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Patience, Presence, and Slowing Down
Manage episode 382569093 series 2792549
Inhalt bereitgestellt von Dr. Heather Penny. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Heather Penny oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week I am flying solo with a follow up conversation about my word for the year, patience. Over the last few months, I have learned that patience, presence, and slowing down are all interconnected. AND they're all connected to clarity, confidence, and courage. I recently attended a weekend speaking event where I was able to intentionally put these practices of patience, presence, and slowing down in place. Let me tell you, it made for a much more enjoyable and fulfilling time for everyone involved. When you are able to show up rested and filled up, that is when you show up as your best self. And I am learning that it requires a lot of patience and presence and slowing down!
Step into The Life You're Made For, I'm cheering you on!
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@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion
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