler heroics, record-breaking Sunrisers & 29:44

5M ago29:44

29:44

In this episode of the show, Binksy and Baldy review the past three days of IPL 2024 action - Sunrisers Hyderabad vs Royal Challengers Bengaluru, Kolkata Knight Riders vs Rajasthan Royals and the Gujarat Titans v Delhi Capitals. Recorded on 18 April, we discuss the record-breaking runfest at the Chinnaswamy, which saw a Travis Head century, plus ex…

1
IPL 2024 Power Rankings #4 - Kuldeep & Jasprit are awesome, Faf is frustrated & a CSK statement week 1:11:13

5M ago1:11:13

1:11:13

In this episode of the show, Baldy, Binksy, Raj and Stu look back at another week that was in IPL 2024. Recorded on 15 April, we review all 10 teams, awarding the turquoise cap and handing out the power rankings along the way. Is the biggest threat to the Rajasthan Royals actually the Rajasthan Royals? Will the Kolkata Knight Riders ever slow down?…

1
TIANNA PISTONE; Posing Considerations, What is the Best Approach, Make the Decision, Lots of laughs, Should you Crossover Divisions? 1:37:23

5M ago1:37:23

1:37:23

Today I speak with IFBB Bikini Pro Tianna Pistone, who started bodybuilding at age 16 years and did her first show at 17 years old. She earned her Pro card USA’s in 2023 when she was just 22. As a young teenager, she struggled with underrating, always wanting to be the thinnest girl. She was inspired to start bodybuilding by her father, a former bo…

1
IPL 2024 update – Rashid Khan is back, Ravi Jadeja strikes and no score is safe anymore 36:20

5M ago36:20

36:20

In this episode of the show, Stu and Baldy provide a midweek IPL update to discuss CSK's win against KKR and two final-over thrillers that saw points go to Sunrisers Hyderabad and the Gujarat Titans. We discuss standout performances from Rashid Khan, Ravindra Jadeja, Nitish Kumar Reddy, Shashank Singh, Sanju Samson, Riyan Parag, Shubman Gill as wel…

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Injury Time India Podcasts

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