What does it take to be a transformational leader? Ben Morton, leadership coach, believes the job of a leader is to deliver the results you are responsible for AND look after those you have the privilege to lead. Each week, Ben chats with senior leaders from around the globe to deconstruct what it takes to be a highly effective leader in the modern world. These inspiring conversations share tactics, tools, and philosophies that you can implement today. Are you ready to become the very best, ...
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For those who 𝐰𝐚𝐭𝐜𝐡 sport. New in 2024, Ben Gibson will be chatting to the people who make the games we love great.
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Tycho Alhambra, a lover of the weird and bizarre, reads his favorite weird fiction stories. Lovecraft, Machen, Blackwood, Chambers. They’re all here.
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At London's leadership podcast we want to help people; see clearly, think clearly and act clearly in leadership and in life! www.londonsleadershippodcast.com Feel free to contact us at: fernando@londonsleadershippodcast.com
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double bass podcast
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Hunting. Angling. Public Lands. That's the meat of what BHA's Podcast & Blast with Hal Herring is about, and we cover the gamut. With guests that range from outdoor writers to backcountry hunters to legendary anglers, we seek to uncover the stories, the truths, the controversies, and the epic conversations that our public land heritage provides.
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more. Join your host Bella Paige an athlete, daughter, sist ...
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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As a digital marketing professional, I spend much of my time online. The internet provides plenty of fantastic opportunities for us all, but it can also be draining. With so much noise, finding peace and time to reflect is more essential than ever before. Through inspirational conversations with key individuals, The Social Sanctuary takes a closer look at important topics across the digital space, covering everything from cyberbullying to online influencers, how to get young people into work ...
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These podcasts are open, honest and frank conversations with beneficiaries, friends and supporters of Mission Motorsport - the Forces Motorsport Charity. Expect conversation sometimes to be of a mature nature. If you are able to support us, please follow this link. Thank you. https://www.justgiving.com/mission-motorsport
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Forgotten albums and the people who love them.
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No Spoiler Reviews - Instant reviews with the surprises left in and the spoilers taken out. By subscribing to our podcast, you will be alerted to our instant reaction movie podcasts, where we cover every new release in 5-10minutes or less.
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 151, with Alex Chisnell, a seasoned professional who spent several years working alongside the iconic Sir Richard Branson on Virgin Atlantic flights. In this clip, we unpacks the power of connection and what it means in practi…
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1057: From Naples to Berlin with Giuseppe Bottiglieri
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Giuseppe Bottiglieri's musical journey spans from his early years in Naples, Italy, where he transitioned from guitar to double bass, to his career development playing on cruise ships and exploring jazz and contemporary music. Currently based in Berlin, Bottiglieri focuses on solo bass performances and experiments with electronics, drawing inspirat…
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BHA Podcast & Blast, Ep. #188: Hunting on the Ballot with Gaspar Perricone
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From ballot initiatives that mandate wolf-reintroduction or banning the hunting of mountain lions and bobcats, wildlife management decisions are increasingly being made by voters instead of biologists. It is called “ballot biology” and it is a result of some highly motivated anti-hunting and animal rights groups reaching out to a ballooning demogra…
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26. The Power Meter Podcast
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Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching…
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The Injudicious Prayer of Pombo the Idolator, the HD Remaster, by Edward John Morton Drax Plunkett, Lord Dunsany
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In which our hero learns the value of prayer The Colin Malatrat Museum of Curious Oddities and Strange Antiquities: https://www.amazon.com/Malatrat-Curious-Oddities-Strange-Antiquities/dp/B0BJ4MMW1N Darkhorse Road, and Other Stories: https://www.amazon.com/dp/B0CVFFLVNL Podcast artwork by Ruth Anna Evans (https://twitter.com/ruthannaevans) Please c…
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In this episode of The Leaders Kitbag, Ben Morton explores the impactful lesson of slowing down decision-making, even in high-pressure situations. In this episode, you will learn: System 1 vs. System 2 Thinking Pressure to make instant decisions affects leadership quality Unconscious bias in decision-making Have Ben as Your Coach Whenever You Need …
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In this engaging conversation, Mark Morton shares updates on his well-known educational series for bass, including revisions to his study books on scales, arpeggios, and technical exercises. We reflect on the evolution of bass pedagogy, the influence of past mentors, and the importance of making instructional materials accessible. We also delve int…
