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Canadian Masters Athletics - Episode #214
Manage episode 401131206 series 3344526
Inhalt bereitgestellt von David Stark. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von David Stark oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Meet Karla, Carrie, Carolyn, and Dala – four Canadian Masters athletes who are redefining what it means to compete with time. They're not just running; they're leading a movement that proves passion doesn't age, and every finish line is the start of a new challenge.
In this episode, we dive into the world of Masters Track, where age grading levels the playing field, allowing seasoned athletes to compete with the vigor of youth. We'll explore how the community is bouncing back post-pandemic and share insights for anyone inspired to hit the track, no matter their age.
Join us for stories of competition, camaraderie, and the life-changing power of the Masters athletics community. It's more than a race; it's about the journey, the friendships, and stepping beyond your comfort zone. Ready to see how these athletes leap over life's hurdles? This episode is your mark. Get set. Go!
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Produced by Rise Virtually
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World)
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Kapitel
1. Canadian Masters Athletics (00:00:00)
2. Master's Track Age Grading and Competition (00:15:17)
3. Track Competitions and Maintaining Performance (00:19:29)
4. Optimizing Workouts and Injury Prevention (00:24:45)
5. Importance of Community in Masters Athletics (00:35:16)
6. Finding Passion and Overcoming Hurdles (00:42:32)
7. Overcoming Fear to Achieve Goals (00:47:32)
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