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The Illusion of External Peace: Why Avoidance Isn’t the Answer
Manage episode 422809686 series 3319976
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Time to hit block on those annoying people?
You've probably been there at some point... wanting to hit "block" on someone or something that annoys you!
Maybe it’s a person on social media, a challenging friendship, or even an unfulfilling job and you believe that eliminating these annoyances will bring you peace. But will it really?
Whilst it may seem like the obvious thing to do, blocking or discarding things we don’t like might not be the best solution.
While it’s true that your environment - including who with, where and how you spend your time - plays a crucial role in your support and growth, simply blocking out the things that bug you without addressing the underlying issues won’t bring lasting peace.
The external world is a reflection of your inner state, and those unresolved triggers will follow you wherever you go.
In this episode, I share why it's important to face and resolve these triggers head-on.
Taking responsibility for your internal state is the inner work, and when you do that, you’ll find that your external circumstances start to change as well.
Creating change begins with creating the life you want from where you are right now, rather than waiting for external changes to make you feel differently.
Although they don't always feel like it, the challenges and triggers we face are actually gifts. They reveal where we need to release resistance and align more closely with our true desires. By mastering our emotions and beliefs, we can navigate any circumstance without being thrown off course.
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