#322 - CALM CLINICIAN SERIES: Who Made You Think That Way?

The Business Of Happiness

In this episode of CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about identifying and uncovering negative thoughts and transmuting uncomfortable feelings into positive thought patterns. Discover how to differentiate between your own thoughts and external influences, and be empowered to regain control of your emotions. Teaching us to get ready to unlock a calmer, more resilient you.
Show notes:
(0:00) Intro
(1:56) Recognize what it is that you're feeling
(4:02) Uncover whose thoughts it is
(7:10) Where thoughts often come from
(10:59) What beliefs really are
(16:56) What influences your thoughts
(23:17) Identify the thought and its source
(27:50) Outro
IMPORTANT LINKS:

Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat
Book a FREE 15-minute chat with Tarryn:
https://bit.ly/freecalltarryn
Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/
Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/
Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at [e-mail]

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

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