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1056: Mark Morton and his awesome books
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In this engaging conversation, Mark Morton shares updates on his well-known educational series for bass, including revisions to his study books on scales, arpeggios, and technical exercises. We reflect on the evolution of bass pedagogy, the influence of past mentors, and the importance of making instructional materials accessible. We also delve int…
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 149, with Katie Baker, the Managing Director of The PLB Group. In this clip, we reflect on what Katie would advise her younger self when she stepped into her first CEO role.… including knowing your numbers. Once you’ve listene…
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In this episode of The Leaders Kitbag, Ben Morton unpacks a crucial topic: overcoming decision fatigue. In this episode, you will learn: Simplifying daily choices Plan your optimal decision timings Offload decisions that don't require your specific expertise Have Ben as Your Coach Whenever You Need Him Imagine you need to have a tricky conversation…
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No episode tonight. Thank you for your support and for listening!Von Tycho Alhambra
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The term 'football royalty' is saved for résumés like this: 200 AFL games, two AFL Grand Finals and a Brownlow Medal. Shane Woewodin achieved all of that in his nine seasons at the top level, representing Melbourne and Collingwood between 1997 and 2005. Now, he's back involved in the game he loves through his son, Taj, who's creating his own name i…
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1055: Audition prep with Brendan Fitzgerald
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Join Brendan Fitzgerald, Assistant Principal Double Bass for the St. Louis Symphony Orchestra, as he shares his comprehensive approach to preparing for and succeeding in orchestra auditions. From practicing at half tempo and balancing practice with a full-time job to managing nerves with beta-blockers, Brendan covers all aspects of his preparation …
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Join Brendan Fitzgerald, Assistant Principal Double Bass for the St. Louis Symphony Orchestra, as he shares his comprehensive approach to preparing for and succeeding in orchestra auditions. From practicing at half tempo and balancing practice with a full-time job, to managing nerves with beta blockers, Brendan covers all aspects of his preparation…
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 148, with Paolo Gallo who is a recognised Global Expert in Professional & Personal Development. In this clip, we unpack what it takes to do true inner work for leaders. Once you’ve listened to the ‘short’, why not click the li…
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This episode of "The Leaders Kitbag" is the last in a four-part series where we're diving into a highly relevant topic for those struggling with low energy and motivation. In this episode, you will learn: Self-awareness: knowing what works individually Role of personality in energy management Embrace uniqueness and diverse personal needs Join Ben's…
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BHA Podcast & Blast, Ep. 187: The Lost Tale of Prospect Bluff with Archeologist Jeffrey Shanks
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Join Hal and Florida archeologist Jeffrey Shanks for a lost tale of British Marines and Jamaican privateers, American maroons, Creek Indian warriors, rogue Choctaws, religious prophets, and the bloody and tenacious struggle for freedom. The Apalachicola National Forest in Florida’s Panhandle holds some of the most remote swampland wilderness in the…
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The Measurer of All Things, by Ben Tweddell
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In which our hero goes out surveying. Ben Tweddell's Book: https://www.egaeuspress.com/Trackless_Paths.html The Colin Malatrat Museum of Curious Oddities and Strange Antiquities: https://www.amazon.com/Malatrat-Curious-Oddities-Strange-Antiquities/dp/B0BJ4MMW1N Darkhorse Road, and Other Stories: https://www.amazon.com/dp/B0CVFFLVNL Podcast artwork …
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Ep 8 | Tom Morris
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There's no such thing as a quiet week for an AFL journalist, and this episode demonstrates just that. Tom Morris delves into the happenings of the Melbourne Football Club, details his personal comeback story and provides an insight into the role of a journo.Von Ben Gibson
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1054: Exploring the Rhythms of Tango with Pascale Delache Feldman, Emmanuel Feldman, and Victor Cayres
In this episode, Pascale Delache Feldman, Emmanuel Feldman, and Victor Cayres discuss their newly released tango album, ‘Let’s Tango.’ The conversation dives into the intricacies of tango music, its cultural roots, and the creative process behind their collaboration. With stories about their musical journeys, unique tango techniques, and the joy of…
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1054: Exploring the Rhythms of Tango with Pascale Delache Feldman, Emmanuel Feldman, and Victor Cayres
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In this episode, Pascale Delache Feldman, Emmanuel Feldman, and Victor Cayres discuss their newly released tango album, 'Let's Tango.' The conversation dives into the intricacies of tango music, its cultural roots, and the creative process behind their collaboration. With stories about their musical journeys, unique tango techniques, and the joy of…
