Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Inhalt bereitgestellt von Wu Wei Wisdom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Wu Wei Wisdom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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How Do I Heal My Emotional Wounds? The Powerful Truth That Will Set You Free
Manage episode 289449622 series 2861338
Inhalt bereitgestellt von Wu Wei Wisdom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Wu Wei Wisdom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Archive Episode: Discover the truth about emotional wounds and how to recover from past trauma and old hurt so you can enjoy emotional freedom!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:
- What are ‘emotional wounds’? Do they exist? What creates them?
- Why is it that believing we are emotionally wounded can make us lifelong victim?
- Why does our inner child hold onto emotional wounds?
- How can we retake control of your emotions and fully move on from past trauma and hurt?
Other related episodes on our YouTube channel that will help you:
- Inner Child Work for Healing Childhood Injustice and Unfairness
- The Stuck Inner Child: Why Can’t I Move On From The Past?
- The Inner Child Illusion: How To Break Free From Your Inner Child’s False Story
- Repressed Memories Therapy: Let Go of Childhood Trauma
- Dysfunctional Childhood Survival and Recovery
- Healing Toxic Shame
- Childhood Trauma Recovery: Inner Child Healing
- How to Let Go of Old Hurt, Injustice and Unfairness
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
352 Episoden
Teilen
Manage episode 289449622 series 2861338
Inhalt bereitgestellt von Wu Wei Wisdom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Wu Wei Wisdom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Archive Episode: Discover the truth about emotional wounds and how to recover from past trauma and old hurt so you can enjoy emotional freedom!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:
- What are ‘emotional wounds’? Do they exist? What creates them?
- Why is it that believing we are emotionally wounded can make us lifelong victim?
- Why does our inner child hold onto emotional wounds?
- How can we retake control of your emotions and fully move on from past trauma and hurt?
Other related episodes on our YouTube channel that will help you:
- Inner Child Work for Healing Childhood Injustice and Unfairness
- The Stuck Inner Child: Why Can’t I Move On From The Past?
- The Inner Child Illusion: How To Break Free From Your Inner Child’s False Story
- Repressed Memories Therapy: Let Go of Childhood Trauma
- Dysfunctional Childhood Survival and Recovery
- Healing Toxic Shame
- Childhood Trauma Recovery: Inner Child Healing
- How to Let Go of Old Hurt, Injustice and Unfairness
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
352 Episoden
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Ähnelt Wu Wei Wisdom Podcast
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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