Unlocking Your True Cycling Potential: Is ERG Mode Holding You Back?

Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling

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Are you truly tapping into your potential on the bike, or has ERG mode taken the wheel? Unshackle your training on the latest Training Babble as I, Dave Bott, share my unfiltered opinion on why ERG mode could be stifling your ride. Throughout this episode, we scrutinize the allure of consistent power output and expose the potential pitfalls of letting technology dictate the pace. By shedding light on how this popular smart trainer feature may lead to a disconnect between rider and ride, we challenge you to consider if it's really serving your quest for peak performance.
Get ready for an energizing discussion that champions a return to the fundamentals of cycling, where perceived effort and active participation reign supreme. We dissect alternatives to ERG mode that encourage you to mimic the dynamic conditions of outdoor cycling, ensuring your training is as impactful and variable as the terrain you conquer. Whether you're gearing up for your next race or simply looking to enhance your cycling journey, this episode is your invitation to redefine the role of technology in your training and reconnect with the essence of the ride. Subscribe and share Training Babble for more provocative insights that will push your boundaries and pedal your passion to new heights.