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 144, where I speak with Cheryl Giovannoni, CEO of the Girls’ Day School Trust (GDST). In this clip, we reflect on managing leaders who are not aligned with the organisation’s values. Once you’ve listened to the ‘SHORT’, why no…
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This episode of "The Leaders Kitbag" is the 3rd in a four-part series, Ben tackles a critical question posed by senior leaders during a recent leadership development program: How can we manage our own energy and motivation? In this episode, you will learn: The importance of setting a limited number of goals Key insights from ‘The 4 Disciplines of E…
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What Would You Do? by James Harvey
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In which our heroes are bored. The Colin Malatrat Museum of Curious Oddities and Strange Antiquities: https://www.amazon.com/Malatrat-Curious-Oddities-Strange-Antiquities/dp/B0BJ4MMW1N Darkhorse Road, and Other Stories: https://www.amazon.com/dp/B0CVFFLVNL Podcast artwork by Ruth Anna Evans (https://twitter.com/ruthannaevans) Please consider suppor…
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1053: Exploring Jazz Innovations with Bassist Richard Andersson
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In this conversation, Richard Andersson discusses his new album WAW!, recent touring experiences, and his unique collaborations with Carl Winther and Jeff ‘Tain’ Watts. He recounts his musical journey from starting with the piano to becoming a professional bassist following a life-changing accident. Highlighting his interdisciplinary projects, such…
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In this conversation, Richard Andersson discusses his new album WAW!, recent touring experiences, and his unique collaborations with Carl Winther and Jeff ‘Tain’ Watts. He recounts his musical journey from starting with the piano to becoming a professional bassist following a life-changing accident. Highlighting his interdisciplinary projects, such…
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 150, where I speak with Rebekah Cresswell, the CEO of Priory, the UK’s top mental health and social care provider. In this clip we discuss how to stop rushing between tasks and meetings with a five-minute pause to clear your h…
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In this episode of "The Leaders Kitbag," Ben Morton walks you through why and how you should take a strategic approach to rest and recovery to effectively manage your energy and motivation. In this episode, you will learn: How to re-think your holiday planning method An athletes' training pattern: build intensity, rest, and repeat 2- or 3-week bloc…
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BHA Podcast & Blast, Ep. 186: Woniya Dawn Thibeault, Winner of Alone: Frozen and Author of Never Alone: A Solo Arctic Survival Journey
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Woniya Dawn Thibeault, winner of Alone: Frozen, author of Never Alone: A Solo Arctic Survival Journey In 2019, primitive skills instructor and master hide-tanner Woniya Dawn Thibeault was selected for the Alone Season Six challenge. She and nine other contestants were dropped off along the East Arm of the Great Slave Lake, in Canada’s Northwest Ter…
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In In which In which our In which our heroine In which our heroine interacts In which our heroine interacts with In which our heroine interacts with a In which our heroine interacts with a garbage In which our heroine interacts with a garbage can. can. Darkhorse Road: https://www.amazon.com/dp/B0CVGB9MFS Darkhorse Road the Audiobook: https://www.au…
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1052: Daniel Kimbro's solo album 'Carpet in the Kitchen'
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In this episode, acclaimed bassist Daniel Kimbro reflects on his experiences as a touring artist and the challenges of maintaining routine and mental well-being on the road. Daniel recalls significant moments from his musical journey, including his collaborations with Jerry Douglas and Tommy Emmanuel. He emphasizes the importance of staying grounde…
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photo credit: Madison Thorn In this episode, acclaimed bassist Daniel Kimbro reflects on his experiences as a touring artist and the challenges of maintaining routine and mental well-being on the road. Daniel recalls significant moments from his musical journey, including his collaborations with Jerry Douglas and Tommy Emmanuel. He emphasizes the i…
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50, 40, 30, 20, 15, closing, goal. That's how this guest will forever be remembered, gifting Melbourne fans with a memory that will last a lifetime. But Mitch Hannan's story extends far beyond his Elimination Final heroics in 2018.Von Ben Gibson
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 142, where I speak with Tim Creswick, a visionary leader who is the CEO and founder of Vorboss. In this clip, we delve into the requirements of a high-performance culture and the importance of having a team working towards a b…
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In this episode of "The Leaders Kitbag", Ben Morton tackles a common yet crucial concern: managing low energy and motivation. In this episode, you will learn: Identifying why your energy and motivation have dropped How to break down large projects into smaller, manageable tasks When there is a need for change Join Ben's Community If you found this …
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The Case of Charles Dexter Ward, the Conclusion
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In which our hero confronts our other hero, sort of, but not reallyVon Tycho Alhambra
