#1852- Reflection Is Such An Important Practice - Freestyle Friday

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Are you giving it your all in life, or is there more you can do to reach your full potential? In today’s episode, Kevin and Alan dive into the brutal truths about chasing dreams, overcoming obstacles, balancing pushing hard, and practicing self-compassion. Tune in for an honest talk about personal growth and achieving success in all areas of life—health, wealth, love, and beyond.
Link mentioned:
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For more information, please check out our website at the link below. 👇
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
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Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
[e-mail]
[e-mail]
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(3:40) Reflecting on past challenges and growth
(5:48) Technology’s impact on modern life and work habits
(9:00) Story of the first woman to swim the English Channel
(14:27) Pressure, growth, and handling challenges in life
(19:24) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(25:39) Understanding the balance between pressure and self-love
(38:14) Outro

Kapitel

1. #1852- Reflection Is Such An Important Practice - Freestyle Friday (00:00:00)

2. Reflecting on past challenges and growth (00:03:40)

3. Technology’s impact on modern life and work habits (00:05:48)

4. Story of the first woman to swim the English Channel (00:09:00)

5. Pressure, growth, and handling challenges in life (00:14:27)

6. Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: (00:19:24)

7. Understanding the balance between pressure and self-love (00:25:39)

8. Outro (00:38:14)