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In these ‘SHORTS’ episodes of my podcast, I select my favourite moments from previous episodes. This one comes from episode 141, where I speak with Matt Abrahams, a renowned communication expert, Stanford lecturer and author of "Think Faster, Talk Smarter". In this clip we unpack understanding the different thought processes certain ‘thinkers’ go t…
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1051: Alessandro Fongaro on his journey from Italy to the Netherlands
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In this episode, Alessandro Fongaro shares his fascinating journey from Italy to the Netherlands, where he fell in love with the vibrant jazz scene. He discusses his extensive experience with orchestral and jazz music, his shift from playing bass guitar to double bass, and his passion for composing. Alessandro also touches upon his involvement in R…
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In this episode, Alessandro Fongaro shares his fascinating journey from Italy to the Netherlands, where he fell in love with the vibrant jazz scene. He discusses his extensive experience with orchestral and jazz music, his shift from playing bass guitar to double bass, and his passion for composing. Alessandro also touches upon his involvement in R…
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This episode of "The Leaders Kitbag" is the last in a four-part series on incorporating coaching skills into leadership, I delve into the GROW coaching model. In this episode, you will learn: Define clear and achievable goals with team members The difference between directing and coaching How to use the GROW framework as a flexible guide Join Ben's…
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BHA Podcast & Blast, Ep. 185: ALDO LEOPOLD AND AMERICA'S 1ST WILDERNESS
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The Wilderness Act was passed by Congress in 1964, and has protected over 109 million acres of American public lands (53% of them in Alaska) since then. But the idea was born in 1924, with the vision of none other than Aldo Leopold, who was then the Supervisor of the Carson National Forest, and had spent almost fifteen years working on and explorin…
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The Case of Charles Dexter Ward, Chapter 5, Part 1, by H.P. Lovecraft
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In which your hero (me) reaches the penultimate part of a neverending exercise in endurance and patience. Thank a merciful god.Von Tycho Alhambra
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Season 11 Highlights and A Big Announcement | Episode 176
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Introduction In this final episode of Season 11 of the show, I’ve hand-picked five of my favourite moments from the last thirteen episodes. These end-of-season highlight episodes allow me to expand upon the original episodes, adding even more insights to help you on your leadership journey. I’ve also got some BIG news about the future of the podcas…
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Season 2: Episode 5 - How to be a better listener with Stan Slovin
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Von Fernando Carrillo
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1050: Ben Ticknor on Never Come Down
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We’re excited to introduce our podcast guest for today, Ben Ticknor! A versatile artist, Ben is the bassist for the band Never Come Down who recently released their new album. He's not just an accomplished musician but also an educator, having studied bass under Jeff Johnson at Portland State University. Currently, he's the Principal Bass of the Or…
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We’re excited to introduce our podcast guest for today, Ben Ticknor! A versatile artist, Ben is the bassist for the band Never Come Down who recently released their new album. He’s not just an accomplished musician but also an educator, having studied bass under Jeff Johnson at Portland State University. Currently, he’s the Principal Bass of the Or…
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Why Leaders Should be Selfish with Anna Eliatamby | Episode 175
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Introduction In this episode, we are talking with Anna Eliatamby, a clinical psychologist and workplace well-being expert who has helped the UN and global organisations develop mental health and well-being strategies and tackle toxic behaviours in the workplace. In this episode we are discussing the practical tools and strategies she lays out in he…
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This episode of "The Leaders Kitbag" is the 3rd in a four-part series, where Ben Morton shares the five essential strategies for transitioning from a manager to a coach. In this episode, you will learn: How to ask better coaching questions Risk of the ‘Motivation Trap’ – and how to avoid it Master ‘Managerial Silence’ Join Ben's Community If you fo…
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The Case of Charles Dexter Ward, Chapter 4, Part 2, by H.P. Lovecraft
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In which our heroes break federal law by reading private correspondences between two people not themselves.Von Tycho Alhambra
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In this episode, we’re excited to bring you a conversation with Dr. Renata Soares Cáceres. Originally from Brazil, Renata began her journey in music as an electric bassist at age 11. She has since studied and performed in the US, obtaining a Master’s degree from the University of Southern Mississippi, an Artist Diploma Certificate from Texas Christ…
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